ADHD Counselling & ADHD Life Coaching

Registered Social Worker, BSW, MSW, RSW, AACC, ACSTH

ADHD Counselling & ADHD Life Coaching

Registered Social Worker, BSW, MSW, RSW, AACC, ACSTH (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Toronto, ON M6K

(289) 302-7397

Let's Connect (289) 302-7397

Whether you identify as an ADHDer or love someone who does, if you're looking for support from someone who truly understands, I can help. If you're seeking answers to challenges that often come with ADHD or you're newly diagnosed & unsure where to start, you don't have to navigate it alone. ADHD can affect life at home, at work & in relationships, but it doesn't have to define your story. I work with adults, couples and families. And specialize in helping ADHDers & non-ADHD partners understand how ADHD shows up for them & how to manage it, by developing strategies that work with their brain, and not against it.

I start by getting to know your unique experience, your strengths & what's already working for you. From there, we build on your strengths, tackle current challenges & create a personalized action plan that's practical, flexible & easy to adjust as you grow & change. We address the obstacles in your way, whether it's anxiety, distraction or boredom.

It can feel exhausting when daily challenges & inner struggles get in the way of the life you want. I'll help you build systems and structures that work for your unique brain & lifestyle. ADHD is complex, and unique but also manageable. With the right tools & support, you'll find it easier to reach your goals and thrive in ways that feel true to you.

Call or Email ADHD Counselling & ADHD Life Coaching now for a free 15 minute consultation - (289) 302-7397

Practice at a Glance

Available online only

ADHD Counseling & Coaching Healing Conversations

Toronto, ON M6K

(289) 302-7397

Serving Ontario, the GTA & New Brunswick Online

Saint John, NB E2J

Please email me to arrange your complimentary 15-minute telephone consultation.

I specialize in ADHD and Anxiety

$175 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (289) 302-7397

Practice at a Glance

Available online only

ADHD Counseling & Coaching Healing Conversations

Toronto, ON M6K

(289) 302-7397

Serving Ontario, the GTA & New Brunswick Online

Saint John, NB E2J

Please email me to arrange your complimentary 15-minute telephone consultation.

I specialize in ADHD and Anxiety

$175 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $175
Couple Sessions $195
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Mastercard, Visa

Insurance

Any
E-transfer payments accepted
Great-West Life
Manulife
SunLife

ADHD Counselling & ADHD Life Coaching

Registered Social Worker, BSW, MSW, RSW, AACC, ACSTH

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 302-7397

ADHD Counselling & ADHD Life Coaching

Registered Social Worker, BSW, MSW, RSW, AACC, ACSTH

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 302-7397

Qualifications

Registered Social Worker: Tracey Tracey

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Tracey Tracey

Education and Years In Practice

In Practice for 30 years

Attended The University of Toronto, Masters in Social Work, BA in Social Work, BA in Gerontology

Additional Credentials

License: The New Brunswick Association of Social Workers 1860 / 2018

Certificate from Advanced Skills Cognitive Behavioral Therapy OISE - U of T 2014 /Diploma in Addiction Studies 2001

I have over 25 years of experience helping adults address mental health and addiction challenges. I am licensed to practice in both Ontario and New Brunswick. I have been providing ADHD adapted counseling since 2014 & ADHD life coaching since 2021. I became a certified ADHD life coach in 2022.

ADHD Counselling & ADHD Life Coaching

Registered Social Worker, BSW, MSW, RSW, AACC, ACSTH