ADHD Counselling & ADHD Life Coaching
Registered Social Worker, MSW, RSW, AACC (she, her)
Verified by Psychology Today Verified by Psychology Today
Cornwall, ON K6H
Let's Connect (343) 341-5338
Whether you identify as an ADHDer or love someone who does, if you're looking for support from someone who truly understands, I can help. If you're seeking answers to challenges that often come with ADHD or you're newly diagnosed & unsure where to start, you don't have to navigate it alone. ADHD can affect life at home, at work & in relationships, but it doesn't have to define your story. I work with adults, couples and families. And specialize in helping ADHDers & non-ADHD partners understand how ADHD shows up for them & how to manage it by developing strategies that work with their brain, and not against it.
I start by getting to know your unique experience, your strengths & what's already working for you. From there, we build on your strengths, tackle current challenges & create a personalized action plan that's practical, flexible & easy to adjust as you grow & change. We will address the obstacles in your way, whether it's anxiety, distraction or boredom.
It can feel exhausting when daily challenges & inner struggles get in the way of the life you want. I'll help you build systems and structures that work for your unique brain & lifestyle. ADHD is complex and unique but also manageable. With the right tools & support, you'll find it easier to reach your goals and thrive in ways that feel true to you.
Call or Email ADHD Counselling & ADHD Life Coaching now for a free 15 minute consultation - (343) 341-5338
Let's Connect (343) 341-5338
Finances
Fees
- Individual Sessions $175
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- ComPsych
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Medicare
- SunLife
ADHD Counselling & ADHD Life Coaching
Registered Social Worker, MSW, RSW, AACC
Call or Email us for a free 15 minute consultation now - (343) 341-5338
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Tracey Wade
- Attended The University of Toronto , Masters in Social Work, BA in Social Work, BA in Gerontology, Graduated 1997
- License: The New Brunswick Association of Social Workers 1860
- Certificate from Advanced Skills Cognitive Behavioral Therapy OISE - U of T 2014 / Diploma in Addiction Studies 2001
Registered Social Worker: Tracey Wade
Education and Years In Practice
Additional Credentials
ADHD Counselling & ADHD Life Coaching
Registered Social Worker, MSW, RSW, AACC
Call or Email us for a free 15 minute consultation now - (343) 341-5338
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Autism
- Behavioural Issues
- Caregivers
- Coping Skills
- Dementia
- Domestic Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
ADHD Counselling & ADHD Life Coaching
Registered Social Worker, MSW, RSW, AACC
Do these issues align with your needs? Email or (343) 341-5338
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
ADHD Counselling & ADHD Life Coaching
Registered Social Worker, MSW, RSW, AACC
Ask about what different forms of therapy will be like. Email or (343) 341-5338
Location
Additional Location
ADHD Counselling & Coaching Healing Conversations
Ottawa, ON K1B
(343) 341-5338 ADHD Counselling & ADHD Life Coaching
Registered Social Worker, MSW, RSW, AACC
Call for a free consultation now - (343) 341-5338