ADHD Anxiety Trauma Therapy Toronto - Anju Uddin
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (647) 694-0359
ADHD doesn’t exist in a vacuum — especially when complex trauma, anxiety, or burnout are part of the story. These challenges can be interconnected, shaping your daily life in significant ways. If you find yourself overwhelmed by racing thoughts, difficulty concentrating, impulsive behaviours, intrusive memories, or stuck in cycles of coping that no longer serve you, know that you deserve more than just survival — you deserve deep healing and real understanding.
Navigating a neurotypical world can be challenging, especially for those of us who are neurodivergent. My holistic approach seeks to understand how ADHD affects you, understanding your unique coping mechanisms like hyper-independence or addictive behaviours. We'll work together to develop better strategies that fit where you are right now.
I bring a woman's perspective, an immigrant's perspective and over a decade of experience working in business along with a holistic and spiritual approach to therapy. My clinic makes adult ADHD management affordable and accessible, offering a full spectrum of support from ADHD diagnosis to medication management and beyond. You're worthy — hope to speak soon.
Call or Email ADHD Anxiety Trauma Therapy Toronto - Anju Uddin now for a free 15 minute consultation - (647) 694-0359
Let's Connect (647) 694-0359
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Payment Methods
American Express, Mastercard, Visa ADHD Anxiety Trauma Therapy Toronto - Anju Uddin
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 694-0359
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008365 Anju Uddin
- In Practice for 7 years
Registered Psychotherapist: Anju Uddin
Education and Years In Practice
ADHD Anxiety Trauma Therapy Toronto - Anju Uddin
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email or (647) 694-0359
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
Expertise
- Alcohol Use
- Anger Management
- Bisexual
- Career Guidance
- Chronic Pain
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Racial Identity
- Relationship Issues
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
ADHD Anxiety Trauma Therapy Toronto - Anju Uddin
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (647) 694-0359
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Trauma Focused
ADHD Anxiety Trauma Therapy Toronto - Anju Uddin
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. Email or (647) 694-0359
Location
Nearby Areas
ADHD Anxiety Trauma Therapy Toronto - Anju Uddin
Registered Psychotherapist, RP
Call for a free consultation now - (647) 694-0359