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Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)
ADHD & Anxiety Therapy - Abby Molloy
Registered Psychotherapist (Qualifying)

ADHD & Anxiety Therapy - Abby Molloy

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hamilton, ON L8P
Let's Connect (365) 363-2053
Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)
Accepting New Clients! You’re smart, capable, and overwhelmed. Your brain moves fast, focus is a fight, and emotions can go from zero to sixty in seconds. Whether it’s ADHD, anxiety, or mood swings that won’t quit, life feels harder than it needs to be. You’re not lazy or broken—your nervous system just needs support. I help teens and adults understand their brains, regulate emotions, and build tools that work in real life. Let’s make things feel less chaotic and more doable.
With 8 years of experience as a recreational therapist, specializing in ADHD, anxiety, and emotion regulation, I help teens and adults make sense of their struggles and build tools that fit their brains. We’ll work together to calm the chaos, ease the overwhelm, and create more focus and flow, without shame or pressure. Things can feel lighter.
Tired of feeling scattered, stressed, or stuck on repeat? Let’s talk. I get how frustrating it can be. Call or email to book your free consultation. Low-key, no pressure—just a chance to see if it clicks and talk about what you need!
Call or ADHD & Anxiety Therapy - Abby Molloy now for a free 15 minute consultation - (365) 363-2053

Practice at a Glance

Available online only

Hamilton, ON L8P

(365) 363-2053

Ottawa, ON K1K

I have availability for clients virtually. I am driven to help clients reach their goals, and I offer the first session for free!
I specialize in ADHD, Anxiety and Trauma and PTSD 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (365) 363-2053
Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)

Practice at a Glance

Available online only

Hamilton, ON L8P

(365) 363-2053

Ottawa, ON K1K

I have availability for clients virtually. I am driven to help clients reach their goals, and I offer the first session for free!
I specialize in ADHD, Anxiety and Trauma and PTSD 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
"
I accept credit card, etransfer and most insurance coverage! Feel free to reach out to me and I can help you understand your coverage, and to answer any questions you have.
Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)
ADHD & Anxiety Therapy - Abby Molloy
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 363-2053
"
I accept credit card, etransfer and most insurance coverage! Feel free to reach out to me and I can help you understand your coverage, and to answer any questions you have.
Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)
ADHD & Anxiety Therapy - Abby Molloy
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 363-2053

Qualifications

    Registered Psychotherapist (Qualifying): Abby Molloy

  • Verified by Psychology Today Licensed by Province of Ontario / 15669 Abby Molloy
  • Education and Years In Practice

  • In Practice for 9 years
"
I'm proud to be a Registered Psychotherapist (Qualifying) - your ticket to ensure you're working with a professionally trained therapist.
Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)
ADHD & Anxiety Therapy - Abby Molloy
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 363-2053
"
I'm proud to be a Registered Psychotherapist (Qualifying) - your ticket to ensure you're working with a professionally trained therapist.
Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)
ADHD & Anxiety Therapy - Abby Molloy
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 363-2053

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Trauma and PTSD

Expertise

  • Anger Management
  • Coping Skills
  • Depression
  • Grief
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Substance Use
  • Women's Issues
"
I help teens and adults with ADHD, emotion regulation struggles, and anxiety feel more focused, understood, and in control, especially when life feels chaotic or overwhelming.
Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)
ADHD & Anxiety Therapy - Abby Molloy
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 363-2053
"
I help teens and adults with ADHD, emotion regulation struggles, and anxiety feel more focused, understood, and in control, especially when life feels chaotic or overwhelming.
Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)
ADHD & Anxiety Therapy - Abby Molloy
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 363-2053

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Ethnicity

Indigenous Peoples

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
No one-size-fits-all advice here. We find tools that fit your life (and attention span). From emotion regulation to focus hacks, you'll leave with strategies that make everyday life feel more manageable.
Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)
ADHD & Anxiety Therapy - Abby Molloy
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 363-2053
"
No one-size-fits-all advice here. We find tools that fit your life (and attention span). From emotion regulation to focus hacks, you'll leave with strategies that make everyday life feel more manageable.
Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)
ADHD & Anxiety Therapy - Abby Molloy
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 363-2053

Location

Primary Location

Hamilton, ON L8P

(365) 363-2053

Additional Location

Ottawa, ON K1K

(365) 363-2053

Nearby Areas

"
I have availability for clients virtually. I am driven to help clients reach their goals, and I offer the first session for free!
Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)
ADHD & Anxiety Therapy - Abby Molloy
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 363-2053
"
I have availability for clients virtually. I am driven to help clients reach their goals, and I offer the first session for free!
Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)
ADHD & Anxiety Therapy - Abby Molloy
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 363-2053