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Photo of Sarah Guy - ADHD & Anxiety Specialist | Sarah Guy, Registered Psychotherapist (Qualifying), RP(Q), BA
ADHD & Anxiety Specialist | Sarah Guy
Registered Psychotherapist (Qualifying), RP(Q), BA

ADHD & Anxiety Specialist | Sarah Guy

Registered Psychotherapist (Qualifying), RP(Q), BA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M6J
Connect with ADHD & Anxiety Specialist | Sarah Guy
Photo of Sarah Guy - ADHD & Anxiety Specialist | Sarah Guy, Registered Psychotherapist (Qualifying), RP(Q), BA
Accepting new clients and quick to respond! Do you feel like everyone else seems to have life figured out except for you? The endless cycle of procrastination, forgetfulness, and overwhelming to-do lists have left you feeling hopeless and filled with self-doubt. Tasks that “should” be easy feel impossible to complete, and no one else seems to truly understands you. You no longer need to struggle alone. I am here for you. Let’s work together build a less chaotic life, that feels both peaceful and productive.
Having ADHD myself, I easily relate to the frustrations you feel. I want to help you recognize unproductive patterns and provide you with tools to manage your ADHD. While my specialty is ADHD and anxiety, I also work with relationship challenges, borderline personality disorder (BPD), low self-esteem, work stress/burnout, and grief.
I am fluent in both French and English, so I can provide therapy in the language you feel most comfortable with. In our sessions, we will discuss the areas in which you need support, and create personalized goals to help you navigate your life with more confidence and achieve the happiness you deserve. I’m really looking forward to connecting with you!
ADHD & Anxiety Specialist | Sarah Guy now for a free 15 minute consultation

Practice at a Glance

Available online only

Toronto, ON M6J

I offer online sessions, allowing you to engage in therapy from the comfort of your own home. I am available Monday through Friday.
I specialize in ADHD, Anxiety and Relationship Issues 
$180 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
ADHD & Anxiety Specialist | Sarah Guy
Connect with ADHD & Anxiety Specialist | Sarah Guy
Photo of Sarah Guy - ADHD & Anxiety Specialist | Sarah Guy, Registered Psychotherapist (Qualifying), RP(Q), BA

Practice at a Glance

Available online only

Toronto, ON M6J

I offer online sessions, allowing you to engage in therapy from the comfort of your own home. I am available Monday through Friday.
I specialize in ADHD, Anxiety and Relationship Issues 
$180 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
ADHD & Anxiety Specialist | Sarah Guy

Finances

Fees

  • Individual Sessions $180

Payment Methods

e-Transfer, Mastercard, Visa
"
I accept e-transfer and provide an invoice that can be submitted to your insurance. Feel free to reach out and I can answer any questions you may have.
Photo of Sarah Guy - ADHD & Anxiety Specialist | Sarah Guy, Registered Psychotherapist (Qualifying), RP(Q), BA
ADHD & Anxiety Specialist | Sarah Guy
Registered Psychotherapist (Qualifying), RP(Q), BA
for a free 15 minute consultation now.
"
I accept e-transfer and provide an invoice that can be submitted to your insurance. Feel free to reach out and I can answer any questions you may have.
Photo of Sarah Guy - ADHD & Anxiety Specialist | Sarah Guy, Registered Psychotherapist (Qualifying), RP(Q), BA
ADHD & Anxiety Specialist | Sarah Guy
Registered Psychotherapist (Qualifying), RP(Q), BA
for a free 15 minute consultation now.

Qualifications

    Registered Psychotherapist (Qualifying): Sarah Guy

  • Verified by Psychology Today Licensed by Province of Ontario / 14926 Sarah Guy
  • Education and Years In Practice

  • Attended Yorkville University, Master's of Arts in Counselling Psychology
  • Additional Credentials

  • Membership with College of Registered Psychoterapists 14926
  • Degree/Diploma from Dalhousie University Bachelor of Science in Psychology
"
Having ADHD myself, I have learned to regulate it. I also have 3 years experience as an elementary school teacher. I am now a licenced psychotherapist and carry all my acquired knowledge into this profession.
Photo of Sarah Guy - ADHD & Anxiety Specialist | Sarah Guy, Registered Psychotherapist (Qualifying), RP(Q), BA
ADHD & Anxiety Specialist | Sarah Guy
Registered Psychotherapist (Qualifying), RP(Q), BA
for a free 15 minute consultation now.
"
Having ADHD myself, I have learned to regulate it. I also have 3 years experience as an elementary school teacher. I am now a licenced psychotherapist and carry all my acquired knowledge into this profession.
Photo of Sarah Guy - ADHD & Anxiety Specialist | Sarah Guy, Registered Psychotherapist (Qualifying), RP(Q), BA
ADHD & Anxiety Specialist | Sarah Guy
Registered Psychotherapist (Qualifying), RP(Q), BA
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Relationship Issues

Expertise

  • Alcohol Use
  • Autism
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Women's Issues
"
I work with young adults struggling with ADHD, anxiety, and overwhelm. My approach consists of Cognitive-Behavioural Therapy and Acceptance and Commitment Therapy.
Photo of Sarah Guy - ADHD & Anxiety Specialist | Sarah Guy, Registered Psychotherapist (Qualifying), RP(Q), BA
ADHD & Anxiety Specialist | Sarah Guy
Registered Psychotherapist (Qualifying), RP(Q), BA
for a free 15 minute consultation now.
"
I work with young adults struggling with ADHD, anxiety, and overwhelm. My approach consists of Cognitive-Behavioural Therapy and Acceptance and Commitment Therapy.
Photo of Sarah Guy - ADHD & Anxiety Specialist | Sarah Guy, Registered Psychotherapist (Qualifying), RP(Q), BA
ADHD & Anxiety Specialist | Sarah Guy
Registered Psychotherapist (Qualifying), RP(Q), BA
for a free 15 minute consultation now.

2 Endorsements

Bethan Kondric
Bethan Kondric
Registered Psychotherapist
Sarah provides specialized expertise and adopts a compassionate, genuine approach to support clients with diverse goals.
BreathWork, MindWork, ShadowWork
BreathWork, MindWork, ShadowWork
Registered PsychotherapistRPM Ed
Sarah is genuinely caring, curious, understanding and insightful - if these are qualities you are seeking in a psychotherapist, then look no further!

Client Focus

Age

Teen
Adults

Participants

Individuals

I also speak

French

Age

Teen
Adults

Participants

Individuals

I also speak

French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I currently offer virtual sessions. Book a free 30-minute consult to see if we would be a fit!
Photo of Sarah Guy - ADHD & Anxiety Specialist | Sarah Guy, Registered Psychotherapist (Qualifying), RP(Q), BA
ADHD & Anxiety Specialist | Sarah Guy
Registered Psychotherapist (Qualifying), RP(Q), BA
for a free 15 minute consultation now.
"
I currently offer virtual sessions. Book a free 30-minute consult to see if we would be a fit!
Photo of Sarah Guy - ADHD & Anxiety Specialist | Sarah Guy, Registered Psychotherapist (Qualifying), RP(Q), BA
ADHD & Anxiety Specialist | Sarah Guy
Registered Psychotherapist (Qualifying), RP(Q), BA
for a free 15 minute consultation now.

Location

Primary Location

Toronto, ON M6J

Nearby Areas

Towns/Cities

Postal Codes

"
I offer online sessions, allowing you to engage in therapy from the comfort of your own home. I am available Monday through Friday.
Photo of Sarah Guy - ADHD & Anxiety Specialist | Sarah Guy, Registered Psychotherapist (Qualifying), RP(Q), BA
ADHD & Anxiety Specialist | Sarah Guy
Registered Psychotherapist (Qualifying), RP(Q), BA
"
I offer online sessions, allowing you to engage in therapy from the comfort of your own home. I am available Monday through Friday.
Photo of Sarah Guy - ADHD & Anxiety Specialist | Sarah Guy, Registered Psychotherapist (Qualifying), RP(Q), BA
ADHD & Anxiety Specialist | Sarah Guy
Registered Psychotherapist (Qualifying), RP(Q), BA