Cambridge
Photo of Sierra Bahar - ADHD and ASD Occupational Therapist, Occupational Therapist, MScOT
ADHD and ASD Occupational Therapist
Occupational Therapist, MScOT
Photo of Sierra Bahar - ADHD and ASD Occupational Therapist, Occupational Therapist, MScOT

ADHD and ASD Occupational Therapist

Occupational Therapist, MScOT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Cambridge, ON N1R
(226) 784-5308
Let's Connect (226) 784-5308
Photo of Sierra Bahar - ADHD and ASD Occupational Therapist, Occupational Therapist, MScOT
Hi, I'm Sierra, and I am a registered occupational therapist (OT) whose practice focuses on supporting neurodivergent children, teens, and adults with ADHD, autism spectrum disorder, learning disabilities, and mental health challenges. I approach traditional psychotherapy through an OT lens by focusing on identifying and addressing barriers to function, such as executive function, emotional and self-regulation, and interpersonal skills. By integrating psychotherapeutic techniques—including CBT, ACT, motivational interviewing, and coaching, with OT, I create practical, measurable, and meaningful change.
My interventions are tailored to each individual's strengths and needs, with a particular focus on helping teens and adults navigate transitions to adulthood or challenges related to independent living. I also support parents through coaching and psycho-education, equipping them with strategies to better assist their children with complex needs.
I offer virtual services to clients of all ages across Ontario, ensuring that support is accessible and convenient. If you’re seeking guidance and effective strategies to enhance daily function and overcome life’s challenges, I’m here to help you understand yourself and thrive.
Call or ADHD and ASD Occupational Therapist now for a free 15 minute consultation - (226) 784-5308

Practice at a Glance

Available online only

Cambridge, ON N1R

(226) 784-5308

Guelph, ON N1H

I see individuals and families  
Let's Connect (226) 784-5308
Photo of Sierra Bahar - ADHD and ASD Occupational Therapist, Occupational Therapist, MScOT

Practice at a Glance

Available online only

Cambridge, ON N1R

(226) 784-5308

Guelph, ON N1H

I see individuals and families  

Qualifications

    Occupational Therapist: Sierra Bahar
  • Verified by Psychology Today Licensed by Province of Ontario / G1911651 Sierra Bahar

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of Toronto, Masters of Science , Graduated 2019
Photo of Sierra Bahar - ADHD and ASD Occupational Therapist, Occupational Therapist, MScOT
ADHD and ASD Occupational Therapist
Occupational Therapist, MScOT
Feel free to ask about qualifications and training experience. or (226) 784-5308
Photo of Sierra Bahar - ADHD and ASD Occupational Therapist, Occupational Therapist, MScOT
ADHD and ASD Occupational Therapist
Occupational Therapist, MScOT
Feel free to ask about qualifications and training experience. or (226) 784-5308

Specialties and Expertise

Expertise

  • ADHD
  • Autism
  • Parenting
Photo of Sierra Bahar - ADHD and ASD Occupational Therapist, Occupational Therapist, MScOT
ADHD and ASD Occupational Therapist
Occupational Therapist, MScOT
Do these issues align with your needs? or (226) 784-5308
Photo of Sierra Bahar - ADHD and ASD Occupational Therapist, Occupational Therapist, MScOT
ADHD and ASD Occupational Therapist
Occupational Therapist, MScOT
Do these issues align with your needs? or (226) 784-5308

Endorsement

Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma
Rachel Tolkin | C-PTSD | Trauma | Childhood Trauma
Registered Psychotherapist (Qualifying)
Sierra brings such warmth and understanding to her work with neurodivergent clients. She truly sees and honours each person for who they are, creating a space where they feel supported, empowered, and capable of building a life that works for them!

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Motivational Interviewing
  • Play Therapy
  • Strength-Based
"
I apply occupational therapy, function focused treatment combined with traditional psychotherapeutic modalities.
Photo of Sierra Bahar - ADHD and ASD Occupational Therapist, Occupational Therapist, MScOT
ADHD and ASD Occupational Therapist
Occupational Therapist, MScOT
Call or for a free 15 minute consultation now - (226) 784-5308
"
I apply occupational therapy, function focused treatment combined with traditional psychotherapeutic modalities.
Photo of Sierra Bahar - ADHD and ASD Occupational Therapist, Occupational Therapist, MScOT
ADHD and ASD Occupational Therapist
Occupational Therapist, MScOT
Call or for a free 15 minute consultation now - (226) 784-5308

Location

Primary Location

Cambridge, ON N1R

(226) 784-5308

Email us

Website

Additional Location

Guelph, ON N1H

(226) 784-5308

Nearby Areas

Towns/Cities

Postal Codes

Photo of Sierra Bahar - ADHD and ASD Occupational Therapist, Occupational Therapist, MScOT
ADHD and ASD Occupational Therapist
Occupational Therapist, MScOT
Call for a free consultation now - (226) 784-5308
Photo of Sierra Bahar - ADHD and ASD Occupational Therapist, Occupational Therapist, MScOT
ADHD and ASD Occupational Therapist
Occupational Therapist, MScOT
Call for a free consultation now - (226) 784-5308