Adelaine Thomas
Registered Psychotherapist, MEd, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mississauga, ON L4Z
Let's Connect (647) 931-9579
I truly believe everyone has the capacity to heal, grow, and thrive. My goal is to help you uncover your inner resources and develop practical tools tailored to your needs.
Life’s challenges are deeply personal, so I draw on an integrated approach using a variety of evidence-based therapies to create a plan that fits your unique situation. No two journeys are the same, and your therapy should reflect that.
Whether you’re facing challenges with anger, anxiety, depression, self-esteem, assertiveness, chronic illness, or grief and loss, I’m here to walk alongside you with warmth and respect.
Please note that due to conflict of interest I am unable to work with those claiming benefits through Manulife
Call or Email Adelaine Thomas now for a free 15 minute consultation - (647) 931-9579
Let's Connect (647) 931-9579
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Green Shield Canada
- Johnston Group
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Call or Email me for a free 15 minute consultation now - (647) 931-9579
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005664 Adelaine Thomas
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Feel free to ask about qualifications and training experience. Email or (647) 931-9579
Specialties and Expertise
Top Specialties
- Coping Skills
- Mood Disorders
- Borderline Personality (BPD)
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Depression
- Domestic Abuse
- Drug Abuse
- Grief
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Do these issues align with your needs? Email or (647) 931-9579
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Ask about what different forms of therapy will be like. Email or (647) 931-9579
Location
Nearby Areas
Towns/Cities
Postal Codes
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Call for a free consultation now - (647) 931-9579