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Photo of Adelaine Thomas, MEd, RP, Registered Psychotherapist
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Photo of Adelaine Thomas, MEd, RP, Registered Psychotherapist

Adelaine Thomas

Registered Psychotherapist, MEd, RP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mississauga, ON L4Z
Let's Connect (647) 931-9579
Photo of Adelaine Thomas, MEd, RP, Registered Psychotherapist
I want to help you become "unstuck," and to recognize your strengths. I believe we all have the capacity to thrive and helping you find this is why I do what I do. I enjoy working with you in a collaborative way to meet your unique life challenges. No two people are alike and as such, I draw on an integration of specific therapies and techniques to create a personalized approach to navigate your difficult situations,
I work with individuals with a variety of needs and my areas of experience include but are not limited to anger management, stress, anxiety, depression, self-esteem, assertiveness, and grief and loss. I also have a special interest and specialized training in issues related to chronic conditions and disabilities.
Please note that due to conflict of interest I am unable to work with those claiming benefits through Manulife
Call or Adelaine Thomas now for a free 15 minute consultation - (647) 931-9579

My Practice at a Glance

Available both in-person and online

Mississauga, ON L4Z

(647) 931-9579
I specialize in Coping Skills, Stress and Mood Disorders 
$135 Per Session  
Let's Connect (647) 931-9579
Photo of Adelaine Thomas, MEd, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Mississauga, ON L4Z

(647) 931-9579
I specialize in Coping Skills, Stress and Mood Disorders 
$135 Per Session  

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Mastercard, Visa
"
Payment is due at each session. I am able to offer direct billing to insurance.
Call or for a free 15 minute consultation now - (647) 931-9579
Photo of Adelaine Thomas, MEd, RP, Registered Psychotherapist
Adelaine Thomas
Registered Psychotherapist, MEd, RP
"
Payment is due at each session. I am able to offer direct billing to insurance.
Call or for a free 15 minute consultation now - (647) 931-9579
Photo of Adelaine Thomas, MEd, RP, Registered Psychotherapist
Adelaine Thomas
Registered Psychotherapist, MEd, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 005664 Adelaine Thomas
Feel free to ask about qualifications and training experience. or (647) 931-9579
Photo of Adelaine Thomas, MEd, RP, Registered Psychotherapist
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Feel free to ask about qualifications and training experience. or (647) 931-9579
Photo of Adelaine Thomas, MEd, RP, Registered Psychotherapist
Adelaine Thomas
Registered Psychotherapist, MEd, RP

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Stress
  • Mood Disorders

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Domestic Abuse
  • Drug Abuse
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (647) 931-9579
Photo of Adelaine Thomas, MEd, RP, Registered Psychotherapist
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Do these issues align with your needs? or (647) 931-9579
Photo of Adelaine Thomas, MEd, RP, Registered Psychotherapist
Adelaine Thomas
Registered Psychotherapist, MEd, RP

Client Focus

Age

Adults
Elders (65+)

Age

Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (647) 931-9579
Photo of Adelaine Thomas, MEd, RP, Registered Psychotherapist
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Ask about what different forms of therapy will be like. or (647) 931-9579
Photo of Adelaine Thomas, MEd, RP, Registered Psychotherapist
Adelaine Thomas
Registered Psychotherapist, MEd, RP

Location

Primary Location

Mississauga, ON L4Z

(647) 931-9579

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (647) 931-9579
Photo of Adelaine Thomas, MEd, RP, Registered Psychotherapist
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Call for a free consultation now - (647) 931-9579
Photo of Adelaine Thomas, MEd, RP, Registered Psychotherapist
Adelaine Thomas
Registered Psychotherapist, MEd, RP