Adela Aguilar

Counsellor, CCC, MC

Email Me

(587) 741-7660 Call Me

Email Me

Adela Aguilar

Counsellor, CCC, MC

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (587) 741-7660

Available both in-person and online

Calgary, AB T2W

My website

Hi there! You might just be looking for a space where you can talk and actually feel heard, without being judged or rushed. Maybe you’re going through a life change, trying to make sense of something big, dealing with relationship stuff, or just reflecting on things in your life. You don’t need to come in with clear goals or a plan. Sometimes it’s really just about having a place to say things out loud and sort through what’s been on your mind, with someone who’s open, genuine, and easy to talk to.

I prioritize a strong therapeutic relationship and especially love working with BIPOC and LGBTQ2S+ clients, taking a culturally sensitive, affirming approach and informed by close connection to LGBTQ2S+ communities. As a child of immigrant parents, I understand how culture, identity, family expectations, and lived experience.

I’m really excited to walk alongside you in this work and support you however I can. Please feel free to reach out with any questions or to book a session or a free 20-minute consult, I’d love to connect and be part of your journey.

Call or Email Adela Aguilar now for a free 15 minute consultation - (587) 741-7660

My Practice at a Glance

Available both in-person and online

Blue Rock Psychology

Calgary, AB T2W

(587) 741-7660

My website

I see clients Tues - Fri, in person or online. Sessions are 60 mins, and we can start with a quick consult to see if it feels right!

$180 Per Session

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Let's Connect (587) 741-7660

My Practice at a Glance

Available both in-person and online

Blue Rock Psychology

Calgary, AB T2W

(587) 741-7660

My website

I see clients Tues - Fri, in person or online. Sessions are 60 mins, and we can start with a quick consult to see if it feels right!

$180 Per Session

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $180
Couple Sessions $250
Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

I believe therapy should be accessible to everyone. If money's a concern, just reach out and we'll figure out something that works for you!

Adela Aguilar

Counsellor, CCC, MC

Call or Email me for a free 15 minute consultation now - (587) 741-7660

I believe therapy should be accessible to everyone. If money's a concern, just reach out and we'll figure out something that works for you!

Adela Aguilar

Counsellor, CCC, MC

Call or Email me for a free 15 minute consultation now - (587) 741-7660

Qualifications

Verified by Psychology Today Licensed by Province of Alberta / 11263209 Adela Aguilar

Education and Years In Practice

In Practice for 2 years

Attended University of Seattle, Master of Counselling, Graduated 2025

Additional Credentials

License: Canadian Counselling and Psychotherapy Association 11263209 / 2025

I hold a Master's in Counselling from City University of Seattle and am a Canadian Certified Counsellor (CCPA). I care about doing good, thoughtful work and keep learning through trainings so I can support people even better.

Adela Aguilar

Counsellor, CCC, MC

Call or Email me for a free 15 minute consultation now - (587) 741-7660

Adela Aguilar

Counsellor, CCC, MC

Call or Email me for a free 15 minute consultation now - (587) 741-7660

Specialties and Expertise

Expertise

ADHD
Anger Management
Anxiety
Body Image
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Grief
Life Transitions
Parenting
Peer Relationships
Personality Disorders
Polyamory & ENM
Racial Identity
Relationship Issues
School Issues
Self Esteem
Sex-Positive & Kink Friendly
Spirituality
Stress
Suicidal Ideation
Transgender
Trauma and PTSD
Women's Issues

I work with people on relationships, cultural and family dynamics, the challenges and growth that come with them, as well as grief, trauma, and life changes. I'm especially mindful of identity and supporting folks exploring who they are, so you can feel a bit lighter and more like yourself.

Adela Aguilar

Counsellor, CCC, MC

Call or Email me for a free 15 minute consultation now - (587) 741-7660

Adela Aguilar

Counsellor, CCC, MC

Call or Email me for a free 15 minute consultation now - (587) 741-7660

2 Endorsements

Tim Maxwell

Counsellor, CCC, MC

Adela brings a warm, thoughtful presence to her sessions, grounded in experience and genuine care. She is attentive and creates an environment where meaningful growth can occur.

Andrea Crowley

Registered Provisional Psychologist, MA, MSc

Adela approaches her clients with a unique sense of patience and understanding! She fosters genuine relationships with her clients, seeking to develop their understanding of themselves rooted in their background and lived experience.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Culturally Sensitive
Emotionally Focused
Family Systems
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I like to mix a few approaches depending on what feels right for you. I use Person-Centred methods to make our sessions feel safe and supportive, Emotion-Focused Therapy (EFT) to help you really tune into your feelings, Mindfulness to stay grounded in the moment, and ACT (Acceptance and Commitment Therapy) to help you live in a way that lines up with what matters most to you.

Adela Aguilar

Counsellor, CCC, MC

Call or Email me for a free 15 minute consultation now - (587) 741-7660

Adela Aguilar

Counsellor, CCC, MC

Call or Email me for a free 15 minute consultation now - (587) 741-7660