Address Burnout, Trauma and ADHD with Leticia

Registered Psychotherapist, RN, BScN

Address Burnout, Trauma and ADHD with Leticia

Registered Psychotherapist, RN, BScN

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Newmarket, ON L3Y

(343) 307-0811

Let's Connect (343) 307-0811

You may look like you’re functioning, but inside you feel exhausted, overwhelmed, or disconnected. You keep showing up and meeting expectations, yet still feel drained. Rest doesn’t feel refreshing, and even small tasks can take more energy than they once did. You may feel stuck on autopilot, irritable, numb, or mentally exhausted. Seeking support is not about fixing "YOU". It’s about understanding what your nervous system needs and finding sustainable ways to live. I offer a supportive, affirming space to help you process burnout, restore balance, and reconnect with yourself at a pace that addresses and respects your unique needs.

I support clients of all ages, from children to seniors, who are working through burnout, ADHD, trauma, anxiety, depression, and relationship issues. You don’t have to face it all alone. Together, we’ll uncover patterns that keep you stuck and develop tools to help you heal, feel empowered, and feel more grounded and whole again.

I employ evidence-based techniques, such as CBT, Somatic therapies, mindfulness practices, and executive functioning coaching, to help clients succeed. Collaboratively, we'll develop actionable goals aligned with your values, empowering you to move forward with confidence. Please visit my website and book a free 15-minute consultation!

Call or Email Address Burnout, Trauma and ADHD with Leticia now for a free 15 minute consultation - (343) 307-0811

Practice at a Glance

Available both in-person and online

Newmarket, ON L3Y

(343) 307-0811

Ottawa, ON K2J

Website

I offer therapy sessions in-person or online via a secure video platform. I am available weekdays, weekends, and in the evenings.

I specialize in Trauma and PTSD, Behavioural Issues and ADHD

$170 Per Session

I see individuals, couples and families

Let's Connect (343) 307-0811

Practice at a Glance

Available both in-person and online

Newmarket, ON L3Y

(343) 307-0811

Ottawa, ON K2J

Website

I offer therapy sessions in-person or online via a secure video platform. I am available weekdays, weekends, and in the evenings.

I specialize in Trauma and PTSD, Behavioural Issues and ADHD

$170 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $170
Couple Sessions $200

Payment Methods

ACH Bank transfer, American Express, Cash, e-Transfer, Mastercard, Visa

Receipts will be provided after each session, and clients can submit for reimbursement. Please reach out to your insurance provider to make sure that your insurance plan covers Registered Psychotherapists.

Address Burnout, Trauma and ADHD with Leticia

Registered Psychotherapist, RN, BScN

Call or Email us for a free 15 minute consultation now - (343) 307-0811

Address Burnout, Trauma and ADHD with Leticia

Registered Psychotherapist, RN, BScN

Call or Email us for a free 15 minute consultation now - (343) 307-0811

Qualifications

Registered Psychotherapist: Leticia Osei

Verified by Psychology Today Licensed by Province of Ontario / 14718 Leticia Osei

Education and Years In Practice

In Practice for 3 years

Attended Master of Arts in Counselling Psychology, Yorkville, Masters Degree, Graduated 2024

Additional Credentials

Membership with Registered Psychotherapist with the College of Registered Psychotherapist of Ontario (CRPO) 14718 / 2023

Membership with Registered Nurse, BScN, College of Nurses of Ontario (CNO) 18056381 / 2007

My 18 years of experience working in the healthcare sector as a registered nurse and therapist has equipped me with the necessary skills and competencies in treating various client populations with complex psychiatric diagnoses including those with grief/loss, trauma, burnout, anxiety, and ADHD.

Address Burnout, Trauma and ADHD with Leticia

Registered Psychotherapist, RN, BScN

Call or Email us for a free 15 minute consultation now - (343) 307-0811

Address Burnout, Trauma and ADHD with Leticia

Registered Psychotherapist, RN, BScN

Call or Email us for a free 15 minute consultation now - (343) 307-0811

Specialties and Expertise

Top Specialties

Trauma and PTSD
Behavioural Issues
ADHD

Expertise

Acculturation Stress, Burnout
Addiction
Anger Management
Anxiety
Autism
Depression
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
First Responders
Grief
Life Transitions
Marital and Premarital
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Stress
Veterans
Weight Loss
Women's Issues

I offer support to clients dealing with stress, ADHD, anxiety, grief and loss, prenatal and postpartum depression, trauma, depression, burnout, autism, divorce, and relational issues. I work from a culturally sensitive, strength-based, anti-oppressive, trauma-informed, and somatic therapy lens.

Address Burnout, Trauma and ADHD with Leticia

Registered Psychotherapist, RN, BScN

Call or Email us for a free 15 minute consultation now - (343) 307-0811

Address Burnout, Trauma and ADHD with Leticia

Registered Psychotherapist, RN, BScN

Call or Email us for a free 15 minute consultation now - (343) 307-0811

6 Endorsements

Bouchra Messoudi

Registered Psychotherapist, MACP, RP

Leticia is an outstanding therapist, blending professionalism with deep empathy and warmth. She creates a safe space for clients, understanding cultural diversity deeply. Leticia's knowledge will make you feel heard, understood, and motivated to grow.

Shaylynn Hayes-Raymond

Counsellor, LPC-C, MA

I have witnessed Leticia's skills first hand, and not only is she a wonderful, vibrant, and compassionate counsellor, but a fantastic colleague. I sincerely recommend Leticia to anybody looking for a counsellor!

A Muslim Therapist: For Help with Stress & Anxiety

Registered Psychotherapist, MA, MBA, Hon BA

Leticia is one of the most perceptive, understanding and reliable women I know. Her unique background as a nurse and therapist have amplified her natural ability to be warm, empathetic and attentive. You will feel safe, heard and supported in her care.

Nordia Husbands

Registered Psychotherapist, BSc, MA, RP, CCC, ASAT

Leticia creates a safe, welcoming space where clients untold struggles and emotional pain are truly heard. With a deep respect for cultural nuances, she provides the care and compassion needed to help clients explore their deeper, more vulnerable concerns

Chika Okoli

Registered Psychotherapist, MA

Leticia is a compassionate and skilled therapist who creates a warm, empowering space for women navigating life transitions. Her extensive knowledge, holistic and culturally-sensitive approach help clients regain their sense of self and emotional balance.

Katie Lacelle

Registered Psychotherapist, BA, MA, RP

Leticia is compassionate, professional and dedicated to client care. She provides a safe and welcoming space for clients to explore their challenges, offering thoughtful, evidence-based guidance that fosters growth and well-being.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Aviation Professionals ,

Deaf Allied ,

HIV / AIDS Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent

I also speak

Twi

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Aviation Professionals ,

Deaf Allied ,

HIV / AIDS Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent

I also speak

Twi

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

In therapy, I take an integrative and client-centred approach. I utilize modalities such as Emotional Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Somatic Therapy, and Trauma-Informed Care in a culturally sensitive manner. This approach helps clients express their thoughts, feelings, and emotions, empowering them to speak their truth, and regain their power.

Address Burnout, Trauma and ADHD with Leticia

Registered Psychotherapist, RN, BScN

Call or Email us for a free 15 minute consultation now - (343) 307-0811

Address Burnout, Trauma and ADHD with Leticia

Registered Psychotherapist, RN, BScN

Call or Email us for a free 15 minute consultation now - (343) 307-0811