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Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)
Address: Anxiety, Stress and Depression with Fozy
Registered Psychotherapist (Qualifying), MBA, MA

Address: Anxiety, Stress and Depression with Fozy

Registered Psychotherapist (Qualifying), MBA, MA

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Milton, ON L9T
Let's Connect (289) 272-7099
Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)
Starting counselling is a brave step. You may already know that you feel stuck, overwhelmed, or alone but don’t have the tools to cope. Or, maybe you don’t know what’s wrong and would like support to help figure things out. This is where I can provide you with a safe space, patience, acceptance, understanding and care. At your pace, we will figure out what a better life looks like for you. Then, together, we will try to make you feel stronger, safer and more in control. I have experience supporting concerns like relationships, family, identity, self-confidence, anger, grief, career, school, stress, anxiety, depression and more.
I am a Muslim woman but we don’t have to look or even think the same to develop a therapeutic bond. That's because connection is based on trust, respect and communication and it creates a safety to let down walls, be our true selves, to share, explore and grow. We will empower you to deal with issues like parenting, relationships, work, anxiety and stress.
If you are struggling, I can be a caring, empathetic and trustworthy support for you. We can talk about your worries slowly and safely. I listen attentively and don’t judge. Together, you can learn to break old habits, gain new skills, develop strategies or just plain vent. Please set up a free 15-minute chat with me to see if we can grow that special bond.
Call or Address: Anxiety, Stress and Depression with Fozy now for a free 15 minute consultation - (289) 272-7099

Practice at a Glance

Available online only

Milton, ON L9T

(289) 272-7099

Mississauga, ON L5M

I offer virtual sessions during the day, evening and weekends to meet the needs of your busy schedule.
I see individuals, couples and groups  
Finding a new counsellor can be daunting so I thought I would share a video to help you get to know me better. Reach out with any questions!
Address: Anxiety, Stress and Depression with Fozy
Let's Connect (289) 272-7099
Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)

Practice at a Glance

Available online only

Milton, ON L9T

(289) 272-7099

Mississauga, ON L5M

I offer virtual sessions during the day, evening and weekends to meet the needs of your busy schedule.
I see individuals, couples and groups  
Finding a new counsellor can be daunting so I thought I would share a video to help you get to know me better. Reach out with any questions!
Address: Anxiety, Stress and Depression with Fozy

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa
"
Most insurance plans offer psychotherapy coverage. I will provide you with a receipt and you submit to your insurance provider.
Call or for a free 15 minute consultation now - (289) 272-7099
Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)
Address: Anxiety, Stress and Depression with Fozy
Registered Psychotherapist (Qualifying), MBA, MA
"
Most insurance plans offer psychotherapy coverage. I will provide you with a receipt and you submit to your insurance provider.
Call or for a free 15 minute consultation now - (289) 272-7099
Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)
Address: Anxiety, Stress and Depression with Fozy
Registered Psychotherapist (Qualifying), MBA, MA

Qualifications

    Registered Psychotherapist (Qualifying): Fouziah (Fozy) Ismail

  • Verified by Psychology Today Prelicense by Province of Ontario / 14703 Supervised by Heather Kent (Ontario / 004598) Fouziah (Fozy) Ismail
  • Degree/Diploma from Membership with Canadian Counselling and Psychotherapy Association (CCPA)
  • Degree/Diploma from Master's in Business Administration (University of Toronto)
"
I have a Master's degree in Counselling Psychology and am licensed to offer psychotherapy services in Ontario and counselling services across Canada. I am passionate about helping adults, teens, and couples.
Call or for a free 15 minute consultation now - (289) 272-7099
Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)
Address: Anxiety, Stress and Depression with Fozy
Registered Psychotherapist (Qualifying), MBA, MA
"
I have a Master's degree in Counselling Psychology and am licensed to offer psychotherapy services in Ontario and counselling services across Canada. I am passionate about helping adults, teens, and couples.
Call or for a free 15 minute consultation now - (289) 272-7099
Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)
Address: Anxiety, Stress and Depression with Fozy
Registered Psychotherapist (Qualifying), MBA, MA

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Women's Issues
"
Your needs are unique. There is no one-size-fits-all approach in therapy. Your goals drive our journey and we work collaboratively to select the best approaches. Your feedback is essential and will regularly be sought to change and improve our plans. This perspective will apply whether your are struggling with stress, anxiety, family issues, grief or work-related concerns.
Call or for a free 15 minute consultation now - (289) 272-7099
Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)
Address: Anxiety, Stress and Depression with Fozy
Registered Psychotherapist (Qualifying), MBA, MA
"
Your needs are unique. There is no one-size-fits-all approach in therapy. Your goals drive our journey and we work collaboratively to select the best approaches. Your feedback is essential and will regularly be sought to change and improve our plans. This perspective will apply whether your are struggling with stress, anxiety, family issues, grief or work-related concerns.
Call or for a free 15 minute consultation now - (289) 272-7099
Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)
Address: Anxiety, Stress and Depression with Fozy
Registered Psychotherapist (Qualifying), MBA, MA

6 Endorsements

Chronic Pain • Medical Trauma - Kathleen Hogg
Chronic Pain • Medical Trauma - Kathleen Hogg
Registered Psychotherapist (Qualifying)MACPRP(Q)CCC
Fozy provides a warm and safe environment for all of her clients, where she helps them to discover their strengths and build their confidence as they work toward their goals.
Narcissistic Abuse - Trauma - Anxiety with Lyna
Narcissistic Abuse - Trauma - Anxiety with Lyna
Registered Psychotherapist (Qualifying)MACPMCCCC
Fozy is a warm and compassionate therapist who immediately makes you feel at ease. She is brilliant and helping clients to see their strengths.
Abuse - Narcissism - Nonmonogamy: Heather Kent
Abuse - Narcissism - Nonmonogamy: Heather Kent
Registered PsychotherapistMCCCCRP
Fozy's warmth and empathy immediately put her clients at ease. She is highly compassionate and validating, and focuses on harnessing her clients' strengths as part of their growth towards meeting their goals.
Anxiety - LGTBQ+ - Self-Esteem: Maraam Haque
Anxiety - LGTBQ+ - Self-Esteem: Maraam Haque
Registered Psychotherapist (Qualifying)RP-(Q)MSc
Fozy is an incredible open-minded, caring and nurturing therapist who will meet you where you are at. Her knowledge and wisdom of counselling is outstanding. You will feel seen and heard.
Joanna Marriage
Joanna Marriage
Registered Psychotherapist (Qualifying)
Fozy is an educated, compassionate, and empathic professional colleague. She has strong counselling skills and I highly recommend her.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Queer Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Queer Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Adlerian
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Experiential Therapy
  • Family Systems
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Strength-Based
"
I use a multimodal approach to therapy using theories that are evidence-based. There is no one-size fits all strategy to counselling, however, I do look at the biological, psychological and social aspects to each person's situation. Based on your personality, we will select techniques that work best for you. This will include regular discussions of what you feel works and what needs to change.
Call or for a free 15 minute consultation now - (289) 272-7099
Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)
Address: Anxiety, Stress and Depression with Fozy
Registered Psychotherapist (Qualifying), MBA, MA
"
I use a multimodal approach to therapy using theories that are evidence-based. There is no one-size fits all strategy to counselling, however, I do look at the biological, psychological and social aspects to each person's situation. Based on your personality, we will select techniques that work best for you. This will include regular discussions of what you feel works and what needs to change.
Call or for a free 15 minute consultation now - (289) 272-7099
Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)
Address: Anxiety, Stress and Depression with Fozy
Registered Psychotherapist (Qualifying), MBA, MA

Location

Primary Location

Milton, ON L9T

(289) 272-7099

Additional Location

Mississauga, ON L5M

(289) 272-7099

Nearby Areas

"
I offer virtual sessions during the day, evening and weekends to meet the needs of your busy schedule.
Call for a free consultation now - (289) 272-7099
Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)
Address: Anxiety, Stress and Depression with Fozy
Registered Psychotherapist (Qualifying), MBA, MA
"
I offer virtual sessions during the day, evening and weekends to meet the needs of your busy schedule.
Call for a free consultation now - (289) 272-7099
Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)
Address: Anxiety, Stress and Depression with Fozy
Registered Psychotherapist (Qualifying), MBA, MA