Photo of Rebecca Teebay-Webb & Associates, Psychologist in Calgary, AB
Rebecca Teebay-Webb & Associates
Psychologist, RPsych
Verified Verified
4 Endorsed
Calgary, AB T2X
We are a team that is client-centred and dedicated to providing genuine and compassionate counselling that is tailored to our clients’ goals. We support clients experiencing a variety of mental health challenges, including depression, anxiety, grief, loss, PTSD, CPTSD, addictions, substance abuse, and recovery from overwhelming, challenging or traumatic events holding them back. We appreciate that negative experiences can be held in the body and may present psychologically, physically, emotionally, cognitively, through nervous system dysregulation, and ongoing patterns, behaviour and decisions that they may wish to change.
We are a team that is client-centred and dedicated to providing genuine and compassionate counselling that is tailored to our clients’ goals. We support clients experiencing a variety of mental health challenges, including depression, anxiety, grief, loss, PTSD, CPTSD, addictions, substance abuse, and recovery from overwhelming, challenging or traumatic events holding them back. We appreciate that negative experiences can be held in the body and may present psychologically, physically, emotionally, cognitively, through nervous system dysregulation, and ongoing patterns, behaviour and decisions that they may wish to change.
(403) 998-1745 View (403) 998-1745
Photo of Behnam Kohandel, Psychologist in Calgary, AB
Behnam Kohandel
Psychologist, MA, R, Psych
Verified Verified
1 Endorsed
Calgary, AB T3L
Life at times may feel like a relentless struggle, filled with sadness, discouragement, and overwhelming despair. As a psychologist, with more than 20 years experience, I can support you to overcome challenges such as depression, anxiety, low self-esteem, perfectionism, people pleasing, trauma, addiction, eating issues including binge eating, bulimia and anorexia and couples therapy. I utilize Internal Family Systems (IFS), an innovative and transformative therapeutic model for emotional healing of eating disorders, addiction, anxiety, depression, and relationship difficulties.
Life at times may feel like a relentless struggle, filled with sadness, discouragement, and overwhelming despair. As a psychologist, with more than 20 years experience, I can support you to overcome challenges such as depression, anxiety, low self-esteem, perfectionism, people pleasing, trauma, addiction, eating issues including binge eating, bulimia and anorexia and couples therapy. I utilize Internal Family Systems (IFS), an innovative and transformative therapeutic model for emotional healing of eating disorders, addiction, anxiety, depression, and relationship difficulties.
(844) 311-8027 View (844) 311-8027
Photo of Cinder Smith (Inglis), Psychologist in Calgary, AB
Cinder Smith (Inglis)
Psychologist, MA
Verified Verified
2 Endorsed
Calgary, AB T2H
The areas I am trained and interested in include addictions/substance abuse, self esteem, workplace issues, depression, anxiety, parenting, anger, and stress management.
Feeling overwhelmed, stuck, hopeless, or fearful? Do you need some new skills or tools to help you navigate through some of these challenges? I am a Registered Psychologist with the College of Alberta Psychologists providing assessments, consultations, and counselling to adults, adolescents, and seniors for the past 14+ years.
The areas I am trained and interested in include addictions/substance abuse, self esteem, workplace issues, depression, anxiety, parenting, anger, and stress management.
Feeling overwhelmed, stuck, hopeless, or fearful? Do you need some new skills or tools to help you navigate through some of these challenges? I am a Registered Psychologist with the College of Alberta Psychologists providing assessments, consultations, and counselling to adults, adolescents, and seniors for the past 14+ years.
(587) 507-8785 View (587) 507-8785
Photo of Foothills Counselling Psychology Inc, Psychologist in Calgary, AB
Foothills Counselling Psychology Inc
Psychologist, MSc, RPsych
Verified Verified
Calgary, AB T2H
Welcome to Foothills Counselling Psychology, a small private practice in Calgary and the Foothills (see website to view all clinicians). Whether you are struggling with anxiety, depression, addiction, trauma, traumatic invalidation, impulsive behaviours, grief and loss, Borderline Personality Disorder, stressors, wanting to find meaning, or looking to build and maintain meaningful relationships, I am here to help. Our goal is to help you decrease and change the things that get in the way of your long term goals, and help you build and live a life that you value. I provide both individual counselling as well as couples counselling.
Welcome to Foothills Counselling Psychology, a small private practice in Calgary and the Foothills (see website to view all clinicians). Whether you are struggling with anxiety, depression, addiction, trauma, traumatic invalidation, impulsive behaviours, grief and loss, Borderline Personality Disorder, stressors, wanting to find meaning, or looking to build and maintain meaningful relationships, I am here to help. Our goal is to help you decrease and change the things that get in the way of your long term goals, and help you build and live a life that you value. I provide both individual counselling as well as couples counselling.
(587) 813-0199 View (587) 813-0199
Photo of Gary M Chernecki, Marriage & Family Therapist in Calgary, AB
Gary M Chernecki
Marriage & Family Therapist, MSc, Bsc, BA
Verified Verified
Calgary, AB T2J
Feeling challenged in your current struggle to find hope to find solutions. Whether your struggle is with infidelity,or with communication difficulties ,or with a partners' substance abuse or with one partner leaning out of the relationship and the other leaning in, or with rebuilding after your relationship ends or with individual concerns such as, depression, anxiety, anger management, stress management ,or with extended family relations difficulties,or with blended family issues.I bring over 20 plus years experience working in a variety of treatment settings and models to assist you with your presenting concerns.
Feeling challenged in your current struggle to find hope to find solutions. Whether your struggle is with infidelity,or with communication difficulties ,or with a partners' substance abuse or with one partner leaning out of the relationship and the other leaning in, or with rebuilding after your relationship ends or with individual concerns such as, depression, anxiety, anger management, stress management ,or with extended family relations difficulties,or with blended family issues.I bring over 20 plus years experience working in a variety of treatment settings and models to assist you with your presenting concerns.
(587) 907-5451 View (587) 907-5451
Photo of Lindsay Nordlof, Psychologist in Calgary, AB
Lindsay Nordlof
Psychologist, MC
Verified Verified
6 Endorsed
Calgary, AB T3N  (Online Only)
Lindsay is a Registered Psychologist in the province of Alberta and a Registered Clinical Counsellor in the province of British Columbia. Lindsay is also available to provide telepsychology services to residents of Nova Scotia and New Brunswick as per their regulatory boards. She provides comprehensive counselling to adolescents, adults, and couples affected by a wide variety of issues including anxiety, depression, trauma, grief and loss, substance use and addictions, and relationship difficulties.
Lindsay is a Registered Psychologist in the province of Alberta and a Registered Clinical Counsellor in the province of British Columbia. Lindsay is also available to provide telepsychology services to residents of Nova Scotia and New Brunswick as per their regulatory boards. She provides comprehensive counselling to adolescents, adults, and couples affected by a wide variety of issues including anxiety, depression, trauma, grief and loss, substance use and addictions, and relationship difficulties.
(587) 602-2897 View (587) 602-2897
Photo of Aaron Greig, Psychologist in Calgary, AB
Aaron Greig
Psychologist, MC, R Psych
Verified Verified
Calgary, AB T1Y
OFFERING EVENING AND WEEKEND SESSIONS! I am a registered psychologist who has been working in the helping field for over twenty years. While much of this work has focused on supporting at risk youth and adults experiencing or engaging in intimate partner violence, in recent years I have built a clinical practice that includes counselling adults, teenagers, and families with various combinations of mental health, behavioural, addiction, trauma and relational issues. Along with adults, I especially enjoy working with teens, families, and people who don't like counsellors.
OFFERING EVENING AND WEEKEND SESSIONS! I am a registered psychologist who has been working in the helping field for over twenty years. While much of this work has focused on supporting at risk youth and adults experiencing or engaging in intimate partner violence, in recent years I have built a clinical practice that includes counselling adults, teenagers, and families with various combinations of mental health, behavioural, addiction, trauma and relational issues. Along with adults, I especially enjoy working with teens, families, and people who don't like counsellors.
(587) 741-0794 View (587) 741-0794
Photo of Alina Dulaney - ALPHA Counselling in Calgary, AB
Alina Dulaney - ALPHA Counselling
MCAP, BA, CCC
Verified Verified
Calgary, AB T3E
My experiences include, but are not limited to supporting clients with anxiety, anger, grief/loss, depression, PTSD, substance abuse, addiction, learning challenges, including supporting LGBTQ2S+ individuals with their unique set of needs.
New to therapy? Nothing to worry about! Sometimes it's hard making sense and to talk about our feelings, experiences and patterns of behaviours. Empathetic by nature, I'm a progressive therapist, who uses a strength-based approach to help you and/or your partner achieve emotional balance and optimal mental health. My job is to ultimately help you feel comfort, acceptance, and to listen without judgement. Some days we'll laugh and realize those light 'ah ha!' moments while other days we will work hard to uncover those deeply personal truths. If you'd like to know more visit me at: alphacounselling.ca
My experiences include, but are not limited to supporting clients with anxiety, anger, grief/loss, depression, PTSD, substance abuse, addiction, learning challenges, including supporting LGBTQ2S+ individuals with their unique set of needs.
New to therapy? Nothing to worry about! Sometimes it's hard making sense and to talk about our feelings, experiences and patterns of behaviours. Empathetic by nature, I'm a progressive therapist, who uses a strength-based approach to help you and/or your partner achieve emotional balance and optimal mental health. My job is to ultimately help you feel comfort, acceptance, and to listen without judgement. Some days we'll laugh and realize those light 'ah ha!' moments while other days we will work hard to uncover those deeply personal truths. If you'd like to know more visit me at: alphacounselling.ca
(587) 847-0047 View (587) 847-0047
Photo of Natasha Gillis, Registered Social Worker in Calgary, AB
Natasha Gillis
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Calgary, AB T2X
Hi! I'm Natasha and I believe we all are doing the best we can, yet each of us can find ourselves in need of support during different times in our lives. This may arise from relationships, life experiences, job loss, past traumas, or future uncertainties. I am a Registered Social Worker, having completed a Master’s degree in Clinical Social Work at the University of Calgary. I have experience working with adults, children, and couples using a trauma-informed care approach to therapy. I have experience helping individuals manage anxiety, depression, parenting challenges, interpersonal relationships, and addiction.
Hi! I'm Natasha and I believe we all are doing the best we can, yet each of us can find ourselves in need of support during different times in our lives. This may arise from relationships, life experiences, job loss, past traumas, or future uncertainties. I am a Registered Social Worker, having completed a Master’s degree in Clinical Social Work at the University of Calgary. I have experience working with adults, children, and couples using a trauma-informed care approach to therapy. I have experience helping individuals manage anxiety, depression, parenting challenges, interpersonal relationships, and addiction.
(403) 910-9005 View (403) 910-9005
Photo of Tanya Tonellato. Registered Counselling Therapist in Calgary, AB
Tanya Tonellato. Registered Counselling Therapist
RN, MN, PMHNP
Verified Verified
1 Endorsed
Calgary, AB T2N
I have over 30 years of experience working therapeutically with individuals from all walks of life and look forward to honoring your lived experience and supporting you in your journey toward living a rewarding, authentic life. I have a keen interest in the areas of depression and other mood disorders, anxiety, communication, addiction, and mental health issues, postpartum, grief, relationships, and conflict. I feel my addiction and mental health nursing experience along with my counselling experience bridges the medical model and the psychosocial/behavioral models to empower you to become your best self.
I have over 30 years of experience working therapeutically with individuals from all walks of life and look forward to honoring your lived experience and supporting you in your journey toward living a rewarding, authentic life. I have a keen interest in the areas of depression and other mood disorders, anxiety, communication, addiction, and mental health issues, postpartum, grief, relationships, and conflict. I feel my addiction and mental health nursing experience along with my counselling experience bridges the medical model and the psychosocial/behavioral models to empower you to become your best self.
(587) 419-6774 View (587) 419-6774
Photo of Nancy Bergeron, Psychologist in Calgary, AB
Nancy Bergeron
Psychologist, MC
Verified Verified
2 Endorsed
Calgary, AB T2N
I received my CSAT, CPTT and CMAT certifications from the International Institute of Trauma and Addiction Professionals (IITAP) in Carefree, AZ.
Has your life been impacted by Intimate Betrayal Trauma? I have the knowledge & expertise to guide you through this very difficult time. Regain your inner peace, lower your anxiety, repair your relationships, work through your depression, grief and trauma. Using evidence-based practices, we can work together in creating the happy authentic life that feels out of reach. I am trained (level 3), and use the Gottman Method in my couples counselling approach. There is help & hope. As a Certified Sex Addiction Therapist (CSAT), I work with complex couples challenges as well as the everyday struggles that many of us face in relationships.
I received my CSAT, CPTT and CMAT certifications from the International Institute of Trauma and Addiction Professionals (IITAP) in Carefree, AZ.
Has your life been impacted by Intimate Betrayal Trauma? I have the knowledge & expertise to guide you through this very difficult time. Regain your inner peace, lower your anxiety, repair your relationships, work through your depression, grief and trauma. Using evidence-based practices, we can work together in creating the happy authentic life that feels out of reach. I am trained (level 3), and use the Gottman Method in my couples counselling approach. There is help & hope. As a Certified Sex Addiction Therapist (CSAT), I work with complex couples challenges as well as the everyday struggles that many of us face in relationships.
(587) 507-8689 View (587) 507-8689
Photo of Vicki Park, Registered Provisional Psychologist in Calgary, AB
Vicki Park
Registered Provisional Psychologist, BEd/BPE, MA
Verified Verified
3 Endorsed
Calgary, AB T3K
It takes a lot of courage to reach out for support in processing our experiences, thoughts, and emotions, and I am honored by the opportunity to walk through this journey with you, reflecting and guiding as appropriate. I believe in a collaborative and strength-based approach based on client's values and goals. Working primarily with adults and teens, I use a variety of modalities including Accelerated Resolution Therapy to address issues such as trauma, addiction, depression, anxiety, and stress management. Using Gottman approaches I also support couples in their journey in the growth, and often healing, of their relationship.
It takes a lot of courage to reach out for support in processing our experiences, thoughts, and emotions, and I am honored by the opportunity to walk through this journey with you, reflecting and guiding as appropriate. I believe in a collaborative and strength-based approach based on client's values and goals. Working primarily with adults and teens, I use a variety of modalities including Accelerated Resolution Therapy to address issues such as trauma, addiction, depression, anxiety, and stress management. Using Gottman approaches I also support couples in their journey in the growth, and often healing, of their relationship.
(587) 327-9385 View (587) 327-9385
Photo of Rebecca Stares, Clinical Social Work/Therapist in Calgary, AB
Rebecca Stares
Clinical Social Work/Therapist, PhD, RCSW
Verified Verified
1 Endorsed
Calgary, AB T2N
By the time you ask for help, you've already suffered enough. I believe in an efficient and sustainable approach to positive change, which gives you immediate insight, direction and relief. I firmly believe that all which lies within your heart of hearts can manifest easily into your life, and I am committed to helping you with it. Whether you are suffering from anxiety, managing transitions and life changes, addiction, finding your purpose, mental illness, or you simply want to be a better person, I will help you achieve your goals and work with you for lasting positive outcomes.
By the time you ask for help, you've already suffered enough. I believe in an efficient and sustainable approach to positive change, which gives you immediate insight, direction and relief. I firmly believe that all which lies within your heart of hearts can manifest easily into your life, and I am committed to helping you with it. Whether you are suffering from anxiety, managing transitions and life changes, addiction, finding your purpose, mental illness, or you simply want to be a better person, I will help you achieve your goals and work with you for lasting positive outcomes.
(855) 952-2596 View (855) 952-2596
Photo of Lee Atwood, Psychologist in Calgary, AB
Lee Atwood
Psychologist, MC, RPsych
Verified Verified
Calgary, AB T2X
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
When you feel all hope is lost, there is STILL hope! Vincent van Gogh said, “There may be a great fire in our soul, yet no one ever comes to warm himself at it, and the passers-by see only a wisp of smoke.” I consider my job to hear and feel with you the great fire of your soul—your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, battling addiction, or fighting an inner battle that others may not fully understand or appreciate.
(587) 417-2687 View (587) 417-2687
Photo of Jasleen Bhatoa, Registered Provisional Psychologist in Calgary, AB
Jasleen Bhatoa
Registered Provisional Psychologist, BSc, MACP
Verified Verified
3 Endorsed
Calgary, AB T2X
I have experience working with clients navigating concerns like depression/anxiety, grief, addiction, emotion regulation, setting boundaries, self-esteem, interpersonal conflicts, codependency, dissociation/depersonalization, OCD, BPD, and more.
Are you struggling to make sense of your feelings due to a major life transition, past trauma, relationship issues, or not understanding yourself better? Also, if you have noticed yourself dissociating a lot but not sure what to do about it and have lost your usual sense of capacity to cope with reoccurring unwanted thoughts and behaviours, or even having trouble falling or staying asleep because of stress, then you have come to a right place. I offer therapy services online and in person. You will feel listened to, validated, and get nonjudgmental space to talk, get psychoeducation & tools to improve your perspective towards life.
I have experience working with clients navigating concerns like depression/anxiety, grief, addiction, emotion regulation, setting boundaries, self-esteem, interpersonal conflicts, codependency, dissociation/depersonalization, OCD, BPD, and more.
Are you struggling to make sense of your feelings due to a major life transition, past trauma, relationship issues, or not understanding yourself better? Also, if you have noticed yourself dissociating a lot but not sure what to do about it and have lost your usual sense of capacity to cope with reoccurring unwanted thoughts and behaviours, or even having trouble falling or staying asleep because of stress, then you have come to a right place. I offer therapy services online and in person. You will feel listened to, validated, and get nonjudgmental space to talk, get psychoeducation & tools to improve your perspective towards life.
(587) 705-5044 View (587) 705-5044
Photo of Dr. Courtney Dookie, Psychologist in Calgary, AB
Dr. Courtney Dookie
Psychologist, PsyD, RPsych
Verified Verified
2 Endorsed
Calgary, AB T3H
I am a Registered clinical Psychologist providing care to individuals struggling with anxiety, depression, developmental trauma disorder, post-traumatic stress disorder, substance use disorder, borderline personality disorder, ADHD, and relationship and marital challenges; Dr. Dookie is here to support you in your healing journey. I am trained in cognitive behavioural therapy, Gottman couples therapy and educator; I am a certified ADHD professional. I have been trained in the following areas, CBT, motivational interviewing, dialectical behavioural therapy, solution focus therapy, and family therapy.
I am a Registered clinical Psychologist providing care to individuals struggling with anxiety, depression, developmental trauma disorder, post-traumatic stress disorder, substance use disorder, borderline personality disorder, ADHD, and relationship and marital challenges; Dr. Dookie is here to support you in your healing journey. I am trained in cognitive behavioural therapy, Gottman couples therapy and educator; I am a certified ADHD professional. I have been trained in the following areas, CBT, motivational interviewing, dialectical behavioural therapy, solution focus therapy, and family therapy.
(587) 604-0817 View (587) 604-0817
Photo of Anu Chiarelli, Counsellor in Calgary, AB
Anu Chiarelli
Counsellor, RN, MA, CSAT, CMAT
Verified Verified
Calgary, AB T1Y
As a therapist with a Masters degree in Counselling and as a Registered Nurse, I help people heal, change, and grow. I provide counselling for trauma, addictions, life transitions and crises, depression, anxiety, anger, childbearing issues, parenting, illness, grief, and relationship difficulties. I have post-graduate training in sensorimotor psychotherapy for the treatment of trauma. I am a Certified Sex Addiction Therapist and a Certified Multiple Addiction Therapist. I also have training in the treatment of sex offenders.
As a therapist with a Masters degree in Counselling and as a Registered Nurse, I help people heal, change, and grow. I provide counselling for trauma, addictions, life transitions and crises, depression, anxiety, anger, childbearing issues, parenting, illness, grief, and relationship difficulties. I have post-graduate training in sensorimotor psychotherapy for the treatment of trauma. I am a Certified Sex Addiction Therapist and a Certified Multiple Addiction Therapist. I also have training in the treatment of sex offenders.
(403) 775-1912 View (403) 775-1912
Photo of Ian Seitz - Calgary Couples Therapy Associates, Counsellor in Calgary, AB
Ian Seitz - Calgary Couples Therapy Associates
Counsellor, MACP, CCC
Verified Verified
1 Endorsed
Calgary, AB T2H
As a Canadian Certified Counsellor, I ensure up-to-date training and sensitivity when engaging in therapeutic conversations surrounding anxiety, depression, trauma/PTSD, and while supporting marital/couple/poly relational difficulties, including those that may stem from infidelity, addiction, or spiritual/faith-based influences.
Are you feeling confused or frustrated in your relationships? Desperately wondering what is wrong? I work with individuals and couples in identifying their behavioural patterns and their conflicting communication by using the Gottman Method for healthier relationships and Acceptance & Commitment Therapy. The intent of our sessions will also be to find your natural skills and inclinations already in place, and thereby encourage real change through the promotion of interpersonal strengths rather than social weaknesses.
As a Canadian Certified Counsellor, I ensure up-to-date training and sensitivity when engaging in therapeutic conversations surrounding anxiety, depression, trauma/PTSD, and while supporting marital/couple/poly relational difficulties, including those that may stem from infidelity, addiction, or spiritual/faith-based influences.
Are you feeling confused or frustrated in your relationships? Desperately wondering what is wrong? I work with individuals and couples in identifying their behavioural patterns and their conflicting communication by using the Gottman Method for healthier relationships and Acceptance & Commitment Therapy. The intent of our sessions will also be to find your natural skills and inclinations already in place, and thereby encourage real change through the promotion of interpersonal strengths rather than social weaknesses.
(587) 856-8259 View (587) 856-8259
Photo of Innovative Counselling Solutions, Inc., Psychologist in Calgary, AB
Innovative Counselling Solutions, Inc.
Psychologist, PhD, RMFT-S, Prov, Psych, CSAT
Verified Verified
Calgary, AB T2E
My areas of expertise include marriage/relationship enhancement, divorce prevention, Christian counselling, treatment for sex/porn addiction, trauma and individual and family therapy.
Are you in a long-term relationship marked with stress, anger and frustration, high conflict, difficult and disrespectful communication, sexual and intimacy problems, and ongoing emotional hurts? Are memory and attention difficulties affecting your current functioning? Perhaps you could benefit from having an expert who understand your needs and assist you in the process of changing old patterns and develop more helpful interpersonal relating skills and better cognitive health. For more than 25 years, I worked overseas and locally helping individuals and couples from different cultures solve their problems.
My areas of expertise include marriage/relationship enhancement, divorce prevention, Christian counselling, treatment for sex/porn addiction, trauma and individual and family therapy.
Are you in a long-term relationship marked with stress, anger and frustration, high conflict, difficult and disrespectful communication, sexual and intimacy problems, and ongoing emotional hurts? Are memory and attention difficulties affecting your current functioning? Perhaps you could benefit from having an expert who understand your needs and assist you in the process of changing old patterns and develop more helpful interpersonal relating skills and better cognitive health. For more than 25 years, I worked overseas and locally helping individuals and couples from different cultures solve their problems.
(866) 375-1305 View (866) 375-1305
Photo of Mary-Jean Malyszka - Clinical Sex Therapist, Psychologist in Calgary, AB
Mary-Jean Malyszka - Clinical Sex Therapist
Psychologist, MA, RPsych, DAACS
Verified Verified
Calgary, AB T2T
With a specialization in clinical sex therapy and sex addiction, I work with people on challenges surrounding sexual intimacy, increasing sexual desire and function, sexual compulsivity, exploring sexual lifestyles, infertility support, and gender identity.
Please note, as of September 15, 2023 I have moved to Suite 502, 933 17th Ave. S.W., Calgary AB T2T 5R6. Relationships have different seasons and cycles. Challenges can arise however when great sex (or any intimacy at all) is a distant memory, communication becomes stuck, and a feeling of closeness is longed for again. These are all signs that a different approach is needed to end the frustration and created a renewed aliveness. The desire for intimacy, to feel connected, and to matter are key aspects of who we are as human beings.
With a specialization in clinical sex therapy and sex addiction, I work with people on challenges surrounding sexual intimacy, increasing sexual desire and function, sexual compulsivity, exploring sexual lifestyles, infertility support, and gender identity.
Please note, as of September 15, 2023 I have moved to Suite 502, 933 17th Ave. S.W., Calgary AB T2T 5R6. Relationships have different seasons and cycles. Challenges can arise however when great sex (or any intimacy at all) is a distant memory, communication becomes stuck, and a feeling of closeness is longed for again. These are all signs that a different approach is needed to end the frustration and created a renewed aliveness. The desire for intimacy, to feel connected, and to matter are key aspects of who we are as human beings.
(855) 771-3621 View (855) 771-3621

See more therapy options for Calgary

Addiction Counsellors

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.