Clinical Social Work/Therapist, MSW RSW Verified
Verified
Whitby, ON L1N
If you are looking for an open minded, thoughtful and empathetic therapist, it's time to give me a call. I hold a Master's degree in Social Work from University of Windsor and over 15 years experience in mental health and community services. I have experience working with diverse client’s and have a passion for helping individuals, couples and families. Please note: I offer counselling via a secure video format or in the comfort of your own home.
Acceptance and Commitment (ACT)
(289) 312-8937
Verified
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Whitby, ON L1N
Acceptance and Commitment (ACT)
If you are looking for an open minded, thoughtful and empathetic therapist, it's time to give me a call. I hold a Master's degree in Social Work from University of Windsor and over 15 years experience in mental health and community services. I have experience working with diverse client’s and have a passion for helping individuals, couples and families. Please note: I offer counselling via a secure video format or in the comfort of your own home.
Photo of Charlene Hinds - Bloomosity Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Whitby, ON L1R
These past few months have shown just how quickly things can change. You may feel like your sense of security and life direction has been rocked. You may be struggling to make sense of it all. This can lead to stress, anxiety, depression, and other unhelpful symptoms. Underneath is a desire for connection and to feel worthy. Maybe you just started feeling that something is wrong, or perhaps this sense has been with you for a while. I want to help you uncover what is going on within you. Through our work together, you will notice what is getting in the way of you being okay and feeling fine.
Acceptance and Commitment (ACT)
(365) 803-1012
Verified
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Whitby, ON L1R
Acceptance and Commitment (ACT)
These past few months have shown just how quickly things can change. You may feel like your sense of security and life direction has been rocked. You may be struggling to make sense of it all. This can lead to stress, anxiety, depression, and other unhelpful symptoms. Underneath is a desire for connection and to feel worthy. Maybe you just started feeling that something is wrong, or perhaps this sense has been with you for a while. I want to help you uncover what is going on within you. Through our work together, you will notice what is getting in the way of you being okay and feeling fine.
Clinical Social Work/Therapist, BAPsych, MSW, RSW, RP Verified
Verified
Office is near:
Whitby, ON L1M
Seeking help with personal challenges takes courage. Often the issues we are facing can make us feel stuck or blocked from achieving our goals. Healthy magnificent lives and relationships are built by gathering information, advice, knowledge and experience. We help you identify your existing strengths, clarify problem areas and develop solutions to resolve the challenges you face, removing obstacles that block your path to positive change. We work with people of all ages, cultures and orientations . Our aim is to help you improve yourself and your relationships using evidence-based approaches and strategies. For more information or to schedule your initial consultation in person or internet video session ... visit us at www.jeffpacker.com.
Acceptance and Commitment (ACT)
(289) 813-7579
Verified
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Office is near:
Whitby, ON L1M
Acceptance and Commitment (ACT)
Seeking help with personal challenges takes courage. Often the issues we are facing can make us feel stuck or blocked from achieving our goals. Healthy magnificent lives and relationships are built by gathering information, advice, knowledge and experience. We help you identify your existing strengths, clarify problem areas and develop solutions to resolve the challenges you face, removing obstacles that block your path to positive change. We work with people of all ages, cultures and orientations . Our aim is to help you improve yourself and your relationships using evidence-based approaches and strategies. For more information or to schedule your initial consultation in person or internet video session ... visit us at www.jeffpacker.com.
Photo of Natasha Noble, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MACP Verified
Verified
Office is near:
Whitby, ON L1M
There are many factors in life that contribute to each individual experiencing some level of stress. This is the result of any number of unique diverse variables. When that stress becomes unmanageable it can lead to a multitude of mental health issues and distress. I can support and help individuals, couples, or families implement and learn effective skills to cope with these.
Acceptance and Commitment (ACT)
(365) 800-2143
Verified
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Office is near:
Whitby, ON L1M
Acceptance and Commitment (ACT)
There are many factors in life that contribute to each individual experiencing some level of stress. This is the result of any number of unique diverse variables. When that stress becomes unmanageable it can lead to a multitude of mental health issues and distress. I can support and help individuals, couples, or families implement and learn effective skills to cope with these.
Photo of Safe Spaces Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Whitby, ON L1M
Life and relationships can present us with challenges that you may not have anticipated or understand, or know how to cope with. Perhaps the way you have been coping is no longer working. If you are looking for a safe place to explore making changes in your life or relationships, and gain insights, please call me when you are ready to take the next step and I would be happy to speak with you and explore the option of working together.
Acceptance and Commitment (ACT)
(855) 976-2893
Verified
View

Office is near:
Whitby, ON L1M
Acceptance and Commitment (ACT)
Life and relationships can present us with challenges that you may not have anticipated or understand, or know how to cope with. Perhaps the way you have been coping is no longer working. If you are looking for a safe place to explore making changes in your life or relationships, and gain insights, please call me when you are ready to take the next step and I would be happy to speak with you and explore the option of working together.
Photo of Sirtonski Wellness Space, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BA Hons, MACP, RP Verified
Verified
Whitby, ON L1N
I recognize how truly challenging it can be to reach out for support. Because of this, I take great care to ensure that you feel safe, comfortable, & connected in our time together so you are able to share, heal, & grow. I work with you to help you learn more about yourself, enhance your coping strategies, manage self-harm and suicidal ideation, and deal with relationship and family challenges. I support my clients in feeling heard and understood throughout our time together and ensure that I am supporting you with what you feel is truly important.
Acceptance and Commitment (ACT)
(289) 806-3925
Verified
View

Whitby, ON L1N
Acceptance and Commitment (ACT)
I recognize how truly challenging it can be to reach out for support. Because of this, I take great care to ensure that you feel safe, comfortable, & connected in our time together so you are able to share, heal, & grow. I work with you to help you learn more about yourself, enhance your coping strategies, manage self-harm and suicidal ideation, and deal with relationship and family challenges. I support my clients in feeling heard and understood throughout our time together and ensure that I am supporting you with what you feel is truly important.
Photo of Erinn Bickle, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BASc, BEd, MACP, RP (Q) Verified
Verified
Whitby, ON L1M
There are many reasons why you may be thinking about connecting with support and I appreciate that it can require courage to reach out. My approach to therapy centers around the cultivation of a safe and non-judgmental space that supports healing and promotes meaningful and fulfilling living. I work to create space that centers around you, your unique experience, and the change that you would like to see for yourself. I provide confidential and secure support via video or phone. I believe in the importance of removing barriers and offering support that is comfortable, convenient, and accessible.
Acceptance and Commitment (ACT)
(289) 802-2618
Verified
View

Whitby, ON L1M
Acceptance and Commitment (ACT)
There are many reasons why you may be thinking about connecting with support and I appreciate that it can require courage to reach out. My approach to therapy centers around the cultivation of a safe and non-judgmental space that supports healing and promotes meaningful and fulfilling living. I work to create space that centers around you, your unique experience, and the change that you would like to see for yourself. I provide confidential and secure support via video or phone. I believe in the importance of removing barriers and offering support that is comfortable, convenient, and accessible.
Photo of Brittany Sirtonski, Registered Psychotherapist
Registered Psychotherapist, BAHons, MACP, ExA, RP Verified
Verified
Whitby, ON L1N
Our strengths-based, creativity-focused group clinic specializes in working with children, adolescents, adults and families. We are experienced in working with children and adolescents who are dealing with challenges including anxiety, depression, self-harm, aggression/behaviour management, oppositional defiance, coping skills, social skills, ADHD, Autism-Spectrum (ASD), and Asperger's, as well as parent training. Additionally, we offer counselling to adults for a variety of life challenges including relationship/communication issues, anxiety, depression, self-esteem, trauma (including survivors of domestic violence, sexual assault), grief, coping, self-acceptance, self-care, and anger management. **See website for Clinician bios incl. Counselling Intern**
Acceptance and Commitment (ACT)
Verified
View

Whitby, ON L1N
Acceptance and Commitment (ACT)
Our strengths-based, creativity-focused group clinic specializes in working with children, adolescents, adults and families. We are experienced in working with children and adolescents who are dealing with challenges including anxiety, depression, self-harm, aggression/behaviour management, oppositional defiance, coping skills, social skills, ADHD, Autism-Spectrum (ASD), and Asperger's, as well as parent training. Additionally, we offer counselling to adults for a variety of life challenges including relationship/communication issues, anxiety, depression, self-esteem, trauma (including survivors of domestic violence, sexual assault), grief, coping, self-acceptance, self-care, and anger management. **See website for Clinician bios incl. Counselling Intern**
Photo of Ashley Henderson, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Whitby, ON L1N
Feeling overwhelmed, slowed down, hopeless or alone? Well you are not alone. My role is to walk with you down the path of self-understanding, acceptance and fulfillment. My goal is to help you take control back over your life and empower you to move forward down the path you want to create for yourself. I work primarily with adults, teenagers, and children who are experiencing anxiety, depression, conflict within relationships, issues related to self-esteem and body image, dealing with the emotional impact of divorce and people who are in general just feeling overwhelmed within their daily life.
Acceptance and Commitment (ACT)
(289) 277-2806
Verified
View

Whitby, ON L1N
Acceptance and Commitment (ACT)
Feeling overwhelmed, slowed down, hopeless or alone? Well you are not alone. My role is to walk with you down the path of self-understanding, acceptance and fulfillment. My goal is to help you take control back over your life and empower you to move forward down the path you want to create for yourself. I work primarily with adults, teenagers, and children who are experiencing anxiety, depression, conflict within relationships, issues related to self-esteem and body image, dealing with the emotional impact of divorce and people who are in general just feeling overwhelmed within their daily life.
Photo of Joshua Johnston, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Whitby, ON L1N
In therapy, I hope to join with clients in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
Acceptance and Commitment (ACT)
(289) 312-8967
Verified
View

Whitby, ON L1N
Acceptance and Commitment (ACT)
In therapy, I hope to join with clients in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
Photo of Dawn Bernard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RP, EMDR II Verified
Verified
Whitby, ON L1N
"Do you find yourself struggling to move past your past? Do you feel stuck in the depths of depression? Are you struggling to manage your anger? Are you exhausted from dealing with anxiety or PTSD? If so, I sincerely want to work WITH you to achieve the life, and the inner peace you deserve." For the past 14 years, I've had the privilege of witnessing people's courage to share their stories and lives with me. Through sharing your difficulties with a counsellor you trust, and being willing to be vulnerable in a therapeutic relationship, change happens.
Acceptance and Commitment (ACT)
(647) 697-4093
Verified
View

Whitby, ON L1N
Acceptance and Commitment (ACT)
"Do you find yourself struggling to move past your past? Do you feel stuck in the depths of depression? Are you struggling to manage your anger? Are you exhausted from dealing with anxiety or PTSD? If so, I sincerely want to work WITH you to achieve the life, and the inner peace you deserve." For the past 14 years, I've had the privilege of witnessing people's courage to share their stories and lives with me. Through sharing your difficulties with a counsellor you trust, and being willing to be vulnerable in a therapeutic relationship, change happens.
Photo of Chantal Regis, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Whitby, ON L1M
I am an Associate at Belfon Psychological and a Registered Psychologist with a Ph.D. in Clinical Psychology from the University of Guelph. I provide evidence-based practices to support children and adolescents (ages 4 to 20 years old) having difficulties with mood, anxiety, obsessive/compulsive behaviours, personality, relationship problems and social development. At Belfon Psychological we believe in viewing problems from a developmental lens. I understand the importance of working together with families, and I regularly involve caregivers in treatment and assessment when possible.
Acceptance and Commitment (ACT)
(365) 300-3089
Verified
View

Office is near:
Whitby, ON L1M
Acceptance and Commitment (ACT)
I am an Associate at Belfon Psychological and a Registered Psychologist with a Ph.D. in Clinical Psychology from the University of Guelph. I provide evidence-based practices to support children and adolescents (ages 4 to 20 years old) having difficulties with mood, anxiety, obsessive/compulsive behaviours, personality, relationship problems and social development. At Belfon Psychological we believe in viewing problems from a developmental lens. I understand the importance of working together with families, and I regularly involve caregivers in treatment and assessment when possible.
Photo of Veronica Lowe, Counsellor
Counsellor, MC, RP, CCC Verified
Verified
Whitby, ON L1N
It takes courage to begin therapy, and yet it is also your first step towards bringing about the change you desire. It takes belief in self that you are capable of becoming the person you want to be. I work with you to provide a safe, supportive environment that is based on trust that allows you to realize your own potential for growth beyond the difficulties you face. I have witnessed countless times clients who have shown how much they can overcome. Together we apply a mindfulness therapeutic approach, grounded in efficacy-based techniques from Cognitive Behaviour Therapy, Narrative Therapy, Positive Therapy and other.
Acceptance and Commitment (ACT)
(855) 914-2740
Verified
View

Whitby, ON L1N
Acceptance and Commitment (ACT)
It takes courage to begin therapy, and yet it is also your first step towards bringing about the change you desire. It takes belief in self that you are capable of becoming the person you want to be. I work with you to provide a safe, supportive environment that is based on trust that allows you to realize your own potential for growth beyond the difficulties you face. I have witnessed countless times clients who have shown how much they can overcome. Together we apply a mindfulness therapeutic approach, grounded in efficacy-based techniques from Cognitive Behaviour Therapy, Narrative Therapy, Positive Therapy and other.
Photo of Sheila Raitt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, HBA, MSW, RSW Verified
Verified
Whitby, ON L1N
Hello and welcome. I'm here to support you: overcome your current challenges, recover from the wounds you have sustained, heal the pain you carry. You don't have to do it alone. My clients explore a range of issues: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, & self-esteem. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit.
Acceptance and Commitment (ACT)
(877) 659-2344
Verified
View

Whitby, ON L1N
Acceptance and Commitment (ACT)
Hello and welcome. I'm here to support you: overcome your current challenges, recover from the wounds you have sustained, heal the pain you carry. You don't have to do it alone. My clients explore a range of issues: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, & self-esteem. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit.
Photo of Deborah Anne MacDonald, Registered Psychotherapist
Registered Psychotherapist, RP, RPC, MPCC, ATC Verified
Verified
Whitby, ON L1N
Within my practice I welcome adolescents, adults, couples and groups. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they a family, a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.
Acceptance and Commitment (ACT)
(855) 997-6841
Verified
View

Whitby, ON L1N
Acceptance and Commitment (ACT)
Within my practice I welcome adolescents, adults, couples and groups. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they a family, a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.
Photo of Genesis Counselling Services, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Whitby, ON L1N
Are you feeling tired or sick of feeling sick and tired? Not sure what to do or where to turn? You have come to the right place! At Genesis Counselling Services, we provide services to address the whole person, mind, body and spirit. We provide a wide variety of counselling and therapeutic support to children, teens, young adults, and families. Lead therapist - Carl has worked in the social services field for 20 years, providing clinical support to children, youth, adults, and families. Carl's non-judgmental approach and easy going personality puts clients at ease, which creates a climate for open and honest dialogue.
Acceptance and Commitment (ACT)
(289) 205-1305
Verified
View

Whitby, ON L1N
Acceptance and Commitment (ACT)
Are you feeling tired or sick of feeling sick and tired? Not sure what to do or where to turn? You have come to the right place! At Genesis Counselling Services, we provide services to address the whole person, mind, body and spirit. We provide a wide variety of counselling and therapeutic support to children, teens, young adults, and families. Lead therapist - Carl has worked in the social services field for 20 years, providing clinical support to children, youth, adults, and families. Carl's non-judgmental approach and easy going personality puts clients at ease, which creates a climate for open and honest dialogue.
Clinical Social Work/Therapist, MSW, RSW, CHyp Verified
Verified
Office is near:
Whitby, ON L1N
The transition to parenthood can be exciting, but can also bring on feelings of anxiety, overwhelm and doubt, and many mothers feel isolated, exhausted and alone. As moms, we've been there: struggling to conceive, postpartum anxiety, the desire to do everything “right”, the constant worry about baby and wondering if what you're feeling is normal. We work with women and their partners in all phases of life, with a strong focus on the fertility, pregnancy, postpartum and parenting periods, and have received extensive Maternal Mental Health training and certification from Postpartum Support International in Perinatal Mental Health.
Acceptance and Commitment (ACT)
(289) 272-0391
Verified
View

Office is near:
Whitby, ON L1N
Acceptance and Commitment (ACT)
The transition to parenthood can be exciting, but can also bring on feelings of anxiety, overwhelm and doubt, and many mothers feel isolated, exhausted and alone. As moms, we've been there: struggling to conceive, postpartum anxiety, the desire to do everything “right”, the constant worry about baby and wondering if what you're feeling is normal. We work with women and their partners in all phases of life, with a strong focus on the fertility, pregnancy, postpartum and parenting periods, and have received extensive Maternal Mental Health training and certification from Postpartum Support International in Perinatal Mental Health.
Photo of Sharmila Jaihindraj, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Whitby, ON L1N
Are you struggling with anxiety, addiction, grief, or depression? Have you experienced trauma or abuse? Are you in a high-conflict relationship? Are you a first responder or front-line worker who is exposed to long-term stress? Have your or partner experienced betrayal in your marriage? Is your relationship being derailed by constant fighting and poor communication? The difficulties that we experience in life directly impact our ability to thrive.Taking the first steps to heal are difficult - I am here to help.
Acceptance and Commitment (ACT)
(289) 806-5068 x5
Verified
View

Whitby, ON L1N
Acceptance and Commitment (ACT)
Are you struggling with anxiety, addiction, grief, or depression? Have you experienced trauma or abuse? Are you in a high-conflict relationship? Are you a first responder or front-line worker who is exposed to long-term stress? Have your or partner experienced betrayal in your marriage? Is your relationship being derailed by constant fighting and poor communication? The difficulties that we experience in life directly impact our ability to thrive.Taking the first steps to heal are difficult - I am here to help.
Photo of Susan Viminitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Whitby, ON L1N
Are you or your teen feeling alone, overwhelmed or experiencing grief? Reaching out for support is a courageous first step towards making changes or healing from a loss. I provide a compassionate and collaborative environment and specialize in the experience of grief, loss and life transitions including bereavement, end stages of life, chronic illness, dementia, caregiving, stress, anxiety, depression and emotional eating. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our emotional, physical, spiritual and psychological well-being, and to reflect on what we have lost and what remains.
Acceptance and Commitment (ACT)
(866) 702-9640
Verified
View

Whitby, ON L1N
Acceptance and Commitment (ACT)
Are you or your teen feeling alone, overwhelmed or experiencing grief? Reaching out for support is a courageous first step towards making changes or healing from a loss. I provide a compassionate and collaborative environment and specialize in the experience of grief, loss and life transitions including bereavement, end stages of life, chronic illness, dementia, caregiving, stress, anxiety, depression and emotional eating. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our emotional, physical, spiritual and psychological well-being, and to reflect on what we have lost and what remains.
Registered Psychotherapist (Qualifying), BSc, BEd, MDiv, MACP Verified
Verified
Whitby, ON L1N
David Leung is a Master’s level counsellor with a background in public education and spiritual care. David works with many concerns, including anxiety, stress, mood, depression, grief, identity, and relationship difficulties.
Acceptance and Commitment (ACT)
(289) 274-5955
Verified
View

Whitby, ON L1N
Acceptance and Commitment (ACT)
David Leung is a Master’s level counsellor with a background in public education and spiritual care. David works with many concerns, including anxiety, stress, mood, depression, grief, identity, and relationship difficulties.

See more therapy options for Whitby

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Whitby or for a Whitby ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a therapist is right for me?
Therapists in Whitby are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Whitby you'll find that most therapists are trained in marriage counselling or couples counselling in Whitby and couples therapy. And they welcome families for family counselling in Whitby or family therapy in Whitby.