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Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M6C
"***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding LQBTQ2s communities with a focus on folks who identify as transgender and non-binary. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma."
Acceptance and Commitment (ACT)
(647) 492-5207
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Toronto, Ontario M6C
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Acceptance and Commitment (ACT)
"***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding LQBTQ2s communities with a focus on folks who identify as transgender and non-binary. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma."
Photo of Renuka Gupta, Registered Psychotherapist
Registered Psychotherapist, PhD, RP, CHT, PLRT
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Toronto, Ontario M5G
""One does not become enlightened by imagining figures of light but by making the darkness conscious." Seekers (Clients) who had CBT, DBT as their treatment line, felt they didn't get the necessary change which were persistent & so approached me for a combination therapy (integration of different modalities for hoslitic treatment). From Relationship issues, to mild to severe mental health issues, or psychosomatic issues were addressed by combining Psychotherapies, Hypnotherapy, Regression & Psychospiritual therapy. The results have been healing and insightful in a brief period. I provide all the above therapies in-person & Online."
Acceptance and Commitment (ACT)
(844) 332-2980
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Toronto, Ontario M5G
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Acceptance and Commitment (ACT)
""One does not become enlightened by imagining figures of light but by making the darkness conscious." Seekers (Clients) who had CBT, DBT as their treatment line, felt they didn't get the necessary change which were persistent & so approached me for a combination therapy (integration of different modalities for hoslitic treatment). From Relationship issues, to mild to severe mental health issues, or psychosomatic issues were addressed by combining Psychotherapies, Hypnotherapy, Regression & Psychospiritual therapy. The results have been healing and insightful in a brief period. I provide all the above therapies in-person & Online."
Photo of David Colpitts, Registered Psychotherapist
Registered Psychotherapist, PhD, RP
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Toronto, Ontario M2K
"“We each have an appointment with ourselves…showing up and dealing with whatever must be faced in the chasms of fear and self-doubt, that is the hero’s task.” James Hollis. You may be looking for a therapist because you want to grow, to do better, to understand. Good. Let's do that and spend some time thinking about where you are, where you would like to be and how you can make that journey. Whether it is general issues of functioning, specific mood issues, life transitions or behavioural problems, we can find a way for you to face those struggles and hopefully then to increase your life satisfaction. "
Acceptance and Commitment (ACT)
(647) 493-3778 x2405
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Toronto, Ontario M2K
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Acceptance and Commitment (ACT)
"“We each have an appointment with ourselves…showing up and dealing with whatever must be faced in the chasms of fear and self-doubt, that is the hero’s task.” James Hollis. You may be looking for a therapist because you want to grow, to do better, to understand. Good. Let's do that and spend some time thinking about where you are, where you would like to be and how you can make that journey. Whether it is general issues of functioning, specific mood issues, life transitions or behavioural problems, we can find a way for you to face those struggles and hopefully then to increase your life satisfaction. "
Photo of Laura Notton Online And Phone Counselling Available, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M6J
"Often we seek therapy because something in our life is not working for us. We are tired of feeling chronically overwhelmed, we may be unsure of how to manage our relationships, or want to stop negative patterns that no longer serve us. I appreciate that it takes courage to explore our inner world of thoughts and feelings. I am a skilled and compassionate therapist who has supported hundreds of clients on their healing journey as they learn new ways to cope with stress and better navigate their emotional reactions and relationships. Extra support is often the ingredient clients need to overcome significant hurdles in life."
Acceptance and Commitment (ACT)
(647) 493-3365
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Toronto, Ontario M6J
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Acceptance and Commitment (ACT)
"Often we seek therapy because something in our life is not working for us. We are tired of feeling chronically overwhelmed, we may be unsure of how to manage our relationships, or want to stop negative patterns that no longer serve us. I appreciate that it takes courage to explore our inner world of thoughts and feelings. I am a skilled and compassionate therapist who has supported hundreds of clients on their healing journey as they learn new ways to cope with stress and better navigate their emotional reactions and relationships. Extra support is often the ingredient clients need to overcome significant hurdles in life."
Photo of Charlene Hinds - Bloomosity Psychotherapy, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
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Office is near:
Toronto, Ontario M5A
"Sometimes it can feel like the weight of the world is on your shoulders, weighing you down. At times, you may feel gnawing in your belly or tightness in your chest, from stress and overwhelm. At times, it could even feel like your head just wants to “explode” from all the unhelpful thoughts that swirl around. Or, perhaps it feels like you are walking in a fog. Sensations like these are signals that something is wrong. They come up when stress, anxiety, hopelessness, frustration and fear arise from difficulties in our lives. Know you're not alone and it's okay to ask for help."
Acceptance and Commitment (ACT)
(365) 803-1012
Verified
Office is near:
Toronto, Ontario M5A
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Acceptance and Commitment (ACT)
"Sometimes it can feel like the weight of the world is on your shoulders, weighing you down. At times, you may feel gnawing in your belly or tightness in your chest, from stress and overwhelm. At times, it could even feel like your head just wants to “explode” from all the unhelpful thoughts that swirl around. Or, perhaps it feels like you are walking in a fog. Sensations like these are signals that something is wrong. They come up when stress, anxiety, hopelessness, frustration and fear arise from difficulties in our lives. Know you're not alone and it's okay to ask for help."
Photo of Soteldo Psychotherapy, Counseling and Consulting S
MA, ABA, PMP
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Office is near:
Toronto, Ontario M2M
"My ideal client is aware that they need some help. They may have gone through trauma at some point during their lives, mainly in childhood. They may also have gone through trauma during their adult years (i.e., abusive or narcissistic partners, parents or siblings). My ideal client understands that seeing a therapist would be beneficial. S/He has done it in the past and it may not have been the best help for them but they are willing to continue to look for their therapeutic match. Their goals include working on their self-esteem, attachment styles, depression, anxiety, and current social isolation separation and PTSD."
Acceptance and Commitment (ACT)
(343) 312-5283
Verified
Office is near:
Toronto, Ontario M2M
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Acceptance and Commitment (ACT)
"My ideal client is aware that they need some help. They may have gone through trauma at some point during their lives, mainly in childhood. They may also have gone through trauma during their adult years (i.e., abusive or narcissistic partners, parents or siblings). My ideal client understands that seeing a therapist would be beneficial. S/He has done it in the past and it may not have been the best help for them but they are willing to continue to look for their therapeutic match. Their goals include working on their self-esteem, attachment styles, depression, anxiety, and current social isolation separation and PTSD."
Photo of Alyssa Forman, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, RP(Q)
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Toronto, Ontario M6P
"My name is Sofia Alyssa Forman, I am a body-based counselor. My background as a meditation instructor, yoga teacher, and artist inform my approach to working with the fatigue and hopelessness of chronic pain, illness, work-related stress, and interpersonal strains. I help people locate the connection between the internal experiences of the mind and the lived experience of the body. "
Acceptance and Commitment (ACT)
(647) 694-4649
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Toronto, Ontario M6P
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Acceptance and Commitment (ACT)
"My name is Sofia Alyssa Forman, I am a body-based counselor. My background as a meditation instructor, yoga teacher, and artist inform my approach to working with the fatigue and hopelessness of chronic pain, illness, work-related stress, and interpersonal strains. I help people locate the connection between the internal experiences of the mind and the lived experience of the body. "
Photo of John Kovac, Marriage & Family Therapist
Marriage & Family Therapist, MA, RP, RMFT, CAMFT, OAHMP
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Toronto, Ontario M5V
"I believe that successful therapy begins with finding the right therapist for you. To help you accomplish this, during our initial consultation, I establish whether you are comfortable with my approach to therapy, training and experience. I respect your right to ask any questions and find answers that are relevant to developing a strong, professional theraputic relationship. Important aspects that will help you choose the right therapist are that they: can show you a relevant diploma or license to practice have completed training which includes theoretical perspectives and supervised practice listen and respect your feelings connect well with you"
Acceptance and Commitment (ACT)
(647) 206-3447
Verified
Toronto, Ontario M5V
Phone/video options
Acceptance and Commitment (ACT)
"I believe that successful therapy begins with finding the right therapist for you. To help you accomplish this, during our initial consultation, I establish whether you are comfortable with my approach to therapy, training and experience. I respect your right to ask any questions and find answers that are relevant to developing a strong, professional theraputic relationship. Important aspects that will help you choose the right therapist are that they: can show you a relevant diploma or license to practice have completed training which includes theoretical perspectives and supervised practice listen and respect your feelings connect well with you"
Photo of Paige Pawluk, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M5V
"I focus on supporting individuals, couples & families experiencing challenges with interpersonal relationships, family dynamics, anxiety, stress, depression, trauma, and life transitions. My approach begins with building a therapeutic rapport to provide space for exploring, curiosity, and healing. I practice from a framework that recognizes your individual strengths, is informed by attachment, considers neuroscience research, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to manage your current concerns and foster hope and resilience. "
Acceptance and Commitment (ACT)
(647) 696-6372
Verified
Toronto, Ontario M5V
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Acceptance and Commitment (ACT)
"I focus on supporting individuals, couples & families experiencing challenges with interpersonal relationships, family dynamics, anxiety, stress, depression, trauma, and life transitions. My approach begins with building a therapeutic rapport to provide space for exploring, curiosity, and healing. I practice from a framework that recognizes your individual strengths, is informed by attachment, considers neuroscience research, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to manage your current concerns and foster hope and resilience. "
Photo of Alice Salamon, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, MEd
Verified by Psychology Today
Verified
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Toronto, Ontario M6R
"I am a Registered Psychotherapist (Qualifying) and have over 10 years of experience supporting emerging adults, adults and adolescents. My approach to therapy is integrative, goal-driven, and rooted in efforts to cultivate a warm, collaborative and non-judgmental space to allow for open discussion and emotional processing."
Acceptance and Commitment (ACT)
(647) 559-2251
Verified
Toronto, Ontario M6R
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Acceptance and Commitment (ACT)
"I am a Registered Psychotherapist (Qualifying) and have over 10 years of experience supporting emerging adults, adults and adolescents. My approach to therapy is integrative, goal-driven, and rooted in efforts to cultivate a warm, collaborative and non-judgmental space to allow for open discussion and emotional processing."
Photo of Natasha's Counselling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, H.B.A, M.S.W, R.S.W
Verified by Psychology Today
Verified
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Office is near:
Toronto, Ontario M5S
"I work collaboratively with my clients to understand their struggles and help them recognize their strengths. I offer an empathic, non-judgmental, and a safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but not sure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or chosen location. No need to stress about travel time, parking and/or child care. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling"
Acceptance and Commitment (ACT)
(866) 391-6874
Verified
Office is near:
Toronto, Ontario M5S
Phone/video options
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Acceptance and Commitment (ACT)
"I work collaboratively with my clients to understand their struggles and help them recognize their strengths. I offer an empathic, non-judgmental, and a safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but not sure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or chosen location. No need to stress about travel time, parking and/or child care. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling"
Photo of Sharon R Barrett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Toronto, Ontario M6C
"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"
Acceptance and Commitment (ACT)
(877) 804-5260
Verified
Toronto, Ontario M6C
Phone/video options
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Acceptance and Commitment (ACT)
"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"
Photo of Glenda Carman-Gray, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Toronto, Ontario M2N
"As a Registered Social Worker and Psychotherapist, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of Obsessive Compulsive Disorder (OCD) & Anxiety. In sessions, we use Exposure Response Prevention (ERP) to address the obsessive thoughts & compulsions or rituals. In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried and feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate & strengthen pathways to better relationships. "
Acceptance and Commitment (ACT)
(647) 492-4610
Verified
Toronto, Ontario M2N
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Acceptance and Commitment (ACT)
"As a Registered Social Worker and Psychotherapist, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of Obsessive Compulsive Disorder (OCD) & Anxiety. In sessions, we use Exposure Response Prevention (ERP) to address the obsessive thoughts & compulsions or rituals. In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried and feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate & strengthen pathways to better relationships. "
Photo of Jennifer Shields, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Toronto, Ontario M4C
"In the wake of the current global circumstances, increased isolation, and fear of uncertainty, you may be thinking that now is the time to have a closer look at your mental health and coping skills. You may find that the increased time to be with your thoughts has you wanting to make sense of the past and how it may be currently affecting you. You may be experiencing increased loneliness or strained relationships. You have understandable fears about the future and are trying make sense of underlying thoughts and feelings. You want to live your life in a meaningful way under difficult circumstances. "
Acceptance and Commitment (ACT)
(647) 952-9640
Toronto, Ontario M4C
Phone/video options
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Acceptance and Commitment (ACT)
"In the wake of the current global circumstances, increased isolation, and fear of uncertainty, you may be thinking that now is the time to have a closer look at your mental health and coping skills. You may find that the increased time to be with your thoughts has you wanting to make sense of the past and how it may be currently affecting you. You may be experiencing increased loneliness or strained relationships. You have understandable fears about the future and are trying make sense of underlying thoughts and feelings. You want to live your life in a meaningful way under difficult circumstances. "
Photo of Joanne Pilon, Registered Psychotherapist
Registered Psychotherapist, MA, (EdP), RP
Verified by Psychology Today
Verified
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Toronto, Ontario M6A
"Have you experienced a traumatic event that is affecting your life? A traumatic experience from a car accident or from sexual, physical, emotional abuse as a child or an adult can have a major impact on a person's emotional well-being. Trauma treatment can help you move to a position of strength and wholeness and allow you to create the life you want. Common problems I treat include vehicular anxiety, chronic pain, Post-Traumatic Stress Disorder, sleep disturbance, social withdrawal, appetite disturbance, difficulties with memory and concentration, and changes in relationships."
Acceptance and Commitment (ACT)
(855) 465-1988
Verified
Toronto, Ontario M6A
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Acceptance and Commitment (ACT)
"Have you experienced a traumatic event that is affecting your life? A traumatic experience from a car accident or from sexual, physical, emotional abuse as a child or an adult can have a major impact on a person's emotional well-being. Trauma treatment can help you move to a position of strength and wholeness and allow you to create the life you want. Common problems I treat include vehicular anxiety, chronic pain, Post-Traumatic Stress Disorder, sleep disturbance, social withdrawal, appetite disturbance, difficulties with memory and concentration, and changes in relationships."
Photo of Lindsay Kudlow, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP
Verified by Psychology Today
Verified
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Toronto, Ontario M6G
"We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. You are not alone. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. As a therapist, I collaborate with clients and provide non-judgmental and unwavering support. I believe in creating a strong client-therapist relationship that fosters authenticity, support, and space for both acceptance and change. "
Acceptance and Commitment (ACT)
(647) 697-5131
Verified
Toronto, Ontario M6G
Phone/video options
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Acceptance and Commitment (ACT)
"We all go through challenges in life. Perhaps you are feeling stuck, lost, confused, anxious, or disconnected. You are not alone. Whatever situation you may be facing, having someone to talk to in therapy can be very helpful. As a therapist, I collaborate with clients and provide non-judgmental and unwavering support. I believe in creating a strong client-therapist relationship that fosters authenticity, support, and space for both acceptance and change. "
Photo of La'Tarra Tynes, Registered Psychotherapist
Registered Psychotherapist, MSc, RP, CCC, MHT, MFT
Verified by Psychology Today
Verified
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Toronto, Ontario M5X
"I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering."
Acceptance and Commitment (ACT)
(289) 805-6183
Verified
Toronto, Ontario M5X
Phone/video options
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Acceptance and Commitment (ACT)
"I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering."
Photo of Irina Mirazizyan, Registered Psychotherapist
Registered Psychotherapist, BA, Dipl, RYT200
Verified by Psychology Today
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Toronto, Ontario M5S
"I am a compassionate, client-centered psychotherapist, working with both adolescents and adults experiencing ongoing issues such as anxiety, depression, and emotional disturbances. In my training as a therapist, a life coach and a yoga teacher, I have come to deeply respect the integrative nature of well-being, and work with my clients to facilitate the kind of change that can be felt in mind, body and spirit. It is my goal to assist others in creating profound shifts through awareness and integration, and it is my honour to come along on their journey of self-discovery."
Acceptance and Commitment (ACT)
(647) 699-3227
Verified
Toronto, Ontario M5S
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Acceptance and Commitment (ACT)
"I am a compassionate, client-centered psychotherapist, working with both adolescents and adults experiencing ongoing issues such as anxiety, depression, and emotional disturbances. In my training as a therapist, a life coach and a yoga teacher, I have come to deeply respect the integrative nature of well-being, and work with my clients to facilitate the kind of change that can be felt in mind, body and spirit. It is my goal to assist others in creating profound shifts through awareness and integration, and it is my honour to come along on their journey of self-discovery."
Photo of Angela Prosser, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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Toronto, Ontario M5B
"I am a skilled and compassionate therapist with over 15 years of experience as a clinician in the mental health field. I am a therapist who believes in the importance of the therapeutic relationship and strives to create a safe, respectful and nonjudgmental environment to help you work towards your goals. I offer therapy to individuals struggling with a variety of issues such as, but not limited to: depression, anxiety, self-esteem, stress management, relationship challenges, coping with grief/loss, managing difficult emotions and coping with life transitions. "
Acceptance and Commitment (ACT)
(647) 370-2596
Verified
Toronto, Ontario M5B
Phone/video options
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Acceptance and Commitment (ACT)
"I am a skilled and compassionate therapist with over 15 years of experience as a clinician in the mental health field. I am a therapist who believes in the importance of the therapeutic relationship and strives to create a safe, respectful and nonjudgmental environment to help you work towards your goals. I offer therapy to individuals struggling with a variety of issues such as, but not limited to: depression, anxiety, self-esteem, stress management, relationship challenges, coping with grief/loss, managing difficult emotions and coping with life transitions. "
Photo of Gillian Reid, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RHN
Verified by Psychology Today
Verified
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Toronto, Ontario M4E
"I offer women a holistic way through anxiety and maternal mental health challenges so that they can feel calm, confident and connected with their children. I use a mind-body-spirit approach for the mother who wants to keep things as natural as possible. I consider how the body is functioning as well as the mind, because so often our body is the place where stress and emotions are stored. Mindfulness is a part of all of our sessions in one form or another. All of our sessions are online using a secure video app to make it as easy as possible for mothers to reach their goals."
Acceptance and Commitment (ACT)
(833) 497-4161
Verified
Toronto, Ontario M4E
Phone/video options
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Acceptance and Commitment (ACT)
"I offer women a holistic way through anxiety and maternal mental health challenges so that they can feel calm, confident and connected with their children. I use a mind-body-spirit approach for the mother who wants to keep things as natural as possible. I consider how the body is functioning as well as the mind, because so often our body is the place where stress and emotions are stored. Mindfulness is a part of all of our sessions in one form or another. All of our sessions are online using a secure video app to make it as easy as possible for mothers to reach their goals."

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Toronto or for a Toronto ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.