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Psychologist, MASP, CPsych
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Richmond Hill, Ontario L4B
"Karrela is a Registered Clinical and School Psychologist in Ontario. Karrela has extensive experience from having served as an integral member of an interdisciplinary diagnostic team at TRC, Ministry of Children and Youth Services. Karrela is a Psychologist with the Toronto District School Board and Owner of Kids Psychological Centre (KPC) . KPC strives to support the well-being of children & adolescents by providing assessments that reveal the unique profile of each child & adolescent and recommendations, interventions, and consultation to support/enhance their every day functioning at home and school."
Acceptance and Commitment (ACT)
(855) 969-4741
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Richmond Hill, Ontario L4B
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Acceptance and Commitment (ACT)
"Karrela is a Registered Clinical and School Psychologist in Ontario. Karrela has extensive experience from having served as an integral member of an interdisciplinary diagnostic team at TRC, Ministry of Children and Youth Services. Karrela is a Psychologist with the Toronto District School Board and Owner of Kids Psychological Centre (KPC) . KPC strives to support the well-being of children & adolescents by providing assessments that reveal the unique profile of each child & adolescent and recommendations, interventions, and consultation to support/enhance their every day functioning at home and school."
Photo of Tammy Dwosh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Video
Richmond Hill, Ontario L4B
"Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression. "
Acceptance and Commitment (ACT)
(289) 809-6961
Verified
Richmond Hill, Ontario L4B
Online Therapy
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Acceptance and Commitment (ACT)
"Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression. "
Photo of Fiona Miles, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MDiv
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Richmond Hill, Ontario L3T
"If you have reached a point in your life when you recognize the need to heal from past wounds, cope with grief or loss, or overcome personal or relational challenges, I can help. I am trained in a variety of therapeutic approaches which I will tailor to meet your needs, including cognitive, emotion-based, behavioural therapies and mindfulness. Or maybe you are looking for someone to help you grow in self awareness, enrich your relationships, or prepare for marriage or another upcoming life transition. I can help with that too. "
Acceptance and Commitment (ACT)
(647) 930-6031
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Office is near:
Richmond Hill, Ontario L3T
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Acceptance and Commitment (ACT)
"If you have reached a point in your life when you recognize the need to heal from past wounds, cope with grief or loss, or overcome personal or relational challenges, I can help. I am trained in a variety of therapeutic approaches which I will tailor to meet your needs, including cognitive, emotion-based, behavioural therapies and mindfulness. Or maybe you are looking for someone to help you grow in self awareness, enrich your relationships, or prepare for marriage or another upcoming life transition. I can help with that too. "
Photo of Michael Decaire @ FLEX Psychology, Psychologist
Psychologist, MA, CPsych, RP
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Richmond Hill, Ontario L4B
"As the founder and clinical director of FLEX Psychology, Michael's team supports a diverse range of psychological and psychotherapeutic services for children, adolescents, and adults. Through a collaborative approach to treatment, Michael's team aims to help you move forward and to approach life FLEXibly. Treatment services include individual and group work. Assessment services are available for learning, emotional/personality, and other specialized services (e.g. adoption; lawyer requested; MVA)."
Acceptance and Commitment (ACT)
(877) 380-2322
Verified
Richmond Hill, Ontario L4B
Online Therapy
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Acceptance and Commitment (ACT)
"As the founder and clinical director of FLEX Psychology, Michael's team supports a diverse range of psychological and psychotherapeutic services for children, adolescents, and adults. Through a collaborative approach to treatment, Michael's team aims to help you move forward and to approach life FLEXibly. Treatment services include individual and group work. Assessment services are available for learning, emotional/personality, and other specialized services (e.g. adoption; lawyer requested; MVA)."
Photo of Eunhee (Eunice) Park, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified by Psychology Today
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Video
Office is near:
Richmond Hill, Ontario L3T
"Are you suffering from any emotional, physical or mental health challenges in your life such as anxiety, depression, grief and loss, life or cultural transition, marital conflict or trauma? No matter how big or small they are, it is never too late for you to receive support and care. My priority is to create a warm, supportive and non-judgmental space so that you will be able to explore, recognize and deal with the underlying issues in your life. I am determined to help you move forward in your healing journey by acknowledging your needs, increasing self-acceptance, enhancing holistic self-care, and developing your true potential. "
Acceptance and Commitment (ACT)
(647) 492-7813
Verified
Office is near:
Richmond Hill, Ontario L3T
Online Therapy
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Acceptance and Commitment (ACT)
"Are you suffering from any emotional, physical or mental health challenges in your life such as anxiety, depression, grief and loss, life or cultural transition, marital conflict or trauma? No matter how big or small they are, it is never too late for you to receive support and care. My priority is to create a warm, supportive and non-judgmental space so that you will be able to explore, recognize and deal with the underlying issues in your life. I am determined to help you move forward in your healing journey by acknowledging your needs, increasing self-acceptance, enhancing holistic self-care, and developing your true potential. "
Photo of Dr Yana Psychotherapy, Psychologist
Psychologist, PhD, CPsych
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Office is near:
Richmond Hill, Ontario L4C
"Are you ready for a change in your life? I would love to help you with your goals. I tailor treatment to each client's needs in a collaborative and respectful manner. I am particularly interested in providing evidence-based treatment for adults dealing with mood and anxiety difficulties, phobias, OCD, trauma, work related trauma, relationship concerns, and other stress and adjustment difficulties. I view therapy as a means of helping clients build on their existing strengths and discovering ways that improve coping, enhance quality of life, and help them achieve their personal goals. My office is conveniently located in Newmarket. "
Acceptance and Commitment (ACT)
(855) 974-4896
Verified
Office is near:
Richmond Hill, Ontario L4C
Online Therapy
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Acceptance and Commitment (ACT)
"Are you ready for a change in your life? I would love to help you with your goals. I tailor treatment to each client's needs in a collaborative and respectful manner. I am particularly interested in providing evidence-based treatment for adults dealing with mood and anxiety difficulties, phobias, OCD, trauma, work related trauma, relationship concerns, and other stress and adjustment difficulties. I view therapy as a means of helping clients build on their existing strengths and discovering ways that improve coping, enhance quality of life, and help them achieve their personal goals. My office is conveniently located in Newmarket. "
Photo of Amreeta Kaur - The Inner Compass Therapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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Video
Richmond Hill, Ontario L4B
"What if you can stop feeling anxious and overwhelmed, and start feeling more secure and confident? What if you are no longer striving to please others and are able to stop worrying about whether others are judging you? I can help you to overcome these nagging insecurities and listen to your inner compass so that you can build motivation, courageously make choices and connect with others authentically."
Acceptance and Commitment (ACT)
(647) 931-4223
Verified
Richmond Hill, Ontario L4B
Online Therapy
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Acceptance and Commitment (ACT)
"What if you can stop feeling anxious and overwhelmed, and start feeling more secure and confident? What if you are no longer striving to please others and are able to stop worrying about whether others are judging you? I can help you to overcome these nagging insecurities and listen to your inner compass so that you can build motivation, courageously make choices and connect with others authentically."
Photo of Christine Henein, Counsellor
Counsellor, MA
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Richmond Hill, Ontario L4C
"My Passion is to deliver a message of HOPE to people that I come across. I personally believe that Hope can light a candle in the darkest point of life. Hope is what we all need in order to have a more positive look at life in general and be empowered to make constructive changes and live with a positive attitude. With the increasing challenges in our world and the fact that we are not immune to life's surprises and shocks, our days are becoming more stressful which make us sometimes pay heavy price...."
Acceptance and Commitment (ACT)
(877) 469-5782
Verified
Richmond Hill, Ontario L4C
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Acceptance and Commitment (ACT)
"My Passion is to deliver a message of HOPE to people that I come across. I personally believe that Hope can light a candle in the darkest point of life. Hope is what we all need in order to have a more positive look at life in general and be empowered to make constructive changes and live with a positive attitude. With the increasing challenges in our world and the fact that we are not immune to life's surprises and shocks, our days are becoming more stressful which make us sometimes pay heavy price...."
Photo of Toronto Addiction Counselling and Treatment, Drug & Alcohol Counsellor
Drug & Alcohol Counsellor, MD, CCAC
Verified by Psychology Today
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Video
Richmond Hill, Ontario L4C
"Are you concerned that you may have an addiction? Is it affecting your performance at work or your relationship at home? Well, it may be time for a change and you know it as well but it's never easy. Addiction is a brain reward disorder and it affects your memory, motivation, and other related circuitry in your brain. As a result, the way you think, feel, and act has now changed it can feel lonely combating it all on your own. In fact, most individuals know what their problem is but have a hard time solving it on their own. And that's why I'm here to help you. "
Acceptance and Commitment (ACT)
(289) 809-6172
Verified
Richmond Hill, Ontario L4C
Online Therapy
View
Acceptance and Commitment (ACT)
"Are you concerned that you may have an addiction? Is it affecting your performance at work or your relationship at home? Well, it may be time for a change and you know it as well but it's never easy. Addiction is a brain reward disorder and it affects your memory, motivation, and other related circuitry in your brain. As a result, the way you think, feel, and act has now changed it can feel lonely combating it all on your own. In fact, most individuals know what their problem is but have a hard time solving it on their own. And that's why I'm here to help you. "
Photo of Jessica Danilewitz @ FLEX Psychology, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
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Video
Richmond Hill, Ontario L4B
"Having the courage to reach out for assistance is a big first step. After building a foundational therapeutic alliance, I assist clients in identifying and reaching towards personal goals by developing strategies to sustain personal advances. Having worked with adolescents and young adults, I understand the unique pressures of balancing school with all of the complexities of life. At FLEX, I provide therapy to individuals experiencing challenges related to a variety of emotional, behavioural, and learning concerns, specializing in the area of student anxiety. I aim to create a safe place for clients to explore their emotions, thoughts and behaviours."
Acceptance and Commitment (ACT)
(647) 559-1855
Verified
Richmond Hill, Ontario L4B
Online Therapy
View
Acceptance and Commitment (ACT)
"Having the courage to reach out for assistance is a big first step. After building a foundational therapeutic alliance, I assist clients in identifying and reaching towards personal goals by developing strategies to sustain personal advances. Having worked with adolescents and young adults, I understand the unique pressures of balancing school with all of the complexities of life. At FLEX, I provide therapy to individuals experiencing challenges related to a variety of emotional, behavioural, and learning concerns, specializing in the area of student anxiety. I aim to create a safe place for clients to explore their emotions, thoughts and behaviours."
Photo of Dr Carolyne Lee @ FLEX Psychology, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Video
Richmond Hill, Ontario L4B
"Many people experience difficulty managing their emotions or feel “stuck” in life. Collaboratively, we will work together towards meaningful change. My approach is informed by Emotion-Focused, Cognitive-Behavioural, and Acceptance and Commitment therapies. I provide therapy to teens and adults, with particular expertise in depression, anxiety, relationship issues, and trauma/abuse. I have several years of experience working in hospitals, community mental health centres, university counselling centres, and private practice. My style is warm and non-judgemental, priding myself on helping clients feel comfortable, safe, and understood."
Acceptance and Commitment (ACT)
(289) 809-6177
Verified
Richmond Hill, Ontario L4B
Online Therapy
View
Acceptance and Commitment (ACT)
"Many people experience difficulty managing their emotions or feel “stuck” in life. Collaboratively, we will work together towards meaningful change. My approach is informed by Emotion-Focused, Cognitive-Behavioural, and Acceptance and Commitment therapies. I provide therapy to teens and adults, with particular expertise in depression, anxiety, relationship issues, and trauma/abuse. I have several years of experience working in hospitals, community mental health centres, university counselling centres, and private practice. My style is warm and non-judgemental, priding myself on helping clients feel comfortable, safe, and understood."
Photo of Elle Norine Bradley, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
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Office is near:
Richmond Hill, Ontario L4B
"Elle is committed to helping clients heal. She works from various modalities to help integrate various aspects of the personality to overcome a variety of issues such as addiction, anxiety, depression, personality issues, relationship issues and chronic pain. Elle's ultimate goal is to assist others to use their inner wisdom to make changes that promote lasting happiness and authentic power."
Acceptance and Commitment (ACT)
(855) 981-6190
Verified
Office is near:
Richmond Hill, Ontario L4B
Online Therapy
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Acceptance and Commitment (ACT)
"Elle is committed to helping clients heal. She works from various modalities to help integrate various aspects of the personality to overcome a variety of issues such as addiction, anxiety, depression, personality issues, relationship issues and chronic pain. Elle's ultimate goal is to assist others to use their inner wisdom to make changes that promote lasting happiness and authentic power."
Photo of Candice Bovell, Psychologist
Psychologist, PhD, C.Psych
Verified by Psychology Today
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Office is near:
Richmond Hill, Ontario L3T
"I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I received my clinical psychology training from the University of Regina and the University of Manitoba. For several years, I have been working with adults suffering with unmanageable anxiety, stress, depression, and difficulty coping with life changes. I have helped people to cope and overcome problems with obsessions, compulsions, intense fears, traumatic experiences, and low self-esteem. I have treated various disorders including post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), health anxiety, panic attacks and panic disorder, and adjustment disorders."
Acceptance and Commitment (ACT)
(855) 853-3378
Verified
Office is near:
Richmond Hill, Ontario L3T
Online Therapy
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Acceptance and Commitment (ACT)
"I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I received my clinical psychology training from the University of Regina and the University of Manitoba. For several years, I have been working with adults suffering with unmanageable anxiety, stress, depression, and difficulty coping with life changes. I have helped people to cope and overcome problems with obsessions, compulsions, intense fears, traumatic experiences, and low self-esteem. I have treated various disorders including post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), health anxiety, panic attacks and panic disorder, and adjustment disorders."
Photo of Stuart Goldman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MA, MSW, RSW
Verified by Psychology Today
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Office is near:
Richmond Hill, Ontario L4C
"I am a Psychotherapy Provider with over 25 years of experience in both hospital and community settings with the assessment and treatment of a wide variety of issues impacting adults and youth such as: anxiety, depression, addiction, trauma, psychosis, couple and family issues, interpersonal difficulties, anger management, work/school and legal issues."
Acceptance and Commitment (ACT)
(416) 258-7002
Verified
Office is near:
Richmond Hill, Ontario L4C
Online Therapy
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Acceptance and Commitment (ACT)
"I am a Psychotherapy Provider with over 25 years of experience in both hospital and community settings with the assessment and treatment of a wide variety of issues impacting adults and youth such as: anxiety, depression, addiction, trauma, psychosis, couple and family issues, interpersonal difficulties, anger management, work/school and legal issues."
Photo of Kimberley Cross, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
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Office is near:
Richmond Hill, Ontario L4C
"I am a registered psychotherapist providing counselling to children and teens, families, adults and couples. My specialized expertise is in anxiety, depression, ADHD and ASD, giftedness, acute and chronic medical conditions, special needs and vicarious trauma for professionals and care-givers. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions."
Acceptance and Commitment (ACT)
(844) 293-6740
Verified
Office is near:
Richmond Hill, Ontario L4C
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Acceptance and Commitment (ACT)
"I am a registered psychotherapist providing counselling to children and teens, families, adults and couples. My specialized expertise is in anxiety, depression, ADHD and ASD, giftedness, acute and chronic medical conditions, special needs and vicarious trauma for professionals and care-givers. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions."
Photo of James Barber, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP, RMFT, CCFT
Verified by Psychology Today
Verified
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Video
Richmond Hill, Ontario L4E
"Trustworthy, friendly, effective counselling services for Couples and Individuals. Are you looking to grow or go deeper with your intimate partner? Want to enhance the quality of your other relationships; your personal wellness; or your place in the larger world around you (at work, at school, etc.)? Maybe you're facing a conflict with someone that means a lot to you, or you want to explore a major life transition or decision, but it's not easy. Now more than ever, people are finding counselling to be a huge asset in helping them reach their goals. I can help you find the solutions you're looking for. "
Acceptance and Commitment (ACT)
(289) 806-2168
Verified
Richmond Hill, Ontario L4E
Online Therapy
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Acceptance and Commitment (ACT)
"Trustworthy, friendly, effective counselling services for Couples and Individuals. Are you looking to grow or go deeper with your intimate partner? Want to enhance the quality of your other relationships; your personal wellness; or your place in the larger world around you (at work, at school, etc.)? Maybe you're facing a conflict with someone that means a lot to you, or you want to explore a major life transition or decision, but it's not easy. Now more than ever, people are finding counselling to be a huge asset in helping them reach their goals. I can help you find the solutions you're looking for. "
Photo of Zahra Eizadi, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA
Video
Office is near:
Richmond Hill, Ontario L4S
"I am an international mental health clinician, with a vast experience of helping individuals and couples from different cultural backgrounds and mental health conditions to deal with various conflicts. I utilize various approaches including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Mindfulness, Emotional Focused Therapy (EFT), Object Relation and attachment theory. I am passionate about helping individuals and couples create an integrative approach to address dysfunction coping strategies and replace them with constructive actions to best fit unique needs and goals. "
Acceptance and Commitment (ACT)
(289) 807-2684
Office is near:
Richmond Hill, Ontario L4S
Online Therapy
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Acceptance and Commitment (ACT)
"I am an international mental health clinician, with a vast experience of helping individuals and couples from different cultural backgrounds and mental health conditions to deal with various conflicts. I utilize various approaches including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Mindfulness, Emotional Focused Therapy (EFT), Object Relation and attachment theory. I am passionate about helping individuals and couples create an integrative approach to address dysfunction coping strategies and replace them with constructive actions to best fit unique needs and goals. "
Photo of Dr. Limor Zomer, Psychologist
Psychologist, MA, MEd, PhD
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Richmond Hill, Ontario L4C
"Are you feeling overwhelmed and stressed by the demands of life? Finding yourself feeling anxious, angry, or depressed? Have you been dealing with trauma, or pain or a chronic illness? Would you like to increase your career and life satisfaction, as well as have more fulfilling relationships with friends and family? We will work together within a warm and caring environment to achieve your personal goals. We will focus on your goals using therapeutic approaches that have been proven to be effective, including cognitive-behavioural therapy (CBT), mindfulness-based cognitive therapy, and experiential methods."
Acceptance and Commitment (ACT)
(289) 809-6212
Verified
Richmond Hill, Ontario L4C
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Acceptance and Commitment (ACT)
"Are you feeling overwhelmed and stressed by the demands of life? Finding yourself feeling anxious, angry, or depressed? Have you been dealing with trauma, or pain or a chronic illness? Would you like to increase your career and life satisfaction, as well as have more fulfilling relationships with friends and family? We will work together within a warm and caring environment to achieve your personal goals. We will focus on your goals using therapeutic approaches that have been proven to be effective, including cognitive-behavioural therapy (CBT), mindfulness-based cognitive therapy, and experiential methods."
Photo of Sorcha Ní Chobhthaigh @ FLEX Psychology
M.Sc.
Verified by Psychology Today
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Video
Richmond Hill, Ontario L4B
"I am passionate about supporting children and adolescents flourish and reach their full potential, while striving to honor parents as experts in their own children and collaborating together throughout the therapeutic process. I seek to empower parents and bolster overall family functioning to create long lasting positive change. By using an integrative approach for children, adolescents and families, I tailor interventions to best meet the needs of the individual or family. I enjoy incorporating play, art and creative techniques to engage with children of all ages."
Acceptance and Commitment (ACT)
(289) 809-6972
Verified
Richmond Hill, Ontario L4B
Online Therapy
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Acceptance and Commitment (ACT)
"I am passionate about supporting children and adolescents flourish and reach their full potential, while striving to honor parents as experts in their own children and collaborating together throughout the therapeutic process. I seek to empower parents and bolster overall family functioning to create long lasting positive change. By using an integrative approach for children, adolescents and families, I tailor interventions to best meet the needs of the individual or family. I enjoy incorporating play, art and creative techniques to engage with children of all ages."
Photo of FLEX Psychoeducational Clinic, Psychologist
Psychologist, C.Psych, RP
Verified by Psychology Today
Verified
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Video
Richmond Hill, Ontario L4B
"Members of FLEX Psychology's Psychoeducational Clinic have been supporting learners for over 15 years and have become one of the most referred to clinics in Ontario by independent schools and allied health professionals. FLEX assessments integrate a full range of psychoeducational testing and a thorough examination of your and your child's social and emotional well being. We look at the whole learner, focusing not only on identifying areas of concern, but better understanding a learners strengths. By focusing on a strengths based approach, we can help build an approach to learning that can move all students forward."
Acceptance and Commitment (ACT)
(289) 809-6186
Verified
Richmond Hill, Ontario L4B
Online Therapy
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Acceptance and Commitment (ACT)
"Members of FLEX Psychology's Psychoeducational Clinic have been supporting learners for over 15 years and have become one of the most referred to clinics in Ontario by independent schools and allied health professionals. FLEX assessments integrate a full range of psychoeducational testing and a thorough examination of your and your child's social and emotional well being. We look at the whole learner, focusing not only on identifying areas of concern, but better understanding a learners strengths. By focusing on a strengths based approach, we can help build an approach to learning that can move all students forward."

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Richmond Hill or for a Richmond Hill ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a therapist is right for me?
Therapists in Richmond Hill are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Richmond Hill you'll find that most therapists are trained in marriage counselling or couples counselling in Richmond Hill and couples therapy. And they welcome families for family counselling in Richmond Hill or family therapy in Richmond Hill.