I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.

Are you feeling overwhelmed by anxiety, stress, or worries? I provide a safe and respectful space for you to explore your difficult thoughts or feelings. Whether it’s stress, anxiety, sadness, or difficulties making decisions about work or relationships, I help you identify what’s important and teach you skills to meet your goals. Life is hard and we all benefit from support at times in moving forward with greater clarity and confidence. Learning to respond more flexibly to difficult thoughts and feelings will ease their hold on you. I work with you to take the next steps toward the life you want.

Private practice 17 yrs. Instructed at Counsellor Training Institute (CTI) for two years. Postgrad Diploma in Couples Therapy in addition to Master's Degree. Your story will emerge . . . your goals and passions. Depression, anxiety, conflict, anger, addictions, self-esteem, spiritual searching, communication, relationship and intimacy issues. Familiar with complementary healing; mindfulness, inner-child, ego-states, positive psychology, visualization & meditation. Certified by: College of Registered Psychotherapists of Ontario (#002563) & CCPA (# 8192). Fully Insured.

Dr. Morag Yule has an extensive background treating sexual difficulties including low sexual arousal or desire, difficulty with orgasm, and sexual pain. She also has experience working with trans clients of all gender expressions, both for gender- and non-gender-related mental health issues. In addition, she also works with clients struggling with anxiety disorders such as social anxiety disorder, and OCD. She has a specialty in treating sex-related OCD. Dr. Yule's therapeutic approach focuses on cognitive-behavioural and mindfulness techniques, integrating interpersonal techniques helping clients to foster stronger relationships.

(Online & In-office counselling ) My warmest regards. I provide a safe and empathetic environment for you to feel comfortable for open exploration of personal story, required to improve awareness of underlined hidden issues and difficulties. Improvement of your self-awareness is a key factor to help in the assessment and goals towards individualized therapy. This includes a thorough understanding of how individual social settings and work environments affect personal views and perspectives, as well as influence of upbringing & childhood development (family dynamics) that can affect some or all current relationships work, stress, etc

**WELCOMING NEW CLIENTS FOR VIRTUAL APPOINTMENTS** I provide counselling to youth, adults, families, and couples, with various mental health and life challenges. Whether you are experiencing depression, anxiety, school or work stress, relationship difficulties, or you are looking for someone to talk through your current situation, I provide genuine compassion and warmth to support you. Drawing on a variety of approaches, such as solution-focused, cognitive behaviour therapy, mindfulness, strength-based, or acceptance and commitment, we will develop a plan that fits you best.

Madeleine strives to provide Psychological services to individuals who may be suffering, and accompany them in their journey to developing and achieving their full potential. Madeleine is a private practice in Psychology and Psychotherapy, founded on the values of respect, diversity, and compassion, which utilizes an integrative approach, based on the theoreticals orientation of Psychoanalytic, Psychodynamic, Humanistic and Cognitive-Behavioural Psychotherapy.

Relationship-building and a strong therapeutic alliance come at the core of the work that I do. To me, it is important to create a space that is welcoming, non-judgmental, and relaxed, so that clients can feel open to share. I find importance in meeting each client where they are at, and with young clients (or young at heart) have been known to use creative formats for engagement such as: games, art, sand tray therapy, music or going on walks. I am able to do work with children, adolescents, and adult clients. I have over a decade of experience working with children/youth and adults, both in a counselling and teaching capacity.

As a Psychotherapist, I strive to provide a safe, judgement-free, compassionate and growth-focused space for my clients, where their voices can be heard and encouragement is given to explore new ways of relating to difficult thoughts, feelings, memories and experiences. I have many years of extensive experience working with children, teenagers, adults and families facing diverse challenges including, but not limited to: coping difficulties, anxiety, substance use, depression and suicidality, and behavioural concerns.

*NO LONGER ACCEPTING NEW CLIENTS** Hello and welcome! Pause for a second, take a deep belly breath, and let's see if my approach to therapy speaks to you. To start, I work primarily with youth, young adults, and adults who are struggling with anxiety/worry, depression, low self-esteem, low self-confidence, low motivation, stress, life transitions, relationship issues, grief/loss, as well as addiction & problematic substance use. Together, we will explore the barriers/obstacles that are getting in the way of you living your "best life" and we will work toward a place in which you feel more balanced, confident, healthier, and happier.

*** Accepting New Clients *** In a time where we feel evermore disconnected from others, it can be difficult to find the support we need to keep moving forward. I hope to provide you with non-judgmental and empathic space to share your story, and to build a connection where you feel seen, heard, and supported. It is my belief that through building these connections, we allow ourselves the space to slow down and reconnect with the thoughts, emotions, and sensations that can so often be put to the side while we focus instead on making it through the day.

I enjoy working with clients at varying stages of life and helping them to identify and leverage the power of their unique experiences and diverse talents. I work with clients who are mid-career and are seeking perspective, support and customized strategies to successfully navigate a career transition. I coach clients who are experiencing stress/burnout to discover and integrate life affirming and sustainable solutions. I assist young adults who want to develop the foundations for resilient and fulfilling career paths. I help clients redefine work and contribution in "retirement", and map out personally meaningful next steps.

I typically work with adults and adolescents who are experiencing a variety of concerns, including, anxiety, depression, trauma, PTSD, and relationship problems. I often hear from clients that they need time and space to freely express and explore their thoughts and feelings with someone who holds an outsider's perspective and is also understanding, nonjudgmental, authentic, and offers expertise in the issues the client is bringing to the table. I can provide this space to help sort out your thoughts in order to find the empowerment and insight within.

We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.

I have a caring, client-centred approach to counselling. You will find a warm and supportive companion in me for your journey of growth and healing. I view therapy as a personal journey for the client. Each client is unique in their needs and approaches to healing. I have a flexible approach to healing that is responsive to each client's individuality. My eclectic approach combines elements of rational emotive, cognitive behavioural, interpersonal and emotion focused therapies.

When we have suffered over a long period of time without much support or compassion, we come to rely on certain ways of being and relating that keep us safe but isolated from ourselves and those we love. This is normal considering what we have experienced. Trauma and lack of early nurturing skew our perceptions of ourselves and the world around us. Neither can be trusted, and this determines how we are in relationship within and with others. At the core of all of this is our longing to be in nurturing relationships because the need to feel loved, wanted, and accepted are so innate in us. Therefore, feeling the converse: rejection and shame is a blow to our very sense of self. We reject because we really want to be needed and accepted, and yet we are afraid. The pain we feel in this dichotomy is profound.

The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice.

I am a clinical psychologist licensed in both Québec and Ontario and I hold a doctoral degree in Psychology (Ph.D./Psy.D.) from the Université du Québec à Montréal. I provide psychological assessments and psychotherapy to people suffering from eating disorders, body image concerns and perinatal mental health difficulties.

*Not currently taking on new clients* Do you feel like you are in a place that no one around you understands? Do you feel like your life or your relationship is filled with challenges? Are these challenges keeping you from living life how you want? My role is to help facilitate discussions with you that can lead to a new awareness of your concerns and tailor our session to what can create positive change for you. I help individuals and couples navigate challenges with well-being including relationships, stress, life changes, mental health, trauma and addictions.

*Accepting clients.* Are you struggling with anxiety, depression, trauma, or a transition, or feeling overwhelmed and having difficulty managing your emotions? Have you always had an alternative approach to lifestyle, relationship, or spirituality, and wonder if you'll ever find a therapist who'll "get" you? Reaching out for help is half the battle, and together we can create a safe space where you can develop understanding, heal, and transform. I have 7 years' experience working in mental health, an MA in Counselling Psychology, and am certified in distance counselling. Contact me for your free consultation with no commitment.