Michele Renaud
Psychologist, MPs, C, Psych Verified
Verified
Oakville, ON L6H
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
Acceptance and Commitment (ACT)
(844) 332-2418
Verified
View

Oakville, ON L6H
Acceptance and Commitment (ACT)
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
Photo of Corine Mollins, Psychologist
Corine Mollins
Psychologist, MSc, CPsych Verified
Verified
Office is near:
Oakville, ON L6H
Challenges are a part of life and sometimes we seek guidance from a professional when we feel overwhelmed. To make positive change in your life, I believe it is essential you find the right therapist. As a Registered Psychologist, I am able to provide you with the tools and strategies you need to take ownership and lead a happy and fulfilling life. My focus is on establishing a healthy therapeutic rapport with my clients and taking a collaborative approach to therapy so that we can work together to affect change in your daily functioning.
Acceptance and Commitment (ACT)
(289) 768-9073
Verified
View

Office is near:
Oakville, ON L6H
Acceptance and Commitment (ACT)
Challenges are a part of life and sometimes we seek guidance from a professional when we feel overwhelmed. To make positive change in your life, I believe it is essential you find the right therapist. As a Registered Psychologist, I am able to provide you with the tools and strategies you need to take ownership and lead a happy and fulfilling life. My focus is on establishing a healthy therapeutic rapport with my clients and taking a collaborative approach to therapy so that we can work together to affect change in your daily functioning.
Photo of Maleeha Hamid, Clinical Social Work/Therapist
Maleeha Hamid
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
Over the past fifteen years, I have worked with individuals, couples, families, and groups. As a registered social worker, I use a strength-based approach to address anxiety, depression, trauma, grief, anger management, difficulties in relationships – including parent / child relationships, struggles with self-esteem, improving coping strategies, and more. My clinical work includes (but is not limited to) working extensively with youth and their families in regards to understanding family culture / dynamics, effective communication, practicing validation, relationship mindfulness skills, and emotion management.
Acceptance and Commitment (ACT)
(833) 933-0165
Verified
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Office is near:
Oakville, ON L6H
Acceptance and Commitment (ACT)
Over the past fifteen years, I have worked with individuals, couples, families, and groups. As a registered social worker, I use a strength-based approach to address anxiety, depression, trauma, grief, anger management, difficulties in relationships – including parent / child relationships, struggles with self-esteem, improving coping strategies, and more. My clinical work includes (but is not limited to) working extensively with youth and their families in regards to understanding family culture / dynamics, effective communication, practicing validation, relationship mindfulness skills, and emotion management.
Photo of Shauna Lynn Switzer, Registered Psychotherapist
Shauna Lynn Switzer
Registered Psychotherapist, MCP, MA, CHyp, RP#6934 Verified
Verified
Oakville, ON L6H
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
Acceptance and Commitment (ACT)
(905) 920-7063
Verified
View

Oakville, ON L6H
Acceptance and Commitment (ACT)
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
Photo of White Pine Psychology, Psychologist
White Pine Psychology
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Oakville, ON L6M
White Pine Psychology is a group of highly trained practitioners who have experience working with clients with a wide variety of presenting problems. Our psychological services can help you understand yourself better, and give you a clear road map to changing your disruptive or distressing thoughts, feelings and behaviours. We also offer comprehensive psychological and psychoeducational assessments, and expedited reports and feedback sessions. Our main orientations are Cognitive Behavioural Therapy, Mindfulness, and Dialectical Behaviour Therapy.
Acceptance and Commitment (ACT)
(844) 402-2054
Verified
View

Office is near:
Oakville, ON L6M
Acceptance and Commitment (ACT)
White Pine Psychology is a group of highly trained practitioners who have experience working with clients with a wide variety of presenting problems. Our psychological services can help you understand yourself better, and give you a clear road map to changing your disruptive or distressing thoughts, feelings and behaviours. We also offer comprehensive psychological and psychoeducational assessments, and expedited reports and feedback sessions. Our main orientations are Cognitive Behavioural Therapy, Mindfulness, and Dialectical Behaviour Therapy.
Photo of Alexis Bonecchi, Registered Psychotherapist
Alexis Bonecchi
Registered Psychotherapist, Ba Psy, MA Verified
Verified
Oakville, ON L6H
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
Acceptance and Commitment (ACT)
(289) 274-5688
Verified
View

Oakville, ON L6H
Acceptance and Commitment (ACT)
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
Photo of Sarah Cowans, Clinical Social Work/Therapist
Sarah Cowans
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Oakville, ON L6K
Feeling stuck? Have you noticed a decline in your mood or an increase in anxiety (the "what ifs")? Maybe you struggle with self-doubt, feelings of guilt, or setting boundaries? Are you struggling with infertility or feel that being a new parent is not what you expected? Overwhelming emotions, fertility, postpartum, grief, coping with uncertainty and managing relationships can be better navigated with supportive and therapeutic care. With over a decade of experience in the mental health field, I can appreciate the need for time and a safe space to problem solve and learn new strategies and skills to help you become your best self.
Acceptance and Commitment (ACT)
(289) 276-1278
Verified
View

Oakville, ON L6K
Acceptance and Commitment (ACT)
Feeling stuck? Have you noticed a decline in your mood or an increase in anxiety (the "what ifs")? Maybe you struggle with self-doubt, feelings of guilt, or setting boundaries? Are you struggling with infertility or feel that being a new parent is not what you expected? Overwhelming emotions, fertility, postpartum, grief, coping with uncertainty and managing relationships can be better navigated with supportive and therapeutic care. With over a decade of experience in the mental health field, I can appreciate the need for time and a safe space to problem solve and learn new strategies and skills to help you become your best self.
Photo of Nez Elik, Psychologist
Nez Elik
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Oakville, ON L6H
I would be most helpful to clients who may be struggling at school (K-university), have ADHD or symptoms of inattention/hyperactivity/impulsivity, deal with emotional and behavioural disturbance, suicidal thoughts, or self-harm, have social interaction difficulties, deal with low self-esteem, have chronic illnesses or pains (this only for up to 18 years old), or struggle with adjustment to a new situation, whether it is a regular stage of life (e.g., moving out of house to a university, parenthood) or tragic life changes (e.g., grief, loss of loved ones). Consultation with schools is my specialty as well.
Acceptance and Commitment (ACT)
(365) 800-5999
Verified
View

Office is near:
Oakville, ON L6H
Acceptance and Commitment (ACT)
I would be most helpful to clients who may be struggling at school (K-university), have ADHD or symptoms of inattention/hyperactivity/impulsivity, deal with emotional and behavioural disturbance, suicidal thoughts, or self-harm, have social interaction difficulties, deal with low self-esteem, have chronic illnesses or pains (this only for up to 18 years old), or struggle with adjustment to a new situation, whether it is a regular stage of life (e.g., moving out of house to a university, parenthood) or tragic life changes (e.g., grief, loss of loved ones). Consultation with schools is my specialty as well.
Photo of Shauna Lynn Switzer, Registered Psychotherapist
Shauna Lynn Switzer
Registered Psychotherapist, MA, MCP, RP, C Hyp Verified
Verified
Oakville, ON L6H
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
Acceptance and Commitment (ACT)
(905) 920-7063
Verified
View

Oakville, ON L6H
Acceptance and Commitment (ACT)
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
Photo of Chris L Parrish, Psychologist
Chris L Parrish
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Oakville, ON L6M
As the Founder of The Mindful Living Centre, I sought to create an environment where clients can explore individually tailored strategies for addressing life's challenges, while promoting personal growth and well-being. I enjoy working with adults, adolescents and couples looking for guidance and support with their goals. I view therapy as a means of helping clients build on their existing strengths while discovering new tools and resources that promote increased self-awareness, improved coping and enhanced quality of life.
Acceptance and Commitment (ACT)
(855) 241-1169
Verified
View

Office is near:
Oakville, ON L6M
Acceptance and Commitment (ACT)
As the Founder of The Mindful Living Centre, I sought to create an environment where clients can explore individually tailored strategies for addressing life's challenges, while promoting personal growth and well-being. I enjoy working with adults, adolescents and couples looking for guidance and support with their goals. I view therapy as a means of helping clients build on their existing strengths while discovering new tools and resources that promote increased self-awareness, improved coping and enhanced quality of life.
Photo of Corene Jonat, Registered Psychotherapist
Corene Jonat
Registered Psychotherapist, RP, BA, ExAT Verified
Verified
Office is near:
Oakville, ON L6J
I am a registered Psychotherapist and Arts therapist, specializing in ANXIETY & DEPRESSION, offering creative based therapies for kids, teens and adults challenged with anxiousness, fears, emotion regulation, parenting concerns, divorce, self esteem, illness, grief and loss. My services are facilitated using creative therapy in tandem with talk based psychotherapy utilizing CBT and mindfulness, incorporating visualization, art, music, play, writing and movement. I encourage a deeper connection and balance between mind and body promoting self-awareness and well being.
Acceptance and Commitment (ACT)
(647) 931-1576
Verified
View

Office is near:
Oakville, ON L6J
Acceptance and Commitment (ACT)
I am a registered Psychotherapist and Arts therapist, specializing in ANXIETY & DEPRESSION, offering creative based therapies for kids, teens and adults challenged with anxiousness, fears, emotion regulation, parenting concerns, divorce, self esteem, illness, grief and loss. My services are facilitated using creative therapy in tandem with talk based psychotherapy utilizing CBT and mindfulness, incorporating visualization, art, music, play, writing and movement. I encourage a deeper connection and balance between mind and body promoting self-awareness and well being.
Photo of Lital Grinberg, Registered Psychotherapist
Lital Grinberg
Registered Psychotherapist, MA Verified
Verified
Office is near:
Oakville, ON L6H
Lital is licensed to provide psychological services in Ontario and of the College of Psychologists of Ontario. She is also a Psychotherapist of the College of Registered Psychotherapists of Ontario. She is highly focused and dedicated to providing professional services for children, adolescents and adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD
Acceptance and Commitment (ACT)
(289) 803-3829
Verified
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Office is near:
Oakville, ON L6H
Acceptance and Commitment (ACT)
Lital is licensed to provide psychological services in Ontario and of the College of Psychologists of Ontario. She is also a Psychotherapist of the College of Registered Psychotherapists of Ontario. She is highly focused and dedicated to providing professional services for children, adolescents and adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD
Melinda Krynen Hill
Registered Psychotherapist, RP, MEd, MPH Verified
Verified
Oakville, ON L6J
Hi, I’m Melinda. My approach to therapy is both holistic and practical. I can help build your resilience to stress, connect you to valuable resources and empower you with skills and strategies to improve your quality of life and the joy you find in it. In our sessions, I draw from several therapeutic modalities, such as: Mindfulness, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy, as best suited to your needs. My goal is to support you to live a more comfortable and fulfilling life.
Acceptance and Commitment (ACT)
(647) 492-9882
Verified
View

Oakville, ON L6J
Acceptance and Commitment (ACT)
Hi, I’m Melinda. My approach to therapy is both holistic and practical. I can help build your resilience to stress, connect you to valuable resources and empower you with skills and strategies to improve your quality of life and the joy you find in it. In our sessions, I draw from several therapeutic modalities, such as: Mindfulness, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy, as best suited to your needs. My goal is to support you to live a more comfortable and fulfilling life.
Photo of Faiza Khokhar, Clinical Social Work/Therapist
Faiza Khokhar
Clinical Social Work/Therapist, BA, BSW, MSW, RSW Verified
Verified
Oakville, ON L6H
Reaching out for support takes a tremendous amount of courage and I commend you for taking this first step. It can be difficult opening up to someone about our problems and feelings. Having a professional to talk to can provide guidance through hard times and a new way of looking at situations that occur in our lives. I encourage you to give it a try and wish you the best on your journey towards wellness.
Acceptance and Commitment (ACT)
(365) 800-1997
Verified
View

Oakville, ON L6H
Acceptance and Commitment (ACT)
Reaching out for support takes a tremendous amount of courage and I commend you for taking this first step. It can be difficult opening up to someone about our problems and feelings. Having a professional to talk to can provide guidance through hard times and a new way of looking at situations that occur in our lives. I encourage you to give it a try and wish you the best on your journey towards wellness.
Photo of Rui Hao, Clinical Social Work/Therapist
Rui Hao
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Verified
Office is near:
Oakville, ON L6J
I am a registered social worker, psychotherapist with a Master's degree from University of Toronto. I've been working as a hospital social worker in mental health field since 2007 and won Professional Practice Award. I have my private practice and provide psychotherapy to adolescents and adults. I am also a tutor at University of Toronto Medical School. I am fluent in English and Mandarin and have extensive experience working with clients facing challenges during major life transitions. I use a variety of methods to help clients discover their strength and develop balanced core beliefs.
Acceptance and Commitment (ACT)
(289) 724-4313
Verified
View

Office is near:
Oakville, ON L6J
Acceptance and Commitment (ACT)
I am a registered social worker, psychotherapist with a Master's degree from University of Toronto. I've been working as a hospital social worker in mental health field since 2007 and won Professional Practice Award. I have my private practice and provide psychotherapy to adolescents and adults. I am also a tutor at University of Toronto Medical School. I am fluent in English and Mandarin and have extensive experience working with clients facing challenges during major life transitions. I use a variety of methods to help clients discover their strength and develop balanced core beliefs.
Photo of Nina Laugesen, Psychologist
Nina Laugesen
Psychologist, PhD, CPsych Verified
Verified
Oakville, ON L6J
Hi! My name is Nina and I am a licensed psychologist in Oakville Ontario. I have provided psychological treatment to children, adolescents, adults and families for over 15 years. I am trained as a Cognitive Behavioural therapist (CBT). I also draw from other treatment approaches, including Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy, and Mindfulness Based Cognitive Therapy (MBCT).
Acceptance and Commitment (ACT)
(855) 724-7042
Verified
View

Oakville, ON L6J
Acceptance and Commitment (ACT)
Hi! My name is Nina and I am a licensed psychologist in Oakville Ontario. I have provided psychological treatment to children, adolescents, adults and families for over 15 years. I am trained as a Cognitive Behavioural therapist (CBT). I also draw from other treatment approaches, including Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy, and Mindfulness Based Cognitive Therapy (MBCT).
Photo of Crystal Gerlach, Clinical Social Work/Therapist
Crystal Gerlach
Clinical Social Work/Therapist, RSW, RP Verified
Verified
Oakville, ON L6J
We all go through difficult times that need some assistance. Maybe you are not feeling as confident as you used to be because something has changed in your life, or maybe because things have stayed the same. You could be caught up in difficult thoughts and emotions that make it difficult to work towards the things you value. I have spent years assisting people with anxiety, depression, stress, burnout, life changes, chronic health issues, emotional eating, school and work-related stress. I also assist those struggling with family issues, infertility, third-party reproduction, adoption, postpartum support.
Acceptance and Commitment (ACT)
(844) 757-6782
Verified
View

Oakville, ON L6J
Acceptance and Commitment (ACT)
We all go through difficult times that need some assistance. Maybe you are not feeling as confident as you used to be because something has changed in your life, or maybe because things have stayed the same. You could be caught up in difficult thoughts and emotions that make it difficult to work towards the things you value. I have spent years assisting people with anxiety, depression, stress, burnout, life changes, chronic health issues, emotional eating, school and work-related stress. I also assist those struggling with family issues, infertility, third-party reproduction, adoption, postpartum support.
Photo of Laura Demoe, Registered Social Worker
Laura Demoe
Registered Social Worker, MSW, RSW, CSAT Verified
Verified
Oakville, ON L6M
I specialize in working with individuals struggling with relationship issues, addiction (or family members addiction), trauma, depression, and anxiety. If your goal is to improve your relationships, are having difficulty in the dating world, then my approach may be an ideal fit for you. Relationships are rewarding but also challenge us in complex ways; attending therapy can be beneficial in addressing why certain patterns exist and how to attain a deeper level of connection internally and with others. My therapeutic approach is ideal for you if your desire is to address what may be holding you back in your life and relationships.
Acceptance and Commitment (ACT)
(289) 291-0205
Verified
View

Oakville, ON L6M
Acceptance and Commitment (ACT)
I specialize in working with individuals struggling with relationship issues, addiction (or family members addiction), trauma, depression, and anxiety. If your goal is to improve your relationships, are having difficulty in the dating world, then my approach may be an ideal fit for you. Relationships are rewarding but also challenge us in complex ways; attending therapy can be beneficial in addressing why certain patterns exist and how to attain a deeper level of connection internally and with others. My therapeutic approach is ideal for you if your desire is to address what may be holding you back in your life and relationships.
Photo of Paul Coldrick, Registered Psychotherapist (Qualifying)
Paul Coldrick
Registered Psychotherapist (Qualifying), MA, BSc Verified
Verified
Office is near:
Oakville, ON L6M
We are all prone to personal challenges, loss, relationship struggles and times when it's hard to cope. Seeking help is definitely a sign of strength, not weakness. I use a person-centred collaborative process with my clients and tailor therapy to each individual. I believe empathy begins with understanding life from another person's perspective, and is done without any judgement. I provide an empathetic, trusting and confidential environment and offer support, coping tools, and encouragement to open up, identify strengths, change troubling emotions, thoughts, and behaviours.
Acceptance and Commitment (ACT)
(613) 699-8127
Verified
View

Office is near:
Oakville, ON L6M
Acceptance and Commitment (ACT)
We are all prone to personal challenges, loss, relationship struggles and times when it's hard to cope. Seeking help is definitely a sign of strength, not weakness. I use a person-centred collaborative process with my clients and tailor therapy to each individual. I believe empathy begins with understanding life from another person's perspective, and is done without any judgement. I provide an empathetic, trusting and confidential environment and offer support, coping tools, and encouragement to open up, identify strengths, change troubling emotions, thoughts, and behaviours.
Photo of Sim Shergill, Clinical Social Work/Therapist
Sim Shergill
Clinical Social Work/Therapist, MSc, BSc Verified
Verified
Oakville, ON L6H
Hi! Welcome to my page. I am an experienced practitioner in treating ABI, anxiety, stress and time management, depression and self-care. I use a combined therapeutic approach based on acceptance and commitment therapy, cognitive behavioral therapy and applied behavior analysis to help create helpful healthy behaviors. I offer patient-centered care with a focus on improving quality of life and goal achievement. By using various types of therapies, I ensure that my clients are provided with individualized treatment plans and support. I teach preventative coping strategies, problem-solving skills, self-management skills and behavior supports.
Acceptance and Commitment (ACT)
(855) 225-8164
Verified
View

Oakville, ON L6H
Acceptance and Commitment (ACT)
Hi! Welcome to my page. I am an experienced practitioner in treating ABI, anxiety, stress and time management, depression and self-care. I use a combined therapeutic approach based on acceptance and commitment therapy, cognitive behavioral therapy and applied behavior analysis to help create helpful healthy behaviors. I offer patient-centered care with a focus on improving quality of life and goal achievement. By using various types of therapies, I ensure that my clients are provided with individualized treatment plans and support. I teach preventative coping strategies, problem-solving skills, self-management skills and behavior supports.

See more therapy options for Oakville

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Oakville or for an Oakville ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a therapist is right for me?
Therapists in Oakville are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Oakville you'll find that most therapists are trained in marriage counselling or couples counselling in Oakville and couples therapy. And they welcome families for family counselling in Oakville or family therapy in Oakville.