Jennifer Perkins
Registered Psychotherapist, RP , MA Verified
London, ON N6B
Offers online therapy
I am trained in Acceptance and Commitment Therapy and have completed level 2 training in Gottman Method Couples Therapy.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives in the way we would like to; our daily stress adds up and pulls us away from the things that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Sometimes we are feeling alright, but we aren't where we want to be. Having dedicated time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
(226) 455-7423
Verified
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London, ON N6B
Offers online therapy
I am trained in Acceptance and Commitment Therapy and have completed level 2 training in Gottman Method Couples Therapy.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives in the way we would like to; our daily stress adds up and pulls us away from the things that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a value-driven life. Sometimes we are feeling alright, but we aren't where we want to be. Having dedicated time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
Photo of Seniha Yildiz
Seniha Yildiz
MA, MTS Verified
London, ON N6K
I favour ACT to allow negative thoughts, instead of fighting them to avoid more struggles, like having negative thoughts about negativity.
Mental problems are not your faults but the result of unfortunate life situations leading you to develop negative thoughts and feelings about primarily yourself, others, and the future. I believe everyone is unique and has the capacity to make positive changes in their lives. My role is to help you explore your strengths and resources with compassion and empathy so that you work towards a meaningful and purposeful life.
(226) 401-0775
Verified
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London, ON N6K
I favour ACT to allow negative thoughts, instead of fighting them to avoid more struggles, like having negative thoughts about negativity.
Mental problems are not your faults but the result of unfortunate life situations leading you to develop negative thoughts and feelings about primarily yourself, others, and the future. I believe everyone is unique and has the capacity to make positive changes in their lives. My role is to help you explore your strengths and resources with compassion and empathy so that you work towards a meaningful and purposeful life.
Photo of Elizabeth A Lacey, Clinical Social Work/Therapist
Elizabeth A Lacey
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
London, ON N6H
Offers online therapy
Congratulations! You've taken a difficult step toward feeling better. I understand how it feels to be worried about your emotional health, your happiness and/or your relationship(s). Send me an email or give me a call and I will answer all of your questions about counselling and help you feel better about yourself and your situation right away.
(519) 471-4540
Verified
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London, ON N6H
Offers online therapy
Congratulations! You've taken a difficult step toward feeling better. I understand how it feels to be worried about your emotional health, your happiness and/or your relationship(s). Send me an email or give me a call and I will answer all of your questions about counselling and help you feel better about yourself and your situation right away.
Photo of Jennifer Kausky, Clinical Social Work/Therapist
Jennifer Kausky
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6K
Offers online therapy
Welcome! My Psychotherapy practice is dedicated to compassionate, affordable counselling for Women, and Couples. This is a safe space where you will be never be judged. A place where you can find inner peace, joy, hope, laughter and begin to recover. I utilize many different techniques, but most importantly I am concerned about developing a solid therapeutic relationship and a true partnership, and what works best for you uniquely. I will meet you where you are at in your life, and together we will work towards your goals.
(844) 332-3345
Verified
View

London, ON N6K
Offers online therapy
Welcome! My Psychotherapy practice is dedicated to compassionate, affordable counselling for Women, and Couples. This is a safe space where you will be never be judged. A place where you can find inner peace, joy, hope, laughter and begin to recover. I utilize many different techniques, but most importantly I am concerned about developing a solid therapeutic relationship and a true partnership, and what works best for you uniquely. I will meet you where you are at in your life, and together we will work towards your goals.
Photo of Balanced Mind Counselling - Leiki Lomp, Registered Psychotherapist
Balanced Mind Counselling - Leiki Lomp
Registered Psychotherapist, BA, MA, RP Verified
London, ON N6G
Offers online therapy
ACCEPTING CLIENTS* Life can be fairly difficult at times. It may feel like things will never change (I know, I've been there). It's never too late to begin healing. Small steps can lead to great change, and sometimes taking the 1st step is the hardest part. To help with this process, I offer a FREE 15-min. virtual (video) consultation, providing you the opportunity to see if we would be a good fit. Whether you're struggling with feeling anxious, stressed, sad, lost or stuck, I am here to help. Through support, compassion and respect, together, we will work to find coping strategies that best suit you, your concerns and your goals.
(226) 781-3169
Verified
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London, ON N6G
Offers online therapy
ACCEPTING CLIENTS* Life can be fairly difficult at times. It may feel like things will never change (I know, I've been there). It's never too late to begin healing. Small steps can lead to great change, and sometimes taking the 1st step is the hardest part. To help with this process, I offer a FREE 15-min. virtual (video) consultation, providing you the opportunity to see if we would be a good fit. Whether you're struggling with feeling anxious, stressed, sad, lost or stuck, I am here to help. Through support, compassion and respect, together, we will work to find coping strategies that best suit you, your concerns and your goals.
Photo of Rachel Koetsier, Registered Psychotherapist (Qualifying)
Rachel Koetsier
Registered Psychotherapist (Qualifying), RP(Q), MDiv Verified
Office is near:
London, ON N5V
Offers online therapy
Welcome to my virtual space, I'm glad you stopped by. I know it can be daunting to consider going to therapy. Maybe you're feeling stuck, scared, or lonely. Or, you're wanting freedom and relief from symptoms of anxiety or depression. Maybe an important relationship has broken down and you aren't sure how to trust anymore. Perhaps you're grieving the loss of a special person, or season in your life. I'm here to help. It is my mission to create a safe place for all clients. I am excited to be able to offer online counselling, which gives you the freedom to be able to have a counselling session from the comfort of your own home.
(226) 917-2033
Verified
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Office is near:
London, ON N5V
Offers online therapy
Welcome to my virtual space, I'm glad you stopped by. I know it can be daunting to consider going to therapy. Maybe you're feeling stuck, scared, or lonely. Or, you're wanting freedom and relief from symptoms of anxiety or depression. Maybe an important relationship has broken down and you aren't sure how to trust anymore. Perhaps you're grieving the loss of a special person, or season in your life. I'm here to help. It is my mission to create a safe place for all clients. I am excited to be able to offer online counselling, which gives you the freedom to be able to have a counselling session from the comfort of your own home.
Photo of Jennifer Arthur, Clinical Social Work/Therapist
Jennifer Arthur
Clinical Social Work/Therapist, MSW, RSW, CHyp Verified
Office is near:
London, ON N6G
Offers online therapy
Life - it can often be a messy! We have all had various life experiences that leaves a significant impact on who we are or how we cope. Often our perception or outlook we subscribe to these events, molds how we "weather the storm". At New Outlook Counselling the goal is to shift your outlook in a way that provides new insight when facing emotional hardships, taking each challenge as an opportunity for growth and fulfillment; while making space for strengthened resiliency and aspires for emotional freedom. My goal is to meet you with compassion and provide person-centered care as you empower yourself to shape your new outlook.
(519) 275-2187
Verified
View

Office is near:
London, ON N6G
Offers online therapy
Life - it can often be a messy! We have all had various life experiences that leaves a significant impact on who we are or how we cope. Often our perception or outlook we subscribe to these events, molds how we "weather the storm". At New Outlook Counselling the goal is to shift your outlook in a way that provides new insight when facing emotional hardships, taking each challenge as an opportunity for growth and fulfillment; while making space for strengthened resiliency and aspires for emotional freedom. My goal is to meet you with compassion and provide person-centered care as you empower yourself to shape your new outlook.
Photo of Jared French, Psychologist
Jared French
Psychologist, PhD, CPsych Verified
London, ON N6C
Offers online therapy
My approach to therapy is evidence-based and integrative utilizing CBT, Narrative Therapy, and Acceptance and Commitment Therapy.
***Now Offering Telepsychology Services for Individual Therapy via Phone or Secure Online Video***. Hello, I'm Dr. Jared French. I am a Registered Psychologist who provides individual and group psychotherapy to adults (18+) to address a range of mental health concerns and everyday life challenges. When working with clients I privilege people’s strengths in defining the problem(s), setting goals, and working towards solutions, growth, and change.
(226) 270-7251
Verified
View

London, ON N6C
Offers online therapy
My approach to therapy is evidence-based and integrative utilizing CBT, Narrative Therapy, and Acceptance and Commitment Therapy.
***Now Offering Telepsychology Services for Individual Therapy via Phone or Secure Online Video***. Hello, I'm Dr. Jared French. I am a Registered Psychologist who provides individual and group psychotherapy to adults (18+) to address a range of mental health concerns and everyday life challenges. When working with clients I privilege people’s strengths in defining the problem(s), setting goals, and working towards solutions, growth, and change.
Photo of Regan Counselling Services, Clinical Social Work/Therapist
Regan Counselling Services
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
London, ON N5V
Offers online therapy
Through a holistic, evidenced-based practice approach to personal growth I can help you apply your motivations, passions, and strengths in overcoming the challenges in your life. If you or your loved ones are struggling with anxiety, depression/suicidality, family conflict, parental separation, parenting issues, men's issues, and/or work/life stress, please do not hesitate to contact me for a free consultation.
(226) 286-8852
Verified
View

Office is near:
London, ON N5V
Offers online therapy
Through a holistic, evidenced-based practice approach to personal growth I can help you apply your motivations, passions, and strengths in overcoming the challenges in your life. If you or your loved ones are struggling with anxiety, depression/suicidality, family conflict, parental separation, parenting issues, men's issues, and/or work/life stress, please do not hesitate to contact me for a free consultation.
Photo of Andrew Soave, Registered Psychotherapist
Andrew Soave
Registered Psychotherapist, MA, RP, CCC Verified
London, ON N6B
Offers online therapy
I have been trained in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and EEG Neurofeedback.
*Accepting new clients* I work collaboratively with my clients to find ways to manage their problems, so they can get back to living a fulfilling life. I assist individuals who are struggling with anxiety and stress, motivation issues, feelings of sadness, social anxiety, relationship issues, family issues, workplace stress, chronic headaches, and concussion. I have worked in a variety of mental health agencies providing counselling to students, adults and individuals from different sociocultural backgrounds, gender expressions, sexual orientations and gender identities.
(226) 781-7273
Verified
View

London, ON N6B
Offers online therapy
I have been trained in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and EEG Neurofeedback.
*Accepting new clients* I work collaboratively with my clients to find ways to manage their problems, so they can get back to living a fulfilling life. I assist individuals who are struggling with anxiety and stress, motivation issues, feelings of sadness, social anxiety, relationship issues, family issues, workplace stress, chronic headaches, and concussion. I have worked in a variety of mental health agencies providing counselling to students, adults and individuals from different sociocultural backgrounds, gender expressions, sexual orientations and gender identities.
Photo of Maya Gupta, Psychologist
Maya Gupta
Psychologist, PhD, CPsych Verified
London, ON N6C
Offers online therapy
**Sorry, I am not taking new patients at this time** -- I am a clinical psychologist dedicated to helping youth and adults manage stress, have better relationships, and pursue meaningful goals. I work with both teens and adults, and have a special area of focus in emerging adulthood (14–25 years of age). If you are struggling with anxiety, depression, trauma, psychosis, relationship issues, burnout, or stress, please reach out for help. It is never too late to make your own well-being a priority and start making healthy changes.
(226) 270-5485
Verified
View

London, ON N6C
Offers online therapy
**Sorry, I am not taking new patients at this time** -- I am a clinical psychologist dedicated to helping youth and adults manage stress, have better relationships, and pursue meaningful goals. I work with both teens and adults, and have a special area of focus in emerging adulthood (14–25 years of age). If you are struggling with anxiety, depression, trauma, psychosis, relationship issues, burnout, or stress, please reach out for help. It is never too late to make your own well-being a priority and start making healthy changes.
Photo of Standpoint Counselling, Clinical Social Work/Therapist
Standpoint Counselling
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N5Y
Offers online therapy
None of us go through life unscathed. We all experience emotional pain and suffering, fear and challenges. How we react to our experiences dictates how we cope, feel and heal. Like unruly passengers on a bus, difficult emotions, feelings and situations come and go, how we manage them however is what's important. How we think about, process and try to "solve" difficult emotions often times get us stuck as we employ the same strategies that have at earlier times in our lives, served us well. Emotions (unlike math) can't be solved! Being mindful of these failed strategies is the first step to developing more adequate strategies.
(226) 406-5727
Verified
View

London, ON N5Y
Offers online therapy
None of us go through life unscathed. We all experience emotional pain and suffering, fear and challenges. How we react to our experiences dictates how we cope, feel and heal. Like unruly passengers on a bus, difficult emotions, feelings and situations come and go, how we manage them however is what's important. How we think about, process and try to "solve" difficult emotions often times get us stuck as we employ the same strategies that have at earlier times in our lives, served us well. Emotions (unlike math) can't be solved! Being mindful of these failed strategies is the first step to developing more adequate strategies.
Shelby Hope
Clinical Social Work/Therapist, BA, MSW, RSW Verified
London, ON N6H
Offers online therapy
I am currently accepting new clients. Online booking for consults and sessions are available. Welcome, I am glad you are here. My collaborative and person-centered approach aims to help you understand yourself on a deeper level, shift perspectives, work through trauma and break unhealthy patterns. I provide a comfortable, approachable and safe space for you to open up and feel heard. Together we will determine the best therapeutic approaches that will support your needs, wants and goals of therapy.
(548) 483-5551
Verified
View

London, ON N6H
Offers online therapy
I am currently accepting new clients. Online booking for consults and sessions are available. Welcome, I am glad you are here. My collaborative and person-centered approach aims to help you understand yourself on a deeper level, shift perspectives, work through trauma and break unhealthy patterns. I provide a comfortable, approachable and safe space for you to open up and feel heard. Together we will determine the best therapeutic approaches that will support your needs, wants and goals of therapy.
Photo of Louise LaRose, Psychologist
Louise LaRose
Psychologist, BCBA-D, PhD, CPsych Verified
London, ON N6H
Apart from offering Cognitive-Behavior Therapy, Acceptance & Commitment Therapy, and Dialectical Behaviour Therapy, we also offer unique services such as: Mindfulness Meditation; Intensive Behavior Intervention (IBI), and Applied Behavior Analysis (ABA).
We are a private practice of psychologists, behavior therapists and assessors. We are here to help you live a better life; to figure out how you or a member of your family can change behavior patterns that are not working any more. We mostly see clients in our office and on occasion see you at your home. We treat you with respect and compassion.
(844) 402-2260
Verified
View

London, ON N6H
Apart from offering Cognitive-Behavior Therapy, Acceptance & Commitment Therapy, and Dialectical Behaviour Therapy, we also offer unique services such as: Mindfulness Meditation; Intensive Behavior Intervention (IBI), and Applied Behavior Analysis (ABA).
We are a private practice of psychologists, behavior therapists and assessors. We are here to help you live a better life; to figure out how you or a member of your family can change behavior patterns that are not working any more. We mostly see clients in our office and on occasion see you at your home. We treat you with respect and compassion.
Photo of The Counselling House, Clinical Social Work/Therapist
The Counselling House
Clinical Social Work/Therapist, PhD, MACP, RSW Verified
London, ON N6B
Offers online therapy
My focus of my practice is that of relationship counselling. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: anger management, domestic violence, relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution and Christian counselling programs.
(226) 799-2171
Verified
View

London, ON N6B
Offers online therapy
My focus of my practice is that of relationship counselling. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: anger management, domestic violence, relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution and Christian counselling programs.
Photo of Noah Tile, Registered Psychotherapist
Noah Tile
Registered Psychotherapist, MEd Verified
Office is near:
London, ON N6A
Offers online therapy
In addition to anxiety and depression (and its subtypes), my specialty areas of focus are: 1. OCD and intrusive thoughts (including subtypes, such as scrupulosity). 2. ADHD and executive function skills building, such as time management, focus, impulse control and organization. 3. Phobias and all of its subtypes
(226) 407-4570
Verified
View

Office is near:
London, ON N6A
Offers online therapy
In addition to anxiety and depression (and its subtypes), my specialty areas of focus are: 1. OCD and intrusive thoughts (including subtypes, such as scrupulosity). 2. ADHD and executive function skills building, such as time management, focus, impulse control and organization. 3. Phobias and all of its subtypes
Photo of Galbraith Counselling and Therapy, Clinical Social Work/Therapist
Galbraith Counselling and Therapy
Clinical Social Work/Therapist, BA, (Hons), BSW, MSW, RSW Verified
London, ON N6P
Offers online therapy
*Galbraith Counselling and Therapy is currently offering subsidized counselling through our Internship Program.* At Galbraith Counselling and Therapy we provide counselling and therapy to youth age 14 and up, adults, and couples who are dealing with issues such as childhood and recent trauma, stress, depression, and anxiety. We will work to find the best fit to support you in your healing and address the ongoing self-esteem, relationship, and identify concerns that can arise from these issues. We are passionate about what we do and believe together we will work towards healing so you can move forward in the best possible way!
(226) 210-9780
Verified
View

London, ON N6P
Offers online therapy
*Galbraith Counselling and Therapy is currently offering subsidized counselling through our Internship Program.* At Galbraith Counselling and Therapy we provide counselling and therapy to youth age 14 and up, adults, and couples who are dealing with issues such as childhood and recent trauma, stress, depression, and anxiety. We will work to find the best fit to support you in your healing and address the ongoing self-esteem, relationship, and identify concerns that can arise from these issues. We are passionate about what we do and believe together we will work towards healing so you can move forward in the best possible way!
Rachel Sansone
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6G
Offers online therapy
ACT, MBCT, & DBT are effective treatments for a variety of mental health challenges including stress, anxiety, depression, OCD, trauma, and more.
Therapy is about helping you reach your goals, whatever they might be. Everyone’s journey is different and I will meet you where you are. As a therapist, I build on your inner strengths and resources by providing empathetic and nonjudgmental therapy. I believe you are the expert of your own life and will work to help you recognize your own self-worth and potential. Following years of exploring the research and seeing the benefits firsthand I have a personal and professional interest in mindfulness-based interventions (Acceptance & Commitment Therapy, Mindfulness-Based Cognitive Therapy, & Dialectical Behavioral Therapy).
(226) 799-5098
Verified
View

London, ON N6G
Offers online therapy
ACT, MBCT, & DBT are effective treatments for a variety of mental health challenges including stress, anxiety, depression, OCD, trauma, and more.
Therapy is about helping you reach your goals, whatever they might be. Everyone’s journey is different and I will meet you where you are. As a therapist, I build on your inner strengths and resources by providing empathetic and nonjudgmental therapy. I believe you are the expert of your own life and will work to help you recognize your own self-worth and potential. Following years of exploring the research and seeing the benefits firsthand I have a personal and professional interest in mindfulness-based interventions (Acceptance & Commitment Therapy, Mindfulness-Based Cognitive Therapy, & Dialectical Behavioral Therapy).
Photo of Counselling Services of London - Natasha Minor, Registered Psychotherapist (Qualifying)
Counselling Services of London - Natasha Minor
Registered Psychotherapist (Qualifying), MA, CCC, RP Verified
London, ON N6B
Offers online therapy
Even though your life looks good from the outside, something just doesn’t feel right. No matter how much you accomplish, you continue to feel guilty, small and like you’re not enough. When you think about it, you probably don't even know who "you" are or what you enjoy anymore. Maybe you never really did know. It may feel as though stress has taken over your life. Work is no longer fulfilling, your home life & relationships are suffering and you feel defeated at the end of the day. All of this leaves you feeling overwhelmed, down and confused, and you're not sure how to move forward.
(226) 270-1242
Verified
View

London, ON N6B
Offers online therapy
Even though your life looks good from the outside, something just doesn’t feel right. No matter how much you accomplish, you continue to feel guilty, small and like you’re not enough. When you think about it, you probably don't even know who "you" are or what you enjoy anymore. Maybe you never really did know. It may feel as though stress has taken over your life. Work is no longer fulfilling, your home life & relationships are suffering and you feel defeated at the end of the day. All of this leaves you feeling overwhelmed, down and confused, and you're not sure how to move forward.
Photo of Tamelynda Lux,
Tamelynda Lux
DipAdEd, CCH, PCC, NLP, CRC
London, ON N6H
Offers online therapy
Are you ready to change your life? If you’re troubled by anxiety or panic attacks, overwhelmed from caregiver burnout, or consumed by grief, I can help. Individuals who have worked with me experienced more ease, peace, clarity, confidence, and successful sustainable change. As an experienced coach & hypnotherapist, I work with women & men who are really ready to make positive changes in their lives. By creating unique, individual plans tailored to my clients' needs, I work in areas such as stress/anxiety, weight/food issues, terminal illness/end-of-life issues, caregiver stress, grief/bereavement, & other health/wellness issues.
(226) 779-1008
View

London, ON N6H
Offers online therapy
Are you ready to change your life? If you’re troubled by anxiety or panic attacks, overwhelmed from caregiver burnout, or consumed by grief, I can help. Individuals who have worked with me experienced more ease, peace, clarity, confidence, and successful sustainable change. As an experienced coach & hypnotherapist, I work with women & men who are really ready to make positive changes in their lives. By creating unique, individual plans tailored to my clients' needs, I work in areas such as stress/anxiety, weight/food issues, terminal illness/end-of-life issues, caregiver stress, grief/bereavement, & other health/wellness issues.

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in London or for a London ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.