Janet McDonald
Counsellor, MEd , MPSC, CCC, ND Verified
St John's, NL A1A
Not accepting new clients
These include mindfulness, Acceptance and Commitment Therapy (ACT), strengths-based, and solution-focused techniques.
Hello and thank you for visiting my profile. Currently my caseload is at capacity; however please feel welcome to reach out if you'd like me to add you to my wait list. I describe my personal counselling style as friendly, warm, flexible, respectful, encouraging, humorous, and down-to-earth. In our sessions together, you can expect me to meet you as a fellow traveler, drawing on my own lived experience so I can relate to yours.
(709) 200-0156
Verified
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St John's, NL A1A
Not accepting new clients
These include mindfulness, Acceptance and Commitment Therapy (ACT), strengths-based, and solution-focused techniques.
Hello and thank you for visiting my profile. Currently my caseload is at capacity; however please feel welcome to reach out if you'd like me to add you to my wait list. I describe my personal counselling style as friendly, warm, flexible, respectful, encouraging, humorous, and down-to-earth. In our sessions together, you can expect me to meet you as a fellow traveler, drawing on my own lived experience so I can relate to yours.
Photo of Jessica Cowan Royle, Counsellor
Jessica Cowan Royle
Counsellor, BSc, MEd, CCC, ND Verified
St John's, NL A1A
Offers online therapy
I value client centered and strengths based approaches and have post graduate training in Play Therapy, Theraplay, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Trauma informed practice.
I am a Canadian Certified Counsellor (CCC) and hold a Master of Education in Counselling Psychology from Memorial University of Newfoundland. I have worked with children and families for over 10 years. Currently I am accepting referrals for children aged 5-12 and their families who are seeking support navigating life transitions, grief and bereavement, anxious thoughts and feelings, emotional and behavioural regulation, and attachment and parenting concerns. I look forward to connecting with you to see if I am the right fit to support your child and family in making meaningful and adaptive life changes.
(709) 200-0418
Verified
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St John's, NL A1A
Offers online therapy
I value client centered and strengths based approaches and have post graduate training in Play Therapy, Theraplay, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Trauma informed practice.
I am a Canadian Certified Counsellor (CCC) and hold a Master of Education in Counselling Psychology from Memorial University of Newfoundland. I have worked with children and families for over 10 years. Currently I am accepting referrals for children aged 5-12 and their families who are seeking support navigating life transitions, grief and bereavement, anxious thoughts and feelings, emotional and behavioural regulation, and attachment and parenting concerns. I look forward to connecting with you to see if I am the right fit to support your child and family in making meaningful and adaptive life changes.
Photo of Samantha Thomas, Counsellor
Samantha Thomas
Counsellor, MA, CCC, ND Verified
St John's, NL A1A
Offers online therapy
I use elements of a variety of therapeutic approaches, such as acceptance and commitment therapy, narrative and CBT to help you understand why you are struggling and techniques to help you thrive.
I am a Canadian Certified Counsellor (CCC) and a member of Academy of Naturopaths and Naturotherapists (n.d.). Uncomfortable emotions such as anxiety, depression and anger are a natural part of life- my aim is to provide a compassionate, non-judgemental environment to express and understand your emotions, thoughts and behaviours. You are the expert of you, my aim is to help guide you through this journey in a collaborative, client-focused approach.
(709) 501-0467
Verified
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St John's, NL A1A
Offers online therapy
I use elements of a variety of therapeutic approaches, such as acceptance and commitment therapy, narrative and CBT to help you understand why you are struggling and techniques to help you thrive.
I am a Canadian Certified Counsellor (CCC) and a member of Academy of Naturopaths and Naturotherapists (n.d.). Uncomfortable emotions such as anxiety, depression and anger are a natural part of life- my aim is to provide a compassionate, non-judgemental environment to express and understand your emotions, thoughts and behaviours. You are the expert of you, my aim is to help guide you through this journey in a collaborative, client-focused approach.
Photo of Coastal Health NL, Counsellor
Coastal Health NL
Counsellor, PhD, MEd, RDT, CCC
St John's, NL A1A
We hold special training at graduate and doctoral levels in counselling and clinical psychology, including Arts Therapies, EMDR, Family and couple intervention, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Diagnostic assessment, and others.
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
(709) 400-8664
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St John's, NL A1A
We hold special training at graduate and doctoral levels in counselling and clinical psychology, including Arts Therapies, EMDR, Family and couple intervention, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Diagnostic assessment, and others.
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
Anna McCully
Clinical Social Work/Therapist, MSW, BSW, BAA, RSW Verified
St John's, NL A1C
Not accepting new clients
I have training in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy and Acceptance and Commitment Therapy for Trauma, with a wide range of interests that I incorporate into my work.
My approach to therapy is creative and collaborative. I'll work with you with flexibility to discover what approaches, practices and perspectives are of use. I see myself as a partner walking beside you rather than a guide, and you can expect that I'll draw from my own experiences as are relevant to you in addition to my education. I'm dedicated to building supportive relationships and continuing personal growth and learning so I can show up for you as present, compassionate, and curious. I'm a social justice oriented practitioner; I understand individual experience as reflective of social and political context.
(709) 701-5586
Verified
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St John's, NL A1C
Not accepting new clients
I have training in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy and Acceptance and Commitment Therapy for Trauma, with a wide range of interests that I incorporate into my work.
My approach to therapy is creative and collaborative. I'll work with you with flexibility to discover what approaches, practices and perspectives are of use. I see myself as a partner walking beside you rather than a guide, and you can expect that I'll draw from my own experiences as are relevant to you in addition to my education. I'm dedicated to building supportive relationships and continuing personal growth and learning so I can show up for you as present, compassionate, and curious. I'm a social justice oriented practitioner; I understand individual experience as reflective of social and political context.
Photo of DBT Karin Klassen R Psych, Psychologist
DBT Karin Klassen R Psych
Psychologist, MSc, MPhil Verified
St John's, NL A1E
Offers online therapy
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life.
(506) 712-3346
Verified
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St John's, NL A1E
Offers online therapy
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life.
Photo of Sabrina Batt, Clinical Social Work/Therapist
Sabrina Batt
Clinical Social Work/Therapist, BSW, MC, RSW, CCC Verified
St John's, NL A1A
Offers online therapy
I use evidence-based approaches which I have been trained in, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI) and Eye Movement Desensitization and Reprocessing (EMDR).
If you need support, a safe place, and have a desire to change the parts of your life that are not working for you, I would love to hear from you. I help people understand what is creating barriers to them living the life they want. Some of these barriers include mental health issues, challenging life transitions, unresolved trauma, and unhealthy relationships with themselves and others. I also specialize in Post-Concussion Syndrome and chronic pain and help clients gain understanding and confidence so they can navigate the physical, emotional, relational, and cognitive impacts of PCS and pain.
(709) 700-1474
Verified
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St John's, NL A1A
Offers online therapy
I use evidence-based approaches which I have been trained in, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI) and Eye Movement Desensitization and Reprocessing (EMDR).
If you need support, a safe place, and have a desire to change the parts of your life that are not working for you, I would love to hear from you. I help people understand what is creating barriers to them living the life they want. Some of these barriers include mental health issues, challenging life transitions, unresolved trauma, and unhealthy relationships with themselves and others. I also specialize in Post-Concussion Syndrome and chronic pain and help clients gain understanding and confidence so they can navigate the physical, emotional, relational, and cognitive impacts of PCS and pain.
Photo of Nova Salutem Inc., Clinical Social Work/Therapist
Nova Salutem Inc.
Clinical Social Work/Therapist, RSW, MSW, BSW, BA, CDWF Verified
Office is near:
St John's, NL A1B
Offers online therapy
Patricia holds degrees in Psychology, Social Work and a Masters in Clinical Social Work, is an Advisor for CMHA, and is Certified by The Daring Way™ Dr. Brené Brown found here: https://www.youtube.com/watch?v=gr-WvA7uFDQ. Patricia deeply connects with the people she serves & provides compassionate support to explore the stuckness being experienced. In partnership, courage is cultivated for a practice of self acceptance, self love required to improve the relationship with yourself and those around you. You can expect a kind, informed and gentle approach to removing YOUR unique barriers keeping you from your authentic self.
(647) 699-3322
Verified
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Office is near:
St John's, NL A1B
Offers online therapy
Patricia holds degrees in Psychology, Social Work and a Masters in Clinical Social Work, is an Advisor for CMHA, and is Certified by The Daring Way™ Dr. Brené Brown found here: https://www.youtube.com/watch?v=gr-WvA7uFDQ. Patricia deeply connects with the people she serves & provides compassionate support to explore the stuckness being experienced. In partnership, courage is cultivated for a practice of self acceptance, self love required to improve the relationship with yourself and those around you. You can expect a kind, informed and gentle approach to removing YOUR unique barriers keeping you from your authentic self.
Photo of Hannah Sparkes, Clinical Social Work/Therapist
Hannah Sparkes
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Office is near:
St John's, NL A1A
Offers online therapy
She has experience utilizing various therapeutic modalities and frameworks in treatment such as acceptance and commitment therapy, cognitive behavioural therapy, dialectical behaviour therapy, and experiential unity theory, amongst others.
Since entering the field of social work, Hannah has been working as a Mental Health and Addictions Therapist in both urban and rural settings. Her therapeutic work has largely been focused on working with individuals and groups who experience anxiety, depression, addiction, concurrent disorders, trauma related symptoms, relationship conflict and other social issues. Hannah uses a holistic, person-centered approach to therapy which is grounded in trauma-informed, evidence-based techniques.
(709) 400-6826
Verified
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Office is near:
St John's, NL A1A
Offers online therapy
She has experience utilizing various therapeutic modalities and frameworks in treatment such as acceptance and commitment therapy, cognitive behavioural therapy, dialectical behaviour therapy, and experiential unity theory, amongst others.
Since entering the field of social work, Hannah has been working as a Mental Health and Addictions Therapist in both urban and rural settings. Her therapeutic work has largely been focused on working with individuals and groups who experience anxiety, depression, addiction, concurrent disorders, trauma related symptoms, relationship conflict and other social issues. Hannah uses a holistic, person-centered approach to therapy which is grounded in trauma-informed, evidence-based techniques.
Photo of Ali Diebold, Clinical Social Work/Therapist
Ali Diebold
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
St John's, NL A1C
Offers online therapy
You can expect from me an open and honest dialog, someone who will listen first, and act second.
I serve a diverse set of communities, including people of colour, indigenous communities, as well as immigrants. What my clients have in common is a theme of anxiety, depression and feeling stagnant. I specialize in the areas of mental health, trauma and infertility. Other struggles may include feeling lost in your career or your marriage, feeling unable to move forward or feel fulfilled in your life. Often worrying about how life is unfolding and how to move forward without compromising your current situation. As a result, feeling sad, unmotivated, stuck and confused is weighing you down.
(548) 483-5605
Verified
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Office is near:
St John's, NL A1C
Offers online therapy
You can expect from me an open and honest dialog, someone who will listen first, and act second.
I serve a diverse set of communities, including people of colour, indigenous communities, as well as immigrants. What my clients have in common is a theme of anxiety, depression and feeling stagnant. I specialize in the areas of mental health, trauma and infertility. Other struggles may include feeling lost in your career or your marriage, feeling unable to move forward or feel fulfilled in your life. Often worrying about how life is unfolding and how to move forward without compromising your current situation. As a result, feeling sad, unmotivated, stuck and confused is weighing you down.
Photo of Heidi Sturgeon, Clinical Social Work/Therapist
Heidi Sturgeon
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
St John's, NL A1C
Not accepting new clients
Using evidence based therapy approaches (Cognitive Behaviour Therapy, Acceptance and Commitment Therapy & Emotionally Focused Therapy) combined with our experience we work with Individuals 18 and older with Anxiety, Childhood Neglect/Trauma, Codependency, Depression, Grief/Loss, New Mom's & Dad's Mental Health, Relationship Issues and Separation.
We are a team of experienced Psychologists and Social Workers ready to meet you where you are at. All of our Associates have a minimum of 20 years experience and are known for their approachable compassionate and professional work with clients. Convenient Online sessions are available in any location in Atlantic Canada. With our extensive experience we understand that clients want a safe place to be heard, to be seen and to feel validated. If you've been experiencing anxiety, overwhelm and stress reach out and we can help you develop strategies and coping skills to feel calmer and more able to manage stress and anxiety.
(902) 909-5559
Verified
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Office is near:
St John's, NL A1C
Not accepting new clients
Using evidence based therapy approaches (Cognitive Behaviour Therapy, Acceptance and Commitment Therapy & Emotionally Focused Therapy) combined with our experience we work with Individuals 18 and older with Anxiety, Childhood Neglect/Trauma, Codependency, Depression, Grief/Loss, New Mom's & Dad's Mental Health, Relationship Issues and Separation.
We are a team of experienced Psychologists and Social Workers ready to meet you where you are at. All of our Associates have a minimum of 20 years experience and are known for their approachable compassionate and professional work with clients. Convenient Online sessions are available in any location in Atlantic Canada. With our extensive experience we understand that clients want a safe place to be heard, to be seen and to feel validated. If you've been experiencing anxiety, overwhelm and stress reach out and we can help you develop strategies and coping skills to feel calmer and more able to manage stress and anxiety.
Photo of Christine Breton, Registered Psychotherapist
Christine Breton
Registered Psychotherapist, MC, RP, CCC Verified
St John's, NL A1C
Not accepting new clients
I work in collaboration with my clients toward a heightened sense of well-being and fulfillment. My strength-based and culturally sensitive approach is designed to assist individuals and couples in developing adaptive coping strategies, and in navigating through difficult times or circumstances. I work with a variety of problems that include but are not restricted to mood disorders, emotional processing, behavioural and addiction concerns, relational issues, and life transitions. I also provide a stress management approach with clients who present with psychological trauma, chronic pain, and/or chronic fatigue.
(613) 704-5973
Verified
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St John's, NL A1C
Not accepting new clients
I work in collaboration with my clients toward a heightened sense of well-being and fulfillment. My strength-based and culturally sensitive approach is designed to assist individuals and couples in developing adaptive coping strategies, and in navigating through difficult times or circumstances. I work with a variety of problems that include but are not restricted to mood disorders, emotional processing, behavioural and addiction concerns, relational issues, and life transitions. I also provide a stress management approach with clients who present with psychological trauma, chronic pain, and/or chronic fatigue.
Photo of Tracy Lee Fowler, Clinical Social Work/Therapist
Tracy Lee Fowler
Clinical Social Work/Therapist, MSW, BSW, BA, RSW Verified
St John's, NL A1A
Offers online therapy
Tracy is passionate about her work in mental health and addictions. Tracy strives to build solid relationships with clients so they can see their strengths and reach their full potential. Tracy has over 15 years’ experience working front lines in Mental health and Addictions, specializing and with great passion in the field of Addictions counselling. Tracy has proven effectiveness in building rapport quite rapidly, helping clients achieve their life goals. Currently, she has a new found passion for DBT and working with clients to identify solutions to build resilience and ultimately to create a life worth living.
(709) 500-2858
Verified
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St John's, NL A1A
Offers online therapy
Tracy is passionate about her work in mental health and addictions. Tracy strives to build solid relationships with clients so they can see their strengths and reach their full potential. Tracy has over 15 years’ experience working front lines in Mental health and Addictions, specializing and with great passion in the field of Addictions counselling. Tracy has proven effectiveness in building rapport quite rapidly, helping clients achieve their life goals. Currently, she has a new found passion for DBT and working with clients to identify solutions to build resilience and ultimately to create a life worth living.
Photo of C.L. Whole You Foundation, Counsellor
C.L. Whole You Foundation
Counsellor, MA Verified
St John's, NL A1E
Offers online therapy
Are you living an abundant life? Do you wake up feeling light, optimistic, and ready for your day? Ask yourself these questions and answer them in your mind or out loud. If you are at a crossroad needing a boost to take you to the next step or maybe you are evaluating where you are in life and where you want to go. Life is filled with many twists and turns, sometimes we get caught in the middle or completely off guard. Nonetheless, If you are breathing, you can take small simple steps to make the changes that you desire to see. I believe in the power of the human spirit, do you? Your journey starts the moment you think about it.
(709) 300-1325
Verified
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St John's, NL A1E
Offers online therapy
Are you living an abundant life? Do you wake up feeling light, optimistic, and ready for your day? Ask yourself these questions and answer them in your mind or out loud. If you are at a crossroad needing a boost to take you to the next step or maybe you are evaluating where you are in life and where you want to go. Life is filled with many twists and turns, sometimes we get caught in the middle or completely off guard. Nonetheless, If you are breathing, you can take small simple steps to make the changes that you desire to see. I believe in the power of the human spirit, do you? Your journey starts the moment you think about it.
Photo of Heidi Pond
Heidi Pond
MACP, BBA Verified
St John's, NL A1B
Not accepting new clients
My name is Heidi Pond and I’m a St. John’s-based counsellor. I fully recognize that life is not always easy, and I care deeply about helping you navigate life’s greatest challenges. Understanding that each client is unique, each session is tailored to your specific needs. I bring warmth and empathy to the counselling room, creating a space where you’re able to feel a sense of comfort.
(709) 200-0113
Verified
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St John's, NL A1B
Not accepting new clients
My name is Heidi Pond and I’m a St. John’s-based counsellor. I fully recognize that life is not always easy, and I care deeply about helping you navigate life’s greatest challenges. Understanding that each client is unique, each session is tailored to your specific needs. I bring warmth and empathy to the counselling room, creating a space where you’re able to feel a sense of comfort.
Photo of  C. L. Whole You Foundation Counselling  , Counsellor
C. L. Whole You Foundation Counselling
Counsellor, GD Verified
St John's, NL A1E
Offers online therapy
Mindfulness is bringing presence and fullness to an experience. My goal is to bring this presence and aliveness to the sessions.
(709) 200-0164
Verified
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St John's, NL A1E
Offers online therapy
Mindfulness is bringing presence and fullness to an experience. My goal is to bring this presence and aliveness to the sessions.
Photo of Arlene M Penney, Clinical Social Work/Therapist
Arlene M Penney
Clinical Social Work/Therapist, BA,BSW, MSW,RSW, RP,ND Verified
St John's, NL A1B
Offers online therapy
I am a Licensed Clinical Therapist and Naturopath who combines the use of alternative and complimentary therapies and treatments to facilitate mind-body-spirit integration that enhance your own ability to heal. My training and bodywork practices include: Talk and Somatic Experiencing as well as Craniosacral Therapy, Integrated Energy Healing, Reiki & Rahanni & Unity Field Healing. Sessions can aid in the treatment, reduction and healing of a variety of conditions and symptoms including stress, anxiety, depression, addictions, deep grief and trauma that link the metaphysical causes of physical illnesses, and chronic pain.
(709) 704-4229
Verified
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St John's, NL A1B
Offers online therapy
I am a Licensed Clinical Therapist and Naturopath who combines the use of alternative and complimentary therapies and treatments to facilitate mind-body-spirit integration that enhance your own ability to heal. My training and bodywork practices include: Talk and Somatic Experiencing as well as Craniosacral Therapy, Integrated Energy Healing, Reiki & Rahanni & Unity Field Healing. Sessions can aid in the treatment, reduction and healing of a variety of conditions and symptoms including stress, anxiety, depression, addictions, deep grief and trauma that link the metaphysical causes of physical illnesses, and chronic pain.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW Verified
St John's, NL A1C
Offers online therapy
We provide a variety of options for holistic healing in the form of virtual-counselling to any location worldwide with a clinical focus given to mental, emotional, spiritual, and physical health. We are a highly diverse team of clinicians, with decades of experience, that offer support for nearly any issue that can be treated in a digital outpatient capacity. We encourage you to email us at info@strengthcounselling.ca to find out if we can serve you in the issue you are experiencing.
(709) 300-1240
Verified
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St John's, NL A1C
Offers online therapy
We provide a variety of options for holistic healing in the form of virtual-counselling to any location worldwide with a clinical focus given to mental, emotional, spiritual, and physical health. We are a highly diverse team of clinicians, with decades of experience, that offer support for nearly any issue that can be treated in a digital outpatient capacity. We encourage you to email us at info@strengthcounselling.ca to find out if we can serve you in the issue you are experiencing.
Photo of Power Counselling and Wellness, Clinical Social Work/Therapist
Power Counselling and Wellness
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
St John's, NL A1C
Offers online therapy
Sometimes navigating the complexities of life can get a little tricky to manage and we can get lost along the way. Therapy can assist you in finding the way back to yourself and can offer you a safe place to talk. Power Counselling and Wellness provides professional counselling and education to individuals and families of all ages. Through warm, confidential, and non-judgmental therapy, Power Counselling and Wellness provides services to people with a wide range of wellness and mental health concerns.
(709) 704-2597
Verified
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St John's, NL A1C
Offers online therapy
Sometimes navigating the complexities of life can get a little tricky to manage and we can get lost along the way. Therapy can assist you in finding the way back to yourself and can offer you a safe place to talk. Power Counselling and Wellness provides professional counselling and education to individuals and families of all ages. Through warm, confidential, and non-judgmental therapy, Power Counselling and Wellness provides services to people with a wide range of wellness and mental health concerns.
Photo of Aaron Patey, Counsellor
Aaron Patey
Counsellor, MEd, CCC, ND Verified
St John's, NL A1A
Offers online therapy
My main goal as a counsellor is to create healing spaces for folx of all backgrounds, by sitting with them in their struggles and helping to untangle their thoughts. Clients have the opportunity to explore their inner understandings of the world and talk through pressing issues such as trauma, addiction, gender/sexual identity, or mood disorders. All while in a non-judgemental and person-centred environment.
(709) 200-0068
Verified
View

St John's, NL A1A
Offers online therapy
My main goal as a counsellor is to create healing spaces for folx of all backgrounds, by sitting with them in their struggles and helping to untangle their thoughts. Clients have the opportunity to explore their inner understandings of the world and talk through pressing issues such as trauma, addiction, gender/sexual identity, or mood disorders. All while in a non-judgemental and person-centred environment.

See more therapy options for St John's

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in St John's or for a St John's ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.