Sabrina Batt
Clinical Social Work/Therapist, BSW, MC, RSW, CCC Verified
Portugal Cove-St Philips, NL A1M
Offers online therapy
I use evidence-based approaches which I have been trained in, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI) and Eye Movement Desensitization and Reprocessing (EMDR).
If you need support, a safe place, and have a desire to change the parts of your life that are not working for you, I would love to hear from you. I help people understand what is creating barriers to them living the life they want. Some of these barriers include mental health issues, challenging life transitions, unresolved trauma, and unhealthy relationships with themselves and others. I also specialize in Post-Concussion Syndrome and chronic pain and help clients gain understanding and confidence so they can navigate the physical, emotional, relational, and cognitive impacts of PCS and pain.
(709) 700-4445
Verified
View

Portugal Cove-St Philips, NL A1M
Offers online therapy
I use evidence-based approaches which I have been trained in, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI) and Eye Movement Desensitization and Reprocessing (EMDR).
If you need support, a safe place, and have a desire to change the parts of your life that are not working for you, I would love to hear from you. I help people understand what is creating barriers to them living the life they want. Some of these barriers include mental health issues, challenging life transitions, unresolved trauma, and unhealthy relationships with themselves and others. I also specialize in Post-Concussion Syndrome and chronic pain and help clients gain understanding and confidence so they can navigate the physical, emotional, relational, and cognitive impacts of PCS and pain.
Photo of Kayla Baker, Clinical Social Work/Therapist
Kayla Baker
Clinical Social Work/Therapist, MSW, RSW Verified
Portugal Cove-St Philips, NL A1M
Offers online therapy
Are you feeling stuck or overwhelmed? Do you spend your time dwelling on the past, or worrying about the future? Are you experiencing difficulties that keep you from living the life you want to live? We all face hurdles that prevent us from living a more meaningful life and, as your therapist, I can help.
(709) 200-0069
Verified
View

Portugal Cove-St Philips, NL A1M
Offers online therapy
Are you feeling stuck or overwhelmed? Do you spend your time dwelling on the past, or worrying about the future? Are you experiencing difficulties that keep you from living the life you want to live? We all face hurdles that prevent us from living a more meaningful life and, as your therapist, I can help.

See more therapy options for Portugal Cove-St Philips

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Portugal Cove-St Philips or for a Portugal Cove-St Philips ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.