Therapists in N6A

Mental wellness is a significant component of our overall health. My goal in therapy is to create a space which allows you to engage in thoughtful reflection on your experiences, fears and various parts of yourself. I recognize and value each person’s unique capacity to make meaningful and lasting changes in their life. I am dedicated to helping you achieve your goals and living a life that is happier and more satisfying.

I am a Clinic Director and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.

Are you a loved one struggling with substance use or addictions? Do you find yourself extremely anxious or depressed with no known cause? Are you looking for support for yourself or your loved one who may also have a trauma history? These challenges do not need to be faced alone. Within all of us is a great capacity to heal and recover. For all of the times you have tried to take on life's challenges alone, you are not alone and there is help to guide you through your struggles. Allow me to guide you through what life has thrown your way and take back control of your path. Recovery is possible for anyone.

Struggling with Addiction? Living with Anxiety and/or Depression? The impacts are real and the compassionate and respectful support you need to recover and regain functionality is available now. Finding help for mental health challenges can be a challenge in it's own right. A strong therapist with a keen eye for details, I pride myself on my ability to mix education and therapy to ensure each client is empowered through their knowledge and an active participant in their healing. With an eclectic and dynamic approach to therapy, I will be with you every step of the way.

As a Registered Social Worker with over 9 years of experience in mental health, I am passionate about helping individuals navigate and overcome their challenges, leading to a fulfilling life as defined by them. Relationship issues, burnout, loss, or anxiety may be affecting your day-to-day life. Together, we can explore these issues in a safe space to allow for insight, growth, and recovery.

We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.

My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.

New to counselling ? Looking for someone to connect with ? Struggling with depression, anxiety, life stressors, self-esteem, PTSD, or more? You have come to the right place! Psychotherapy can provide a wide range of benefits such as emotional and psychological well-being, positive changes in the brain and body, and addressing those mental health struggles that have become too much to handle on your own. Connect with me for a in person session at Phillips and Associates Psychotherapy or we can chat virtually as well. We have all been in a place where we need to reach out for help, this is your first step!

I specialize helping those struggling with anxiety, mood disorders, and substance use concerns using trauma-informed treatment. My foundation views all people as being made up of mind, body, and spirit. We all share common pains in life, such as caregiver failures and events that have occurred beyond our control. These experiences change us and can form belief systems that perpetuate a limited perspective on who we can become. People are basically good and no person is "bad", but life traumas shape us into the false self (ego) which we then identify with; finding your true self allows for more authenticity and freedom.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Looking for a therapy experience that is catered to your needs and preferences? I'm Olivia, and we should connect! I am dedicated to empowering Gen Zs and Millennials as they navigate the rollercoaster of emotions that accompany the ever-changing landscape of your 20s and 30s—think anxiety, confusion, insecurity, and instability. I offer compassionate support to help untangle the web of thoughts and emotions that can feel so overwhelming. To learn more about whether I can support you on tour therapy journey, book a free 15 minute Meet & Greet with me by clicking the "my website" link.

Are you ready to take the first step? I help men and their partners heal from addiction, compulsive sexual behaviour, betrayal trauma, infidelity, and other problematic or unhealthy behaviours that keep you from living fully and presently. You may be struggling with an addiction to porn, sex, alcohol, or another substance or process, or perhaps you are the partner of someone struggling with an addiction and need some support of your own. You may be trying to make sense of what has happened or want to put the pieces back together. Book a free 20-minute consultation today. Click the "website" button to started on your journey.

I am a Mi’kmaw, queer therapist and registered social worker offering online therapy that is queer affirming, anti-racist, sex positive, body neutral, feminist, and trauma informed. I integrate an awareness of mental health, addiction, and stigma through lived experience into my practice and embrace a warm sense of humour in my practice that can make therapy seem less intimidating. I work with youth and adults addressing a range of concerns including depression, anxiety, substance use disorders, and intergenerational trauma. I am also experienced in providing affirming support to those who are exploring gender and/or sexuality.

In addition to anxiety and depression, my specialty areas of focus are: 1. OCD (with its subtypes) and intrusive thoughts. Exposure and Response Prevention (ERP) is a core part of the work. 2. ADHD and executive function skills building, such as time management, focus, impulse control, emotion regulation and organization.

What do you think when you think of therapy? Are you looking for a therapist who is warm, open, and wants to support you exactly where you are at? When you think of connecting with a therapist, what are some of your hopes? My name is Adrian and I want to provide an open and collaborative space where we can connect about issues you are facing. Things such as grief, depression, anxiety, systemic oppression, not feeling accepted, transitions, and maybe an overall feeling that things are harder than they could be.

I want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing.

Welcome to your recovery journey. Embark on a path of healing with Shawn Rumble Recovery Services—your dedicated partner in specialized addiction treatment, training, and clinical supervision. With over 12 years of experience in therapy and healthcare leadership, I'm here to support individuals, families, and professionals. Specializing in various addiction treatments including Compulsive Sexual Behaviour Disorder, Intimacy Anorexia, Substance Use, Gambling, Gaming, Shopping, and Work Addiction.

You deserve to feel better. I am a Registered Social Worker who is excited about and honoured to provide effective therapy services. In my practice, I see all kinds of humans, who show up struggling with all kinds of human issues. These often include anxiety, depression, sadness, shame, people pleasing, and relationship challenges. I have training in many modalities (ways of doing therapy, like CBT) and nearly twelve years experience working in our mental health system. Our work is informed by my experience, knowledge, and certifications, and is tailored to what you need to feel better as soon as possible.