Angiela Teo, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC
Verified by Psychology Today
"Whether you are struggling with specific issues or seeking to find deeper meaning in your life, I am here to listen and guide you to connect with your inner wisdom and resources to help you navigate through life challenges and improve the quality of your life. Drawing upon my training and experience in a variety of approaches, particularly somatic based approaches such as Yoga and Mindfulness Meditation, our work together will enable you to pay attention to the body mind in a caring and non judgmental way. Such skills can support you in regulating your emotions effectively and shift habit patterns that no longer serve you. "
Acceptance and Commitment Therapy (ACT)
(855) 464-0598
Verified
View
Acceptance and Commitment Therapy (ACT)
"Whether you are struggling with specific issues or seeking to find deeper meaning in your life, I am here to listen and guide you to connect with your inner wisdom and resources to help you navigate through life challenges and improve the quality of your life. Drawing upon my training and experience in a variety of approaches, particularly somatic based approaches such as Yoga and Mindfulness Meditation, our work together will enable you to pay attention to the body mind in a caring and non judgmental way. Such skills can support you in regulating your emotions effectively and shift habit patterns that no longer serve you. "
Tara Field Psychotherapy and Consulting, Registered Psychotherapist
Registered Psychotherapist, MACP, RP
Verified by Psychology Today
"You are challenged by significant life transition. Perhaps you are facing a serious illness, or struggling with a change in a relationship, career, status, sexual orientation, or gender identity. You are ready to find your path to transform pain and suffering into peace and meaning in a complicated and fast-paced world. "
Acceptance and Commitment Therapy (ACT)
(647) 492-2314
Verified
View
Acceptance and Commitment Therapy (ACT)
"You are challenged by significant life transition. Perhaps you are facing a serious illness, or struggling with a change in a relationship, career, status, sexual orientation, or gender identity. You are ready to find your path to transform pain and suffering into peace and meaning in a complicated and fast-paced world. "
Cynthia Johnston Counselling & Consulting Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MEd, BSW, RCC, RSW
Verified by Psychology Today
"If you are struggling with bulimia, or other disordered eating, you have likely promised yourself time and time again that this will be the last time that you engage in these behaviours, assuring yourself that you know what to do and that you can stop anytime. You have managed a few days, weeks or months symptom-free, but the behaviours have always returned. Although it may be difficult to imagine getting through life's ups and downs without your disordered eating, I can help you to develop new ways of coping and to achieve lasting recovery. And you will set the pace of your recovery."
Acceptance and Commitment Therapy (ACT)
(416) 922-3311
Verified
View
Acceptance and Commitment Therapy (ACT)
"If you are struggling with bulimia, or other disordered eating, you have likely promised yourself time and time again that this will be the last time that you engage in these behaviours, assuring yourself that you know what to do and that you can stop anytime. You have managed a few days, weeks or months symptom-free, but the behaviours have always returned. Although it may be difficult to imagine getting through life's ups and downs without your disordered eating, I can help you to develop new ways of coping and to achieve lasting recovery. And you will set the pace of your recovery."
Men's Groups Toronto, Counsellor
Counsellor, MA, Dip, ISH
"I have run men's groups for nearly 30 years helping men become more effective and loving husbands partners, fathers and sons as well as better stewards in their outside world.The aim of this Men's Group is to create a context where each man is able to be honest, vulnerable and feel safe enough to speak his previously undisclosed inner truth in the presence of other supportive men, and to feel and show emotions other than anger. A place where men can feel their deepest emotions - laugh and cry and restore a true brotherhood."
Acceptance and Commitment Therapy (ACT)
(855) 920-9808
View
Acceptance and Commitment Therapy (ACT)
"I have run men's groups for nearly 30 years helping men become more effective and loving husbands partners, fathers and sons as well as better stewards in their outside world.The aim of this Men's Group is to create a context where each man is able to be honest, vulnerable and feel safe enough to speak his previously undisclosed inner truth in the presence of other supportive men, and to feel and show emotions other than anger. A place where men can feel their deepest emotions - laugh and cry and restore a true brotherhood."
Michael Kuban, Registered Psychotherapist
Registered Psychotherapist, MSc, MEd, MA, RP
Verified by Psychology Today
"Sexual behaviors, urges and interests can be very powerful and interfere with your relationship or your daily life? Are you in distress over them? I have 25 year's directly assessing and treating men's sexual problems and concerns regarding sexual behaviors and interests. I have a compassionate understanding for men struggling with their sexual issues - or the consequences of them - or with problems arising in their relationships. I work effectively with the resulting internal or external conflicts and have worked with many professional specialists in the area, including psychiatrists, social workers, and psychologists. "
Acceptance and Commitment Therapy (ACT)
(647) 492-7250
Verified
View
Acceptance and Commitment Therapy (ACT)
"Sexual behaviors, urges and interests can be very powerful and interfere with your relationship or your daily life? Are you in distress over them? I have 25 year's directly assessing and treating men's sexual problems and concerns regarding sexual behaviors and interests. I have a compassionate understanding for men struggling with their sexual issues - or the consequences of them - or with problems arising in their relationships. I work effectively with the resulting internal or external conflicts and have worked with many professional specialists in the area, including psychiatrists, social workers, and psychologists. "
Anna Lukomsky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Office is near:
Toronto, Ontario M6G
"Clinical Social Worker with 10 years of experience providing psychotherapy to diverse clients presenting with a wide range of difficulties including mental health concerns, addictions, relationship challenges, and difficulty functioning and coping. As a client-centered, holistic and emotion-focused practitioner, I strive to foster a safe therapeutic space in which individuals can process their emotions in a deep and meaningful way that enables them to break free from maladaptive patterns and empowers them to tap into their natural resilience."
Acceptance and Commitment Therapy (ACT)
(647) 696-0890
Verified
Office is near:
Toronto, Ontario M6G
View
Acceptance and Commitment Therapy (ACT)
"Clinical Social Worker with 10 years of experience providing psychotherapy to diverse clients presenting with a wide range of difficulties including mental health concerns, addictions, relationship challenges, and difficulty functioning and coping. As a client-centered, holistic and emotion-focused practitioner, I strive to foster a safe therapeutic space in which individuals can process their emotions in a deep and meaningful way that enables them to break free from maladaptive patterns and empowers them to tap into their natural resilience."
Justin La Rose, Registered Psychotherapist
Registered Psychotherapist, OACCPP
Verified by Psychology Today
Acceptance and Commitment Therapy (ACT)
(647) 931-9485
Verified
View
Acceptance and Commitment Therapy (ACT)
Diviya Lewis, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today
"There are times in our lives that we just can not seem to get a handle on how to handle the challenges in our life. Sometimes our genetics play a role. Other times, life, and all its challenges, gets overwhelming and we forget our strengths and resources. During these times, it can be helpful to work with a trained therapist to support you as you find your way back to your healing, your own happiness and peace. ​Whether online or in-person, I invite you to connect authentically and together, we will rediscover resources, coping mechanisms, and use your values to move you towards the life you hope you live. "
Acceptance and Commitment Therapy (ACT)
(647) 691-3515
Verified
View
Acceptance and Commitment Therapy (ACT)
"There are times in our lives that we just can not seem to get a handle on how to handle the challenges in our life. Sometimes our genetics play a role. Other times, life, and all its challenges, gets overwhelming and we forget our strengths and resources. During these times, it can be helpful to work with a trained therapist to support you as you find your way back to your healing, your own happiness and peace. ​Whether online or in-person, I invite you to connect authentically and together, we will rediscover resources, coping mechanisms, and use your values to move you towards the life you hope you live. "
Ivy Brooker, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
"My approach for providing psychological services is empathic, genuine, and honest. I believe in tailoring my treatment approach to individual client need. The issues I deal with are anxiety, depression, interpersonal and relationship difficulties, stress management, trauma, grief, and life transitions. I draw upon many evidenced-based approaches including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, dialectical behaviour therapy (DBT), and interpersonal psychotherapy (IPT). I provide individual psychotherapy to adults and adolescents."
Acceptance and Commitment Therapy (ACT)
(855) 805-8592
Verified
View
Acceptance and Commitment Therapy (ACT)
"My approach for providing psychological services is empathic, genuine, and honest. I believe in tailoring my treatment approach to individual client need. The issues I deal with are anxiety, depression, interpersonal and relationship difficulties, stress management, trauma, grief, and life transitions. I draw upon many evidenced-based approaches including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, dialectical behaviour therapy (DBT), and interpersonal psychotherapy (IPT). I provide individual psychotherapy to adults and adolescents."
Avni Jain, Counsellor
Counsellor, MEd, CCC
Verified by Psychology Today
"Avni services clients in both Woodbridge and downtown Toronto areas: offering two office spaces for your convenience. Avni uses an integrative and holistic approach to support individuals and families. She is committed to creating a safe and collaborative environment, as the first step to facilitate a therapeutic relationship. Areas of Interest: Anxiety, Depression, Addiction, Stress, Grief, Relationships, Trauma counselling. Qualifications and Training: Person-Centered Therapy, Cognitive-Behavioural Therapy, Emotional Focused Couples Therapy, Dialectical Behavioual Therapy (DBT),Gestalt Practice, Mindfulness Self-Compassion, Mindfulness Based Cognitive Therapy, Motivational Interviewing "Compassion has no limit. Kindness has no enemy""
Acceptance and Commitment Therapy (ACT)
Verified
View
Acceptance and Commitment Therapy (ACT)
"Avni services clients in both Woodbridge and downtown Toronto areas: offering two office spaces for your convenience. Avni uses an integrative and holistic approach to support individuals and families. She is committed to creating a safe and collaborative environment, as the first step to facilitate a therapeutic relationship. Areas of Interest: Anxiety, Depression, Addiction, Stress, Grief, Relationships, Trauma counselling. Qualifications and Training: Person-Centered Therapy, Cognitive-Behavioural Therapy, Emotional Focused Couples Therapy, Dialectical Behavioual Therapy (DBT),Gestalt Practice, Mindfulness Self-Compassion, Mindfulness Based Cognitive Therapy, Motivational Interviewing "Compassion has no limit. Kindness has no enemy""
Weronika Rogula, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I am a queer and gender non-conforming clinical social worker/therapist whose work is grounded in healing justice and social action. My practice is client-led and informed by anti-racist and anti-oppressive praxis; intersectional feminist politics; harm reduction and strengths-based approaches; sex positive analysis; and a trauma-informed framework. I draw upon multiple therapeutic modalities including mindfulness-based practices and cognitive/dialectical behavioural therapies in order to support people in a gentle and collaborative way."
Acceptance and Commitment Therapy (ACT)
(647) 560-0196
Verified
View
Acceptance and Commitment Therapy (ACT)
"I am a queer and gender non-conforming clinical social worker/therapist whose work is grounded in healing justice and social action. My practice is client-led and informed by anti-racist and anti-oppressive praxis; intersectional feminist politics; harm reduction and strengths-based approaches; sex positive analysis; and a trauma-informed framework. I draw upon multiple therapeutic modalities including mindfulness-based practices and cognitive/dialectical behavioural therapies in order to support people in a gentle and collaborative way."
Catherine Alexandra Kates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RYT, MSc
Verified by Psychology Today
"My therapeutic approach focuses on the unique needs of every child, family and adult. With a specialty in trauma, I work to support people to feel more physically and emotionally safe in their environment, relationships and body. I am rooted in an anti-oppressive framework, that works to understand how clients past experiences, may be impacting in the present, and uses this information to support clients to meet their goals for therapy. As a yoga instructor, I often engage the wisdom of the body and mindfulness based approaches to support healing. I work frequently with parents on a number of parenting challenges, including trauma. "
Acceptance and Commitment Therapy (ACT)
(647) 493-0798
Verified
View
Acceptance and Commitment Therapy (ACT)
"My therapeutic approach focuses on the unique needs of every child, family and adult. With a specialty in trauma, I work to support people to feel more physically and emotionally safe in their environment, relationships and body. I am rooted in an anti-oppressive framework, that works to understand how clients past experiences, may be impacting in the present, and uses this information to support clients to meet their goals for therapy. As a yoga instructor, I often engage the wisdom of the body and mindfulness based approaches to support healing. I work frequently with parents on a number of parenting challenges, including trauma. "
Noah Casey, Registered Psychotherapist
Registered Psychotherapist, BA Hons, CRPO, CACCF, CCPC
Verified by Psychology Today
"Talk therapy is not about getting advice nor guidance: it's about learning to hear your own decision making process, discovering your value systems, and moving forward with small deliberate changes in your approaches to problem solving. Being patient, kind, and forgiving of ourselves in the process of change takes practice. I am trained in a variety of therapeutic approaches. I have extensive experience and training in anger management, addictions, concurrent disorders, PTSD, anxiety, couples, family conflict and depression."
Acceptance and Commitment Therapy (ACT)
(647) 694-4802
Verified
View
Acceptance and Commitment Therapy (ACT)
"Talk therapy is not about getting advice nor guidance: it's about learning to hear your own decision making process, discovering your value systems, and moving forward with small deliberate changes in your approaches to problem solving. Being patient, kind, and forgiving of ourselves in the process of change takes practice. I am trained in a variety of therapeutic approaches. I have extensive experience and training in anger management, addictions, concurrent disorders, PTSD, anxiety, couples, family conflict and depression."
Sara Davidson, Registered Psychotherapist
Registered Psychotherapist, MA, RP(Q)
Verified by Psychology Today
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Acceptance and Commitment Therapy (ACT)
Verified
View
Acceptance and Commitment Therapy (ACT)
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Heidi Mehta, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"You are worth it! I want you to feel your best as a worker or student, regardless of your situation. I am passionate about working with survivors of trauma or sexual violence to support you in being a thriver. I want queer, non-binary, and trans people to live and tell your stories. Racism is a social determinant of health for Black, Indigenous, and people of colour and I want to help your inner power and resilience to shine. I want women to feel empowered. I want to enhance your quality of life as a person with a chronic illness or pain. I want to acknowledge the intersection of identities and support you as a whole person. "
Acceptance and Commitment Therapy (ACT)
(647) 503-0456
Verified
View
Acceptance and Commitment Therapy (ACT)
"You are worth it! I want you to feel your best as a worker or student, regardless of your situation. I am passionate about working with survivors of trauma or sexual violence to support you in being a thriver. I want queer, non-binary, and trans people to live and tell your stories. Racism is a social determinant of health for Black, Indigenous, and people of colour and I want to help your inner power and resilience to shine. I want women to feel empowered. I want to enhance your quality of life as a person with a chronic illness or pain. I want to acknowledge the intersection of identities and support you as a whole person. "
Rebecca Barrett-Wallis, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, CCC, RP(Q)
Verified by Psychology Today
Office is near:
Toronto, Ontario M6G
"I work with individuals experiencing feelings of disconnection, anxiety, and self-criticism. Do you ever feel like you can't live up to your own standards or those of others? As though no matter how hard you try you remain stuck or unfulfilled? In a society that promotes speed, wealth, and unrealistic standards (of beauty, relationships, even self-care!) it can be increasingly difficult to find a space in which we feel heard and validated. When life prevents you from seeing the best version of yourself, I will see it for you, bringing your strengths to the forefront of our work together. Accepting new clients, limited availability. "
Acceptance and Commitment Therapy (ACT)
(647) 931-6143
Verified
Office is near:
Toronto, Ontario M6G
View
Acceptance and Commitment Therapy (ACT)
"I work with individuals experiencing feelings of disconnection, anxiety, and self-criticism. Do you ever feel like you can't live up to your own standards or those of others? As though no matter how hard you try you remain stuck or unfulfilled? In a society that promotes speed, wealth, and unrealistic standards (of beauty, relationships, even self-care!) it can be increasingly difficult to find a space in which we feel heard and validated. When life prevents you from seeing the best version of yourself, I will see it for you, bringing your strengths to the forefront of our work together. Accepting new clients, limited availability. "
CaRib Counselling & Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, MEd, MA, RP, CCC
Verified by Psychology Today
Office is near:
Toronto, Ontario M6G
"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."
Acceptance and Commitment Therapy (ACT)
(647) 559-4646
Verified
Office is near:
Toronto, Ontario M6G
View
Acceptance and Commitment Therapy (ACT)
"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."
Irina Mirazizyan, Registered Psychotherapist
Registered Psychotherapist, BA, Dipl, RYT200
Verified by Psychology Today
Office is near:
Toronto, Ontario M6G
"I am a compassionate, client-centered psychotherapist, working with both adolescents and adults experiencing ongoing issues such as anxiety, depression, and emotional disturbances. In my training as a therapist, a life coach and a yoga teacher, I have come to deeply respect the integrative nature of well-being, and work with my clients to facilitate the kind of change that can be felt in mind, body and spirit. It is my goal to assist others in creating profound shifts through awareness and integration, and it is my honour to come along on their journey of self-discovery."
Acceptance and Commitment Therapy (ACT)
(647) 699-3227
Verified
Office is near:
Toronto, Ontario M6G
View
Acceptance and Commitment Therapy (ACT)
"I am a compassionate, client-centered psychotherapist, working with both adolescents and adults experiencing ongoing issues such as anxiety, depression, and emotional disturbances. In my training as a therapist, a life coach and a yoga teacher, I have come to deeply respect the integrative nature of well-being, and work with my clients to facilitate the kind of change that can be felt in mind, body and spirit. It is my goal to assist others in creating profound shifts through awareness and integration, and it is my honour to come along on their journey of self-discovery."
No more Acceptance and Commitment Therapy (ACT) Counsellors in M6G - Try other Counsellors below
The Centre for Mindfulness Studies,
MD, CCFP, FCFP
Verified by Psychology Today
Hosts group in:
Toronto, Ontario M6G
"The Centre for Mindfulness Studies is a charitable social enterprise founded in 2011 in downtown Toronto. It is the leading professional development and service delivery organization for mindfulness-based interventions in Canada. We’re expanding our offerings online and in new locations. "
(647) 524-6216
Verified
Hosts group in:
Toronto, Ontario M6G
View
"The Centre for Mindfulness Studies is a charitable social enterprise founded in 2011 in downtown Toronto. It is the leading professional development and service delivery organization for mindfulness-based interventions in Canada. We’re expanding our offerings online and in new locations. "
emdr Viv,
"I help adults and teens who suffer from emotional issues and or chronic pain and stress. I specialize in trauma recovery, post-traumatic stress disorder (PTSD), chronic pain management and recovery, and relief from anxiety, depression, and stress. I am a Pain, Trauma, and Stress Relief Therapist, health educator, and chronic pain survivor. I hold a PhD in Medical Science from the Faculty of Medicine at the University of Toronto, an undergraduate degree in Neuroscience and Biology, and am trained in EMDR therapy, Hypnotherapy, Meditation and Mindfulness, and Yoga instruction. Visit my website to learn more."
(877) 721-7715
View
"I help adults and teens who suffer from emotional issues and or chronic pain and stress. I specialize in trauma recovery, post-traumatic stress disorder (PTSD), chronic pain management and recovery, and relief from anxiety, depression, and stress. I am a Pain, Trauma, and Stress Relief Therapist, health educator, and chronic pain survivor. I hold a PhD in Medical Science from the Faculty of Medicine at the University of Toronto, an undergraduate degree in Neuroscience and Biology, and am trained in EMDR therapy, Hypnotherapy, Meditation and Mindfulness, and Yoga instruction. Visit my website to learn more."

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Acceptance and Commitment Therapy (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in M6G or for a M6G ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a therapist is right for me?
Therapists in M6G are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M6G you'll find that most therapists are trained in marriage counselling or couples counselling in M6G and couples therapy. And they welcome families for family counselling in M6G or family therapy in M6G.