Ask about video and phone sessions. Let's connect.
Registered Psychotherapist (Qualifying), MS, RP, R. Kin
Verified by Psychology Today
Verified
|
Video
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Acceptance and Commitment (ACT)
(289) 768-2461
Verified
+ Online Therapy
View
Acceptance and Commitment (ACT)
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M6C
"As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships & address obsessive thoughts, compulsions & rituals."
Acceptance and Commitment (ACT)
(647) 492-4610
Verified
Office is near:
Toronto, Ontario M6C
+ Online Therapy
View
Acceptance and Commitment (ACT)
"As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships & address obsessive thoughts, compulsions & rituals."
Photo of Gregory Rokhlenko, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd, MA
Verified by Psychology Today
Verified
|
Video
"If you are looking for a supportive environment in which to tackle your mental health concerns, I offer a non-judgmental space where you will be accepted unconditionally. I believe therapy is a relationship of equals. While I bring expertise on trekking through difficult mental and emotional terrain, you know the lay of the land of your lived experiences and choose the goals of this journey. I use an integrative approach, drawing from a range of therapies to help you process emotions, change unhelpful thinking patterns, build a positive relationship with your body and self, and live a life that is in line with your values."
Acceptance and Commitment (ACT)
(647) 503-4551
Verified
+ Online Therapy
View
Acceptance and Commitment (ACT)
"If you are looking for a supportive environment in which to tackle your mental health concerns, I offer a non-judgmental space where you will be accepted unconditionally. I believe therapy is a relationship of equals. While I bring expertise on trekking through difficult mental and emotional terrain, you know the lay of the land of your lived experiences and choose the goals of this journey. I use an integrative approach, drawing from a range of therapies to help you process emotions, change unhelpful thinking patterns, build a positive relationship with your body and self, and live a life that is in line with your values."
Photo of Carla Ribeiro - CaRib Counselling & Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, MEd, MA, RP, CCC
Verified by Psychology Today
Verified
|
Video
"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."
Acceptance and Commitment (ACT)
(647) 588-1505
Verified
+ Online Therapy
View
Acceptance and Commitment (ACT)
"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."
Photo of Sara Davidson, Registered Psychotherapist
Registered Psychotherapist, MA, RP(Q)
Verified by Psychology Today
Verified
|
Ask
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Acceptance and Commitment (ACT)
Verified
View
Acceptance and Commitment (ACT)
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Photo of Priscilla Ocran
BHS
Verified by Psychology Today
Verified
|
Video
"Everyone experiences points in their lives where they feel overwhelmed and lost. Everyday stressors and traumatic experiences make giving up seem like the best option. I am here to tell you that you are not alone. My name is Priscilla Ocran and I am currently completing my Masters of Social Work at the University of Toronto specializing in mental health. I am receiving clinical supervision from a registered and experienced psychotherapist Carla Ribeiro. I have several years of experience helping young people work through traumatic life experiences, providing crisis intervention and assisting clients in finding their inner strength."
Acceptance and Commitment (ACT)
(289) 210-5021
Verified
+ Online Therapy
View
Acceptance and Commitment (ACT)
"Everyone experiences points in their lives where they feel overwhelmed and lost. Everyday stressors and traumatic experiences make giving up seem like the best option. I am here to tell you that you are not alone. My name is Priscilla Ocran and I am currently completing my Masters of Social Work at the University of Toronto specializing in mental health. I am receiving clinical supervision from a registered and experienced psychotherapist Carla Ribeiro. I have several years of experience helping young people work through traumatic life experiences, providing crisis intervention and assisting clients in finding their inner strength."
Photo of Natasha Batshon, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, CNP, RP(Q)
Verified by Psychology Today
Verified
|
Video
Office is near:
York, Ontario M6C
"Are you looking for someone to talk to? Do you find yourself struggling with the same issues over and over again? Do you feel stuck or trapped in patterns of thought or behaviour that no longer serve you well? Are you in emotional pain? Do you feel anxious, exhausted, frustrated, angry or sad? If you answered yes to any of these questions, I want you to know that you are not alone. I am here to help. "
Acceptance and Commitment (ACT)
(647) 490-6416
Verified
Office is near:
York, Ontario M6C
+ Online Therapy
View
Acceptance and Commitment (ACT)
"Are you looking for someone to talk to? Do you find yourself struggling with the same issues over and over again? Do you feel stuck or trapped in patterns of thought or behaviour that no longer serve you well? Are you in emotional pain? Do you feel anxious, exhausted, frustrated, angry or sad? If you answered yes to any of these questions, I want you to know that you are not alone. I am here to help. "
Photo of Marlee Rubel, Registered Psychotherapist
Registered Psychotherapist, M.Ed, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M6C
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Acceptance and Commitment (ACT)
Verified
Office is near:
Toronto, Ontario M6C
+ Online Therapy
View
Acceptance and Commitment (ACT)
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Photo of Makinz M, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding LQBTQ2s communities with a focus on folks who identify as transgender and non-binary. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma."
Acceptance and Commitment (ACT)
(647) 492-5207
Verified
+ Online Therapy
View
Acceptance and Commitment (ACT)
"***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding LQBTQ2s communities with a focus on folks who identify as transgender and non-binary. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma."
Photo of Paul Pereira, Registered Psychotherapist
Registered Psychotherapist, RP, CYC
Verified by Psychology Today
Verified
|
Video
"Welcome and thank you for having a look at my profile. I have worked in the field in various treatment capacities supporting children and youth for close to 25 years. I believe in a strength based and client focused approach. I support clients by building on their personal strengths and support the client in establishing new strategies and coping methods. I have an extensive background and knowledge of various treatment approaches. My therapeutic approach is tailored to my clients' presenting challenges and needs. "
Acceptance and Commitment (ACT)
(647) 931-6346
Verified
+ Online Therapy
View
Acceptance and Commitment (ACT)
"Welcome and thank you for having a look at my profile. I have worked in the field in various treatment capacities supporting children and youth for close to 25 years. I believe in a strength based and client focused approach. I support clients by building on their personal strengths and support the client in establishing new strategies and coping methods. I have an extensive background and knowledge of various treatment approaches. My therapeutic approach is tailored to my clients' presenting challenges and needs. "
Photo of Real Communication: Better Relationships Workshop,
MD
Verified by Psychology Today
Verified
|
Ask
Hosts group in:
Toronto, Ontario M6C
"Has the 'fun' gone out of your intimate relationship? Are you often feeling unheard? Do you have to deal with disdain, put-downs or stone-walling? Do you get triggered easily and can't let things go? Are you unsure how to communicate effectively at work? at home? Do you want to learn how to deal with conflict constructively? Then our workshop is for you! Please go to realcommunication.ca for more information and registration"
Acceptance and Commitment (ACT)
(647) 492-3269
Verified
Hosts group in:
Toronto, Ontario M6C
View
Acceptance and Commitment (ACT)
"Has the 'fun' gone out of your intimate relationship? Are you often feeling unheard? Do you have to deal with disdain, put-downs or stone-walling? Do you get triggered easily and can't let things go? Are you unsure how to communicate effectively at work? at home? Do you want to learn how to deal with conflict constructively? Then our workshop is for you! Please go to realcommunication.ca for more information and registration"
Photo of Tammy Dwosh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression. "
Acceptance and Commitment (ACT)
(289) 809-6961
Verified
+ Online Therapy
View
Acceptance and Commitment (ACT)
"Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression. "
Photo of Sharon R Barrett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"
Acceptance and Commitment (ACT)
(877) 804-5260
Verified
+ Online Therapy
View
Acceptance and Commitment (ACT)
"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"
No more Acceptance and Commitment (ACT) Counsellors in M6C - Try other Teletherapists below
Photo of Brandi Spruit, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
"The issues we sometimes face are far more complex than meets the eye. Our entire body and brain are often operating on auto-pilot, and much of the time we respond in ways that do not make sense. The connection between our genes, upbringing, life circumstances and events shape the way we respond to our environment. Anxiety, depression, grief, anger, family of origin or relationship issues, self-worth, trauma, personality and mood disorders are all a result of an overwhelmed system and its need to reach a more balanced state of being."
Acceptance and Commitment (ACT)
(343) 800-1405
Verified
+ Online Therapy
View
Acceptance and Commitment (ACT)
"The issues we sometimes face are far more complex than meets the eye. Our entire body and brain are often operating on auto-pilot, and much of the time we respond in ways that do not make sense. The connection between our genes, upbringing, life circumstances and events shape the way we respond to our environment. Anxiety, depression, grief, anger, family of origin or relationship issues, self-worth, trauma, personality and mood disorders are all a result of an overwhelmed system and its need to reach a more balanced state of being."
Photo of Sivitilli Psychotherapy Practice, Registered Psychotherapist
Registered Psychotherapist, MA , RP
Verified by Psychology Today
Verified
|
Video
"I embrace a holistic approach to therapy where the focus is the growth potential of the individual. Through my multi-disciplinary style, I use a variety of interventions based on client need. Most of the people I work with respond to a client-centred approach to meet their individual needs."
Acceptance and Commitment (ACT)
(289) 512-0776
Verified
+ Online Therapy
View
Acceptance and Commitment (ACT)
"I embrace a holistic approach to therapy where the focus is the growth potential of the individual. Through my multi-disciplinary style, I use a variety of interventions based on client need. Most of the people I work with respond to a client-centred approach to meet their individual needs."
Photo of Kate Robson
M.Ed
Verified by Psychology Today
Verified
|
Video
"When we are feeling stuck, alone, or trapped with certain thoughts or ways of being, therapy can open up new possibilities. It can’t erase pain or grief, but it can help us move forward in meaningful directions, and it can help transform our relationship to our pain. "
Acceptance and Commitment (ACT)
(647) 494-6331
Verified
+ Online Therapy
View
Acceptance and Commitment (ACT)
"When we are feeling stuck, alone, or trapped with certain thoughts or ways of being, therapy can open up new possibilities. It can’t erase pain or grief, but it can help us move forward in meaningful directions, and it can help transform our relationship to our pain. "
Photo of Jennifer Scarborough, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, PhD.Can
Verified by Psychology Today
Verified
|
Video
"No two people are the same. No two families are the same. For that reason, I take an eclectic approach to working with individuals and caregivers. I am trained in various therapeutic modalities that are tailored to suit your unique situations and goals. I specifically work in the areas of eating disorders, anxiety, depression, substance misuse, grief, and family dynamic challenges and changes. I also incorporate arts-based methods and experiential exercises to support individuals who need other avenues besides talk-therapy to gain insight into their challenges and meet their unique therapeutic goals. "
Acceptance and Commitment (ACT)
(844) 800-1907
Verified
+ Online Therapy
View
Acceptance and Commitment (ACT)
"No two people are the same. No two families are the same. For that reason, I take an eclectic approach to working with individuals and caregivers. I am trained in various therapeutic modalities that are tailored to suit your unique situations and goals. I specifically work in the areas of eating disorders, anxiety, depression, substance misuse, grief, and family dynamic challenges and changes. I also incorporate arts-based methods and experiential exercises to support individuals who need other avenues besides talk-therapy to gain insight into their challenges and meet their unique therapeutic goals. "
Photo of Claudine Orfali,
MA, RP
Video
"**ACCEPTE DE NOUVEAUX CLIENTS**Je pratique la thérapie individuelle, familiale et de couple en français et en anglais depuis plus de cinq ans. Mes domaines de spécialisation comprennent, l'anxiété, la dépression, le stress, l'affirmation de soi, la confiance en soi, le deuil, les problèmes relationnels, la parentalité, les problèmes de dépendances aux drogues et à l'alcool et les transitions de vie. J'ai travaillé pendant huit ans avec les enfants et les adultes atteints de troubles du spectre de l'autisme. Je sais donc reconnaître les besoins individuels, mais aussi ceux des couples et des familles entourant cette clientèle."
Acceptance and Commitment (ACT)
(613) 704-2731
+ Online Therapy
View
Acceptance and Commitment (ACT)
"**ACCEPTE DE NOUVEAUX CLIENTS**Je pratique la thérapie individuelle, familiale et de couple en français et en anglais depuis plus de cinq ans. Mes domaines de spécialisation comprennent, l'anxiété, la dépression, le stress, l'affirmation de soi, la confiance en soi, le deuil, les problèmes relationnels, la parentalité, les problèmes de dépendances aux drogues et à l'alcool et les transitions de vie. J'ai travaillé pendant huit ans avec les enfants et les adultes atteints de troubles du spectre de l'autisme. Je sais donc reconnaître les besoins individuels, mais aussi ceux des couples et des familles entourant cette clientèle."
Photo of Megan Mahler, Registered Psychotherapist
Registered Psychotherapist, BA, MEd, RP, CCC
Verified by Psychology Today
Verified
|
Video
"SPECIALIZATION in tweens/teens ages 12-18. I also work with adults. Do you want to make a change in your life? Find new ways to cope? Maybe I can help you. People may go to counselling when their own strategies are no longer working for them. I believe it's important to understand the root causes of certain thoughts and behaviours to develop the appropriate support. Such behaviours may include self-harm and aggression, which may mask underlying issues that I am hoping to uncover and help clients cope with."
Acceptance and Commitment (ACT)
(844) 332-2236
Verified
+ Online Therapy
View
Acceptance and Commitment (ACT)
"SPECIALIZATION in tweens/teens ages 12-18. I also work with adults. Do you want to make a change in your life? Find new ways to cope? Maybe I can help you. People may go to counselling when their own strategies are no longer working for them. I believe it's important to understand the root causes of certain thoughts and behaviours to develop the appropriate support. Such behaviours may include self-harm and aggression, which may mask underlying issues that I am hoping to uncover and help clients cope with."
Photo of Kerstine Franklin, Registered Psychotherapist
Registered Psychotherapist, MA, LMHC, DHS
Verified by Psychology Today
Verified
|
Video
"I specialize in all aspects of sex therapy. These range from sexual trauma to sexual addiction, gender dysphoria and trans work/LGBTQ issues, sexual dysfunction, affairs or relationship difficulties; as well as therapy with adults and teens who are experiencing ADHD, and Addictive disorders. I utilize CBT and DBT, narrative practices, EMDR, and family therapy. I have been a therapist since 1984, and regularly attend clinical training in the most advanced practices and clinical issues available to psychotherapists. I am a life-long learner and believe in the inherent ability of each of us to heal ourselves and our world."
Acceptance and Commitment (ACT)
(519) 941-5710
Verified
+ Online Therapy
View
Acceptance and Commitment (ACT)
"I specialize in all aspects of sex therapy. These range from sexual trauma to sexual addiction, gender dysphoria and trans work/LGBTQ issues, sexual dysfunction, affairs or relationship difficulties; as well as therapy with adults and teens who are experiencing ADHD, and Addictive disorders. I utilize CBT and DBT, narrative practices, EMDR, and family therapy. I have been a therapist since 1984, and regularly attend clinical training in the most advanced practices and clinical issues available to psychotherapists. I am a life-long learner and believe in the inherent ability of each of us to heal ourselves and our world."

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in M6C or for a M6C ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a therapist is right for me?
Therapists in M6C are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M6C you'll find that most therapists are trained in marriage counselling or couples counselling in M6C and couples therapy. And they welcome families for family counselling in M6C or family therapy in M6C.