Registered Psychotherapist, MEd, MA, RP, CCC
Verified by Psychology Today Verified
"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."
Acceptance and Commitment (ACT)
(647) 559-4646
Verified
View
Acceptance and Commitment (ACT)
"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."
Gregory Rokhlenko, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd, MA
Verified by Psychology Today Verified
"If you are looking for a supportive environment in which to tackle your mental health concerns, I offer a non-judgmental space where you will be accepted unconditionally. I believe therapy is a relationship of equals. While I bring expertise on trekking through difficult mental and emotional terrain, you know the lay of the land of your lived experiences and choose the goals of this journey. I use an integrative approach, drawing from a range of therapies to help you process emotions, change unhelpful thinking patterns, build a positive relationship with your body and self, and live a life that is in line with your values."
Acceptance and Commitment (ACT)
(647) 503-4551
Verified
View
Acceptance and Commitment (ACT)
"If you are looking for a supportive environment in which to tackle your mental health concerns, I offer a non-judgmental space where you will be accepted unconditionally. I believe therapy is a relationship of equals. While I bring expertise on trekking through difficult mental and emotional terrain, you know the lay of the land of your lived experiences and choose the goals of this journey. I use an integrative approach, drawing from a range of therapies to help you process emotions, change unhelpful thinking patterns, build a positive relationship with your body and self, and live a life that is in line with your values."
Sharon R Barrett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"
Acceptance and Commitment (ACT)
(877) 804-5260
Verified
View
Acceptance and Commitment (ACT)
"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"
Greta Dervishaj, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"As social beings, we strive to be understood and feel a sense of belonging, which can be a challenging journey but certainly an attainable one! As a psychotherapist, I am determined to help guide my clients in reaching their full potential and living their best life. I approach all my clients with genuineness, empathy, and compassion because every individual deserves to be heard without fear of judgment. Empathy is truly an antidote for the poisoned mind and soul! Feel free to email me to discuss therapy suitability (free initial consultation via email). "
Acceptance and Commitment (ACT)
(647) 360-9432
Verified
Office is near:
Toronto, Ontario M6C
View
Acceptance and Commitment (ACT)
"As social beings, we strive to be understood and feel a sense of belonging, which can be a challenging journey but certainly an attainable one! As a psychotherapist, I am determined to help guide my clients in reaching their full potential and living their best life. I approach all my clients with genuineness, empathy, and compassion because every individual deserves to be heard without fear of judgment. Empathy is truly an antidote for the poisoned mind and soul! Feel free to email me to discuss therapy suitability (free initial consultation via email). "
Tammy Dwosh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
"Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression. "
Acceptance and Commitment (ACT)
(289) 809-6961
Verified
View
Acceptance and Commitment (ACT)
"Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression. "
Paul Pereira, Registered Psychotherapist
Registered Psychotherapist, RP, CYC
Verified by Psychology Today Verified
"Welcome and thank you for having a look at my profile. I have worked in the field in various treatment capacities supporting children and youth for close to 25 years. I believe in a strength based and client focused approach. I support clients by building on their personal strengths and support the client in establishing new strategies and coping methods. I have an extensive background and knowledge of various treatment approaches. My therapeutic approach is tailored to my clients' presenting challenges and needs. "
Acceptance and Commitment (ACT)
(647) 931-6346
Verified
View
Acceptance and Commitment (ACT)
"Welcome and thank you for having a look at my profile. I have worked in the field in various treatment capacities supporting children and youth for close to 25 years. I believe in a strength based and client focused approach. I support clients by building on their personal strengths and support the client in establishing new strategies and coping methods. I have an extensive background and knowledge of various treatment approaches. My therapeutic approach is tailored to my clients' presenting challenges and needs. "
Glenda Carman-Gray, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"As a Registered Social Worker and Psychotherapist, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety. Other issues explored in therapy include: Building self esteem, strengthening pathways to better relationships, adjusting to life cycle transitions (including the stage of life when loved ones have been diagnosed with Alzheimer’s) & managing grief. In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried thoughts, strengthen coping skills, reduce negative self talk & build resilience."
Acceptance and Commitment (ACT)
(647) 492-4610
Verified
Office is near:
Toronto, Ontario M6C
View
Acceptance and Commitment (ACT)
"As a Registered Social Worker and Psychotherapist, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety. Other issues explored in therapy include: Building self esteem, strengthening pathways to better relationships, adjusting to life cycle transitions (including the stage of life when loved ones have been diagnosed with Alzheimer’s) & managing grief. In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried thoughts, strengthen coping skills, reduce negative self talk & build resilience."
Renee Raymond, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MS, RP, R. Kin
Verified by Psychology Today Verified
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Acceptance and Commitment (ACT)
(289) 768-2461
Verified
View
Acceptance and Commitment (ACT)
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Makinz M, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
"***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding LQBTQ2s communities with a focus on folks who identify as transgender and non-binary. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma."
Acceptance and Commitment (ACT)
(647) 492-5207
Verified
View
Acceptance and Commitment (ACT)
"***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding LQBTQ2s communities with a focus on folks who identify as transgender and non-binary. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma."
Real Communication: Better Relationships Workshop,
MD
Verified by Psychology Today Verified
Hosts group in:
Toronto, Ontario M6C
"Has the 'fun' gone out of your intimate relationship? Are you often feeling unheard? Do you have to deal with disdain, put-downs or stone-walling? Do you get triggered easily and can't let things go? Are you unsure how to communicate effectively at work? at home? Do you want to learn how to deal with conflict constructively? Then our workshop is for you! Please go to realcommunication.ca for more information and registration"
Acceptance and Commitment (ACT)
(647) 492-3269
Verified
Hosts group in:
Toronto, Ontario M6C
View
Acceptance and Commitment (ACT)
"Has the 'fun' gone out of your intimate relationship? Are you often feeling unheard? Do you have to deal with disdain, put-downs or stone-walling? Do you get triggered easily and can't let things go? Are you unsure how to communicate effectively at work? at home? Do you want to learn how to deal with conflict constructively? Then our workshop is for you! Please go to realcommunication.ca for more information and registration"
Marlee Rubel, Registered Psychotherapist
Registered Psychotherapist, M.Ed, RP
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Acceptance and Commitment (ACT)
Verified
Office is near:
Toronto, Ontario M6C
View
Acceptance and Commitment (ACT)
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Sara Davidson, Registered Psychotherapist
Registered Psychotherapist, MA, RP(Q)
Verified by Psychology Today Verified
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Acceptance and Commitment (ACT)
Verified
View
Acceptance and Commitment (ACT)
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
No more Acceptance and Commitment (ACT) Counsellors in M6C - Try other Counsellors below
Aaron Stern, Registered Psychotherapist
Registered Psychotherapist, dipTIRP
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"Feel like #%!*? Let's talk about it. I offer a warm, creative, down-to-earth approach that is client-focused and collaborative. I work from a trauma-informed, anti-oppressive framework. I believe in bringing light and air to the parts of ourselves that need time and space to emerge. In our increasingly fragmented world filled with smart phones and twitter feeds, we could all use some good old-fashioned connection. I bring a deep curiousity about the ways we move through the world, the stories we tell ourselves and how our relationships are affected."
(647) 696-5571
Verified
Office is near:
Toronto, Ontario M6C
View
"Feel like #%!*? Let's talk about it. I offer a warm, creative, down-to-earth approach that is client-focused and collaborative. I work from a trauma-informed, anti-oppressive framework. I believe in bringing light and air to the parts of ourselves that need time and space to emerge. In our increasingly fragmented world filled with smart phones and twitter feeds, we could all use some good old-fashioned connection. I bring a deep curiousity about the ways we move through the world, the stories we tell ourselves and how our relationships are affected."
Brian Baumal,
CRPO
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"I myself have lost 100lbs and kept it off for five years (I started August 15, 2012). I have read that the the odds of keeping that amount of weight off over that length of time are very low. As such, I work with clients to address long-term weight management issues. As a therapist, I know that weight management involves managing emotions, past trauma and even addictive tendencies. However, as someone who has "been there and done that", I know very practical solutions for long term weight loss and stand ready to help you achieve your goals."
(855) 605-5688
Verified
Office is near:
Toronto, Ontario M6C
View
"I myself have lost 100lbs and kept it off for five years (I started August 15, 2012). I have read that the the odds of keeping that amount of weight off over that length of time are very low. As such, I work with clients to address long-term weight management issues. As a therapist, I know that weight management involves managing emotions, past trauma and even addictive tendencies. However, as someone who has "been there and done that", I know very practical solutions for long term weight loss and stand ready to help you achieve your goals."
Peter Trainor,
"I know from personal experience that mental health struggles can have a devastating impact on our ability to live full lives. It's that experience that led me to become a Clinical Social Worker, and to train as both an individual and family therapist. In our work together, we will develop the skills and strategies that you need to find relief from your symptoms. We will also help you to explore the root causes of those symptoms, so that you can achieve long-term change. I have worked in community mental health for 10+ years, so I can also help you navigate the broader mental health system."
(647) 556-2248
View
"I know from personal experience that mental health struggles can have a devastating impact on our ability to live full lives. It's that experience that led me to become a Clinical Social Worker, and to train as both an individual and family therapist. In our work together, we will develop the skills and strategies that you need to find relief from your symptoms. We will also help you to explore the root causes of those symptoms, so that you can achieve long-term change. I have worked in community mental health for 10+ years, so I can also help you navigate the broader mental health system."
Nubia Edith Alfonso, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, EMDR C
Verified by Psychology Today Verified
"I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience and training in different psychotherapy models have provided me confidence in treating various psychological, emotional and behavioral issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate, informative and transformative. "
(855) 920-9911
Verified
View
"I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience and training in different psychotherapy models have provided me confidence in treating various psychological, emotional and behavioral issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate, informative and transformative. "
Laurie Solmon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"The past seven years of my career have been focused on supporting the social, emotional, and behavioural well-being of children, youth, and their families. Sensitivity, compassion, and understanding are central to my clinical work, where the main goals are to ensure a safe environment for clients to explore their thoughts, feelings, and behaviours, and to work towards positive change with respect to their overall mental health. I work collaboratively with families to address a range of mental health challenges including anxiety, ADHD, depression, emotion dysregulation, non-suicidal self-injury, family conflict, and grief."
(647) 490-1703
Verified
Office is near:
Toronto, Ontario M6C
View
"The past seven years of my career have been focused on supporting the social, emotional, and behavioural well-being of children, youth, and their families. Sensitivity, compassion, and understanding are central to my clinical work, where the main goals are to ensure a safe environment for clients to explore their thoughts, feelings, and behaviours, and to work towards positive change with respect to their overall mental health. I work collaboratively with families to address a range of mental health challenges including anxiety, ADHD, depression, emotion dysregulation, non-suicidal self-injury, family conflict, and grief."
Charmaine Johnson, Counsellor
Counsellor, MACP
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"Counselling & Hypnotherapy Services....having worked as a college career counsellor for over 10 years, I understand the effects that life’s stresses can have on your self-confidence, your personal/professional relationships, your work performance and academic success. I believe in taking a holistic approach to helping you manage your professional & personal life and empowering you with the tools for self-management into the future. My counselling specialty is managing anxiety ... in particular, personal, work & academic related stresses. I incorporate talk therapy & if you prefer, hypnosis in our sessions if it will benefit you."
(647) 496-1166
Verified
Office is near:
Toronto, Ontario M6C
View
"Counselling & Hypnotherapy Services....having worked as a college career counsellor for over 10 years, I understand the effects that life’s stresses can have on your self-confidence, your personal/professional relationships, your work performance and academic success. I believe in taking a holistic approach to helping you manage your professional & personal life and empowering you with the tools for self-management into the future. My counselling specialty is managing anxiety ... in particular, personal, work & academic related stresses. I incorporate talk therapy & if you prefer, hypnosis in our sessions if it will benefit you."
Steven Shragie Gestetner, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified
Office is near:
Toronto, Ontario M6C
"**Phone and internet sessions also available** Are there some areas of your life which you seek to improve? Perhaps you need a safe place to sort through elements of your life which are not ideal. No one can be perfect at everything. We all have our blind spots. Is your relationship causing you distress? Relationships have a huge influence on our life and well-being. Your past doesn't equal your future. Whether it's relationships, addiction, isolation or lack of life focus. I offer you a safe place to tell your story, heal from your past and set goals for your future. You can build a life and relationships which you are proud of. "
(647) 691-7939
Verified
Office is near:
Toronto, Ontario M6C
View
"**Phone and internet sessions also available** Are there some areas of your life which you seek to improve? Perhaps you need a safe place to sort through elements of your life which are not ideal. No one can be perfect at everything. We all have our blind spots. Is your relationship causing you distress? Relationships have a huge influence on our life and well-being. Your past doesn't equal your future. Whether it's relationships, addiction, isolation or lack of life focus. I offer you a safe place to tell your story, heal from your past and set goals for your future. You can build a life and relationships which you are proud of. "
Catherine Coyle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
"As a practical, results oriented therapist, my treatment approach will provide you with insight and feedback to help you address current and longstanding issues. I approach my work with sensitivity and compassion. With an intregration of complimentary methods, I draw upon a selection of styles and techniques to incorporate what is most helpful to you as an individual. I have been providing counselling for 20 years and appreciate the courage it takes to book that first appointment."
(647) 977-5881
Verified
View
"As a practical, results oriented therapist, my treatment approach will provide you with insight and feedback to help you address current and longstanding issues. I approach my work with sensitivity and compassion. With an intregration of complimentary methods, I draw upon a selection of styles and techniques to incorporate what is most helpful to you as an individual. I have been providing counselling for 20 years and appreciate the courage it takes to book that first appointment."

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in M6C or for a M6C ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a therapist is right for me?
Therapists in M6C are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M6C you'll find that most therapists are trained in marriage counselling or couples counselling in M6C and couples therapy. And they welcome families for family counselling in M6C or family therapy in M6C.