Ask about video and phone sessions. Let's connect.
Registered Psychotherapist (Qualifying), MEd, MA
Verified by Psychology Today
Verified
|
Video
"If you are looking for a supportive environment in which to tackle your mental health concerns, I offer a non-judgmental space where you will be accepted unconditionally. I believe therapy is a relationship of equals. While I bring expertise on trekking through difficult mental and emotional terrain, you know the lay of the land of your lived experiences and choose the goals of this journey. I use an integrative approach, drawing from a range of therapies to help you process emotions, change unhelpful thinking patterns, build a positive relationship with your body and self, and live a life that is in line with your values."
Acceptance and Commitment (ACT)
(647) 503-4551
Verified
Video Offered
View
Acceptance and Commitment (ACT)
"If you are looking for a supportive environment in which to tackle your mental health concerns, I offer a non-judgmental space where you will be accepted unconditionally. I believe therapy is a relationship of equals. While I bring expertise on trekking through difficult mental and emotional terrain, you know the lay of the land of your lived experiences and choose the goals of this journey. I use an integrative approach, drawing from a range of therapies to help you process emotions, change unhelpful thinking patterns, build a positive relationship with your body and self, and live a life that is in line with your values."
Photo of Carla Ribeiro - CaRib Counselling & Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, MEd, MA, RP, CCC
Verified by Psychology Today
Verified
|
Video
"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."
Acceptance and Commitment (ACT)
(647) 588-1505
Verified
Video Offered
View
Acceptance and Commitment (ACT)
"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."
Photo of Sara Davidson, Registered Psychotherapist
Registered Psychotherapist, MA, RP(Q)
Verified by Psychology Today
Verified
|
Ask
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Acceptance and Commitment (ACT)
Verified
Video - Ask
View
Acceptance and Commitment (ACT)
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Photo of Priscilla Ocran
BHS
Verified by Psychology Today
Verified
|
Video
"Everyone experiences points in their lives where they feel overwhelmed and lost. Everyday stressors and traumatic experiences make giving up seem like the best option. I am here to tell you that you are not alone. My name is Priscilla Ocran and I am currently completing my Masters of Social Work at the University of Toronto specializing in mental health. I am receiving clinical supervision from a registered and experienced psychotherapist Carla Ribeiro. I have several years of experience helping young people work through traumatic life experiences, providing crisis intervention and assisting clients in finding their inner strength."
Acceptance and Commitment (ACT)
(289) 210-5021
Verified
Video Offered
View
Acceptance and Commitment (ACT)
"Everyone experiences points in their lives where they feel overwhelmed and lost. Everyday stressors and traumatic experiences make giving up seem like the best option. I am here to tell you that you are not alone. My name is Priscilla Ocran and I am currently completing my Masters of Social Work at the University of Toronto specializing in mental health. I am receiving clinical supervision from a registered and experienced psychotherapist Carla Ribeiro. I have several years of experience helping young people work through traumatic life experiences, providing crisis intervention and assisting clients in finding their inner strength."
Photo of Renee Raymond, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MS, RP, R. Kin
Verified by Psychology Today
Verified
|
Video
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Acceptance and Commitment (ACT)
(289) 768-2461
Verified
Video Offered
View
Acceptance and Commitment (ACT)
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Photo of Makinz M, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding LQBTQ2s communities with a focus on folks who identify as transgender and non-binary. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma."
Acceptance and Commitment (ACT)
(647) 492-5207
Verified
Video Offered
View
Acceptance and Commitment (ACT)
"***CURRENTLY ACCEPTING NEW CLIENTS*** I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; as well as, connecting my clients to appropriate community services and supports. I am committed to serving diverse communities as a social worker and advocate. I specialize in aiding LQBTQ2s communities with a focus on folks who identify as transgender and non-binary. Moreover, I have years of experience working with individuals with disabilities, dual diagnosis, mental health, specifically mood disorders, and trauma."
Photo of Paul Pereira, Registered Psychotherapist
Registered Psychotherapist, RP, CYC
Verified by Psychology Today
Verified
|
Video
"Welcome and thank you for having a look at my profile. I have worked in the field in various treatment capacities supporting children and youth for close to 25 years. I believe in a strength based and client focused approach. I support clients by building on their personal strengths and support the client in establishing new strategies and coping methods. I have an extensive background and knowledge of various treatment approaches. My therapeutic approach is tailored to my clients' presenting challenges and needs. "
Acceptance and Commitment (ACT)
(647) 931-6346
Verified
Video Offered
View
Acceptance and Commitment (ACT)
"Welcome and thank you for having a look at my profile. I have worked in the field in various treatment capacities supporting children and youth for close to 25 years. I believe in a strength based and client focused approach. I support clients by building on their personal strengths and support the client in establishing new strategies and coping methods. I have an extensive background and knowledge of various treatment approaches. My therapeutic approach is tailored to my clients' presenting challenges and needs. "
Photo of Sharon R Barrett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"
Acceptance and Commitment (ACT)
(877) 804-5260
Verified
Video Offered
View
Acceptance and Commitment (ACT)
"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"
Photo of Tammy Dwosh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression. "
Acceptance and Commitment (ACT)
(289) 809-6961
Verified
Video Offered
View
Acceptance and Commitment (ACT)
"Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression. "
Photo of Marlee Rubel, Registered Psychotherapist
Registered Psychotherapist, M.Ed, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M6C
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Acceptance and Commitment (ACT)
Verified
Office is near:
Toronto, Ontario M6C
Video Offered
View
Acceptance and Commitment (ACT)
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Photo of Natasha Batshon, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, CNP, RP(Q)
Verified by Psychology Today
Verified
|
Video
Office is near:
York, Ontario M6C
"Are you looking for someone to talk to? Do you find yourself struggling with the same issues over and over again? Do you feel stuck or trapped in patterns of thought or behaviour that no longer serve you well? Are you in emotional pain? Do you feel anxious, exhausted, frustrated, angry or sad? If you answered yes to any of these questions, I want you to know that you are not alone. I am here to help. "
Acceptance and Commitment (ACT)
(647) 490-6416
Verified
Office is near:
York, Ontario M6C
Video Offered
View
Acceptance and Commitment (ACT)
"Are you looking for someone to talk to? Do you find yourself struggling with the same issues over and over again? Do you feel stuck or trapped in patterns of thought or behaviour that no longer serve you well? Are you in emotional pain? Do you feel anxious, exhausted, frustrated, angry or sad? If you answered yes to any of these questions, I want you to know that you are not alone. I am here to help. "
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M6C
"As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships & address obsessive thoughts, compulsions & rituals."
Acceptance and Commitment (ACT)
(647) 492-4610
Verified
Office is near:
Toronto, Ontario M6C
Video Offered
View
Acceptance and Commitment (ACT)
"As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships & address obsessive thoughts, compulsions & rituals."
Photo of Real Communication: Better Relationships Workshop,
MD
Verified by Psychology Today
Verified
|
Ask
Hosts group in:
Toronto, Ontario M6C
"Has the 'fun' gone out of your intimate relationship? Are you often feeling unheard? Do you have to deal with disdain, put-downs or stone-walling? Do you get triggered easily and can't let things go? Are you unsure how to communicate effectively at work? at home? Do you want to learn how to deal with conflict constructively? Then our workshop is for you! Please go to realcommunication.ca for more information and registration"
Acceptance and Commitment (ACT)
(647) 492-3269
Verified
Hosts group in:
Toronto, Ontario M6C
Video - Ask
View
Acceptance and Commitment (ACT)
"Has the 'fun' gone out of your intimate relationship? Are you often feeling unheard? Do you have to deal with disdain, put-downs or stone-walling? Do you get triggered easily and can't let things go? Are you unsure how to communicate effectively at work? at home? Do you want to learn how to deal with conflict constructively? Then our workshop is for you! Please go to realcommunication.ca for more information and registration"
No more Acceptance and Commitment (ACT) Counsellors in M6C - Try other Teletherapists below
Registered Psychotherapist, MA, RP, RPN, CCC
Verified by Psychology Today
Verified
|
Video
"My clients come with their needs and want to be listened to so they receive relief from emotional pain. I congratulate those who come for the first time because I know it takes courage to come and talk about themselves. The time with me is confidential and they feel safe knowing this and that they have time to explore their feelings and thoughts in a safe place. "
Acceptance and Commitment (ACT)
(289) 768-7912
Verified
Video Offered
View
Acceptance and Commitment (ACT)
"My clients come with their needs and want to be listened to so they receive relief from emotional pain. I congratulate those who come for the first time because I know it takes courage to come and talk about themselves. The time with me is confidential and they feel safe knowing this and that they have time to explore their feelings and thoughts in a safe place. "
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"I am ready to provide online and phone counselling. I can arrange meetings remotely. I am experienced counsellor/therapist with experience in trauma-focused, mental health education, therapy and counselling various populations. I serve individuals, couples, families and children. I specialize in helping clients struggling with a various mental health disorder, anger management, Post Traumatic stress disorders, various traumas including MVA. I also do couple counselling, parent skill training. Please visit my website for more details. I speak the other four Indian languages. Such as Gujarati, Hindi, Punjabi and Sindhi. "
Acceptance and Commitment (ACT)
(289) 274-4631
Verified
Video Offered
View
Acceptance and Commitment (ACT)
"I am ready to provide online and phone counselling. I can arrange meetings remotely. I am experienced counsellor/therapist with experience in trauma-focused, mental health education, therapy and counselling various populations. I serve individuals, couples, families and children. I specialize in helping clients struggling with a various mental health disorder, anger management, Post Traumatic stress disorders, various traumas including MVA. I also do couple counselling, parent skill training. Please visit my website for more details. I speak the other four Indian languages. Such as Gujarati, Hindi, Punjabi and Sindhi. "
Clinical Social Work/Therapist, RSW, MSW
Verified by Psychology Today
Verified
|
Video
"I am the 2012 Neinstein award winner for my trauma recovery work. I have been educated, trained & experienced in using multiple therapeutic interventions. I work with diverse human beings with diverse mental wellness challenges. ​ I practice compassionate inquiry with an anti-oppressive edge. I am unconventional & non-traditional. I value transparency, which means I practice with honesty & sincerity & honour how you show up. I assist in eliminating your self-doubt by guiding you to an understanding of the roots of blame, shame & guilt in your familial & social conditioning & how these manifest in “dis ease” in the mind & body. "
Acceptance and Commitment (ACT)
(905) 875-1551
Verified
Video Offered
View
Acceptance and Commitment (ACT)
"I am the 2012 Neinstein award winner for my trauma recovery work. I have been educated, trained & experienced in using multiple therapeutic interventions. I work with diverse human beings with diverse mental wellness challenges. ​ I practice compassionate inquiry with an anti-oppressive edge. I am unconventional & non-traditional. I value transparency, which means I practice with honesty & sincerity & honour how you show up. I assist in eliminating your self-doubt by guiding you to an understanding of the roots of blame, shame & guilt in your familial & social conditioning & how these manifest in “dis ease” in the mind & body. "
Counsellor, Psy.D, M.Sc., CCPA
Verified by Psychology Today
Verified
|
Video
"Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, TV/Media Expert, Author, and Founder/Director of NKS Therapy. NKS is a team of psychologists, psychotherapists, and counsellors in Toronto, Etobicoke, and Mississauga who specialize in mental health support for adults, couples, adolescents, children, and families. We can help you achieve positive changes to your life through a deeper understanding of yourself, your relationships, your strengths, and any negative patterns of behaviour that may ultimately be holding you back from feeling and being at your best. We also offer virtual counselling sessions via video, telephone, or e-chat."
Acceptance and Commitment (ACT)
(855) 631-2230
Verified
Video Offered
View
Acceptance and Commitment (ACT)
"Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, TV/Media Expert, Author, and Founder/Director of NKS Therapy. NKS is a team of psychologists, psychotherapists, and counsellors in Toronto, Etobicoke, and Mississauga who specialize in mental health support for adults, couples, adolescents, children, and families. We can help you achieve positive changes to your life through a deeper understanding of yourself, your relationships, your strengths, and any negative patterns of behaviour that may ultimately be holding you back from feeling and being at your best. We also offer virtual counselling sessions via video, telephone, or e-chat."
Psychologist, MA, CPsych, (c)ACT, (c)CACB, IOCDF
Verified by Psychology Today
Verified
|
Video
"You may not show it, but you feel stuck. Your anxiety and fears prevent you from taking steps forward. Instead, you find yourself procrastinating and avoiding. You are consumed by doubt and overwhelmed by worry and unwanted, intrusive, uncontrollable thoughts. You try hard to avoid those thoughts, but they keep coming back. The more you fight them, the stickier they become. You try to tell yourself that the thoughts are meaningless, but somehow you feel you can never be sure. What if after all, something horrible will happen? What if the thoughts mean something important? Your friends and family keep telling you not to worry and explain that everything is just in your head. This reassurance helps for a bit, but very soon you are back to endless "What if? " questions. You tried therapy before. The therapist tried to convince you that what you fear is unlikely to happen and taught you relaxation, breathing, meditation, and thought records. But it didn't help and made you even more hopeless. You'd like to break free from your worries and fears and start living your life. If you are reading this profile, you may be finally considering making a significant change. We are here to help!"
Acceptance and Commitment (ACT)
(647) 496-6506
Verified
Video Offered
View
Acceptance and Commitment (ACT)
"You may not show it, but you feel stuck. Your anxiety and fears prevent you from taking steps forward. Instead, you find yourself procrastinating and avoiding. You are consumed by doubt and overwhelmed by worry and unwanted, intrusive, uncontrollable thoughts. You try hard to avoid those thoughts, but they keep coming back. The more you fight them, the stickier they become. You try to tell yourself that the thoughts are meaningless, but somehow you feel you can never be sure. What if after all, something horrible will happen? What if the thoughts mean something important? Your friends and family keep telling you not to worry and explain that everything is just in your head. This reassurance helps for a bit, but very soon you are back to endless "What if? " questions. You tried therapy before. The therapist tried to convince you that what you fear is unlikely to happen and taught you relaxation, breathing, meditation, and thought records. But it didn't help and made you even more hopeless. You'd like to break free from your worries and fears and start living your life. If you are reading this profile, you may be finally considering making a significant change. We are here to help!"
Registered Psychotherapist, PhD, RP, CHT, PLRT
Verified by Psychology Today
Verified
|
Video
""Outside are just manifestations, all creations are within" Seekers (Clients) who had standard psychotherapy as their treatment line, felt they needed a more long term change and completeness within & so approached me for a combination therapy (integration of different modalities for hoslitic treatment). Relationship issues, to mild to severe mental health issues,or psychosomatic issues are taken care by combining various Psychotherapies, Hypnotherapy, Regression & Psychospiritual therapy.The goal has been awareness, acceptance,finding the path to heal. Remember "You are not just a part of Creation,the Creator of every part is you"."
Acceptance and Commitment (ACT)
(844) 332-2980
Verified
Video Offered
View
Acceptance and Commitment (ACT)
""Outside are just manifestations, all creations are within" Seekers (Clients) who had standard psychotherapy as their treatment line, felt they needed a more long term change and completeness within & so approached me for a combination therapy (integration of different modalities for hoslitic treatment). Relationship issues, to mild to severe mental health issues,or psychosomatic issues are taken care by combining various Psychotherapies, Hypnotherapy, Regression & Psychospiritual therapy.The goal has been awareness, acceptance,finding the path to heal. Remember "You are not just a part of Creation,the Creator of every part is you"."
Registered Psychotherapist (Qualifying), MEd
Verified by Psychology Today
Verified
|
Video
"As we journey through life, unfair things happen. The associated thoughts, feelings and people can stay with us as painful memories, create a sense of burden and influence our future expectations. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. We do this by becoming more aware of automatic negative reactions and replacing them with healthier thoughts, feelings and behaviours. It is possible for you to obtain a new lease on life and to embrace a future filled with things that have seemed out of reach."
Acceptance and Commitment (ACT)
(365) 800-6389
Verified
Video Offered
View
Acceptance and Commitment (ACT)
"As we journey through life, unfair things happen. The associated thoughts, feelings and people can stay with us as painful memories, create a sense of burden and influence our future expectations. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. We do this by becoming more aware of automatic negative reactions and replacing them with healthier thoughts, feelings and behaviours. It is possible for you to obtain a new lease on life and to embrace a future filled with things that have seemed out of reach."

Refine Results


See more therapy options for M6C

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in M6C or for a M6C ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a therapist is right for me?
Therapists in M6C are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M6C you'll find that most therapists are trained in marriage counselling or couples counselling in M6C and couples therapy. And they welcome families for family counselling in M6C or family therapy in M6C.