Acceptance and Commitment (ACT) Therapists in L6H

Michele Renaud

Psychologist, MPs, C, Psych Verified

Verified

Oakville, ON L6H

While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.

Acceptance and Commitment (ACT)

(844) 332-2418

Verified

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Oakville, ON L6H

Acceptance and Commitment (ACT)

(844) 332-2418

Brittany Shields

Registered Provisional Psychologist, MA Verified

Verified

Office is near:

Oakville, ON L6H

I am passionate about Career Psychology and have helped hundreds of clients navigate their career and education related challenges. I assist my clients in gaining clarity, confidence, success, and fulfillment by facilitating self-understanding, in-depth research, informed decision making and realistic action planning. With a strong foundation in Clinical and Counselling Psychology I also assists clients in the emotional aspects that may accompany career transitions such as stress, anxiety and low moods.

Acceptance and Commitment (ACT)

(403) 261-5085

Verified

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Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(403) 261-5085

The Halton Centre for Cognitive Therapy & Stress

Psychologist, PhD, CPsych Verified

Verified

Oakville, ON L6H

We help many children, teens, adults, couples and families. It is very important that everyone feels comfortable whenever they meet with us and this is a priority for us. We also ensure we have clear goals for our work together and move as quickly as possible towards these goals. When people leave our centre, they have clear tips and tools to use to maintain the benefits they have gained. The primary treatment we provide for individuals is Cognitive-Behaviour Therapy (CBT). With couples, we use EFT. With some children we include play therapy. With all clients, we also use other styles to assist as necessary.

Acceptance and Commitment (ACT)

(844) 402-2302

Verified

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Oakville, ON L6H

Acceptance and Commitment (ACT)

(844) 402-2302

Michelle Hayes

Clinical Social Work/Therapist, MSW, RSW, AccFM Verified

Verified

Office is near:

Oakville, ON L6H

Problems and difficulties rarely occur in isolation. As a therapist with 20 years of experience, Michelle looks at each individual and how they function in their environment, including their relationships with individuals and the community. Michelle works with each client to identify the challenging aspects of their lives and provides input and support to make the desired changes. Michelle works with clients to establish coping skills, build resiliency and increase their sense of wellness.

Acceptance and Commitment (ACT)

(289) 277-3463

Verified

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Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(289) 277-3463

Dallas Thomas

Registered Psychotherapist, MA, BEd Verified

Verified

Office is near:

Oakville, ON L6H

My goal is to provide you with a caring and safe environment where you are free to explore your thoughts, feelings, behaviours and personal challenges. At times this can be overwhelming and require a guide to walk along side us. When this happens we may feel lost, confused, overwhelmed, hopeless or like life has no meaning. I believe counselling is an invaluable tool to help you through difficulties in life. It is my honour to help you walk through such difficulties.

Acceptance and Commitment (ACT)

(365) 400-8433

Verified

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Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(365) 400-8433

Rucha Rabadia

Registered Psychotherapist (Qualifying), MEd, HBSc Verified

Verified

Office is near:

Oakville, ON L6H

As your therapist, I will do my best to understand you, to be kind, and to focus on your concerns. I understand what it’s like to live in more than one culture, and navigate generational differences. I can help you find a balance between respecting your heritage and becoming your own person. If you would like guidance with current issues in your life, I can help you develop effective coping skills, and make changes that are better aligned with your goals and values. I can help you learn more about living well, so your life and relationships can feel full and be meaningful.

Acceptance and Commitment (ACT)

(289) 801-6707

Verified

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Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(289) 801-6707

Lindsay Wetmore Counselling

Clinical Social Work/Therapist, MSW, RSW Verified

Verified

Office is near:

Oakville, ON L6H

It is not unusual to feel overwhelmed by life at times. Sometimes we simply do not have the tools to cope effectively. That is where I hope to make a difference for you. As a therapist my role is to support you non-judgmentally, meet you where you are at, and also respond to you with empathy. I will begin to challenge thoughts and beliefs, reflect patterns and provide differing perspectives. We will start to uncover emotions, thoughts and behaviors together that may be keeping you feeling "stuck". I hope to support you in making decisions that will shift your relationship with yourself and others.

Acceptance and Commitment (ACT)

(647) 492-7849

Verified

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Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(647) 492-7849

Catherine Morris

Clinical Social Work/Therapist, BSW, MSW, RSW Verified

Verified

Office is near:

Oakville, ON L6H

I'm a Registered Social Worker providing psychotherapy online and in-person in Burlington, Ontario. I work with individuals and families struggling with mood issues, relationship challenges and life stressors. I help clients find a deeper connection to their personal values and support them to take steps towards the life they want to live. My approach is compassionate, flexible and practical, incorporating training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion-Focused Family Therapy (EFFT) and Dialectical Behaviour Therapy (DBT).

Acceptance and Commitment (ACT)

(647) 370-7362

Verified

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Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(647) 370-7362

Craig Oolup

Registered Psychotherapist, MA, RP, CCC Verified

Verified

Office is near:

Oakville, ON L6H

Navigating some of life’s more difficult challenges can sometimes be an overwhelming experience. You might be feeling worried, stressed, angry and questioning your place in the world. It is my hope and honor to act as an empathic guide, by creating a safe and supportive environment in which you can explore any confusing or unsettling thoughts, emotions, behaviors and relationships you may be experiencing. I offer a collaborative and creative approach to help you cultivate a deeper understanding of any potentially negative patterns, and seek to enhance your strengths and resiliency to challenge and change them as they arise.

Acceptance and Commitment (ACT)

Verified

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Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

Dr. Anthony Hutchinson & Associates

Clinical Social Work/Therapist, BSc, (Psych), BSW, MSW, PhD Verified

Verified

Office is near:

Oakville, ON L6H

Confidential & Compassionate Health Care. Specialized in effective assessment, diagnostics & treatment of anxiety, depression, isolation, stress, trauma, PTSD, brain injury/concussion, and addictions. Outstanding support for Individuals, Couples, Families & Parents struggling with Child & Teenager issues. Nationally recognized expertise includes being certified at all Ontario Court of Justice levels in medical-legal, forensic/criminal law and family law levels. Motor Vehicle Accident claims & Extended Health Care/ Employer Health Benefits accepted. Range of services include: Case Epidemiology and Psycho-Social Clinical Practice.

Acceptance and Commitment (ACT)

(844) 332-2500

Verified

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Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(844) 332-2500

Natasha Huff

Clinical Social Work/Therapist, MSW, RSW Verified

Verified

Office is near:

Oakville, ON L6H

I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD (obsessive compulsive disorder), Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy. Success in a relationship does not mean there is no conflict, it means that conflict is handled in a respectful manner and individuals feel heard.

Acceptance and Commitment (ACT)

(647) 492-3780

Verified

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Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(647) 492-3780

Alexis Bonecchi

Registered Psychotherapist, Ba Psy, MA Verified

Verified

Oakville, ON L6H

With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.

Acceptance and Commitment (ACT)

(289) 274-5688

Verified

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Oakville, ON L6H

Acceptance and Commitment (ACT)

(289) 274-5688

Lital Grinberg

Registered Psychotherapist, MA Verified

Verified

Office is near:

Oakville, ON L6H

Lital is licensed to provide psychological services in Ontario and of the College of Psychologists of Ontario. She is also a Psychotherapist of the College of Registered Psychotherapists of Ontario. She is highly focused and dedicated to providing professional services for children, adolescents and adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD

Acceptance and Commitment (ACT)

(289) 803-3829

Verified

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Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(289) 803-3829

Ekta Hattangady

Clinical Social Work/Therapist, BA, MSW, RSW Verified

Verified

Office is near:

Oakville, ON L6H

Mindfulness is the process of befriending oneself unconditionally, with compassion and kindness. Through traumas, life transitions, mistakes, and successes, mindfulness can be that constant strategy that allows you to be grounded firmly in your healing. It is a holistic approach that synthesizes the mind, body and soul. My work is rooted in my personal practice of 10+ years and my professional social work experience of 16+ years. My practice is LGBTQIA2S-affirming, pro-fat and anti-racist. My areas of specialty are: anxiety, depression, chronic/terminal illness, grief, burnout, body image, relationships, and immigrant issues

Acceptance and Commitment (ACT)

(289) 217-5649

Verified

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Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(289) 217-5649

Nina Laugesen

Psychologist, PhD, CPsych Verified

Verified

Office is near:

Oakville, ON L6H

Hi! My name is Nina and I am a licensed psychologist in Oakville Ontario. I have provided psychological treatment to children, adolescents, adults and families for over 15 years. I am trained as a Cognitive Behavioural therapist (CBT). I also draw from other treatment approaches, including Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy, and Mindfulness Based Cognitive Therapy (MBCT).

Acceptance and Commitment (ACT)

(855) 724-7042

Verified

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Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(855) 724-7042

Faiza Khokhar

Clinical Social Work/Therapist, BA, BSW, MSW, RSW Verified

Verified

Oakville, ON L6H

Reaching out for support takes a tremendous amount of courage and I commend you for taking this first step. It can be difficult opening up to someone about our problems and feelings. Having a professional to talk to can provide guidance through hard times and a new way of looking at situations that occur in our lives. I encourage you to give it a try and wish you the best on your journey towards wellness.

Acceptance and Commitment (ACT)

(365) 800-1997

Verified

View

Oakville, ON L6H

Acceptance and Commitment (ACT)

(365) 800-1997

Lauren Byce

Clinical Social Work/Therapist, BSW, MSW, RSW Verified

Verified

Office is near:

Oakville, ON L6H

I work with clients confronting diverse challenges including anxiety, depression, stress, grief, workplace issues, relationship challenges, and life transitions. It takes courage to reach out for support, and I am here for you. I am passionate about helping people explore new ways of thinking and approaching things in life, along with learning new coping skills to add to your mental health tool kit.

Acceptance and Commitment (ACT)

(365) 300-8455

Verified

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Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(365) 300-8455

Patricia Ramos

Registered Psychotherapist, BSc Psy, MA, CCPA Verified

Verified

Office is near:

Oakville, ON L6H

***ACCEPTING NEW CLIENTS*** Life doesn’t have to be full of grudges, anxiety, anger and grief all the time; or perhaps just passing by because of poor relationships and traumatic experiences that control us. I believe in our inner strength, and I am passionate about personal growth and healing. I think that we are all strong enough to move forward in our journey of healing, self-discovery and personal growth. I believe our first instinct as human beings is to seek contact and comforting connection.

Acceptance and Commitment (ACT)

(365) 804-5241

Verified

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Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(365) 804-5241

Barbara Brown

Registered Psychotherapist, RP, MTS, BSc Verified

Verified

Office is near:

Oakville, ON L6H

With over 30 years in mental health and addiction services, I bring a strong mix of approaches to help you find your way forward. Integrating CBT, mindfulness, coaching, insight and body-based therapies, together we will build ways that work for you. Our therapeutic work can help you climb out of whatever difficult emotional spot you're in, and can help you build the life you've been dreaming of. I believe “fit” is essential, and offer a free phone consultation to help you determine if our Therapists in Training or myself are the right fit for you. We work with individuals (14 yr+), couples and poly relationships, and families.

Acceptance and Commitment (ACT)

(647) 493-6494

Verified

View

Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(647) 493-6494

Nez Elik

Psychologist, PhD, CPsych Verified

Verified

Office is near:

Oakville, ON L6H

I would be most helpful to clients who may be struggling at school (K-university), have ADHD or symptoms of inattention/hyperactivity/impulsivity, deal with emotional and behavioural disturbance, suicidal thoughts, or self-harm, have social interaction difficulties, deal with low self-esteem, have chronic illnesses or pains (this only for up to 18 years old), or struggle with adjustment to a new situation, whether it is a regular stage of life (e.g., moving out of house to a university, parenthood) or tragic life changes (e.g., grief, loss of loved ones). Consultation with schools is my specialty as well.

Acceptance and Commitment (ACT)

(365) 800-5999

Verified

View

Office is near:

Oakville, ON L6H

Acceptance and Commitment (ACT)

(365) 800-5999

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in L6H or for a L6H ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a therapist is right for me?
Therapists in L6H are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L6H you'll find that most therapists are trained in marriage counselling or couples counselling in L6H and couples therapy. And they welcome families for family counselling in L6H or family therapy in L6H.

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Acceptance and Commitment (ACT) Therapists in L6H