La'Tarra Tynes
Registered Psychotherapist, MSc, RP, CCC, MHT, MFT Verified
Oakville, ON L6H
Offers online therapy
I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering.
(289) 805-6183
Verified
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Oakville, ON L6H
Offers online therapy
I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering.
Photo of Michele Renaud, Psychologist
Michele Renaud
Psychologist, MPs, C, Psych Verified
Oakville, ON L6H
Offers online therapy
In this process, I act as a guide to help you tap into your own healing wisdom.
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
(844) 332-2418
Verified
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Oakville, ON L6H
Offers online therapy
In this process, I act as a guide to help you tap into your own healing wisdom.
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
Photo of Sim Shergill, Clinical Social Work/Therapist
Sim Shergill
Clinical Social Work/Therapist, MSc, BSc Verified
Oakville, ON L6H
Offers online therapy
Hi! Welcome to my page. I am an experienced practitioner in treating ABI, anxiety, stress and time management, depression and self-care. I use a combined therapeutic approach based on acceptance and commitment therapy, cognitive behavioral therapy and applied behavior analysis to help create helpful healthy behaviors. I offer patient-centered care with a focus on improving quality of life and goal achievement. By using various types of therapies, I ensure that my clients are provided with individualized treatment plans and support. I teach preventative coping strategies, problem-solving skills, self-management skills and behavior supports.
(855) 225-8164
Verified
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Oakville, ON L6H
Offers online therapy
Hi! Welcome to my page. I am an experienced practitioner in treating ABI, anxiety, stress and time management, depression and self-care. I use a combined therapeutic approach based on acceptance and commitment therapy, cognitive behavioral therapy and applied behavior analysis to help create helpful healthy behaviors. I offer patient-centered care with a focus on improving quality of life and goal achievement. By using various types of therapies, I ensure that my clients are provided with individualized treatment plans and support. I teach preventative coping strategies, problem-solving skills, self-management skills and behavior supports.
Photo of Amrit Ahluwalia, Clinical Social Work/Therapist
Amrit Ahluwalia
Clinical Social Work/Therapist, MSW, RSW Verified
Oakville, ON L6H
My practice is influenced by radical acceptance, mindfulness, and compassion.
I am a Registered Social Worker and Psychotherapist, working with young people and adults, of diverse backgrounds, to develop healthy relationships with themselves and others. I am a firm believer that our environment and relationships play a large role in shaping our mental health, and well being. I strive to offer a safe, and supportive, environment for you to understand your thoughts, feelings, and actions - helping you move forward and live your life the way you want.
(289) 768-9508
Verified
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Oakville, ON L6H
My practice is influenced by radical acceptance, mindfulness, and compassion.
I am a Registered Social Worker and Psychotherapist, working with young people and adults, of diverse backgrounds, to develop healthy relationships with themselves and others. I am a firm believer that our environment and relationships play a large role in shaping our mental health, and well being. I strive to offer a safe, and supportive, environment for you to understand your thoughts, feelings, and actions - helping you move forward and live your life the way you want.
Photo of Nina Laugesen, Psychologist
Nina Laugesen
Psychologist, PhD, CPsych Verified
Office is near:
Oakville, ON L6H
Offers online therapy
Hi! My name is Nina and I am a licensed psychologist in Oakville Ontario. I have provided psychological treatment to children, adolescents, adults and families for over 15 years. I am trained as a Cognitive Behavioural therapist (CBT). I also draw from other treatment approaches, including Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy, and Mindfulness Based Cognitive Therapy (MBCT).
(855) 724-7042
Verified
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Office is near:
Oakville, ON L6H
Offers online therapy
Hi! My name is Nina and I am a licensed psychologist in Oakville Ontario. I have provided psychological treatment to children, adolescents, adults and families for over 15 years. I am trained as a Cognitive Behavioural therapist (CBT). I also draw from other treatment approaches, including Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy, and Mindfulness Based Cognitive Therapy (MBCT).
Photo of Dr. Chris Friesen, Psychologist
Dr. Chris Friesen
Psychologist, PhD, CPsych, BCN Verified
Office is near:
Oakville, ON L6H
Offers online therapy
We also specialize in evidence-based psychological treatments including Acceptance & Commitment Therapy (ACT) and Cognitive Behaviour Therapy (CBT).
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
(855) 756-2286
Verified
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Office is near:
Oakville, ON L6H
Offers online therapy
We also specialize in evidence-based psychological treatments including Acceptance & Commitment Therapy (ACT) and Cognitive Behaviour Therapy (CBT).
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
Photo of Craig Oolup, Registered Psychotherapist
Craig Oolup
Registered Psychotherapist, MA, RP, CCC Verified
Office is near:
Oakville, ON L6H
Offers online therapy
Navigating some of life’s more difficult challenges can sometimes be an overwhelming experience. You might be feeling worried, stressed, angry and questioning your place in the world. It is my hope and honor to act as an empathic guide, by creating a safe and supportive environment in which you can explore any confusing or unsettling thoughts, emotions, behaviors and relationships you may be experiencing. I offer a collaborative and creative approach to help you cultivate a deeper understanding of any potentially negative patterns, and seek to enhance your strengths and resiliency to challenge and change them as they arise.
Verified
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Office is near:
Oakville, ON L6H
Offers online therapy
Navigating some of life’s more difficult challenges can sometimes be an overwhelming experience. You might be feeling worried, stressed, angry and questioning your place in the world. It is my hope and honor to act as an empathic guide, by creating a safe and supportive environment in which you can explore any confusing or unsettling thoughts, emotions, behaviors and relationships you may be experiencing. I offer a collaborative and creative approach to help you cultivate a deeper understanding of any potentially negative patterns, and seek to enhance your strengths and resiliency to challenge and change them as they arise.
Photo of Parvaneh Moallef A. @Mindful Psychology, Psychological Associate
Parvaneh Moallef A. @Mindful Psychology
Psychological Associate, CPsych, Assoc Verified
Office is near:
Oakville, ON L6H
Offers online therapy
We employ mindfulness-based CBT, Loving-Kindness, & Acceptance & Commitment Therapy, among other modalities, to foster self-compassion and a nonjudgmental stance towards the self and the world.
I am a registered member of the College of Psychologists and licensed to practice in the areas of Clinical Psychology & School/Educational Psychology in Ontario. I am the Founder and Clinic Director at Mindful Psychology, where we provide psychotherapy and psychological testing/ evaluation services to individuals across the lifespan. Services: Assessment of Psychological/Emotional Functioning, Personality, Vocational Aptitude, and Intellectual /Cognitive, and Academic Abilities; Assessments of ADHD, learning disabilities, giftedness, Autism Spectrum Disorder, etc. We provide comprehensive reports, recommendations for school and workplace accommodations, and Mindfulness-based therapies, to help our clients succeed in their personal, academic, and professional lives.
(647) 794-5400
Verified
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Office is near:
Oakville, ON L6H
Offers online therapy
We employ mindfulness-based CBT, Loving-Kindness, & Acceptance & Commitment Therapy, among other modalities, to foster self-compassion and a nonjudgmental stance towards the self and the world.
I am a registered member of the College of Psychologists and licensed to practice in the areas of Clinical Psychology & School/Educational Psychology in Ontario. I am the Founder and Clinic Director at Mindful Psychology, where we provide psychotherapy and psychological testing/ evaluation services to individuals across the lifespan. Services: Assessment of Psychological/Emotional Functioning, Personality, Vocational Aptitude, and Intellectual /Cognitive, and Academic Abilities; Assessments of ADHD, learning disabilities, giftedness, Autism Spectrum Disorder, etc. We provide comprehensive reports, recommendations for school and workplace accommodations, and Mindfulness-based therapies, to help our clients succeed in their personal, academic, and professional lives.
Photo of Maleeha Hamid, Clinical Social Work/Therapist
Maleeha Hamid
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Office is near:
Oakville, ON L6H
Offers online therapy
My practice is inspired by a client-centred approach with training in therapeutic modalities including: Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Emotion Focused Family Therapy, and Acceptance and Commitment Therapy.
Over the past fifteen years, I have worked with individuals, couples, families, and groups. As a registered social worker, I use a strength-based approach to address anxiety, depression, trauma, grief, anger management, difficulties in relationships – including parent / child relationships, struggles with self-esteem, improving coping strategies, and more. My clinical work includes (but is not limited to) working extensively with youth and their families in regards to understanding family culture / dynamics, effective communication, practicing validation, relationship mindfulness skills, and emotion management.
(833) 933-0165
Verified
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Office is near:
Oakville, ON L6H
Offers online therapy
My practice is inspired by a client-centred approach with training in therapeutic modalities including: Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Emotion Focused Family Therapy, and Acceptance and Commitment Therapy.
Over the past fifteen years, I have worked with individuals, couples, families, and groups. As a registered social worker, I use a strength-based approach to address anxiety, depression, trauma, grief, anger management, difficulties in relationships – including parent / child relationships, struggles with self-esteem, improving coping strategies, and more. My clinical work includes (but is not limited to) working extensively with youth and their families in regards to understanding family culture / dynamics, effective communication, practicing validation, relationship mindfulness skills, and emotion management.
Catherine Morris
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Office is near:
Oakville, ON L6H
Offers online therapy
I'm a Registered Social Worker providing psychotherapy online and in-person in Burlington, Ontario. I work with individuals and families struggling with mood issues, relationship challenges and life stressors. I help clients find a deeper connection to their personal values and support them to take steps towards the life they want to live. My approach is compassionate, flexible and practical, incorporating training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion-Focused Family Therapy (EFFT) and Dialectical Behaviour Therapy (DBT).
(647) 370-7362
Verified
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Office is near:
Oakville, ON L6H
Offers online therapy
I'm a Registered Social Worker providing psychotherapy online and in-person in Burlington, Ontario. I work with individuals and families struggling with mood issues, relationship challenges and life stressors. I help clients find a deeper connection to their personal values and support them to take steps towards the life they want to live. My approach is compassionate, flexible and practical, incorporating training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion-Focused Family Therapy (EFFT) and Dialectical Behaviour Therapy (DBT).
Photo of Steve Ferrell,
Steve Ferrell
Office is near:
Oakville, ON L6H
Offers online therapy
The work I do is grounded in an evidence-based form of Cognitive Behavioural Therapy (CBT) called Acceptance and Commitment Therapy (ACT) which incorporates mindfulness meditation, yoga and solutions for behaviour change strategies.
I am an active and empathetic counsellor, these qualities tend to make it easier for new clients to engage in this process with me. I believe that struggling is a normal part of being human, my commitment is to show up with respect and to listen. I work in a supervised social work role at The Zen Social Worker practice in Hamilton, Ontario. In our work together, I will introduce you to new ways of thinking about the difficulties you're struggling with by encouraging you to use mindfulness meditation and movement in a way that can offer new solutions to old problems.
(289) 796-0504
Verified
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Office is near:
Oakville, ON L6H
Offers online therapy
The work I do is grounded in an evidence-based form of Cognitive Behavioural Therapy (CBT) called Acceptance and Commitment Therapy (ACT) which incorporates mindfulness meditation, yoga and solutions for behaviour change strategies.
I am an active and empathetic counsellor, these qualities tend to make it easier for new clients to engage in this process with me. I believe that struggling is a normal part of being human, my commitment is to show up with respect and to listen. I work in a supervised social work role at The Zen Social Worker practice in Hamilton, Ontario. In our work together, I will introduce you to new ways of thinking about the difficulties you're struggling with by encouraging you to use mindfulness meditation and movement in a way that can offer new solutions to old problems.
Barbara Brown
Registered Psychotherapist, RP, MTS, BSc Verified
Office is near:
Oakville, ON L6H
Offers online therapy
Our work together can help you hear that within yourself, and build courage to act on your dreams from your most authentic self.
With over 30 years in mental health and addiction services, I bring a strong mix of approaches to help you find your way forward. Integrating CBT, mindfulness, coaching, insight and body-based therapies, together we will build ways that work for you. Our therapeutic work can help you climb out of whatever difficult emotional spot you're in, and can help you build the life you've been dreaming of. I believe “fit” is essential, and offer a free phone consultation to help you determine if our Therapists in Training or myself are the right fit for you. We work with individuals (14 yr+), couples and poly relationships, and families.
(647) 493-6494
Verified
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Office is near:
Oakville, ON L6H
Offers online therapy
Our work together can help you hear that within yourself, and build courage to act on your dreams from your most authentic self.
With over 30 years in mental health and addiction services, I bring a strong mix of approaches to help you find your way forward. Integrating CBT, mindfulness, coaching, insight and body-based therapies, together we will build ways that work for you. Our therapeutic work can help you climb out of whatever difficult emotional spot you're in, and can help you build the life you've been dreaming of. I believe “fit” is essential, and offer a free phone consultation to help you determine if our Therapists in Training or myself are the right fit for you. We work with individuals (14 yr+), couples and poly relationships, and families.
Katherine Zhu
Clinical Social Work/Therapist, HBA, MSc, RSW Verified
Office is near:
Oakville, ON L6H
Offers online therapy
I went to many psychotherapy trainings when I was a student in Columbia and I got more than 15 certificates of completion in a very diverse range of psychotherapy modalities such as complicated grief, acceptance and commitment therapy, etc.
****No Waiting Time, Prompt Response.**** I have obtained the knowledge and clinical experience in working with culturally diverse populations with varying types and severities of emotional and mental health concerns, such as PTSD, anxiety, and depression. After months working with my clients, most of them successfully reduced suicidal ideations and reported less depressive and/or anxious symptoms. I have a Bachelor of Arts degree in Religion, Sexual Diversity Studies, Women and Gender Studies and Jewish Studies and a Master of Science in Social Work from Columbia University.
(289) 814-6770
Verified
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Office is near:
Oakville, ON L6H
Offers online therapy
I went to many psychotherapy trainings when I was a student in Columbia and I got more than 15 certificates of completion in a very diverse range of psychotherapy modalities such as complicated grief, acceptance and commitment therapy, etc.
****No Waiting Time, Prompt Response.**** I have obtained the knowledge and clinical experience in working with culturally diverse populations with varying types and severities of emotional and mental health concerns, such as PTSD, anxiety, and depression. After months working with my clients, most of them successfully reduced suicidal ideations and reported less depressive and/or anxious symptoms. I have a Bachelor of Arts degree in Religion, Sexual Diversity Studies, Women and Gender Studies and Jewish Studies and a Master of Science in Social Work from Columbia University.
Photo of Sheffy Bhayee, Registered Psychotherapist
Sheffy Bhayee
Registered Psychotherapist, MA, RP, CCC Verified
Office is near:
Mississauga, ON L6H
Offers online therapy
I call myself an "integrative" therapist which means I combine elements from Acceptance and Commitment, CBT, Emotion-Focused, DBT, and the Gottman Method in my practice.
*ACCEPTING NEW CLIENTS* If you're reading this, it is likely that you are looking to make change(s) in your life but you may not know what needs to change or how to go about it. I'm here to offer you insight and new perspectives towards the challenge(s) you may be facing and provide you with the skills and tools to navigate it. We will collaborate in understanding the nature of the issue(s) and decide on goal(s) you'd like to move towards. Above all, I deeply value having a safe, open and transparent therapeutic relationship with you, and so, you can always expect to feel seen, heard and validated during our interactions.
(289) 801-6494
Verified
View

Office is near:
Mississauga, ON L6H
Offers online therapy
I call myself an "integrative" therapist which means I combine elements from Acceptance and Commitment, CBT, Emotion-Focused, DBT, and the Gottman Method in my practice.
*ACCEPTING NEW CLIENTS* If you're reading this, it is likely that you are looking to make change(s) in your life but you may not know what needs to change or how to go about it. I'm here to offer you insight and new perspectives towards the challenge(s) you may be facing and provide you with the skills and tools to navigate it. We will collaborate in understanding the nature of the issue(s) and decide on goal(s) you'd like to move towards. Above all, I deeply value having a safe, open and transparent therapeutic relationship with you, and so, you can always expect to feel seen, heard and validated during our interactions.
Photo of Abigail Robinson, Registered Psychotherapist
Abigail Robinson
Registered Psychotherapist, RP, MACP Verified
Oakville, ON L6H
Offers online therapy
*ACCEPTING NEW CLIENTS* Feeling overwhelmed/trapped/or having racing thoughts while not knowing what to do/who turn to can be a very lonely & painful experience. The life we want for ourselves may feel distant due to stress, fear, sadness, anxiety, hopelessness, & feelings of unworthiness, shame, & guilt. I would love to walk alongside you during this time as you learn new ways of coping, get to know yourself on a deeper level, & heal/transform so that you may relate to yourself/others effectively & express yourself in a healthy way. I provide a safe, accepting, warm, nonjudgmental environment where you can feel empowered to be you.
(289) 274-0739
Verified
View

Oakville, ON L6H
Offers online therapy
*ACCEPTING NEW CLIENTS* Feeling overwhelmed/trapped/or having racing thoughts while not knowing what to do/who turn to can be a very lonely & painful experience. The life we want for ourselves may feel distant due to stress, fear, sadness, anxiety, hopelessness, & feelings of unworthiness, shame, & guilt. I would love to walk alongside you during this time as you learn new ways of coping, get to know yourself on a deeper level, & heal/transform so that you may relate to yourself/others effectively & express yourself in a healthy way. I provide a safe, accepting, warm, nonjudgmental environment where you can feel empowered to be you.
Photo of Faiza Khokhar, Clinical Social Work/Therapist
Faiza Khokhar
Clinical Social Work/Therapist, BA, BSW, MSW, RSW Verified
Oakville, ON L6H
Offers online therapy
Reaching out for support takes a tremendous amount of courage and I commend you for taking this first step. It can be difficult opening up to someone about our problems and feelings. Having a professional to talk to can provide guidance through hard times and a new way of looking at situations that occur in our lives. I encourage you to give it a try and wish you the best on your journey towards wellness.
(365) 800-1997
Verified
View

Oakville, ON L6H
Offers online therapy
Reaching out for support takes a tremendous amount of courage and I commend you for taking this first step. It can be difficult opening up to someone about our problems and feelings. Having a professional to talk to can provide guidance through hard times and a new way of looking at situations that occur in our lives. I encourage you to give it a try and wish you the best on your journey towards wellness.
Photo of Karen M Thornton, Registered Social Worker
Karen M Thornton
Registered Social Worker, Hons, BA, BSW, MSW, RSW Verified
Oakville, ON L6H
Offers online therapy
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
(855) 797-9670
Verified
View

Oakville, ON L6H
Offers online therapy
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
Photo of Hira Sandhu, Clinical Social Work/Therapist
Hira Sandhu
Clinical Social Work/Therapist, RSW, MSW, BSW Verified
Oakville, ON L6H
Offers online therapy
I am a Registered Social Worker and Psychotherapist, with comprehensive knowledge of strengths-based, client-centered social work practice, and clear understanding of the challenges affecting the lives of various vulnerable communities. I incorporate a variety of therapeutic modalities to best meet and support the needs and goals of each individual. Accessing mental health support is already challenging as it is, therefore, I want to utilize my skill set to help individuals identify their areas of improvement and provide them with tools to help them achieve their goals.
(289) 206-8692
Verified
View

Oakville, ON L6H
Offers online therapy
I am a Registered Social Worker and Psychotherapist, with comprehensive knowledge of strengths-based, client-centered social work practice, and clear understanding of the challenges affecting the lives of various vulnerable communities. I incorporate a variety of therapeutic modalities to best meet and support the needs and goals of each individual. Accessing mental health support is already challenging as it is, therefore, I want to utilize my skill set to help individuals identify their areas of improvement and provide them with tools to help them achieve their goals.
Photo of Robert Ferguson, Psychologist
Robert Ferguson
Psychologist, PhD, CPsych Verified
Oakville, ON L6H
Offers online therapy
Dr. Ferguson is the Co-Director of Oakville Centre for Cognitive Therapy (OCCT). He provides assessment and Cognitive Behavioural Therapy (CBT) services for adolescents, adults, and couples. He also supervises psychologists in the final stages of their registration for autonomous practice. Dr. Ferguson is both a founding member of the Canadian Association of Cognitive and Behavioural Therapies (CACBT), and a CACBT-certified provider of CBT. He has worked at OCCT since 2008. Prior professional experience includes positions within St. Joseph's Healthcare (Anxiety Treatment and Research Centre). www.oakvillecbt.ca
(289) 512-0186
Verified
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Oakville, ON L6H
Offers online therapy
Dr. Ferguson is the Co-Director of Oakville Centre for Cognitive Therapy (OCCT). He provides assessment and Cognitive Behavioural Therapy (CBT) services for adolescents, adults, and couples. He also supervises psychologists in the final stages of their registration for autonomous practice. Dr. Ferguson is both a founding member of the Canadian Association of Cognitive and Behavioural Therapies (CACBT), and a CACBT-certified provider of CBT. He has worked at OCCT since 2008. Prior professional experience includes positions within St. Joseph's Healthcare (Anxiety Treatment and Research Centre). www.oakvillecbt.ca
Photo of Shauna Lynn Switzer, Registered Psychotherapist
Shauna Lynn Switzer
Registered Psychotherapist, MA, MCP, RP, C Hyp Verified
Oakville, ON L6H
Offers online therapy
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
(905) 920-7063
Verified
View

Oakville, ON L6H
Offers online therapy
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in L6H or for a L6H ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.