Registered Psychotherapist (Qualifying), MA Verified
Verified
Vaughan, ON L6A
It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Guilt, Grief, Anger, Abuse, Depression. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking.
Acceptance and Commitment (ACT)
(289) 217-4883
Verified
View

Vaughan, ON L6A
Acceptance and Commitment (ACT)
It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Guilt, Grief, Anger, Abuse, Depression. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking.
Photo of Maria Iraheta, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RSSW, RPQ Verified
Verified
Office is near:
Maple, ON L6A
Hello, and Welcome to my page! My practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can assist you by giving you tools that you can use to cope with your day to day mental health struggles, but I can help you find the root of the cause. I am a Psychotherapist and have 9 years of experience working in the Social Service Field working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.
Acceptance and Commitment (ACT)
(289) 217-3608
Verified
View

Office is near:
Maple, ON L6A
Acceptance and Commitment (ACT)
Hello, and Welcome to my page! My practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can assist you by giving you tools that you can use to cope with your day to day mental health struggles, but I can help you find the root of the cause. I am a Psychotherapist and have 9 years of experience working in the Social Service Field working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.
Photo of Erika Rukin MSW,RSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Office is near:
Vaughan, ON L6A
I am a highly experienced and passionate Registered Social Worker in private practice. Transitioning to high-school, pursuing post-secondary education, entering the workforce and developing meaningful relationships are some of the changes that can be an exciting time for many adolescents and young adults. But it can also be a time of stress and trigger significant feelings of anxiety, uncertainty and depression. I am dedicated to promoting and supporting your mental health and well-being by offering a safe and professional "virtual" space to navigate the many challenges and changes during these life stages.
Acceptance and Commitment (ACT)
(844) 332-1912
Verified
View

Office is near:
Vaughan, ON L6A
Acceptance and Commitment (ACT)
I am a highly experienced and passionate Registered Social Worker in private practice. Transitioning to high-school, pursuing post-secondary education, entering the workforce and developing meaningful relationships are some of the changes that can be an exciting time for many adolescents and young adults. But it can also be a time of stress and trigger significant feelings of anxiety, uncertainty and depression. I am dedicated to promoting and supporting your mental health and well-being by offering a safe and professional "virtual" space to navigate the many challenges and changes during these life stages.
Photo of Helen Elraheb, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Vaughn, ON L6A
Over 15 years of clinical social work experience working with diverse populations, children, adolescents, adults; individual, family, group and couple therapy. Focus on mental health and well being, specifically addressing anxiety, depression, emotion regulation, problem-solving, decision making, time management, and organizational skills.
Acceptance and Commitment (ACT)
(647) 957-8980
Verified
View

Office is near:
Vaughn, ON L6A
Acceptance and Commitment (ACT)
Over 15 years of clinical social work experience working with diverse populations, children, adolescents, adults; individual, family, group and couple therapy. Focus on mental health and well being, specifically addressing anxiety, depression, emotion regulation, problem-solving, decision making, time management, and organizational skills.
Photo of Helen So, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BSc, MA, RP(Q) Verified
Verified
Maple, ON L6A
A lot of time, our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. My belief is that because each one of us is unique, our struggles and thus our journey in healing will be too. I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes. In collaboration, we can address motivational, acceptance, behavioural, cognitive, social, biological and cultural aspects that can work in tandem in maintaining our struggles.
Acceptance and Commitment (ACT)
(647) 360-3170
Verified
View

Maple, ON L6A
Acceptance and Commitment (ACT)
A lot of time, our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. My belief is that because each one of us is unique, our struggles and thus our journey in healing will be too. I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes. In collaboration, we can address motivational, acceptance, behavioural, cognitive, social, biological and cultural aspects that can work in tandem in maintaining our struggles.
Psychologist, MA, (c)ACT, CACBT, CPsych, iOCDF Verified
Verified
Maple, ON L6A
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you still believe that you can learn to go through life without such a struggle. We can help you get there.
Acceptance and Commitment (ACT)
(855) 724-7016
Verified
View

Maple, ON L6A
Acceptance and Commitment (ACT)
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you still believe that you can learn to go through life without such a struggle. We can help you get there.
Photo of YemFade Counselling & Psychotherapy Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Vaughan, ON L6A
I provide counselling support to families, individuals, and young adults seeking help to deal with the realities of life in the moment. I am a skillful therapist with more than 11 years of experience working in mental health setting. My approach is holistic, evidence-based and guided by my extensive experience working with diverse group of client. My primary focus is helping clients with issues such as anxiety, depression, anger, stress management and relationship. Together we can work collaboratively to develop skills to manage daily life.
Acceptance and Commitment (ACT)
(647) 490-8324
Verified
View

Vaughan, ON L6A
Acceptance and Commitment (ACT)
I provide counselling support to families, individuals, and young adults seeking help to deal with the realities of life in the moment. I am a skillful therapist with more than 11 years of experience working in mental health setting. My approach is holistic, evidence-based and guided by my extensive experience working with diverse group of client. My primary focus is helping clients with issues such as anxiety, depression, anger, stress management and relationship. Together we can work collaboratively to develop skills to manage daily life.
Photo of Michael Decaire @ FLEX Psychology, Psychologist
Psychologist, MA, CPsych, RP Verified
Verified
Office is near:
Vaughan, ON L6A
As the founder and clinical director of FLEX Psychology, Michael's team supports a diverse range of psychological and psychotherapeutic services for children, adolescents, and adults. Through a collaborative approach to treatment, Michael's team aims to help you move forward and to approach life FLEXibly. Treatment services include individual and group work. Assessment services are available for learning, emotional/personality, and other specialized services (e.g. adoption; lawyer requested; MVA).
Acceptance and Commitment (ACT)
(877) 380-2322
Verified
View

Office is near:
Vaughan, ON L6A
Acceptance and Commitment (ACT)
As the founder and clinical director of FLEX Psychology, Michael's team supports a diverse range of psychological and psychotherapeutic services for children, adolescents, and adults. Through a collaborative approach to treatment, Michael's team aims to help you move forward and to approach life FLEXibly. Treatment services include individual and group work. Assessment services are available for learning, emotional/personality, and other specialized services (e.g. adoption; lawyer requested; MVA).
Photo of Maria Yaglovski, Registered Psychotherapist
Registered Psychotherapist, RP, MA Verified
Verified
Vaughan, ON L6A
What if I told you that there is a way to live your life happy and confident on your own? Imagine for a moment what it would feel like to be worry-free. Have you ever felt too tired and overwhelmed to seek help? It can be difficult to let others know that you are struggling. I believe those of us who seek to learn about our inner workings are the bravest because it is not an easy thing to take on. I am here to help.
Acceptance and Commitment (ACT)
(647) 490-5879
Verified
View

Vaughan, ON L6A
Acceptance and Commitment (ACT)
What if I told you that there is a way to live your life happy and confident on your own? Imagine for a moment what it would feel like to be worry-free. Have you ever felt too tired and overwhelmed to seek help? It can be difficult to let others know that you are struggling. I believe those of us who seek to learn about our inner workings are the bravest because it is not an easy thing to take on. I am here to help.
Photo of Vaughan Counselling & Psychotherapy, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying) Verified
Verified
Office is near:
Maple, ON L6A
Welcome to our page!! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Acceptance and Commitment (ACT)
(365) 800-5972
Verified
View

Office is near:
Maple, ON L6A
Acceptance and Commitment (ACT)
Welcome to our page!! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Photo of Natasha Vujovic
MPsy Verified
Verified
Office is near:
Vaughan, ON L6A
I provide couples therapy and individual psychotherapy for adults and adolescents - under supervision of a Registered Psychotherapist. Connecting with you, understanding your needs and holding a safe space is my priority. I take being confided in very seriously and will protect your privacy and best interests and work within my clinical skills and competencies to ensure you are met with professional guidance and standards.
Acceptance and Commitment (ACT)
(647) 952-9413
Verified
View

Office is near:
Vaughan, ON L6A
Acceptance and Commitment (ACT)
I provide couples therapy and individual psychotherapy for adults and adolescents - under supervision of a Registered Psychotherapist. Connecting with you, understanding your needs and holding a safe space is my priority. I take being confided in very seriously and will protect your privacy and best interests and work within my clinical skills and competencies to ensure you are met with professional guidance and standards.
Photo of Your Story Counselling, Registered Psychotherapist
Registered Psychotherapist, MSc, CCC, RP Verified
Verified
Office is near:
Maple, ON L6A
Hi I'm Judy, Director at Your Story Counselling (YSC). At YSC, we understand that life can be stressful, it's easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need in order to create the pathways towards your own desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. We all can use some help and support from time to time.
Acceptance and Commitment (ACT)
(416) 473-3333
Verified
View

Office is near:
Maple, ON L6A
Acceptance and Commitment (ACT)
Hi I'm Judy, Director at Your Story Counselling (YSC). At YSC, we understand that life can be stressful, it's easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need in order to create the pathways towards your own desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. We all can use some help and support from time to time.
Photo of Nave Nijjar, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, CCC Verified
Verified
Maple, ON L6A
Finding the right fit with a therapist can be overwhelming and confusing. If this is your first time or you’ve done this before, It is my intention to work with you, in a non-judgmental, compassionate, and safe environment. Where I can help explore your inner thoughts, feelings, emotions, conflicts and challenging experiences that may have impacted your life. I have a strong passion to help you find your authentic true self, feeling belonged, from your past experiences by un-blending them and reaching your desired goals. Most importantly feeling safe and comfortable sharing your sensitive story with me.
Acceptance and Commitment (ACT)
(647) 371-5314
Verified
View

Maple, ON L6A
Acceptance and Commitment (ACT)
Finding the right fit with a therapist can be overwhelming and confusing. If this is your first time or you’ve done this before, It is my intention to work with you, in a non-judgmental, compassionate, and safe environment. Where I can help explore your inner thoughts, feelings, emotions, conflicts and challenging experiences that may have impacted your life. I have a strong passion to help you find your authentic true self, feeling belonged, from your past experiences by un-blending them and reaching your desired goals. Most importantly feeling safe and comfortable sharing your sensitive story with me.
Photo of Dr. Limor Zomer, Psychologist
Psychologist, MA, MEd, PhD Verified
Verified
Office is near:
Vaughan, ON L6A
Are you feeling overwhelmed and stressed by the demands of life? Finding yourself feeling anxious, angry, or depressed? Have you been dealing with trauma, or pain or a chronic illness? Would you like to increase your career and life satisfaction, as well as have more fulfilling relationships with friends and family? We will work together within a warm and caring environment to achieve your personal goals. We will focus on your goals using therapeutic approaches that have been proven to be effective, including cognitive-behavioural therapy (CBT), mindfulness-based cognitive therapy, and experiential methods.
Acceptance and Commitment (ACT)
(289) 809-6212
Verified
View

Office is near:
Vaughan, ON L6A
Acceptance and Commitment (ACT)
Are you feeling overwhelmed and stressed by the demands of life? Finding yourself feeling anxious, angry, or depressed? Have you been dealing with trauma, or pain or a chronic illness? Would you like to increase your career and life satisfaction, as well as have more fulfilling relationships with friends and family? We will work together within a warm and caring environment to achieve your personal goals. We will focus on your goals using therapeutic approaches that have been proven to be effective, including cognitive-behavioural therapy (CBT), mindfulness-based cognitive therapy, and experiential methods.
Photo of Counselling Services for York Region, Psychologist
Psychologist, MEd, RP, MEd, CPsych Verified
Verified
Office is near:
Maple, ON L6A
We are an award winning counselling clinic here to serve you with your needs. We work in a professional environment and provide research supported care. Our goal is to work collaboratively with our patients to see that they improve and be well throughout their therapeutic journey. We'd love for you to give us a call to see how we can help.
Acceptance and Commitment (ACT)
(416) 999-3437
Verified
View

Office is near:
Maple, ON L6A
Acceptance and Commitment (ACT)
We are an award winning counselling clinic here to serve you with your needs. We work in a professional environment and provide research supported care. Our goal is to work collaboratively with our patients to see that they improve and be well throughout their therapeutic journey. We'd love for you to give us a call to see how we can help.
Photo of Priyan Ramanihar, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BSc, MA, (Psych) Verified
Verified
Maple, ON L6A
I would be honoured to work with you. I believe that the right fit is important as you take this step to find the right services for yourself. I will hold space for your narrative as the expert of your own life and story. I will offer an experience that is compassionate and empathetic while we collaborate to achieve your goals. Within this therapeutic relationship, your healing and an improved sense of well-being can occur.
Acceptance and Commitment (ACT)
(905) 936-4747
Verified
View

Maple, ON L6A
Acceptance and Commitment (ACT)
I would be honoured to work with you. I believe that the right fit is important as you take this step to find the right services for yourself. I will hold space for your narrative as the expert of your own life and story. I will offer an experience that is compassionate and empathetic while we collaborate to achieve your goals. Within this therapeutic relationship, your healing and an improved sense of well-being can occur.
Psychologist, MA, CPsych, (c)ACT, (c)CACB, IOCDF Verified
Verified
Vaughan, ON L6A
You may not show it, but you feel stuck. Your anxiety and fears prevent you from taking steps forward. Instead, you find yourself procrastinating and avoiding. You are consumed by doubt and overwhelmed by worry and unwanted, intrusive, uncontrollable thoughts. You try hard to avoid those thoughts, but they keep coming back. The more you fight them, the stickier they become. You try to tell yourself that the thoughts are meaningless, but somehow you feel you can never be sure. What if after all, something horrible will happen? What if the thoughts mean something important? Your friends and family keep telling you not to worry and explain that everything is just in your head. This reassurance helps for a bit, but very soon you are back to endless "What if? " questions. You tried therapy before. The therapist tried to convince you that what you fear is unlikely to happen and taught you relaxation, breathing, meditation, and thought records. But it didn't help and made you even more hopeless. You'd like to break free from your worries and fears and start living your life. If you are reading this profile, you may be finally considering making a significant change. We are here to help!
Acceptance and Commitment (ACT)
(647) 496-6506
Verified
View

Vaughan, ON L6A
Acceptance and Commitment (ACT)
You may not show it, but you feel stuck. Your anxiety and fears prevent you from taking steps forward. Instead, you find yourself procrastinating and avoiding. You are consumed by doubt and overwhelmed by worry and unwanted, intrusive, uncontrollable thoughts. You try hard to avoid those thoughts, but they keep coming back. The more you fight them, the stickier they become. You try to tell yourself that the thoughts are meaningless, but somehow you feel you can never be sure. What if after all, something horrible will happen? What if the thoughts mean something important? Your friends and family keep telling you not to worry and explain that everything is just in your head. This reassurance helps for a bit, but very soon you are back to endless "What if? " questions. You tried therapy before. The therapist tried to convince you that what you fear is unlikely to happen and taught you relaxation, breathing, meditation, and thought records. But it didn't help and made you even more hopeless. You'd like to break free from your worries and fears and start living your life. If you are reading this profile, you may be finally considering making a significant change. We are here to help!
Photo of Sivitilli Psychotherapy Practice, Registered Psychotherapist
Registered Psychotherapist, MA , RP Verified
Verified
Vaughan, ON L6A
I embrace a holistic approach to therapy where the focus is the growth potential of the individual. Through my multi-disciplinary style, I use a variety of interventions based on client need. Most of the people I work with respond to a client-centred approach to meet their individual needs.
Acceptance and Commitment (ACT)
(289) 512-0776
Verified
View

Vaughan, ON L6A
Acceptance and Commitment (ACT)
I embrace a holistic approach to therapy where the focus is the growth potential of the individual. Through my multi-disciplinary style, I use a variety of interventions based on client need. Most of the people I work with respond to a client-centred approach to meet their individual needs.
Photo of Farzaneh Yazdani, Registered Psychotherapist
Registered Psychotherapist, PhD , MA , RP Verified
Verified
Office is near:
Vaughan, ON L6A
Deciding to make a change requires lots of courage. It requires even more courage and effort to take the first steps towards it. And the fact that you are here reading these lines means that you have already started your journey and I can assist you with the rest. I have several years experience of working in the mental health area and a vast theoretical knowledge of multiple modalities in therapy. In addition to my private practice I also work in the Family Services York Region (FSYR) as a psychotherapist where I work with individuals (including adults, youths, and children), couples, and families and run various groups.
Acceptance and Commitment (ACT)
(647) 557-6414
Verified
View

Office is near:
Vaughan, ON L6A
Acceptance and Commitment (ACT)
Deciding to make a change requires lots of courage. It requires even more courage and effort to take the first steps towards it. And the fact that you are here reading these lines means that you have already started your journey and I can assist you with the rest. I have several years experience of working in the mental health area and a vast theoretical knowledge of multiple modalities in therapy. In addition to my private practice I also work in the Family Services York Region (FSYR) as a psychotherapist where I work with individuals (including adults, youths, and children), couples, and families and run various groups.
Photo of York Region CBT, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Vaughan, ON L6A
The York Region CBT team is an experienced practice of registered clinical psychologists, providing assessments and therapy for a variety of problems for children, adolescents, and adults. Our child program offers evidence-based psycho-educational, developmental, and socio-emotional assessments for concerns such as Learning Disabilities, Autism, and ADHD. We provide treatment for anxiety, mood, behavioural and conduct problems using Cognitive Behavioural Therapy (CBT). For adults we provide evidence-based approaches such as CBT for anxiety, depression, insomnia, PTSD, perfectionism, phobias, panic, social anxiety, & OCD.
Acceptance and Commitment (ACT)
(905) 417-4442
Verified
View

Vaughan, ON L6A
Acceptance and Commitment (ACT)
The York Region CBT team is an experienced practice of registered clinical psychologists, providing assessments and therapy for a variety of problems for children, adolescents, and adults. Our child program offers evidence-based psycho-educational, developmental, and socio-emotional assessments for concerns such as Learning Disabilities, Autism, and ADHD. We provide treatment for anxiety, mood, behavioural and conduct problems using Cognitive Behavioural Therapy (CBT). For adults we provide evidence-based approaches such as CBT for anxiety, depression, insomnia, PTSD, perfectionism, phobias, panic, social anxiety, & OCD.

See more therapy options for L6A

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in L6A or for a L6A ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a therapist is right for me?
Therapists in L6A are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L6A you'll find that most therapists are trained in marriage counselling or couples counselling in L6A and couples therapy. And they welcome families for family counselling in L6A or family therapy in L6A.