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Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Saint Catharines, Ontario L2S
"I carefully tailor my approach to serve the needs of my patients. My interventions usually involve the use of Cognitive Behavioural Therapies, augmented by Person-Centred approaches. In all interventions, I emphasize the strengths that each individual brings to resolving life-problems. I provide assessments and treatment for various conditions, including depression, generalized anxiety, social anxiety, panic disorder, anger management problems, stress, obsessive-compulsive disorder, sexual compulsions, personality disorders, hoarding disorder, adjustment to trauma and loss, and co-occurring addiction disorders."
Acceptance and Commitment (ACT)
(855) 969-4870
Verified
Saint Catharines, Ontario L2S
Online Therapy
View
Acceptance and Commitment (ACT)
"I carefully tailor my approach to serve the needs of my patients. My interventions usually involve the use of Cognitive Behavioural Therapies, augmented by Person-Centred approaches. In all interventions, I emphasize the strengths that each individual brings to resolving life-problems. I provide assessments and treatment for various conditions, including depression, generalized anxiety, social anxiety, panic disorder, anger management problems, stress, obsessive-compulsive disorder, sexual compulsions, personality disorders, hoarding disorder, adjustment to trauma and loss, and co-occurring addiction disorders."
Photo of Arlene Kerr-Martin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Saint Catharines, Ontario L2S
"I am a trauma informed Registered Social Worker who provides psychotherapy services with individuals experiencing stress, anxiety, depression, caregiver burnout and struggling with grief, loss, and adjustment following accidents. Finding the right person to guide you through the journey of growth, healing, and recovery is an important decision. "
Acceptance and Commitment (ACT)
(365) 800-6831
Verified
Saint Catharines, Ontario L2S
Online Therapy
View
Acceptance and Commitment (ACT)
"I am a trauma informed Registered Social Worker who provides psychotherapy services with individuals experiencing stress, anxiety, depression, caregiver burnout and struggling with grief, loss, and adjustment following accidents. Finding the right person to guide you through the journey of growth, healing, and recovery is an important decision. "
Photo of Dr. Chris Friesen, Psychologist
Psychologist, PhD, CPsych, BCN
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, Ontario L2S
"At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia)."
Acceptance and Commitment (ACT)
(855) 756-2286
Verified
Office is near:
Saint Catharines, Ontario L2S
Online Therapy
View
Acceptance and Commitment (ACT)
"At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia)."
No more Acceptance and Commitment (ACT) Counsellors in L2S - Try other Teletherapists below
Clinical Social Work/Therapist, MSW, LCSW, RSW
Verified by Psychology Today
Verified
|
Video
"You’re feeling anxious, unhappy and stuck, but you’re unsure what to do. Everyone thinks you have it all, but underneath the facade you know that something is not right. You see others who seem to be coping well during this time, but you don’t think this is possible for you. You want to stop the negative self defeating thoughts that keep you so anxious but can’t. Deep down you know you could have greater satisfaction in your relationships, be healthier and enjoy your job, but you don’t have the tools required to make lasting change. You long to be a better parent to your children but can’t seem to communicate effectively with them."
Acceptance and Commitment (ACT)
(365) 652-3163
Verified
Online Therapy
View
Acceptance and Commitment (ACT)
"You’re feeling anxious, unhappy and stuck, but you’re unsure what to do. Everyone thinks you have it all, but underneath the facade you know that something is not right. You see others who seem to be coping well during this time, but you don’t think this is possible for you. You want to stop the negative self defeating thoughts that keep you so anxious but can’t. Deep down you know you could have greater satisfaction in your relationships, be healthier and enjoy your job, but you don’t have the tools required to make lasting change. You long to be a better parent to your children but can’t seem to communicate effectively with them."
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
"At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life. "
Acceptance and Commitment (ACT)
(647) 931-7489
Verified
Online Therapy
View
Acceptance and Commitment (ACT)
"At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life. "
Psychologist, MA, (c)ACT, CACBT, CPsych, iOCDF
Verified by Psychology Today
Verified
|
Video
"Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you still believe that you can learn to go through life without such a struggle. We can help you get there."
Acceptance and Commitment (ACT)
(855) 724-7016
Verified
Online Therapy
View
Acceptance and Commitment (ACT)
"Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you still believe that you can learn to go through life without such a struggle. We can help you get there."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"Experience in working with women, children, men, couples, families and agencies, I have certificates from U of T in Dialectical Behaviour Therapy and Concurrent Disorders as well as training in CBT, mindfulness/meditation, solution focused brief therapy, motivational interviewing, emotion focused, narrative therapy, experiential therapies and addiction treatment to name a few. "
Acceptance and Commitment (ACT)
(289) 274-4882
Verified
Online Therapy
View
Acceptance and Commitment (ACT)
"Experience in working with women, children, men, couples, families and agencies, I have certificates from U of T in Dialectical Behaviour Therapy and Concurrent Disorders as well as training in CBT, mindfulness/meditation, solution focused brief therapy, motivational interviewing, emotion focused, narrative therapy, experiential therapies and addiction treatment to name a few. "
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Ottawa, Ontario K1R
"ACCEPTING NEW CLIENTS via VIDEO and PHONE. SPECIALIZED WORKING WITH YOUTH AND MALE ADULTS AND PROFESSIONALS. Have you noticed that you have been struggling for a long time hoping that you could change, and nothing ever changes? Do you feel that you are aware and attuned to your reasons for feeling not like your true self? I can collaborate with you to improve your self-awareness and coping skills! My approach is non-judgmental, active and engaging! I am very experienced working Youth, Men, Families and Adults. I can work with you and guide you down the path towards your goals and dreams!"
Acceptance and Commitment (ACT)
(647) 931-9495
Verified
Ottawa, Ontario K1R
Online Therapy
View
Acceptance and Commitment (ACT)
"ACCEPTING NEW CLIENTS via VIDEO and PHONE. SPECIALIZED WORKING WITH YOUTH AND MALE ADULTS AND PROFESSIONALS. Have you noticed that you have been struggling for a long time hoping that you could change, and nothing ever changes? Do you feel that you are aware and attuned to your reasons for feeling not like your true self? I can collaborate with you to improve your self-awareness and coping skills! My approach is non-judgmental, active and engaging! I am very experienced working Youth, Men, Families and Adults. I can work with you and guide you down the path towards your goals and dreams!"
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified by Psychology Today
Verified
|
Video
"Does your relationship lack the passion that you wish it could have? Are you wanting to develop more self-esteem, communication skills and confidence? Do you desire a flourishing, fulfilling life but don't know how to create it? Maybe you are feeling stuck, stressed or frustrated. Whether your story is one that includes a mental health diagnosis or not, and whether you are looking for therapy by yourself or with your partner, there is so much possibility for momentum towards the things you desire."
Acceptance and Commitment (ACT)
(226) 407-5583
Verified
Online Therapy
View
Acceptance and Commitment (ACT)
"Does your relationship lack the passion that you wish it could have? Are you wanting to develop more self-esteem, communication skills and confidence? Do you desire a flourishing, fulfilling life but don't know how to create it? Maybe you are feeling stuck, stressed or frustrated. Whether your story is one that includes a mental health diagnosis or not, and whether you are looking for therapy by yourself or with your partner, there is so much possibility for momentum towards the things you desire."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"Hello and thank you for your interest in my support and services. I am a registered social worker, with an MSW, who has been practicing and providing services to the Hamilton/Ancaster Community for over 18years. I am currently also pursuing a Ph.D. I have experience in counselling and psychotherapy with individuals, families and groups to address issues such as depression, anxiety, stress, trauma, chronic illness, grief, and other mental health-related problem. Seeking help and support is a difficult step to take, I understand and am here to listen and guide when you are ready."
Acceptance and Commitment (ACT)
(289) 802-0933
Verified
Online Therapy
View
Acceptance and Commitment (ACT)
"Hello and thank you for your interest in my support and services. I am a registered social worker, with an MSW, who has been practicing and providing services to the Hamilton/Ancaster Community for over 18years. I am currently also pursuing a Ph.D. I have experience in counselling and psychotherapy with individuals, families and groups to address issues such as depression, anxiety, stress, trauma, chronic illness, grief, and other mental health-related problem. Seeking help and support is a difficult step to take, I understand and am here to listen and guide when you are ready."
Registered Psychotherapist, PhD, RP, CHT, PLRT
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5G
""Outside are just manifestations, all creations are within" Seekers (Clients) who had standard psychotherapy as their treatment line, felt they needed a more long term change and completeness within & so approached me for a combination therapy (integration of different modalities for hoslitic treatment). Relationship issues, to mild to severe mental health issues,or psychosomatic issues are taken care by combining various Psychotherapies, Hypnotherapy, Regression & Psychospiritual therapy.The goal has been awareness, acceptance,finding the path to heal. Remember "You are not just a part of Creation,the Creator of every part is you"."
Acceptance and Commitment (ACT)
(844) 332-2980
Verified
Toronto, Ontario M5G
Online Therapy
View
Acceptance and Commitment (ACT)
""Outside are just manifestations, all creations are within" Seekers (Clients) who had standard psychotherapy as their treatment line, felt they needed a more long term change and completeness within & so approached me for a combination therapy (integration of different modalities for hoslitic treatment). Relationship issues, to mild to severe mental health issues,or psychosomatic issues are taken care by combining various Psychotherapies, Hypnotherapy, Regression & Psychospiritual therapy.The goal has been awareness, acceptance,finding the path to heal. Remember "You are not just a part of Creation,the Creator of every part is you"."
Psychologist, PhD, C.Psych, R.Psych
Verified by Psychology Today
Verified
|
Video
"So, sex doesn’t look like it does in the movies for you? Your body isn’t cooperating. You can’t keep your mind in the game. You’re unable to enjoy yourself the way you want. Maybe you avoid sex all together. You wonder: “What is everyone talking about when they say sex is great? What am I missing?” You worry: “If I really loved my partner, if we were really compatible, we wouldn’t be having sexual problems.” You ask: “Maybe I’m sexually broken?” "
Acceptance and Commitment (ACT)
(343) 700-0065
Verified
Online Therapy
View
Acceptance and Commitment (ACT)
"So, sex doesn’t look like it does in the movies for you? Your body isn’t cooperating. You can’t keep your mind in the game. You’re unable to enjoy yourself the way you want. Maybe you avoid sex all together. You wonder: “What is everyone talking about when they say sex is great? What am I missing?” You worry: “If I really loved my partner, if we were really compatible, we wouldn’t be having sexual problems.” You ask: “Maybe I’m sexually broken?” "
Counsellor, M.Sc., OAMHP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4W
"Guys have way more going on emotionally than most of us are comfortable talking about. If you have never talked to someone about whatever it is that you probably should talk to someone about, then I may be the guy for you. Some men come to my office after they've recently broken up with their girlfriend (or she has broken up with him). Some are dealing with anxiety or are living under the influence of depression. Some guys are trying to figure out who they really are and what to do with their life. What they all have in common is that they have strengths to draw on and want to advance in life feeling better than they do now. "
Acceptance and Commitment (ACT)
(647) 724-5145
Verified
Toronto, Ontario M4W
Online Therapy
View
Acceptance and Commitment (ACT)
"Guys have way more going on emotionally than most of us are comfortable talking about. If you have never talked to someone about whatever it is that you probably should talk to someone about, then I may be the guy for you. Some men come to my office after they've recently broken up with their girlfriend (or she has broken up with him). Some are dealing with anxiety or are living under the influence of depression. Some guys are trying to figure out who they really are and what to do with their life. What they all have in common is that they have strengths to draw on and want to advance in life feeling better than they do now. "
Clinical Social Work/Therapist, H.B.A, M.S.W, R.S.W
Verified by Psychology Today
Verified
|
Video
"I work collaboratively with my clients to understand their struggles and help them recognize their strengths. I offer an empathic, non-judgmental, and a safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but not sure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or chosen location. No need to stress about travel time, parking and/or child care. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling"
Acceptance and Commitment (ACT)
(866) 391-6874
Verified
Online Therapy
View
Acceptance and Commitment (ACT)
"I work collaboratively with my clients to understand their struggles and help them recognize their strengths. I offer an empathic, non-judgmental, and a safe atmosphere for clients to discuss their issues and rediscover a sense of courage. Wanting to see a therapist but not sure how with the stress of a busy life or perhaps anxiety about attending an office appointment? Online Therapy offers you the convenience of a therapy session in the comfort of your own home or chosen location. No need to stress about travel time, parking and/or child care. Currently accepting clients for ONLINE/PHONE THERAPY only. Instagram: natashacounselling"
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4B
"Discover your best, most wonderful self. I've got you! Attachment and Trauma-based therapy or coaching is my speciality. My unique approach can help you identify past pain points and transform your relationship with yourself. Whether you are experiencing a new challenge or something deep-rooted (such as past trauma or childhood issues), I will support you at your own pace in making a meaningful change. My approach is compassionate, down-to-earth, and non-judgemental, while remaining direct and keeping you on track to your goals."
Acceptance and Commitment (ACT)
(647) 372-0915
Verified
Toronto, Ontario M4B
Online Therapy
View
Acceptance and Commitment (ACT)
"Discover your best, most wonderful self. I've got you! Attachment and Trauma-based therapy or coaching is my speciality. My unique approach can help you identify past pain points and transform your relationship with yourself. Whether you are experiencing a new challenge or something deep-rooted (such as past trauma or childhood issues), I will support you at your own pace in making a meaningful change. My approach is compassionate, down-to-earth, and non-judgemental, while remaining direct and keeping you on track to your goals."
Registered Psychotherapist, RP, M.S.C., MBA, MBCT, MBSR
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4M
"Sometimes, people go through difficult times in their lives. They face issues with relationships, oppression, systemic racism, social support, self-worth, gender, sexuality, grief, job loss, loneliness, trauma, mental/physical health, or dysfunctional family. When going through a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and everyone is deserving of love, compassion, and understanding. I am here to support my clients in dealing with their struggles, helping them understand they are not alone, connecting them with what truly matters, focusing on their needs, providing them with a safe avenue."
Acceptance and Commitment (ACT)
Verified
Toronto, Ontario M4M
Online Therapy
View
Acceptance and Commitment (ACT)
"Sometimes, people go through difficult times in their lives. They face issues with relationships, oppression, systemic racism, social support, self-worth, gender, sexuality, grief, job loss, loneliness, trauma, mental/physical health, or dysfunctional family. When going through a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and everyone is deserving of love, compassion, and understanding. I am here to support my clients in dealing with their struggles, helping them understand they are not alone, connecting them with what truly matters, focusing on their needs, providing them with a safe avenue."
Psychologist, MA, CPsych, (c)ACT, (c)CACB, IOCDF
Verified by Psychology Today
Verified
|
Video
"You may not show it, but you feel stuck. Your anxiety and fears prevent you from taking steps forward. Instead, you find yourself procrastinating and avoiding. You are consumed by doubt and overwhelmed by worry and unwanted, intrusive, uncontrollable thoughts. You try hard to avoid those thoughts, but they keep coming back. The more you fight them, the stickier they become. You try to tell yourself that the thoughts are meaningless, but somehow you feel you can never be sure. What if after all, something horrible will happen? What if the thoughts mean something important? Your friends and family keep telling you not to worry and explain that everything is just in your head. This reassurance helps for a bit, but very soon you are back to endless "What if? " questions. You tried therapy before. The therapist tried to convince you that what you fear is unlikely to happen and taught you relaxation, breathing, meditation, and thought records. But it didn't help and made you even more hopeless. You'd like to break free from your worries and fears and start living your life. If you are reading this profile, you may be finally considering making a significant change. We are here to help!"
Acceptance and Commitment (ACT)
(647) 496-6506
Verified
Online Therapy
View
Acceptance and Commitment (ACT)
"You may not show it, but you feel stuck. Your anxiety and fears prevent you from taking steps forward. Instead, you find yourself procrastinating and avoiding. You are consumed by doubt and overwhelmed by worry and unwanted, intrusive, uncontrollable thoughts. You try hard to avoid those thoughts, but they keep coming back. The more you fight them, the stickier they become. You try to tell yourself that the thoughts are meaningless, but somehow you feel you can never be sure. What if after all, something horrible will happen? What if the thoughts mean something important? Your friends and family keep telling you not to worry and explain that everything is just in your head. This reassurance helps for a bit, but very soon you are back to endless "What if? " questions. You tried therapy before. The therapist tried to convince you that what you fear is unlikely to happen and taught you relaxation, breathing, meditation, and thought records. But it didn't help and made you even more hopeless. You'd like to break free from your worries and fears and start living your life. If you are reading this profile, you may be finally considering making a significant change. We are here to help!"
Clinical Social Work/Therapist, RSW, MSW
Verified by Psychology Today
Verified
|
Video
Milton, Ontario L9T
"I am the 2012 Neinstein award winner for my trauma recovery work. I have been educated, trained & experienced in using multiple therapeutic interventions. I work with diverse human beings with diverse mental wellness challenges. ​ I practice compassionate inquiry with an anti-oppressive edge. I am unconventional & non-traditional. I value transparency, which means I practice with honesty & sincerity & honour how you show up. I assist in eliminating your self-doubt by guiding you to an understanding of the roots of blame, shame & guilt in your familial & social conditioning & how these manifest in “dis ease” in the mind & body. "
Acceptance and Commitment (ACT)
(905) 875-1551
Verified
Milton, Ontario L9T
Online Therapy
View
Acceptance and Commitment (ACT)
"I am the 2012 Neinstein award winner for my trauma recovery work. I have been educated, trained & experienced in using multiple therapeutic interventions. I work with diverse human beings with diverse mental wellness challenges. ​ I practice compassionate inquiry with an anti-oppressive edge. I am unconventional & non-traditional. I value transparency, which means I practice with honesty & sincerity & honour how you show up. I assist in eliminating your self-doubt by guiding you to an understanding of the roots of blame, shame & guilt in your familial & social conditioning & how these manifest in “dis ease” in the mind & body. "
Registered Psychotherapist, MA, RP, RPN, CCC
Verified by Psychology Today
Verified
|
Video
Chatham, Ontario N7M
"My clients come with their needs and want to be listened to so they receive relief from emotional pain. I congratulate those who come for the first time because I know it takes courage to come and talk about themselves. The time with me is confidential and they feel safe knowing this and that they have time to explore their feelings and thoughts in a safe place. "
Acceptance and Commitment (ACT)
(289) 768-7912
Verified
Chatham, Ontario N7M
Online Therapy
View
Acceptance and Commitment (ACT)
"My clients come with their needs and want to be listened to so they receive relief from emotional pain. I congratulate those who come for the first time because I know it takes courage to come and talk about themselves. The time with me is confidential and they feel safe knowing this and that they have time to explore their feelings and thoughts in a safe place. "
Registered Psychotherapist (Qualifying), MA, BEd, RP-Q
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6H
"Experiencing trauma and violence shapes us and leaves us with lingering difficult emotions, so that it can feel impossible to imagine moving through to the other side. Maybe you feel ashamed and you're not able to share your experience with those close to you. Maybe you feel guilty about what happened and you find yourself constantly imagining what you could have done differently. Maybe you feel angry at the injustice of your experience and the impact it has had on your life. I understand. I see you. What happened to you is not your fault. "
Acceptance and Commitment (ACT)
(587) 849-4929
Verified
Toronto, Ontario M6H
Online Therapy
View
Acceptance and Commitment (ACT)
"Experiencing trauma and violence shapes us and leaves us with lingering difficult emotions, so that it can feel impossible to imagine moving through to the other side. Maybe you feel ashamed and you're not able to share your experience with those close to you. Maybe you feel guilty about what happened and you find yourself constantly imagining what you could have done differently. Maybe you feel angry at the injustice of your experience and the impact it has had on your life. I understand. I see you. What happened to you is not your fault. "

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in L2S or for a L2S ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a therapist is right for me?
Therapists in L2S are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L2S you'll find that most therapists are trained in marriage counselling or couples counselling in L2S and couples therapy. And they welcome families for family counselling in L2S or family therapy in L2S.