Registered Psychotherapist, RP, CHyp Verified
Verified
Ottawa, ON K1R
Whether you are searching for extra support and guidance through an overwhelming situation, or you feel ready to tackle unresolved issues from the past, I'd be honoured to walk that journey with you and help you eliminate the issues that you are struggling with. My goal is to accompany you on a journey towards balance, growth, strength and consolidation, where you can share your thoughts and feelings in a comfortable and non-judgmental environment.
Acceptance and Commitment (ACT)
(613) 909-4681
Verified
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Ottawa, ON K1R
Acceptance and Commitment (ACT)
Whether you are searching for extra support and guidance through an overwhelming situation, or you feel ready to tackle unresolved issues from the past, I'd be honoured to walk that journey with you and help you eliminate the issues that you are struggling with. My goal is to accompany you on a journey towards balance, growth, strength and consolidation, where you can share your thoughts and feelings in a comfortable and non-judgmental environment.
Photo of Ottawa Neurofeedback and Psychotherapy Centre, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Ottawa, ON K1R
The Ottawa Neurofeedback and Psychotherapy Centre is owned by Dr. Michelle Presniak and Allison Wood. Our Psychologists and Therapists offer Counselling and Neurofeedback Services. We provide services to children, adolescents and adults. Our goal is to get to the root of issues working with both the mind and the brain using various therapeutic approaches -EMDR, CBT and neurofeedback. Various specializations including anxiety, trauma and PTSD, depression, learning disabilities, ADHD, ASD, chronic illness/pain, concussions/Traumatic Brain Injuries. We also offer several types of psychological assessments and QEEG brain maps.
Acceptance and Commitment (ACT)
(855) 218-0628
Verified
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Ottawa, ON K1R
Acceptance and Commitment (ACT)
The Ottawa Neurofeedback and Psychotherapy Centre is owned by Dr. Michelle Presniak and Allison Wood. Our Psychologists and Therapists offer Counselling and Neurofeedback Services. We provide services to children, adolescents and adults. Our goal is to get to the root of issues working with both the mind and the brain using various therapeutic approaches -EMDR, CBT and neurofeedback. Various specializations including anxiety, trauma and PTSD, depression, learning disabilities, ADHD, ASD, chronic illness/pain, concussions/Traumatic Brain Injuries. We also offer several types of psychological assessments and QEEG brain maps.
Photo of Alex Vance, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP(Q) Verified
Verified
Office is near:
Ottawa, ON K1R
My approach to psychotherapy is based in the belief that we, as people, possess the strength and resources necessary to make positive, helpful changes in our lives. My goal is to help my clients develop solutions to the problems life can present, building resilience and coping skills, reconnecting with their values, and thinking critically (and compassionately) about their own distress processes. In other words: to develop their own compassionate inner-therapist. I strive to create a space with his clients that is collaborative, accepting, non-judgmental, and authentic, which I view as essential to the therapeutic relationship.
Acceptance and Commitment (ACT)
(343) 307-7206
Verified
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Office is near:
Ottawa, ON K1R
Acceptance and Commitment (ACT)
My approach to psychotherapy is based in the belief that we, as people, possess the strength and resources necessary to make positive, helpful changes in our lives. My goal is to help my clients develop solutions to the problems life can present, building resilience and coping skills, reconnecting with their values, and thinking critically (and compassionately) about their own distress processes. In other words: to develop their own compassionate inner-therapist. I strive to create a space with his clients that is collaborative, accepting, non-judgmental, and authentic, which I view as essential to the therapeutic relationship.
Photo of Nicole LeBlanc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MA, MSW, RSW Verified
Verified
Office is near:
Ottawa, ON K1R
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out among frontline workers. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Acceptance and Commitment (ACT)
Verified
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Office is near:
Ottawa, ON K1R
Acceptance and Commitment (ACT)
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out among frontline workers. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Photo of Lorraine Jaksic, Marriage & Family Therapist
Marriage & Family Therapist, RP, RMFT Verified
Verified
Office is near:
Ottawa, ON K1R
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
Acceptance and Commitment (ACT)
(844) 331-0861
Verified
View

Office is near:
Ottawa, ON K1R
Acceptance and Commitment (ACT)
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
Photo of Marc Carriere, Psychologist
Psychologist, PhD Verified
Verified
Ottawa, ON K1R
I am a Clinical and Rehabilitation Psychologist with a practice in the downtown Ottawa area. I have particular interest in working with depression, anxiety, personality/identity issues, and with survivors of childhood abuse. I also conduct assessments and treatment of individuals injured in motor vehicle collisions through SABS and hcai. I use an integrative approach, combining elements of emotion-focused therapy, cognitive-behaviour therapy, and psychodynamic therapy. The approach is tailored to best suit the client's needs. Psychotherapy sessions typically cost $200 per session.
Acceptance and Commitment (ACT)
(844) 331-0064
Verified
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Ottawa, ON K1R
Acceptance and Commitment (ACT)
I am a Clinical and Rehabilitation Psychologist with a practice in the downtown Ottawa area. I have particular interest in working with depression, anxiety, personality/identity issues, and with survivors of childhood abuse. I also conduct assessments and treatment of individuals injured in motor vehicle collisions through SABS and hcai. I use an integrative approach, combining elements of emotion-focused therapy, cognitive-behaviour therapy, and psychodynamic therapy. The approach is tailored to best suit the client's needs. Psychotherapy sessions typically cost $200 per session.
Photo of Yena Bi, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Office is near:
Ottawa, ON K1R
We are not broken, just stuck. Sometimes the way we cope with emotional wounds, anxieties, and fears may in fact be detrimental to us, leaving us trapped by the same patterns in life. I depart from an attachment and trauma-informed, strength-based perspective. My goal is to help you move towards living the life you value. This is done through gaining insights, recognizing unhelpful patterns, learning to regulate emotions, and committing to behavioural changes. We learn to be firmly rooted in compassion as we embark on this path of growth.
Acceptance and Commitment (ACT)
(613) 800-9050
Verified
View

Office is near:
Ottawa, ON K1R
Acceptance and Commitment (ACT)
We are not broken, just stuck. Sometimes the way we cope with emotional wounds, anxieties, and fears may in fact be detrimental to us, leaving us trapped by the same patterns in life. I depart from an attachment and trauma-informed, strength-based perspective. My goal is to help you move towards living the life you value. This is done through gaining insights, recognizing unhelpful patterns, learning to regulate emotions, and committing to behavioural changes. We learn to be firmly rooted in compassion as we embark on this path of growth.
Photo of Kirsten Posluns, Registered Psychotherapist
Registered Psychotherapist, MA Verified
Verified
Ottawa, ON K1R
Making the decision to seek help in facing life’s challenges is not always an easy one, and I would be honoured to be a part of your journey towards living a more balanced and meaningful life. I take a client-centred approach to therapy, and will work with you to create a treatment plan that suits your specific needs. I aim to provide a safe and nurturing environment in which we can identify, explore, and address the parts of your life that just aren’t working, as well as clarify your values – the things that are most important to you – and incorporate them into your life.
Acceptance and Commitment (ACT)
(343) 430-0384
Verified
View

Ottawa, ON K1R
Acceptance and Commitment (ACT)
Making the decision to seek help in facing life’s challenges is not always an easy one, and I would be honoured to be a part of your journey towards living a more balanced and meaningful life. I take a client-centred approach to therapy, and will work with you to create a treatment plan that suits your specific needs. I aim to provide a safe and nurturing environment in which we can identify, explore, and address the parts of your life that just aren’t working, as well as clarify your values – the things that are most important to you – and incorporate them into your life.
Photo of Jennifer Gaudreau Registered Psychotherapist, Counsellor
Counsellor, MEd, RP, CCC Verified
Verified
Office is near:
Ottawa, ON K1R
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 10 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
Acceptance and Commitment (ACT)
(613) 704-0703
Verified
View

Office is near:
Ottawa, ON K1R
Acceptance and Commitment (ACT)
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 10 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
Photo of Candice Wishnousky, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC Verified
Verified
Ottawa, ON K1R
The weight of our experiences, choices, and life circumstances can get heavy at times. During these periods it can be difficult to see outside of our pain, to choose an alternate path, or to create meaning. In therapy, I work with adults, who are struggling with common issues such as: depressed mood, anxiety, stress, self-criticism, feeling disconnected, relationship dissatisfaction, and parenting issues. I will work with you to explore ways for you to feel more confident in your choices, as well as connected to yourself and the important people in your life.
Acceptance and Commitment (ACT)
(613) 209-4039
Verified
View

Ottawa, ON K1R
Acceptance and Commitment (ACT)
The weight of our experiences, choices, and life circumstances can get heavy at times. During these periods it can be difficult to see outside of our pain, to choose an alternate path, or to create meaning. In therapy, I work with adults, who are struggling with common issues such as: depressed mood, anxiety, stress, self-criticism, feeling disconnected, relationship dissatisfaction, and parenting issues. I will work with you to explore ways for you to feel more confident in your choices, as well as connected to yourself and the important people in your life.
Photo of Rubiks Counselling Services, Counsellor
Counsellor, MA, /MEd, RP Verified
Verified
Ottawa, ON K1R
Making the decision to seek therapy and finding the right therapist can be a daunting task. At Rubiks Counselling Services, we aim to provide services that are appropriate for your needs and align with your values. We believe that therapy should be a safe space where we can have difficult conversations, while attending to our inner awareness and developing the tools we need.
Acceptance and Commitment (ACT)
(613) 909-9662
Verified
View

Ottawa, ON K1R
Acceptance and Commitment (ACT)
Making the decision to seek therapy and finding the right therapist can be a daunting task. At Rubiks Counselling Services, we aim to provide services that are appropriate for your needs and align with your values. We believe that therapy should be a safe space where we can have difficult conversations, while attending to our inner awareness and developing the tools we need.
Photo of Jamie Lee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K1R
Hello! I’m a Registered Social Worker with 14 years of experience providing community based mental health interventions and dedicated to providing timely, accessible, quality care. I have a clinical practice based in Ottawa but thanks to technology I am able to support anyone living in Ontario. I have worked extensively with non-profit organizations, universities, hospitals, and health centres.
Acceptance and Commitment (ACT)
(343) 307-4231
Verified
View

Ottawa, ON K1R
Acceptance and Commitment (ACT)
Hello! I’m a Registered Social Worker with 14 years of experience providing community based mental health interventions and dedicated to providing timely, accessible, quality care. I have a clinical practice based in Ottawa but thanks to technology I am able to support anyone living in Ontario. I have worked extensively with non-profit organizations, universities, hospitals, and health centres.
Photo of Cassandra Tenneriello, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MACP, RP (Q), CCC Verified
Verified
Office is near:
Ontario, ON K1R
It takes great courage to begin taking steps towards starting therapy. As your therapist, I will walk alongside you on your therapeutic journey. My initial goal is to create a safe and compassionate environment for you to begin your healing process. From experience, all clients are unique, and my priority is to mould my therapeutic approach to suit your individual needs and goals. I use a strength-based, client-centred and collaborative approach meeting you where you are in your journey and empowering you to achieve growth.
Acceptance and Commitment (ACT)
(343) 300-0235
Verified
View

Office is near:
Ontario, ON K1R
Acceptance and Commitment (ACT)
It takes great courage to begin taking steps towards starting therapy. As your therapist, I will walk alongside you on your therapeutic journey. My initial goal is to create a safe and compassionate environment for you to begin your healing process. From experience, all clients are unique, and my priority is to mould my therapeutic approach to suit your individual needs and goals. I use a strength-based, client-centred and collaborative approach meeting you where you are in your journey and empowering you to achieve growth.
Photo of Daniel Nadon, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Ottawa, ON K1R
*UNABLE TO TAKE NEW CLIENTS AT THE MOMENT* Life can be filled with beautiful experiences, fulfilling relationships and moments of relaxation. Life can also be challenging: some difficulties are quick to arise and be resolved, others can persist for quite some time. You have probably tried to resolve your problem by yourself or with the help of family or friends. Sometimes that is enough and life goes on. Other times, a specific issue cannot be resolved as you wish and professional help can be useful. People know me as a genuine person with a good sense of humour. I offer services both in French and English.
Acceptance and Commitment (ACT)
(613) 707-5122
Verified
View

Ottawa, ON K1R
Acceptance and Commitment (ACT)
*UNABLE TO TAKE NEW CLIENTS AT THE MOMENT* Life can be filled with beautiful experiences, fulfilling relationships and moments of relaxation. Life can also be challenging: some difficulties are quick to arise and be resolved, others can persist for quite some time. You have probably tried to resolve your problem by yourself or with the help of family or friends. Sometimes that is enough and life goes on. Other times, a specific issue cannot be resolved as you wish and professional help can be useful. People know me as a genuine person with a good sense of humour. I offer services both in French and English.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K1R
ACCEPTING NEW CLIENTS via VIDEO and PHONE. SPECIALIZED WORKING WITH YOUTH AND MALE ADULTS AND PROFESSIONALS. Have you noticed that you have been struggling for a long time hoping that you could change, and nothing ever changes? Do you feel that you are aware and attuned to your reasons for feeling not like your true self? I can collaborate with you to improve your self-awareness and coping skills! My approach is non-judgmental, active and engaging! I am very experienced working Youth, Men, Families and Adults. I can work with you and guide you down the path towards your goals and dreams!
Acceptance and Commitment (ACT)
(647) 931-9495
Verified
View

Ottawa, ON K1R
Acceptance and Commitment (ACT)
ACCEPTING NEW CLIENTS via VIDEO and PHONE. SPECIALIZED WORKING WITH YOUTH AND MALE ADULTS AND PROFESSIONALS. Have you noticed that you have been struggling for a long time hoping that you could change, and nothing ever changes? Do you feel that you are aware and attuned to your reasons for feeling not like your true self? I can collaborate with you to improve your self-awareness and coping skills! My approach is non-judgmental, active and engaging! I am very experienced working Youth, Men, Families and Adults. I can work with you and guide you down the path towards your goals and dreams!
Photo of Emily Britt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Ontario, ON K1R
***Practice is full at this time***. Are you feeling unhappy? Stressed all the time? Is your relationship not feeling as strong as it used to? I offer evidence-based counselling to individuals and couples. I provide a confidential and safe environment to discuss strategies for improving your mental health and emotional well-being. Clients who see me will learn practical and useful skills that they can continue to use even after therapy is over.
Acceptance and Commitment (ACT)
(343) 800-5919
Verified
View

Office is near:
Ontario, ON K1R
Acceptance and Commitment (ACT)
***Practice is full at this time***. Are you feeling unhappy? Stressed all the time? Is your relationship not feeling as strong as it used to? I offer evidence-based counselling to individuals and couples. I provide a confidential and safe environment to discuss strategies for improving your mental health and emotional well-being. Clients who see me will learn practical and useful skills that they can continue to use even after therapy is over.
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Ontario, ON K1R
You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
Acceptance and Commitment (ACT)
(647) 492-3849
Verified
View

Office is near:
Ontario, ON K1R
Acceptance and Commitment (ACT)
You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
Photo of Katia Larsimont-Sigouin, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K1R
Chaque personne est unique par sa personnalité, son vécu, ses défis et ses rêves ; et chaque personne doit être respectée dans son unicité. Lorsque l’on traverse une période difficile de notre vie, il est possible que l’on se sente coincé(e), seul(e) et sans espoir. C’est dans ces moments précis qu’un soutien psychologique et professionnel pourrait être une solution à considérer. Comme thérapeute, je serai attentive à vos besoins et à vos buts. Je prendrai le temps d’évaluer votre problématique et de vous recommander un plan de traitement qui correspond réellement à votre situation et à vos objectifs.
Acceptance and Commitment (ACT)
(613) 701-9705
Verified
View

Ottawa, ON K1R
Acceptance and Commitment (ACT)
Chaque personne est unique par sa personnalité, son vécu, ses défis et ses rêves ; et chaque personne doit être respectée dans son unicité. Lorsque l’on traverse une période difficile de notre vie, il est possible que l’on se sente coincé(e), seul(e) et sans espoir. C’est dans ces moments précis qu’un soutien psychologique et professionnel pourrait être une solution à considérer. Comme thérapeute, je serai attentive à vos besoins et à vos buts. Je prendrai le temps d’évaluer votre problématique et de vous recommander un plan de traitement qui correspond réellement à votre situation et à vos objectifs.
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K1R
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will be able to help you develop clarity and to feel better.
Acceptance and Commitment (ACT)
(343) 306-5455
Verified
View

Ottawa, ON K1R
Acceptance and Commitment (ACT)
Welcome, The hardest part in any process of recovery and healing is the first step of reaching out. This takes courage. I offer therapy to all those who are looking to gain a better understanding of the challenges in their life and use this knowledge to develop personalized strategies and skills to change their life for the better. If you are overwhelmed, confused or feeling stuck, I will be able to help you develop clarity and to feel better.
Photo of Sofie Charron, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Office is near:
Ottawa, ON K1R
Are you feeling unsettled, stuck, hopeless, helpless or overwhelmed? Are you struggling to find balance in your life or to recover from a recent change or loss? If you're looking to change or improve your situation; or if you're looking to overcome a difficult challenge - then counselling therapy may be the next best step. I offer a safe, non-judgmental environment in which to help clients unravel obstacles and heal injuries.
Acceptance and Commitment (ACT)
(855) 976-4132
Verified
View

Office is near:
Ottawa, ON K1R
Acceptance and Commitment (ACT)
Are you feeling unsettled, stuck, hopeless, helpless or overwhelmed? Are you struggling to find balance in your life or to recover from a recent change or loss? If you're looking to change or improve your situation; or if you're looking to overcome a difficult challenge - then counselling therapy may be the next best step. I offer a safe, non-judgmental environment in which to help clients unravel obstacles and heal injuries.

See more therapy options for K1R

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in K1R or for a K1R ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a therapist is right for me?
Therapists in K1R are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K1R you'll find that most therapists are trained in marriage counselling or couples counselling in K1R and couples therapy. And they welcome families for family counselling in K1R or family therapy in K1R.