Ask about video and phone sessions. Let's connect.
Counsellor, MA, MSW, RSW
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7J
"Exploring personal issues in a safe and supportive way can be rewarding and healing. You may want to heal from past abuse or trauma, move through a life transition (relationship, loss, illness/disability), or....you may just want a retreat from the busyness of life to discover - or rediscover - who you are and what is truly important to you. I am a Registered Social Worker and Jungian Oriented Therapist who takes a particular interest in healing from trauma, as well as discovering the "true self". I am trained in EMDR, CBT, CPT, DBT and Mindfulness and also incorporate journaling, art and paying attention to your dreams. "
Acceptance and Commitment (ACT)
(855) 674-7557
Verified
North Vancouver, British Columbia V7J
+ Online Therapy
View
Acceptance and Commitment (ACT)
"Exploring personal issues in a safe and supportive way can be rewarding and healing. You may want to heal from past abuse or trauma, move through a life transition (relationship, loss, illness/disability), or....you may just want a retreat from the busyness of life to discover - or rediscover - who you are and what is truly important to you. I am a Registered Social Worker and Jungian Oriented Therapist who takes a particular interest in healing from trauma, as well as discovering the "true self". I am trained in EMDR, CBT, CPT, DBT and Mindfulness and also incorporate journaling, art and paying attention to your dreams. "
Photo of Resilience Psychotherapy, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
North Vancouver, British Columbia V7H
"It is human to struggle, we all have our ups and downs and being isolated in our emotional experience can just make it worse. Most emotions and behaviour makes sense in context. However, when left on our own to try to piece together our challenges, we can find ourselves plagued with self doubt and often feel lost. Therapy can help you see your situation objectively, accept even the imperfect parts of yourself, and work to use these parts as a roadmap into better health and well-being. We are not always able to control what life throws our way, but with help, we can transform these experiences into personal growth and wisdom."
Acceptance and Commitment (ACT)
(604) 260-1926
Verified
Office is near:
North Vancouver, British Columbia V7H
+ Online Therapy
View
Acceptance and Commitment (ACT)
"It is human to struggle, we all have our ups and downs and being isolated in our emotional experience can just make it worse. Most emotions and behaviour makes sense in context. However, when left on our own to try to piece together our challenges, we can find ourselves plagued with self doubt and often feel lost. Therapy can help you see your situation objectively, accept even the imperfect parts of yourself, and work to use these parts as a roadmap into better health and well-being. We are not always able to control what life throws our way, but with help, we can transform these experiences into personal growth and wisdom."
Photo of Melika Mirilavasani, Counsellor
Counsellor, MA, MCP-AT, RCC
Verified by Psychology Today
Verified
|
Ask
North Vancouver, British Columbia V7M
"I facilitate an atmosphere in which clients recognize their self-worth, strengths, and potentials. I assist clients with developing new skills to become the best versions of themselves. This empowers them to realize their inner power and resiliency in order to overcome their unique challenges."
Acceptance and Commitment (ACT)
(604) 409-8536
Verified
North Vancouver, British Columbia V7M
View
Acceptance and Commitment (ACT)
"I facilitate an atmosphere in which clients recognize their self-worth, strengths, and potentials. I assist clients with developing new skills to become the best versions of themselves. This empowers them to realize their inner power and resiliency in order to overcome their unique challenges."
Photo of Inner Voice Counselling, Counsellor
Counsellor, RTC
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7M
"Life can be a complicated journey. I specialize in counselling for self-esteem, stress, worry/anxiety, anger, and depression (including suicidal thoughts), I work with clients who are looking to raise self-awareness, self-esteem & communication skills. This works for both individual counselling "
Acceptance and Commitment (ACT)
(604) 218-1906
Verified
North Vancouver, British Columbia V7M
+ Online Therapy
View
Acceptance and Commitment (ACT)
"Life can be a complicated journey. I specialize in counselling for self-esteem, stress, worry/anxiety, anger, and depression (including suicidal thoughts), I work with clients who are looking to raise self-awareness, self-esteem & communication skills. This works for both individual counselling "
Photo of Kasim Al-Mashat, Psychologist
Psychologist, PhD, CSFT, CCC
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7N
"Thank you for taking the time to explore the possibility of working together. I am a Registered Psychologist with interest in supporting positive change, well-being, and mindful living. My area of specialty and interest is working with adults and teens in dealing with stress, anxiety, life transitions, depression, trauma, chronic pain, and grief. Clients have described my approach as compassionate, positive, strength-based, effective, empowering, and collaborative. I use various evidence-based and empirically validated approaches, such as Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Humanistic Therapy."
Acceptance and Commitment (ACT)
(855) 890-9237
Verified
North Vancouver, British Columbia V7N
+ Online Therapy
View
Acceptance and Commitment (ACT)
"Thank you for taking the time to explore the possibility of working together. I am a Registered Psychologist with interest in supporting positive change, well-being, and mindful living. My area of specialty and interest is working with adults and teens in dealing with stress, anxiety, life transitions, depression, trauma, chronic pain, and grief. Clients have described my approach as compassionate, positive, strength-based, effective, empowering, and collaborative. I use various evidence-based and empirically validated approaches, such as Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Humanistic Therapy."
Photo of Dana Millar, Counsellor
Counsellor, BEd, MaCP, CCC
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7M
"Hello and welcome! I work with adults and teens to overcome anxiety, depression, low self-esteem and relationship/intimacy issues. If you are struggling to show up as yourself in this world, not feeling “good enough,” feeling lost, or rejected, I can help. You may find yourself stuck in unhelpful relationship patterns, struggling to bounce back from break ups or disappointments, or find your life is overly dominated by jealous, anxious or hopeless thoughts. Whatever is pulling you down, what I want you to know for sure, is that life doesn't have to be so hard. "
Acceptance and Commitment (ACT)
(778) 200-1977
Verified
North Vancouver, British Columbia V7M
+ Online Therapy
View
Acceptance and Commitment (ACT)
"Hello and welcome! I work with adults and teens to overcome anxiety, depression, low self-esteem and relationship/intimacy issues. If you are struggling to show up as yourself in this world, not feeling “good enough,” feeling lost, or rejected, I can help. You may find yourself stuck in unhelpful relationship patterns, struggling to bounce back from break ups or disappointments, or find your life is overly dominated by jealous, anxious or hopeless thoughts. Whatever is pulling you down, what I want you to know for sure, is that life doesn't have to be so hard. "
Photo of Solace Counselling, Counsellor
Counsellor, M.A.
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7G
"Hi there, please note that I have an office in Yaletown, Downtown Vancouver and on the North Shore. I invite you to engage in a therapeutic relationship with me to process and release unhealthy emotions, thoughts, defenses that are holding you back in your life. I am a seasoned therapist with 23 years of counselling experience. The counselling relationship exists to provide you with a safe space to engage in therapeutic shifts, and growth. Non judgemental, holistic, and compassionate. Lots of coping skills to impart to you. I can accept interac transfers for payment of session, cash or cheque."
Acceptance and Commitment (ACT)
(778) 770-5261
Verified
North Vancouver, British Columbia V7G
+ Online Therapy
View
Acceptance and Commitment (ACT)
"Hi there, please note that I have an office in Yaletown, Downtown Vancouver and on the North Shore. I invite you to engage in a therapeutic relationship with me to process and release unhealthy emotions, thoughts, defenses that are holding you back in your life. I am a seasoned therapist with 23 years of counselling experience. The counselling relationship exists to provide you with a safe space to engage in therapeutic shifts, and growth. Non judgemental, holistic, and compassionate. Lots of coping skills to impart to you. I can accept interac transfers for payment of session, cash or cheque."
Photo of Shayna Sander, Counsellor
Counsellor, MCP, RCC
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7M
"Seeking support is a sign of strength! My clients are often youth and adults who are experiencing anxiety, depression, difficult life experiences, and challenges in their important relationships. Whatever it is that's going on, you feel like something needs to change and you want some help. I provide counselling to individuals, couples, and families who are wanting to learn how to make healthy changes in their lives and improve their relationships. My areas of clinical focus are working with youth in the transition to adulthood, new parents, perinatal and postpartum mental health, and persistent anxiety and depression. "
Acceptance and Commitment (ACT)
(778) 860-5748
Verified
North Vancouver, British Columbia V7M
+ Online Therapy
View
Acceptance and Commitment (ACT)
"Seeking support is a sign of strength! My clients are often youth and adults who are experiencing anxiety, depression, difficult life experiences, and challenges in their important relationships. Whatever it is that's going on, you feel like something needs to change and you want some help. I provide counselling to individuals, couples, and families who are wanting to learn how to make healthy changes in their lives and improve their relationships. My areas of clinical focus are working with youth in the transition to adulthood, new parents, perinatal and postpartum mental health, and persistent anxiety and depression. "
Photo of Dr. Margaret Drewlo, Psychologist
Psychologist, RPsych
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7M
"All grief is not the same. You might think that you cannot survive your traumatic loss and life will never seem right again. You might think that the pain you are in now will never end. You wonder how other people get through the day. My clients seek to make sense of what has happened in their lives, to be understood and have a place of safety to explore new ways of living. Having helped clients in many areas of counselling and psychotherapy and with most age groups over the past 20 years, my experience is broad and deep. This informs my current work with clients, who like you, are looking for hope that life can get better. "
Acceptance and Commitment (ACT)
(604) 409-8957
Verified
North Vancouver, British Columbia V7M
+ Online Therapy
View
Acceptance and Commitment (ACT)
"All grief is not the same. You might think that you cannot survive your traumatic loss and life will never seem right again. You might think that the pain you are in now will never end. You wonder how other people get through the day. My clients seek to make sense of what has happened in their lives, to be understood and have a place of safety to explore new ways of living. Having helped clients in many areas of counselling and psychotherapy and with most age groups over the past 20 years, my experience is broad and deep. This informs my current work with clients, who like you, are looking for hope that life can get better. "
Photo of Azar Zia Manesh, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
Verified
|
Ask
North Vancouver, British Columbia V7P
"I am a family, Couple and individual counsellor. At the same time a am a mindful eating coach"
Acceptance and Commitment (ACT)
(778) 906-2634
Verified
North Vancouver, British Columbia V7P
View
Acceptance and Commitment (ACT)
"I am a family, Couple and individual counsellor. At the same time a am a mindful eating coach"
Photo of Rita Schnarr I Schnarr Counselling, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
Verified
|
Video
Office is near:
North Vancouver, British Columbia V7G
"If you are looking for a clinical counsellor who uses evidence-based approaches to help change problem thoughts and behaviours, I am the right fit for you. I am known for having a client-centred, friendly, compassionate, and collaborative approach, while providing the necessary resources and life-long skills you may apply on your own following treatment. I incorporate a holistic and biopsychosocial approach and customize treatment plans for adults with a range of presenting issues including, anxiety disorders, mood disorders, OCD, behavioural disorders, relationship difficulties, workplace stressors, and life transition. "
Acceptance and Commitment (ACT)
(778) 654-2991
Verified
Office is near:
North Vancouver, British Columbia V7G
+ Online Therapy
View
Acceptance and Commitment (ACT)
"If you are looking for a clinical counsellor who uses evidence-based approaches to help change problem thoughts and behaviours, I am the right fit for you. I am known for having a client-centred, friendly, compassionate, and collaborative approach, while providing the necessary resources and life-long skills you may apply on your own following treatment. I incorporate a holistic and biopsychosocial approach and customize treatment plans for adults with a range of presenting issues including, anxiety disorders, mood disorders, OCD, behavioural disorders, relationship difficulties, workplace stressors, and life transition. "
Photo of New Heights OCD Counselling Services, Counsellor
Counsellor, MA, MA, RCC
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7M
"I specialize in the treatment of obsessive compulsive disorder (OCD). OCD is a heterogeneous condition that warrants its own specialty. If you're suffering from this condition, you'll be looking for the type treatment that addresses your specific symptoms. You may be reluctant to describe your symptoms to a professional for fear of being judged, misunderstood or mislabeled. Choosing a professional who can properly diagnosis and treat this condition is extremely important."
Acceptance and Commitment (ACT)
(778) 764-1462
Verified
North Vancouver, British Columbia V7M
+ Online Therapy
View
Acceptance and Commitment (ACT)
"I specialize in the treatment of obsessive compulsive disorder (OCD). OCD is a heterogeneous condition that warrants its own specialty. If you're suffering from this condition, you'll be looking for the type treatment that addresses your specific symptoms. You may be reluctant to describe your symptoms to a professional for fear of being judged, misunderstood or mislabeled. Choosing a professional who can properly diagnosis and treat this condition is extremely important."
Photo of Ailey Ella Jolie, Counsellor
Counsellor, MCP, MA*, RCC, SEP
Verified by Psychology Today
Verified
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Ask
Office is near:
North Vancouver, British Columbia V7G
"I am passionate about supporting you to live fully within the wisdom of your body. As a Registered Clinical Counsellor (#16525) I work exclusively with women who have experienced a disconnection to their body. I specifically work with those impacted by sexual violence, childhood sexual abuse, interpersonal violence, and complex post-traumatic stress disorder. I assist clients in their process of coming home to their body through somatic and mindfulness based psychotherapies. I use a multidisciplinary and personalized approach that looks at the roots of the disconnection to the body. "
Acceptance and Commitment (ACT)
Verified
Office is near:
North Vancouver, British Columbia V7G
View
Acceptance and Commitment (ACT)
"I am passionate about supporting you to live fully within the wisdom of your body. As a Registered Clinical Counsellor (#16525) I work exclusively with women who have experienced a disconnection to their body. I specifically work with those impacted by sexual violence, childhood sexual abuse, interpersonal violence, and complex post-traumatic stress disorder. I assist clients in their process of coming home to their body through somatic and mindfulness based psychotherapies. I use a multidisciplinary and personalized approach that looks at the roots of the disconnection to the body. "
Counsellor, MA, BA, BCATR, RCC
Verified by Psychology Today
Verified
|
Video
Office is near:
North Vancouver, British Columbia V7J
"A rich, full, and meaningful life- this is what we would like for you. While we are qualified Art Therapists and Clinical Counsellors, our main credentials are from living with depression and anxiety. We've found greater awareness, understanding, presence, and a desire to support others. Bring to Balance supports people online, and our Art for Change Centre offers a safe space to work out your struggles in the Vancouver, BC (Canada) area. No matter where you are along your journey, physically, mentally, emotionally, or spiritually, we will meet you halfway, and see about fostering your process, encouraging your healing and growth."
Acceptance and Commitment (ACT)
(604) 706-2549
Verified
Office is near:
North Vancouver, British Columbia V7J
+ Online Therapy
View
Acceptance and Commitment (ACT)
"A rich, full, and meaningful life- this is what we would like for you. While we are qualified Art Therapists and Clinical Counsellors, our main credentials are from living with depression and anxiety. We've found greater awareness, understanding, presence, and a desire to support others. Bring to Balance supports people online, and our Art for Change Centre offers a safe space to work out your struggles in the Vancouver, BC (Canada) area. No matter where you are along your journey, physically, mentally, emotionally, or spiritually, we will meet you halfway, and see about fostering your process, encouraging your healing and growth."
Photo of Orli R Paling, Counsellor
Counsellor, BA, MA, RCC
Verified by Psychology Today
Verified
|
Video
Office is near:
North Vancouver, British Columbia V7G
"We've all been in a place where we feel desperate for change with no idea how to begin. I believe that counselling can provide people with the necessary tools to make meaningful changes in pursuit of a more balanced and fulfilling life. Through my eclectic therapeutic approach, I strive to connect with each client in uniquely adapted ways to best match their strengths and goals. Let's work together to figure out what works best for you to get you where you need to go."
Acceptance and Commitment (ACT)
(778) 762-3513
Verified
Office is near:
North Vancouver, British Columbia V7G
+ Online Therapy
View
Acceptance and Commitment (ACT)
"We've all been in a place where we feel desperate for change with no idea how to begin. I believe that counselling can provide people with the necessary tools to make meaningful changes in pursuit of a more balanced and fulfilling life. Through my eclectic therapeutic approach, I strive to connect with each client in uniquely adapted ways to best match their strengths and goals. Let's work together to figure out what works best for you to get you where you need to go."
Photo of Natasha Ghosh, Counsellor
Counsellor, Ph.D., M.Ed., RCC
Verified by Psychology Today
Verified
|
Video
Office is near:
North Vancouver, British Columbia V7K
"Everyone deserves to live fulfilling lives but sometimes we may need a little help along the way. I support clients in addressing their well-being; empowering them to discover and develop awareness and make sustainable change. One of my strengths as a counsellor is creating strong connections with my clients. You will find a warm, safe and sometimes humorous, therapeutic space from which to identify, work through and process the challenges you may be facing. "
Acceptance and Commitment (ACT)
(778) 719-6679
Verified
Office is near:
North Vancouver, British Columbia V7K
+ Online Therapy
View
Acceptance and Commitment (ACT)
"Everyone deserves to live fulfilling lives but sometimes we may need a little help along the way. I support clients in addressing their well-being; empowering them to discover and develop awareness and make sustainable change. One of my strengths as a counsellor is creating strong connections with my clients. You will find a warm, safe and sometimes humorous, therapeutic space from which to identify, work through and process the challenges you may be facing. "
Photo of Adrienne Wang, Psychologist
Psychologist, Ph.D., R.Psych
Verified by Psychology Today
Verified
|
Video
Office is near:
North Vancouver, British Columbia V7M
"We all have the potential to make meaningful changes to lead the lives we desire.  I specialize in helping adults with concerns such as obsessions and/or compulsions, chronic worrying, social anxiety, panic attacks, health anxiety, perfectionism, and body-focused repetitive behaviours (e.g., hair-pulling, skin-picking). I greatly enjoy working with individuals from all walks of life. My therapeutic style is sincere and unassuming. I bring compassion to each session as I work collaboratively with my clients to explore difficult issues. "
Acceptance and Commitment (ACT)
(604) 670-8608
Verified
Office is near:
North Vancouver, British Columbia V7M
+ Online Therapy
View
Acceptance and Commitment (ACT)
"We all have the potential to make meaningful changes to lead the lives we desire.  I specialize in helping adults with concerns such as obsessions and/or compulsions, chronic worrying, social anxiety, panic attacks, health anxiety, perfectionism, and body-focused repetitive behaviours (e.g., hair-pulling, skin-picking). I greatly enjoy working with individuals from all walks of life. My therapeutic style is sincere and unassuming. I bring compassion to each session as I work collaboratively with my clients to explore difficult issues. "
Photo of Demill Keevil, Counsellor
Counsellor, BFA, MCP:AT, RCC, CCC
Verified by Psychology Today
Verified
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Office is near:
North Vancouver, British Columbia V7M
"I opened Oasis Creative Counselling with the goal of offering people a safe and welcoming environment where they can work toward the change they desire. I offer counselling and art therapy services for teens, preteens, and adults struggling with various issues, including but not limited to: eating disorders/disordered eating; substance abuse; addictive and/or compulsive behaviors; self-harm; issues related to sexuality, sexual orientation, and/or gender identity; negative body image; low self-esteem and/or self-criticism; and trauma."
Acceptance and Commitment (ACT)
(778) 770-1474
Verified
Office is near:
North Vancouver, British Columbia V7M
View
Acceptance and Commitment (ACT)
"I opened Oasis Creative Counselling with the goal of offering people a safe and welcoming environment where they can work toward the change they desire. I offer counselling and art therapy services for teens, preteens, and adults struggling with various issues, including but not limited to: eating disorders/disordered eating; substance abuse; addictive and/or compulsive behaviors; self-harm; issues related to sexuality, sexual orientation, and/or gender identity; negative body image; low self-esteem and/or self-criticism; and trauma."
Photo of Dina Amouzgar, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
Verified
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North Vancouver, British Columbia V7P
"I work with children, adolescents, adults , couples, and families. In addition to in person counselling , I also provide secure video counselling ."
Acceptance and Commitment (ACT)
(778) 764-1931
Verified
North Vancouver, British Columbia V7P
View
Acceptance and Commitment (ACT)
"I work with children, adolescents, adults , couples, and families. In addition to in person counselling , I also provide secure video counselling ."
Photo of Maryam Mills, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7M
"Are you struggling to cope with the symptoms of a psychological problem such as grief, trauma, anxiety, depression, personality disorder, or addiction? Do you have an important relationship with a partner, child, or parent that is under stress due to communication or mental health issues? I have helped many families, couples and individuals to gain a better understanding of each other and themselves to restore relationships, self-esteem, and optimism by examining attachment issues and injuries that have impacted them and their relationship."
Acceptance and Commitment (ACT)
(778) 401-9534
Verified
North Vancouver, British Columbia V7M
+ Online Therapy
View
Acceptance and Commitment (ACT)
"Are you struggling to cope with the symptoms of a psychological problem such as grief, trauma, anxiety, depression, personality disorder, or addiction? Do you have an important relationship with a partner, child, or parent that is under stress due to communication or mental health issues? I have helped many families, couples and individuals to gain a better understanding of each other and themselves to restore relationships, self-esteem, and optimism by examining attachment issues and injuries that have impacted them and their relationship."

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in North Vancouver or for a North Vancouver ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a therapist is right for me?
Therapists in North Vancouver are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in North Vancouver you'll find that most therapists are trained in marriage counselling or couples counselling in North Vancouver and couples therapy. And they welcome families for family counselling in North Vancouver or family therapy in North Vancouver.