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About: Anxiety, Depression, Stress- Sarah Pirrotta
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist (Qualifying), BFA
Photo of About: Anxiety, Depression, Stress- Sarah Pirrotta, BFA, Registered Psychotherapist (Qualifying) in Richmond Hill

About: Anxiety, Depression, Stress- Sarah Pirrotta

Registered Psychotherapist (Qualifying), BFA (she, her)

Verified by Psychology Today
7 Endorsed
Richmond Hill, ON L4E
(289) 723-1527
Let's Connect (289) 723-1527
Anxiety, depression, anger, stress, and emotional disturbance can be isolating and exhausting. Are you feeling stuck in repetitive cycles of anxiety, depression, anger, intrusive negative thoughts, emotional distress and dysregulation? Are you engaging in unhealthy behaviours to cope? Struggling with relationships? Is it difficult for you to love yourself, to connect with the present, to achieve your goals? Perhaps you just feel stuck overall and don’t know how to move forward from this place you find yourself in. "Stuck" can be a hard and lonely place to be - I want to help you.
I specialize in areas of anxiety, depression, anger, behavioural issues, grief, self esteem, stress, trauma, self-harming, cutting, suicidal ideation, ADHD, divorce, parenting, family, & women's issues. Through an integrated & fluid therapeutic approach, together we will explore new tools to help you cope with your struggles. I believe knowledge is power!
It can be overwhelming to feel stuck all the time, and it is hard to see a future through that lens. I want to know you, and with humility and non-judgment I will provide you with a safe space to share whenever you are ready and willing. Everyone deserves to be seen and heard – you showed up for yourself today, and this is a tremendous step toward healing!
Call or About: Anxiety, Depression, Stress- Sarah Pirrotta now for a free 15 minute consultation - (289) 723-1527

Practice at a Glance

Available online only

Richmond Hill, ON L4E

(289) 723-1527

Innisfil, ON L9S

Let this be your time & your turn to finally unpack your anxiety, depression, emotion, & relationship issues. I offer a safe online space.
I specialize in Anxiety, Depression, and Coping Skills
I see individuals, couples and families
Congratulations for showing up for yourself! Therapy can be hard, this is true, but I've got you!
About: Anxiety, Depression, Stress- Sarah Pirrotta
Let's Connect (289) 723-1527

Practice at a Glance

Available online only

Richmond Hill, ON L4E

(289) 723-1527

Innisfil, ON L9S

Let this be your time & your turn to finally unpack your anxiety, depression, emotion, & relationship issues. I offer a safe online space.
I specialize in Anxiety, Depression, and Coping Skills
I see individuals, couples and families
Congratulations for showing up for yourself! Therapy can be hard, this is true, but I've got you!
About: Anxiety, Depression, Stress- Sarah Pirrotta

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa
"
My service is covered by most insurance plans. I collect payment directly from you & you then submit the receipt to your insurance provider.
Call or for a free 15 minute consultation now - (289) 723-1527
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist (Qualifying), BFA
"
My service is covered by most insurance plans. I collect payment directly from you & you then submit the receipt to your insurance provider.
Call or for a free 15 minute consultation now - (289) 723-1527
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist (Qualifying), BFA

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 13968
  • Supervised by Heather Kent Ontario / 004598
  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11246355
  • Certificate from DBT Skills with Marsha Linehan 2023
  • Attended MA in Counselling Psychology (in progress)
"
Currently an MACP practicum student under qualified supervision at Healing Path Therapy in York Region, ON.
Call or for a free 15 minute consultation now - (289) 723-1527
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist (Qualifying), BFA
"
Currently an MACP practicum student under qualified supervision at Healing Path Therapy in York Region, ON.
Call or for a free 15 minute consultation now - (289) 723-1527
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist (Qualifying), BFA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I will meet you where you are and together we will develop a flexible and collaborative treatment plan that best suits your needs. I have a toolkit of several evidence based modality approaches that we can integrate together or focus on one that resonates with you. This will be a journey of self-care, discovery, and learning.
Call or for a free 15 minute consultation now - (289) 723-1527
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist (Qualifying), BFA
"
I will meet you where you are and together we will develop a flexible and collaborative treatment plan that best suits your needs. I have a toolkit of several evidence based modality approaches that we can integrate together or focus on one that resonates with you. This will be a journey of self-care, discovery, and learning.
Call or for a free 15 minute consultation now - (289) 723-1527
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist (Qualifying), BFA

7 Endorsements

Feyza Kilic
Feyza Kilic
Registered Psychotherapist (Qualifying),  MA
Sarah is a compassionate and skilled professional who creates a safe and non-judgmental space for clients to open up and explore their thoughts and feelings. She is an excellent listener and has a remarkable ability to provide insights and guidance.
Nina Geleynse
Nina Geleynse
Registered Psychotherapist (Qualifying)
Sarah is a kind, compassionate, client-centred, and highly knowledgeable therapist.
Trauma - Chronic Pain/Illness - Kathleen Hogg
Trauma - Chronic Pain/Illness - Kathleen Hogg
Registered Psychotherapist (Qualifying),  MACP,  CCC,  BComm
Sarah provides a safe, nonjudgmental and warm environment. She specializes in anxiety, self harm and suicidal ideation. She provides compassion and care to her clients.
Heather Kent
Heather Kent
Registered Psychotherapist,  MC,  CCC,  RP
Sarah is a compassionate and empathetic therapist who provides a safe and non-judgmental space for her clients. Sarah specializes in working with those who are struggling with anxiety, depression, and chronic stress.
Narcissistic Abuse Recovery Therapy - Lyna Hijazi
Narcissistic Abuse Recovery Therapy - Lyna Hijazi
Registered Psychotherapist (Qualifying),  RP(Q),  BA,  BEd
Sarah is a kind and empathetic counsellor who focuses on creating a safe and nonjudgemental space for all individuals. I would highly recommend her services.
Depression, Anxiety, ADHD, Stress, Fear - Mat Dean
Depression, Anxiety, ADHD, Stress, Fear - Mat Dean
Registered Psychotherapist (Qualifying),  MA
Sarah is a kind, caring, empathetic and knowledgeable therapist!
Anna Kiseleva
Anna Kiseleva
Registered Psychotherapist,  MA,  RP

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Body Positivity , 
Cancer , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Family / Marital
  • Gestalt
  • Humanistic
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I completed Dialectical Behavioral Therapy (DBT) Skills training focused on developing four major skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. I also have mindfulness training experience that safely explores what physical sensations and thoughts come up for you in the moment to shift from avoidance to a place of healing.
Call or for a free 15 minute consultation now - (289) 723-1527
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist (Qualifying), BFA
"
I completed Dialectical Behavioral Therapy (DBT) Skills training focused on developing four major skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. I also have mindfulness training experience that safely explores what physical sensations and thoughts come up for you in the moment to shift from avoidance to a place of healing.
Call or for a free 15 minute consultation now - (289) 723-1527
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist (Qualifying), BFA

Location

Primary Location

Richmond Hill, ON L4E

(289) 723-1527

Email us

Website

Additional Location

Innisfil, ON L9S

(289) 723-1527

Nearby Areas

Towns/Cities

Postal Codes

"
Let this be your time & your turn to finally unpack your anxiety, depression, emotion, & relationship issues. I offer a safe online space.
Call for a free consultation now - (289) 723-1527
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist (Qualifying), BFA
"
Let this be your time & your turn to finally unpack your anxiety, depression, emotion, & relationship issues. I offer a safe online space.
Call for a free consultation now - (289) 723-1527
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist (Qualifying), BFA
Last Modified: 28 Nov 2023