
Abla Babakhouia
Registered Psychotherapist (Qualifying), MEd, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K2P
Not accepting new clients
Connect with Abla Babakhouia

Have you ever felt anxious?stressed?frustrated? Life is not a long steady river, in fact we are often faced with many situations that bring out negative emotions and managing them can be a challenging task. I offer therapy in English, French and Moroccan Arabic and I am comfortable working with people from different ethnic and sociocultural backgrounds. My goal is to understand your experiences and offer you a warm safe space in which you’ll learn to connect with yourself and get rid of the shadows of your past. I'm commited to listening to you with empathy and mobilizing all available ressources to help you overcome your hardships.
I will help you manage your stress and anxiety and learn ways to regulate your emotions. We will explore your traumatic experiences and develop techniques to overcome their consequences. If you are experiencing challenges of personal growth and interpersonal relationships, we'll elaborate a plan to promote a healthy relationship with yourself and others.
Facing your past and negative emotions can be an uncomfortable process which is why we’ll first establish a healthy therapeutic relationship and progressively explore your expectations from the therapy to offer you a personalized treatment. Your next journey awaits, let’s work together to make you feel more empowered and finally live the life you deserve.
Email Abla Babakhouia now for a free 15 minute consultation
Connect with Abla Babakhouia

Finances
Payment Methods
ACH Bank transfer, Mastercard, Paypal, Visa
Abla Babakhouia
Registered Psychotherapist (Qualifying), MEd, CCC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18045 Abla Babakhouia
- Attended University of Ottawa, Master of Education specialized in Counselling Psychology, Graduated 2024
- Licensed by Province of Ontario / 18045
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Career Guidance
- Coping Skills
- Depression
- LGBTQ+
- Peer Relationships
- Self Esteem
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French ,
Moroccan Arabic
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French ,
Moroccan Arabic
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Integrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)