Photo of Abigail Stupple, Registered Psychotherapist, MACP, BEd
Abigail Stupple
Registered Psychotherapist, MACP, BEd
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Abigail Stupple

Registered Psychotherapist, MACP, BEd (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Call Me
Let's Connect (289) 914-2053
Photo of Abigail Stupple, Registered Psychotherapist, MACP, BEd
Available both in-person and online
Burlington, ON L7L
To an outside observer, you might look like you have it together, but inside you feel overwhelmed, drained, or disconnected from yourself. You may find yourself people-pleasing, tying your self-worth to others’ approval, or feeling lost in others’ expectations. You might also notice the same things happening over and over again in your relationships. Many of the people I work with are open to getting curious and starting to understand themselves in a different way, even if they’re not sure where to start. They just know something needs to change so they can feel more at ease and begin to figure out what feels right for them.
I work with teens (12+) and adults dealing with anxiety, burnout, boundary challenges, relationship struggles, or neurodivergence. Together, we look at what’s been going on, where it might come from, and gently untangle the patterns that aren’t working, so you can feel more steady, more confident, and more like yourself.
Reaching out for support can feel uncomfortable, especially if you’re used to handling things on your own. You don’t have to do that here. I offer a warm, collaborative space where you can feel seen, heard, and understood without judgement. If this resonates, I’d be glad to connect.
Call or Abigail Stupple now for a free 15 minute consultation - (289) 914-2053

My Practice at a Glance

Available both in-person and online

Paddle Wellness

Burlington, ON L7L

(289) 914-2053
My website
I offer a free 15 min discovery call to answer any questions you may have and see if we are a good fit. I look forward to hearing from you!
I specialize in Trauma and PTSD, Women's Issues and Anxiety 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 914-2053
Photo of Abigail Stupple, Registered Psychotherapist, MACP, BEd

My Practice at a Glance

Available both in-person and online

Paddle Wellness

Burlington, ON L7L

(289) 914-2053
My website
I offer a free 15 min discovery call to answer any questions you may have and see if we are a good fit. I look forward to hearing from you!
I specialize in Trauma and PTSD, Women's Issues and Anxiety 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer, Mastercard, Visa
"
Sessions are covered by most insurance policies, please check your insurance coverage.
Photo of Abigail Stupple, Registered Psychotherapist, MACP, BEd
Abigail Stupple
Registered Psychotherapist, MACP, BEd
Call or for a free 15 minute consultation now - (289) 914-2053
"
Sessions are covered by most insurance policies, please check your insurance coverage.
Photo of Abigail Stupple, Registered Psychotherapist, MACP, BEd
Abigail Stupple
Registered Psychotherapist, MACP, BEd
Call or for a free 15 minute consultation now - (289) 914-2053

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 15459 Abigail Stupple
  • Education and Years In Practice

  • Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2024
  • Additional Credentials

  • Certificate from College of Registered Psychotherapists of Ontario 15459 / 2023
  • Degree/Diploma from D'Youville College, Buffalo, NY Bachelor of Education / 2003
"
I have over 20 years experience working with families, teens and youth in an educational setting.
Photo of Abigail Stupple, Registered Psychotherapist, MACP, BEd
Abigail Stupple
Registered Psychotherapist, MACP, BEd
Call or for a free 15 minute consultation now - (289) 914-2053
"
I have over 20 years experience working with families, teens and youth in an educational setting.
Photo of Abigail Stupple, Registered Psychotherapist, MACP, BEd
Abigail Stupple
Registered Psychotherapist, MACP, BEd
Call or for a free 15 minute consultation now - (289) 914-2053

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Women's Issues
  • Anxiety

Expertise

  • Depression
  • Education and Learning Disabilities
  • LGBTQ+
  • Life Transitions
  • Parenting
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
Photo of Abigail Stupple, Registered Psychotherapist, MACP, BEd
Abigail Stupple
Registered Psychotherapist, MACP, BEd
Do these issues align with your needs? or (289) 914-2053
Photo of Abigail Stupple, Registered Psychotherapist, MACP, BEd
Abigail Stupple
Registered Psychotherapist, MACP, BEd
Do these issues align with your needs? or (289) 914-2053

7 Endorsements

Jennifer Stewart
Jennifer Stewart
CounsellorCCCMACPBEdBHEcol
Abigail is a kind, caring, and compassionate therapist. Being with her makes you feel heard and seen. You are in good hands when you are in her office and will always feel supported by her. Definitely reach out to make an appointment with her!
Melissa Melnychuk
Melissa Melnychuk
Registered PsychotherapistMAMScBA HonBBA
Abigail is a talent and caring Psychotherapist with extensive knowledge and skills. She has been a pleasure to work alongside as a colleague.
Irene Su
Irene Su
Registered Psychotherapist (Qualifying)BAMACP
Abigail is an exceptional therapist who brings both wisdom and kindness to her practice. Her unique ability to help clients see things from new perspectives, tap into their strengths and build resilience is inspiring.
Trauma & Nervous System Therapy • EMDR • Couples
Trauma & Nervous System Therapy • EMDR • Couples
Registered PsychotherapistMAMEdRP
Abi is a wonderful therapist who is making a difference in people's lives!
Allyshea Spence - Braided Path Psychotherapy
Allyshea Spence - Braided Path Psychotherapy
Registered Psychotherapist (Qualifying)
Abigail exhibits a warmth and compassion for her clients that creates a beautifully healing space. Clients can expect to feel heard, supported, and respected. She is deeply dedicated to her clients and I highly recommend her services.
Litt Wellness & Psychotherapy
Litt Wellness & Psychotherapy
Registered Psychotherapist (Qualifying)CCCMACP
Abigail's years of experience shine through her work! She is compassionate and empathetic; she truly cares for her clients and ensures that they feel safe and heard when in sessions. I would highly recommend booking a session with Abigail!
Natalie V. Bochenska
Natalie V. Bochenska
Registered PsychotherapistRPRCAT
I had the pleasure of sharing a supervision space with Abi, and I found her to be a kind, thoughtful, and patient therapist who leads her treatment with compassion and kindness.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
Centring you as the expert of your own life, I strive to create a supportive environment for you to explore your inner most thoughts, feelings, and experiences. By incorporating tailored interventions from various therapeutic approaches, I aim to address your individual needs and guide you towards a path of improved well-being.
Photo of Abigail Stupple, Registered Psychotherapist, MACP, BEd
Abigail Stupple
Registered Psychotherapist, MACP, BEd
Call or for a free 15 minute consultation now - (289) 914-2053
"
Centring you as the expert of your own life, I strive to create a supportive environment for you to explore your inner most thoughts, feelings, and experiences. By incorporating tailored interventions from various therapeutic approaches, I aim to address your individual needs and guide you towards a path of improved well-being.
Photo of Abigail Stupple, Registered Psychotherapist, MACP, BEd
Abigail Stupple
Registered Psychotherapist, MACP, BEd
Call or for a free 15 minute consultation now - (289) 914-2053

Location

Primary Location

Paddle Wellness

Burlington, ON L7L

(289) 914-2053

Nearby Areas

Towns/Cities

Postal Codes

"
I offer a free 15 min discovery call to answer any questions you may have and see if we are a good fit. I look forward to hearing from you!
Photo of Abigail Stupple, Registered Psychotherapist, MACP, BEd
Abigail Stupple
Registered Psychotherapist, MACP, BEd
Call for a free consultation now - (289) 914-2053
"
I offer a free 15 min discovery call to answer any questions you may have and see if we are a good fit. I look forward to hearing from you!
Photo of Abigail Stupple, Registered Psychotherapist, MACP, BEd
Abigail Stupple
Registered Psychotherapist, MACP, BEd
Call for a free consultation now - (289) 914-2053