Abhia Ahmed
Registered Psychotherapist (Qualifying), MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4P
Not accepting new clients
Let's Connect (437) 291-7895
Our automatic somatic, psychological, and behavioural responses to situations can be puzzling at times. Exploring the origins underlying those reactions on our own can be draining and lonely. I offer a safe, inquisitive, and nonjudgmental space to explore your story together. I aim to help you practice self-compassion and self-awareness to foster acceptance and appreciation of your unique qualities and gain heightened understanding of your experiences. I cater to teens and adults in Ontario, Canada seeking virtual psychotherapy supports.
I employ a trauma-informed, person-centred, and client-led lens for all. Interventions I utilize include Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Motivational Interviewing, Exposure Therapy, and/or Flash Technique, wherein I am skilled in assessing and tailoring interventions to fit individual needs.
As internal patterns can be traced back to early experiences, I offer to help you gain a better understanding of yourself and support your healing and growth journey. I further recognize that our unique intersecting identities shape our experiences and sense of self. I therefore wish to honour diverse cultural identities and experiences along this journey.
Call or Email Abhia Ahmed now for a free 15 minute consultation - (437) 291-7895
Let's Connect (437) 291-7895
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by Wire
Call or Email me for a free 15 minute consultation now - (437) 291-7895
Abhia Ahmed
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12359 Abhia Ahmed
- In Practice for 2 Years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
Call or Email me for a free 15 minute consultation now - (437) 291-7895
Abhia Ahmed
Registered Psychotherapist (Qualifying), MA
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Complex and Intergenerational Trauma
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Chronic Pain
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Impacts of Individual and Systemic Oppressions
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (437) 291-7895
Abhia Ahmed
Registered Psychotherapist (Qualifying), MA
Client Focus
Age
Teen ,
Adults
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Bengali
Age
Teen ,
Adults
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Bengali
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parts Psychotherapy
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (437) 291-7895
Abhia Ahmed
Registered Psychotherapist (Qualifying), MA
Location
Call for a free consultation now - (437) 291-7895
Abhia Ahmed
Registered Psychotherapist (Qualifying), MA