Abbie Delaney: Post-Partum Anxiety & Depression

Registered Psychotherapist (Qualifying), Intern

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Ottawa, ON K1S

Photo of Abbie Delaney - Abbie Delaney: Post-Partum Anxiety & Depression, Intern, Registered Psychotherapist (Qualifying)

You're a 30 something first-time mom who's always had anxiety but now that you've had a baby it's worse than ever. You knew things would change, but now it's like your brain won't ever stop. Worst case scenarios fly through your head, intrusive unwelcome images flash by, you're trying to enjoy these precious moments with your little but sometimes it feels like you're so consumed with worry you're not even present. Friends say this level of exhaustion is normal, but you sometimes wonder if you're depressed. You've tried all the things - self help podcasts, parenting tik-toks, mom groups, but still feel like something's off.

Hi, I'm Abbie - and being no stranger to anxiety and life transitions myself, I am passionate about helping new moms process the unexpected emotions that arise around motherhood. Often, this includes wanting to break the generational patterns that had an impact on you as a child - you want to do things differently. I'm here to help.

You deserve whatever it takes to feel better, and taking care of yourself is one of the best ways to take care of your baby. This journey can be brutal, and it makes complete sense if you are having a hard time right now. Reach out to me, and let's schedule a 20-minute consultation and see if we're a good fit.

Call or Email Abbie Delaney: Post-Partum Anxiety & Depression now for a free 15 minute consultation - (343) 353-1442