Female Therapists in Westlock, AB
Are you feeling stressed or overwhelmed? Do you need someone to talk to? I offer assistance to those experiencing immediate or long term difficulties with a wide range of issues including: depression, anxiety, addiction (or third party addiction), occupational challenges, divorce/ custody/ access, relationship issues, grief or loss, adjustment to change and trauma.
Are you feeling stressed or overwhelmed? Do you need someone to talk to? I offer assistance to those experiencing immediate or long term difficulties with a wide range of issues including: depression, anxiety, addiction (or third party addiction), occupational challenges, divorce/ custody/ access, relationship issues, grief or loss, adjustment to change and trauma.
Couselling is a very individual and private experience. Sometimes people come to a therapist to overcome emotional pain or discomfort they are experiencing; sometimes they come because they want to resolve some inner conflict; and sometimes they come just because they want to become a better person. I try to match my skills with your needs and work sensitively with you to sort out what it is that brought you to me. I use a variety of therapeutic tools in a transparent way. I work with couples and individuals, both men and women.
Couselling is a very individual and private experience. Sometimes people come to a therapist to overcome emotional pain or discomfort they are experiencing; sometimes they come because they want to resolve some inner conflict; and sometimes they come just because they want to become a better person. I try to match my skills with your needs and work sensitively with you to sort out what it is that brought you to me. I use a variety of therapeutic tools in a transparent way. I work with couples and individuals, both men and women.
I am a registered psychologist with a master's degree in psychological counselling from Athabasca University. I enjoy working with people aged 3 years and older with a variety of concerns. My unique approach to counselling includes the use of many techniques customized to meet the needs of the client. Some examples may include infusing art, smudging, cards, games and other strategies as a venue for therapy. For others, there may be a focus on talking out the issues you are experiencing and engaging in mindfulness. I enjoy building a unique approach for each person. I am trained in CBT, DBT, SF, EMDR, play therapy and more.
I am a registered psychologist with a master's degree in psychological counselling from Athabasca University. I enjoy working with people aged 3 years and older with a variety of concerns. My unique approach to counselling includes the use of many techniques customized to meet the needs of the client. Some examples may include infusing art, smudging, cards, games and other strategies as a venue for therapy. For others, there may be a focus on talking out the issues you are experiencing and engaging in mindfulness. I enjoy building a unique approach for each person. I am trained in CBT, DBT, SF, EMDR, play therapy and more.
Welcome to my profile. I’m Cheryl Otterbein, a Master Therapeutic Counsellor specializing in C-PTSD, trauma, and grief—including complicated grief and prolonged grief disorder. I am committed to supporting individuals through all stages of healing, with a particular focus on men’s mental health, trauma recovery, and emotional well-being.
My approach integrates Mindfulness-Based Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), clinical counselling hypnotherapy, and other evidence-based therapies. I tailor every session to meet your unique needs in a safe, collaborative
Welcome to my profile. I’m Cheryl Otterbein, a Master Therapeutic Counsellor specializing in C-PTSD, trauma, and grief—including complicated grief and prolonged grief disorder. I am committed to supporting individuals through all stages of healing, with a particular focus on men’s mental health, trauma recovery, and emotional well-being.
My approach integrates Mindfulness-Based Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), clinical counselling hypnotherapy, and other evidence-based therapies. I tailor every session to meet your unique needs in a safe, collaborative
More Therapists Nearby
Stephanie Shochat-Gruss-Counselling & Art Therapy
Counsellor, MAExAT, MPCC-P
7 Endorsed
Barrhead, AB T7N
As the parent of a struggling child or teen, you often find yourself wondering how to help them feel better. Anxiety, loss, grief, autism, or mood swings—it's tough to be a kid these days.
My name is Stephanie, and I am a Professional Counselor and Expressive Arts Therapist who loves supporting children and teenagers in navigating life’s challenges. And the best part? I consider playfulness and creativity essential parts of the healing journey. A good dose of humor is key to learning new ways of responding to difficult situations. Whether we get down on the floor or get our hands dirty with color and glue, therapy with me is fun!
As the parent of a struggling child or teen, you often find yourself wondering how to help them feel better. Anxiety, loss, grief, autism, or mood swings—it's tough to be a kid these days.
My name is Stephanie, and I am a Professional Counselor and Expressive Arts Therapist who loves supporting children and teenagers in navigating life’s challenges. And the best part? I consider playfulness and creativity essential parts of the healing journey. A good dose of humor is key to learning new ways of responding to difficult situations. Whether we get down on the floor or get our hands dirty with color and glue, therapy with me is fun!
I help people who are struggling with anxiety, stress management, and burnout move through life with less tension. Change isn’t about lowering your standards or “trying harder”, it's about trying differently. By exploring the underlying systems that create these experiences therapy can help you understand how they are maintained, and how to create meaningful change without losing what matters most. I know that not all stressors can be changed, but I also believe we have the power to respond to them in ways that allow us to live a life that is aligned with what is important to us. Together we can explore what this means for you.
I help people who are struggling with anxiety, stress management, and burnout move through life with less tension. Change isn’t about lowering your standards or “trying harder”, it's about trying differently. By exploring the underlying systems that create these experiences therapy can help you understand how they are maintained, and how to create meaningful change without losing what matters most. I know that not all stressors can be changed, but I also believe we have the power to respond to them in ways that allow us to live a life that is aligned with what is important to us. Together we can explore what this means for you.
I believe in the human spirit, uniqueness of experience, personal strength, and the critical nature of support. In my practice, I work with individuals in a culturally sensitive manner that displays warmth, genuineness, and respect. Furthermore, I am dedicated towards empowering clients in helping them meet their goals. I have directed my practice to work with clients who are experiencing emotional distress, transitions, trauma, and with members of the military community. I work in helping clients emotionally regulate through the use of Self-Regulation Therapy, DBT, Narrative, and CBT approaches.
I believe in the human spirit, uniqueness of experience, personal strength, and the critical nature of support. In my practice, I work with individuals in a culturally sensitive manner that displays warmth, genuineness, and respect. Furthermore, I am dedicated towards empowering clients in helping them meet their goals. I have directed my practice to work with clients who are experiencing emotional distress, transitions, trauma, and with members of the military community. I work in helping clients emotionally regulate through the use of Self-Regulation Therapy, DBT, Narrative, and CBT approaches.
At Northern Lights Counselling, my mission is to guide individuals on their transformative journey towards healing, self-discovery, and overall well-being. Inspired by the beauty and magic of the northern lights, I provide a safe and peaceful space for clients to redefine their relationship with alcohol, substances, and addiction, as well as effectively manage stress, anxiety, and depression. I believe in fostering hope, inspiration, and personal growth, supporting our clients as they navigate their path towards lasting change and inner harmony.
At Northern Lights Counselling, my mission is to guide individuals on their transformative journey towards healing, self-discovery, and overall well-being. Inspired by the beauty and magic of the northern lights, I provide a safe and peaceful space for clients to redefine their relationship with alcohol, substances, and addiction, as well as effectively manage stress, anxiety, and depression. I believe in fostering hope, inspiration, and personal growth, supporting our clients as they navigate their path towards lasting change and inner harmony.
Taking NEW clients! You see your child or teen struggling with their emotions, worrying about small things, feeling sad and stressed out, or having lost confidence in themselves. You are stressed and overwhelmed with trying to figure out how to help them and are feeling lost. You worry about your child and wonder how you can help them. Imagine seeing your child or teen smiling, laughing and relaxed. Imagine them knowing how to manage their emotions and worries and having skills to problem solve with confidence. My goal is to support you and your child on the journey to living their best life and gaining these skills.
Taking NEW clients! You see your child or teen struggling with their emotions, worrying about small things, feeling sad and stressed out, or having lost confidence in themselves. You are stressed and overwhelmed with trying to figure out how to help them and are feeling lost. You worry about your child and wonder how you can help them. Imagine seeing your child or teen smiling, laughing and relaxed. Imagine them knowing how to manage their emotions and worries and having skills to problem solve with confidence. My goal is to support you and your child on the journey to living their best life and gaining these skills.
In our work together, you can expect a warm, inclusive, and supportive environment where your well-being is the priority. My approach is collaborative and grounded in empathy, a touch of humour, and creating a space where you feel comfortable. I tailor each session to your needs, using approaches that resonate with you and support your goals.
Together, we will explore your concerns, identify patterns, and develop practical strategies for change. Whether you’re navigating a life transition, managing the demands of parenting, or seeking greater balance, we will work together to move toward meaningful, lasting growth.
In our work together, you can expect a warm, inclusive, and supportive environment where your well-being is the priority. My approach is collaborative and grounded in empathy, a touch of humour, and creating a space where you feel comfortable. I tailor each session to your needs, using approaches that resonate with you and support your goals.
Together, we will explore your concerns, identify patterns, and develop practical strategies for change. Whether you’re navigating a life transition, managing the demands of parenting, or seeking greater balance, we will work together to move toward meaningful, lasting growth.
Morgan Jefferson
Psychologist, MC, RPsych, CHT, PMH-C
5 Endorsed
Serves Area
Waitlist for new clients
I work with individual adults across all stages of life who are interested in holistic mental health. I offer a grounded and compassionate approach where curiosity about the mind-body connection is welcome. My approach is rooted in the Hakomi (Mindful Somatic Psychotherapy) principles of mindfulness, organicity, holism, non-violence, and unity.
I work with individual adults across all stages of life who are interested in holistic mental health. I offer a grounded and compassionate approach where curiosity about the mind-body connection is welcome. My approach is rooted in the Hakomi (Mindful Somatic Psychotherapy) principles of mindfulness, organicity, holism, non-violence, and unity.
Integrative Holistic Counselling for individuals & couples:
Hello, I’m Suzan, a Danish-born counsellor and mentor with 25+ years of experience supporting individuals and couples in both Denmark and Canada. Whether you're navigating challenges in your personal life, relationships, or seeking a deeper understanding of who you are, I can offer you my guidance and support as you move toward greater clarity, growth and wholesome thriving. My approach is holistic and integrative, blending somatic body work, transpersonal exploration, and traditional talk therapy.
Integrative Holistic Counselling for individuals & couples:
Hello, I’m Suzan, a Danish-born counsellor and mentor with 25+ years of experience supporting individuals and couples in both Denmark and Canada. Whether you're navigating challenges in your personal life, relationships, or seeking a deeper understanding of who you are, I can offer you my guidance and support as you move toward greater clarity, growth and wholesome thriving. My approach is holistic and integrative, blending somatic body work, transpersonal exploration, and traditional talk therapy.
Hello! I'm a Counselling Therapist supporting adults and youth with a clinical focus on anxiety, depression, grief, and trauma. With a background as a Child and Youth Counsellor, I have valuable experience connecting with and helping youth and young adults.
Hello! I'm a Counselling Therapist supporting adults and youth with a clinical focus on anxiety, depression, grief, and trauma. With a background as a Child and Youth Counsellor, I have valuable experience connecting with and helping youth and young adults.
I have had the privilege of providing mental health support in a variety of capacities since 2013, including crisis management, advocacy, and community and private practice counselling. My focus is on helping clients identify their unique strengths to gain insight into their emotions and conquer unhelpful behaviour or thought patterns that no longer serve them.
I have had the privilege of providing mental health support in a variety of capacities since 2013, including crisis management, advocacy, and community and private practice counselling. My focus is on helping clients identify their unique strengths to gain insight into their emotions and conquer unhelpful behaviour or thought patterns that no longer serve them.
As a Registered Provisional Psychologist I aim to support all uniquely. My integrative approach draws from CBT, DBT, Narrative Therapy, and IFS, while prioritizing genuine connection. I aim to create a safe, collaborative space where clients can slow down, feel heard, and reconnect with themselves. Rooted in a deep belief in people’s capacity to heal and grow, my work is guided by values of compassion, community, and respect for each person’s unique story.
My extensive experience is in Gender Based Violence. I have spent the past decade supporting the survivors of domestic and sexual abuse.
As a Registered Provisional Psychologist I aim to support all uniquely. My integrative approach draws from CBT, DBT, Narrative Therapy, and IFS, while prioritizing genuine connection. I aim to create a safe, collaborative space where clients can slow down, feel heard, and reconnect with themselves. Rooted in a deep belief in people’s capacity to heal and grow, my work is guided by values of compassion, community, and respect for each person’s unique story.
My extensive experience is in Gender Based Violence. I have spent the past decade supporting the survivors of domestic and sexual abuse.
My approach is warm, direct, evidence-based, and rooted in mind-body awareness. I help my clients understand why reactions or behaviors can feel automatic, and how to make meaningful change where it matters. I take an active role to explore the thoughts, feelings, and experiences that shape you, so that we can identify patterns and dynamics that may be keeping you feeling stuck. Together we can help you feel more grounded, more connected to yourself, and more in control of your life. I most often work with parents, professionals, and university students who are looking for strategies to better manage anxiety, stress, and low mood.
My approach is warm, direct, evidence-based, and rooted in mind-body awareness. I help my clients understand why reactions or behaviors can feel automatic, and how to make meaningful change where it matters. I take an active role to explore the thoughts, feelings, and experiences that shape you, so that we can identify patterns and dynamics that may be keeping you feeling stuck. Together we can help you feel more grounded, more connected to yourself, and more in control of your life. I most often work with parents, professionals, and university students who are looking for strategies to better manage anxiety, stress, and low mood.
I have the passion dedication and desire to help people achieve their best version of themselves. I am empathetic and pride myself in building therapeutic relationships with my clients. We want you to feel comfortable here at Motion Forward Counselling and offer virtual mental health services by video or phone. With a profound respect and understanding of cultural diversity and inclusion towards all our client is key to our practice. We are NIHB providers and work closely with the Indigenous communities providing services in English and Arabic.
I have the passion dedication and desire to help people achieve their best version of themselves. I am empathetic and pride myself in building therapeutic relationships with my clients. We want you to feel comfortable here at Motion Forward Counselling and offer virtual mental health services by video or phone. With a profound respect and understanding of cultural diversity and inclusion towards all our client is key to our practice. We are NIHB providers and work closely with the Indigenous communities providing services in English and Arabic.
Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.
Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.
I provide therapy to children (ages 6 and up), adolescents, and adults in St. Albert, Edmonton, and the surrounding areas. I also offer virtual therapy to clients across Alberta.
My approach is collaborative, practical, and supportive. Whether we are working together in therapy or completing an assessment, my goal is to help you better understand what’s happening, reduce distress, and develop strategies that actually fit your life. I aim to create a space where clients feel understood, respected, and not judged.
I provide therapy to children (ages 6 and up), adolescents, and adults in St. Albert, Edmonton, and the surrounding areas. I also offer virtual therapy to clients across Alberta.
My approach is collaborative, practical, and supportive. Whether we are working together in therapy or completing an assessment, my goal is to help you better understand what’s happening, reduce distress, and develop strategies that actually fit your life. I aim to create a space where clients feel understood, respected, and not judged.
Are you struggling with your child's behaviours or big emotions? Are you concerned about your child's tantrums or development, or worried about the impact of a recent stressor such as a divorce or birth of a new sibling? Or maybe your child has experienced a loss, bullying, or another potentially traumatic event. These are all issues we help with at Child's Play Psychology.
Are you struggling with your child's behaviours or big emotions? Are you concerned about your child's tantrums or development, or worried about the impact of a recent stressor such as a divorce or birth of a new sibling? Or maybe your child has experienced a loss, bullying, or another potentially traumatic event. These are all issues we help with at Child's Play Psychology.
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See More Counsellors FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.