Therapists in Wainwright, AB
As human beings, we all experience times in our lives when we face adversity and struggle with difficulties that lie before us. Reaching out for support can be daunting, which is why I strive to create a safe, confidential space for individuals to feel heard. If you find yourself struggling with depression, anxiety, grief, trauma, or other challenges in your life please feel free to connect with me.
As human beings, we all experience times in our lives when we face adversity and struggle with difficulties that lie before us. Reaching out for support can be daunting, which is why I strive to create a safe, confidential space for individuals to feel heard. If you find yourself struggling with depression, anxiety, grief, trauma, or other challenges in your life please feel free to connect with me.
I enjoy working with varying ages and different dynamics of people. My areas of high interest include: Depression and Mood, Anxiety and Overwhelm, Family and Relationship Difficulties, Self-Awareness, Stress and Burnout, and ADHD. An area of high interest is working with individuals who have a desire to explore a deeper sense of self and may be working through life transitions or looking to get reacquainted with themselves. I take a relational approach to therapy and believe that the client/therapist connection is essential in cultivating meaningful change for the client.
I enjoy working with varying ages and different dynamics of people. My areas of high interest include: Depression and Mood, Anxiety and Overwhelm, Family and Relationship Difficulties, Self-Awareness, Stress and Burnout, and ADHD. An area of high interest is working with individuals who have a desire to explore a deeper sense of self and may be working through life transitions or looking to get reacquainted with themselves. I take a relational approach to therapy and believe that the client/therapist connection is essential in cultivating meaningful change for the client.
Are you overwhelmed by anxiety or depression, with your thoughts and worries draining your energy and making it hard to function day-to-day? Do you struggle with low self-esteem, feeling like you're not good enough or doubting your worth? Navigating relationships can also feel challenging, with communication breakdowns and emotional distance. If stress and self-doubt are holding you back, you're not alone. Together, we'll explore practical strategies to help you cope, build self-confidence, and cultivate resilience, paving the way for lasting clarity, growth, and a more fulfilling life. Your path to growth starts here.
Are you overwhelmed by anxiety or depression, with your thoughts and worries draining your energy and making it hard to function day-to-day? Do you struggle with low self-esteem, feeling like you're not good enough or doubting your worth? Navigating relationships can also feel challenging, with communication breakdowns and emotional distance. If stress and self-doubt are holding you back, you're not alone. Together, we'll explore practical strategies to help you cope, build self-confidence, and cultivate resilience, paving the way for lasting clarity, growth, and a more fulfilling life. Your path to growth starts here.
Healing happens within the presence of a caring other. I am committed to walk alongside you on your journey toward becoming who you are intended to be. Campbell Barnes Counseling will provide a non-judgmental, safe, and private environment where your whole self will be heard and cared for. Informed by a bio-psycho-social-spiritual approach to healing, I specialize in the treatment of addiction, sex addiction, trauma and family recovery, and focus on the underlying causes of self-defeating and self-destructive thoughts and behaviors. I work with you to find a new way to live.
Healing happens within the presence of a caring other. I am committed to walk alongside you on your journey toward becoming who you are intended to be. Campbell Barnes Counseling will provide a non-judgmental, safe, and private environment where your whole self will be heard and cared for. Informed by a bio-psycho-social-spiritual approach to healing, I specialize in the treatment of addiction, sex addiction, trauma and family recovery, and focus on the underlying causes of self-defeating and self-destructive thoughts and behaviors. I work with you to find a new way to live.
Hi! I'm Tammy I grew up in the country loving sunsets, lakes, and walks where breathing in fresh air was one of the best ways to fill up my heart. I have been gifted many challenges up to this point in my life which has helped me dig deep down into my soul to become my best version of myself. My life experience has provided me with the opportunity to share vulnerably and authentically with individuals looking for a new way to live.
Hi! I'm Tammy I grew up in the country loving sunsets, lakes, and walks where breathing in fresh air was one of the best ways to fill up my heart. I have been gifted many challenges up to this point in my life which has helped me dig deep down into my soul to become my best version of myself. My life experience has provided me with the opportunity to share vulnerably and authentically with individuals looking for a new way to live.
Whether you are looking for personal coaching in order to meet your goals, or struggling with mental health challenges, you've come to the right place. It is my mission to empower people to recognize their own inner strengths and use them to overcome obstacles and follow their life's purpose.
Whether you are looking for personal coaching in order to meet your goals, or struggling with mental health challenges, you've come to the right place. It is my mission to empower people to recognize their own inner strengths and use them to overcome obstacles and follow their life's purpose.
Online Therapists
Smerauralis Counselling & Consulting Services believes every hidden voice deserves to be heard. We create space to gently uncover what has been kept inside and support you in finding the courage to bring it into the light.
We offer therapy for adults navigating anxiety, depression, stress, intimacy concerns, and life transitions. You may appear high-functioning on the outside while feeling emotionally drained within. Whatever you’re carrying, you don’t have to do it alone. We invite you to reach out.
Smerauralis Counselling & Consulting Services believes every hidden voice deserves to be heard. We create space to gently uncover what has been kept inside and support you in finding the courage to bring it into the light.
We offer therapy for adults navigating anxiety, depression, stress, intimacy concerns, and life transitions. You may appear high-functioning on the outside while feeling emotionally drained within. Whatever you’re carrying, you don’t have to do it alone. We invite you to reach out.
Do you struggle with anxiety, depression, burnout, or loss of self that impacts your day to day life, schooling, or career? Do you feel emotionally exhausted, alone, or sad when you are in a specific environment or situation where you would normally feel happy? Do regular tasks tend to exhaust you or do you avoid tasks and situations altogether by limiting your exposure? Do you hope for these feelings of loneliness, shame, or guilt can change? Now more than ever, people are feeling overwhelmed with the daily structures we live in including school, college, university, and the workforce. I’m here to help.
Do you struggle with anxiety, depression, burnout, or loss of self that impacts your day to day life, schooling, or career? Do you feel emotionally exhausted, alone, or sad when you are in a specific environment or situation where you would normally feel happy? Do regular tasks tend to exhaust you or do you avoid tasks and situations altogether by limiting your exposure? Do you hope for these feelings of loneliness, shame, or guilt can change? Now more than ever, people are feeling overwhelmed with the daily structures we live in including school, college, university, and the workforce. I’m here to help.
It takes courage to seek change and hope. You may feel overwhelmed by your situation, afraid of what the future holds, or exhausted with no idea how to keep going. You do not have to accept that this is how your life will be. Instead, you can grow, heal, and thrive into the person you were meant to be.
It takes courage to seek change and hope. You may feel overwhelmed by your situation, afraid of what the future holds, or exhausted with no idea how to keep going. You do not have to accept that this is how your life will be. Instead, you can grow, heal, and thrive into the person you were meant to be.
Reaching out for support during times of struggle can be difficult, especially if reaching out before has not gone as planned. I believe in the person-centred and strengths-based approaches that help foster a strong therapeutic relationship to create a safe and comfortable environment to access support during these times. I offer a non-judgmental space for processing, healing, and growth. I have experience working with ADHD, dual diagnosis, depression, anxiety, relationship issues, life stress and transition, gender transition, students, sports-related struggles. Please feel free to inquire about sliding-scale fee availability.
Reaching out for support during times of struggle can be difficult, especially if reaching out before has not gone as planned. I believe in the person-centred and strengths-based approaches that help foster a strong therapeutic relationship to create a safe and comfortable environment to access support during these times. I offer a non-judgmental space for processing, healing, and growth. I have experience working with ADHD, dual diagnosis, depression, anxiety, relationship issues, life stress and transition, gender transition, students, sports-related struggles. Please feel free to inquire about sliding-scale fee availability.
Hello and welcome! As a Registered Nurse with many years experience in Pediatric Oncology, Neonatal Intensive Care Unit (NICU), and Early Pregnancy Loss Clinic, I have worked with families as they have journeyed through some very painful life experiences including, death of a child by cancer, infant loss at delivery or in early infancy, as well as in early pregnancy. I hope that my clients will feel open to be themselves, and to explore their struggles and concerns in a safe space as we sit and learn together. I hope they will be self motivated to explore possibilities with me, to work for change, and be open to change.
Hello and welcome! As a Registered Nurse with many years experience in Pediatric Oncology, Neonatal Intensive Care Unit (NICU), and Early Pregnancy Loss Clinic, I have worked with families as they have journeyed through some very painful life experiences including, death of a child by cancer, infant loss at delivery or in early infancy, as well as in early pregnancy. I hope that my clients will feel open to be themselves, and to explore their struggles and concerns in a safe space as we sit and learn together. I hope they will be self motivated to explore possibilities with me, to work for change, and be open to change.
Tired of your cycle? Are you wrestling in your relationships or tired of fighting the same fights? Are you weighed down by shame or carry the weight of your past? Do you subtly ask your partner "are you there for me?" and are afraid they wouldn't say yes? Do you carry your past around like luggage, feeling the weight of unhealed trauma, religious shame, relationship struggles, difficulties in sex or not being able to trust loved ones anymore? My best work is with those struggling with always being too much or never being enough and as a result not feeling respected or cherished the way they long for.
Tired of your cycle? Are you wrestling in your relationships or tired of fighting the same fights? Are you weighed down by shame or carry the weight of your past? Do you subtly ask your partner "are you there for me?" and are afraid they wouldn't say yes? Do you carry your past around like luggage, feeling the weight of unhealed trauma, religious shame, relationship struggles, difficulties in sex or not being able to trust loved ones anymore? My best work is with those struggling with always being too much or never being enough and as a result not feeling respected or cherished the way they long for.
Newlife Psychology - Mental Health & Addiction
Counsellor, PhD, CSAT-S, CCPCPR
1 Endorsed
Online Only
Every person and couple stumbles at some point in their life and sometimes they need support along the way. Whether you are struggling individually, or you are a couple who needs support healing a hurting relationship, or if you are dealing with mental health concerns including depression, anxiety or trauma; we bring many years of combined clinical experience and work with our clients affordably and confidentially to help you move forward in your life and relationships. We use a state-of-the-art online platform and together we will help you move out of anxiety, addiction, hurt and shame toward a more balanced and joyful life.
Every person and couple stumbles at some point in their life and sometimes they need support along the way. Whether you are struggling individually, or you are a couple who needs support healing a hurting relationship, or if you are dealing with mental health concerns including depression, anxiety or trauma; we bring many years of combined clinical experience and work with our clients affordably and confidentially to help you move forward in your life and relationships. We use a state-of-the-art online platform and together we will help you move out of anxiety, addiction, hurt and shame toward a more balanced and joyful life.
Many families come to therapy feeling unsure how to support their child through big emotions, behavioural changes, or life challenges. I provide a gentle, safe space where children can express themselves through play. I also work with parents and families. Together, we will work toward helping your child understand and manage their emotions, strengthen family communication, and build connections. We will lay the foundation for resilience, emotional growth, and lasting well-being.
Many families come to therapy feeling unsure how to support their child through big emotions, behavioural changes, or life challenges. I provide a gentle, safe space where children can express themselves through play. I also work with parents and families. Together, we will work toward helping your child understand and manage their emotions, strengthen family communication, and build connections. We will lay the foundation for resilience, emotional growth, and lasting well-being.
Are you trying to figure out how to move forward after having your relationship end or discovering your partner's emotional or physical betrayal? My team at Lost & Found Counselling specializes in betrayal trauma recovery. Betrayal trauma is very real and can occur when the sense of safety and security in a relationship is broken due to cheating, unexpected ending of the partnership, abuse and/or lies. Experiencing this type of trauma can completely shake our beliefs about ourselves, about others, and about the world around us. This can feel lonely, scary, overwhelming and confusing.
Are you trying to figure out how to move forward after having your relationship end or discovering your partner's emotional or physical betrayal? My team at Lost & Found Counselling specializes in betrayal trauma recovery. Betrayal trauma is very real and can occur when the sense of safety and security in a relationship is broken due to cheating, unexpected ending of the partnership, abuse and/or lies. Experiencing this type of trauma can completely shake our beliefs about ourselves, about others, and about the world around us. This can feel lonely, scary, overwhelming and confusing.
You may or may not recognize the patterns shaping your life, but they can feel hard to shift. Grief, trauma, or overwhelming emotions might leave you stuck, exhausted, or disconnected. Relationships may feel strained, or you notice cycles repeating even when you want things to be different.
You're not just looking for relief—you want to understand what's happening and why. You're ready to learn how your brain and body are connected and build practical tools that create lasting change so that you can feel more grounded, connected, and at ease
You may or may not recognize the patterns shaping your life, but they can feel hard to shift. Grief, trauma, or overwhelming emotions might leave you stuck, exhausted, or disconnected. Relationships may feel strained, or you notice cycles repeating even when you want things to be different.
You're not just looking for relief—you want to understand what's happening and why. You're ready to learn how your brain and body are connected and build practical tools that create lasting change so that you can feel more grounded, connected, and at ease
I am a Registered Psychologist with the College of Alberta Psychologists (License #5658). I have a Masters of Art in in Counselling Psychology and a BA. in Psychology. My practice is guided by the Ethical Codes of the Canadian Psychological Association. I am a member of Psychologists’ Association of Alberta. I also participate in ongoing professional development which may include observation of sessions with clients using reflecting rooms, recordings and other methods for the purpose of enhancing my therapeutic skills and techniques
I am a Registered Psychologist with the College of Alberta Psychologists (License #5658). I have a Masters of Art in in Counselling Psychology and a BA. in Psychology. My practice is guided by the Ethical Codes of the Canadian Psychological Association. I am a member of Psychologists’ Association of Alberta. I also participate in ongoing professional development which may include observation of sessions with clients using reflecting rooms, recordings and other methods for the purpose of enhancing my therapeutic skills and techniques
Is it one of your 2026 goals to become more emotionally connected, let go of the past, or understand yourself and loved ones better?
I am an experienced Canadian Certified Counsellor and ADHD Certified Clinical Service Provider. I work with children, youth, and adults who are struggling with behavioural issues, life transitions, depression, anxiety, ADHD, bullying, and more. I provide virtual sessions across Canada and in-person sessions in Strathmore and Stettler AB.
Is it one of your 2026 goals to become more emotionally connected, let go of the past, or understand yourself and loved ones better?
I am an experienced Canadian Certified Counsellor and ADHD Certified Clinical Service Provider. I work with children, youth, and adults who are struggling with behavioural issues, life transitions, depression, anxiety, ADHD, bullying, and more. I provide virtual sessions across Canada and in-person sessions in Strathmore and Stettler AB.
I have the ability and compassion to hold a safe and confidential space for individuals to process their emotions surrounding traumatic experience and events. My aim is to customize a treatment plan which fit your mental health needs. My style is supportive and engaging; to collaborate with you through a strength- based approach to support your therapeutic needs. Through therapy, you will have the opportunity to develop your individual strength and foster personal growth in a non-judgmental environment.
I have the ability and compassion to hold a safe and confidential space for individuals to process their emotions surrounding traumatic experience and events. My aim is to customize a treatment plan which fit your mental health needs. My style is supportive and engaging; to collaborate with you through a strength- based approach to support your therapeutic needs. Through therapy, you will have the opportunity to develop your individual strength and foster personal growth in a non-judgmental environment.
In 2021 I began pursuing my Master’s degree in Counselling Psychology while continuing to work as a front-line police officer for the RCMP in rural Alberta. The similarities between the two occupations are surprisingly similar: a desire to make a difference, hearing a client’s difficulties and often their traumatic experiences during their most vulnerable moments, and helping clients to feel safe and understood. My extensive professional and personal experience has translated to a non-judgmental understanding of first-responder culture and a deep empathy for all human experience.
In 2021 I began pursuing my Master’s degree in Counselling Psychology while continuing to work as a front-line police officer for the RCMP in rural Alberta. The similarities between the two occupations are surprisingly similar: a desire to make a difference, hearing a client’s difficulties and often their traumatic experiences during their most vulnerable moments, and helping clients to feel safe and understood. My extensive professional and personal experience has translated to a non-judgmental understanding of first-responder culture and a deep empathy for all human experience.
How does your Counsellor compare?
Number of Counsellors in Wainwright, AB
< 10
Counsellors in Wainwright, AB who prioritize treating:
| 100% | Anxiety |
| 83% | Trauma and PTSD |
| 67% | Relationship Issues |
| 67% | Depression |
| 67% | Parenting |
| 67% | Self Esteem |
| 67% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 75% | Green Shield Canada |
| 75% | Medavie Blue Cross |
| 50% | Great-West Life |
How Counsellors in Wainwright, AB see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Wainwright?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.