Self Esteem Therapists in Wabasca, AB
I am a Registered Psychologist who can help you change your Depression, Anxiety, Stress, Sleep concerns, Addictions, Trauma, Relationship problems, or General life concerns. My practice serves all ages. I also offer Individual, Couples, Family, and Play Therapy. I do a range of assessments, too. I am a certified ADHD assessor and I provide ADHD treatment. Since I am also a trauma specialist, I will travel to a company or organization's site that has experienced trauma or death. At Northern Alberta Psychological Services, we help you soar above the concerns of today!
I am a Registered Psychologist who can help you change your Depression, Anxiety, Stress, Sleep concerns, Addictions, Trauma, Relationship problems, or General life concerns. My practice serves all ages. I also offer Individual, Couples, Family, and Play Therapy. I do a range of assessments, too. I am a certified ADHD assessor and I provide ADHD treatment. Since I am also a trauma specialist, I will travel to a company or organization's site that has experienced trauma or death. At Northern Alberta Psychological Services, we help you soar above the concerns of today!
Healing for the mind, body, and soul. Michelle has a passion for guiding people inside of themselves so that they can create a life that truly aligns with who they are – not who they have had to be to survive. With a profound understanding of the interconnectedness of mind, body, and spirit, Michelle’s approach to therapy combines modern therapeutic techniques with spiritual and energetic practices.
Healing for the mind, body, and soul. Michelle has a passion for guiding people inside of themselves so that they can create a life that truly aligns with who they are – not who they have had to be to survive. With a profound understanding of the interconnectedness of mind, body, and spirit, Michelle’s approach to therapy combines modern therapeutic techniques with spiritual and energetic practices.
More Therapists Nearby
Now accepting new clients! Are you facing challenges in your relationships—with yourself or others? Whether you're navigating dating, new relationships, divorce, the loss of a partner, or shifts in identity and connection, I’m here to help. I offer a safe, compassionate space to explore relationship dynamics, set healthy boundaries, and rebuild self-worth. Together, we’ll gain insight to foster healthier, more fulfilling connections, manage emotional stress, and heal unhealthy patterns. You don’t have to do this alone—support is here.
Now accepting new clients! Are you facing challenges in your relationships—with yourself or others? Whether you're navigating dating, new relationships, divorce, the loss of a partner, or shifts in identity and connection, I’m here to help. I offer a safe, compassionate space to explore relationship dynamics, set healthy boundaries, and rebuild self-worth. Together, we’ll gain insight to foster healthier, more fulfilling connections, manage emotional stress, and heal unhealthy patterns. You don’t have to do this alone—support is here.
If you’re feeling overwhelmed by stress, burnt out, struggling with trauma, anxiety, low self-esteem, or questions around sexuality, you’re not alone. Maybe on the outside everything seems fine, but deep down, it feels like something is off. You might be wondering if change is possible or if therapy could really help.
I get it—reaching out can be daunting, but know that it’s a sign of strength, not weakness. I truly believe that change is possible, and that’s why I’m here. Counselling has made a profound difference in my own life, and I’m passionate about helping others experience that same transformation.
If you’re feeling overwhelmed by stress, burnt out, struggling with trauma, anxiety, low self-esteem, or questions around sexuality, you’re not alone. Maybe on the outside everything seems fine, but deep down, it feels like something is off. You might be wondering if change is possible or if therapy could really help.
I get it—reaching out can be daunting, but know that it’s a sign of strength, not weakness. I truly believe that change is possible, and that’s why I’m here. Counselling has made a profound difference in my own life, and I’m passionate about helping others experience that same transformation.
My clients say: "I just want to feel a sense of peace again. I haven't felt joy for too long. I don't know why I feel sad and angry all the time." These are statements my clients often say to me when I am learning about them. In womanhood, there are complex reasons why women struggle. I look at areas like work, intimate partnership/s, friendships, physical health, childhood experiences, female biology, the relationship with the self, and the relationship with spirituality (how to make life meaningful) to help untangle the emotional web women feel stuck in. I gently teach women how to begin the process of healing by looking within.
My clients say: "I just want to feel a sense of peace again. I haven't felt joy for too long. I don't know why I feel sad and angry all the time." These are statements my clients often say to me when I am learning about them. In womanhood, there are complex reasons why women struggle. I look at areas like work, intimate partnership/s, friendships, physical health, childhood experiences, female biology, the relationship with the self, and the relationship with spirituality (how to make life meaningful) to help untangle the emotional web women feel stuck in. I gently teach women how to begin the process of healing by looking within.
Nearing 19+ years of clinical experience, Christine works with individuals, couples, and families, ranging from 5-80+ years old.
Nearing 19+ years of clinical experience, Christine works with individuals, couples, and families, ranging from 5-80+ years old.
An important part of therapy is the relationship. Building relationships with clients and creating a therapeutic alliance is very important. It is about being authentic and having a genuine concern for the people and their pain. As a Counsellor I believe in embracing hope for those in distress and crisis that sheds light on their journey to wellness. In my practice I work with clients to use the tools they find helpful for them to effectively navigate difficult life issues. I love the quote that we are all just here "WALKING EACH OTHER HOME" Ram Dass.
An important part of therapy is the relationship. Building relationships with clients and creating a therapeutic alliance is very important. It is about being authentic and having a genuine concern for the people and their pain. As a Counsellor I believe in embracing hope for those in distress and crisis that sheds light on their journey to wellness. In my practice I work with clients to use the tools they find helpful for them to effectively navigate difficult life issues. I love the quote that we are all just here "WALKING EACH OTHER HOME" Ram Dass.
I am a registered psychologist with a master's degree in psychological counselling from Athabasca University. I enjoy working with people aged 8 years and older with a variety of concerns. My unique approach to counselling includes the use of many techniques customized to meet the needs of the client. Some examples may include infusing art, smudging, cards, games and other strategies as a venue for therapy. For others, there may be a focus on talking out the issues you are experiencing and engaging in mindfulness. I enjoy building a unique approach for each person that I see in order to help you the best way I can.
I am a registered psychologist with a master's degree in psychological counselling from Athabasca University. I enjoy working with people aged 8 years and older with a variety of concerns. My unique approach to counselling includes the use of many techniques customized to meet the needs of the client. Some examples may include infusing art, smudging, cards, games and other strategies as a venue for therapy. For others, there may be a focus on talking out the issues you are experiencing and engaging in mindfulness. I enjoy building a unique approach for each person that I see in order to help you the best way I can.
Online Therapists
Leigh Sheldon is an Indigenous Registered Psychologist who embody's the Medicine Wheel into her practice. She has created an Integrated Service team to help provide additional supports at a sliding fee scale. Our team focuses training that is cultural and trauma informed. She is currently not accepting clients however, her team is taking on referrals. Indigenous Psychological Services is expanding and hiring Practitioners.
Leigh Sheldon is an Indigenous Registered Psychologist who embody's the Medicine Wheel into her practice. She has created an Integrated Service team to help provide additional supports at a sliding fee scale. Our team focuses training that is cultural and trauma informed. She is currently not accepting clients however, her team is taking on referrals. Indigenous Psychological Services is expanding and hiring Practitioners.
Stressed? Anxious? Lacking Direction or Purpose? I am here to help you navigate life's transitions and changes. I have over 20 years' experience in empowering you to live your truth and create lasting change. I have a Bachelor of Science in Psychology and I am a Master Therapeutic Counsellor-MTC, as well as a Registered Therapeutic Counsellor-RTC. I work with individuals from all walks of life including the LGBTQ community.
Stressed? Anxious? Lacking Direction or Purpose? I am here to help you navigate life's transitions and changes. I have over 20 years' experience in empowering you to live your truth and create lasting change. I have a Bachelor of Science in Psychology and I am a Master Therapeutic Counsellor-MTC, as well as a Registered Therapeutic Counsellor-RTC. I work with individuals from all walks of life including the LGBTQ community.
June 15, 2025 Availability - New intakes are always welcome & Tough Stuff Therapy is back. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma, "ADHD" symptoms and substance use. Together we will use my 20+ years of experience and training to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
June 15, 2025 Availability - New intakes are always welcome & Tough Stuff Therapy is back. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma, "ADHD" symptoms and substance use. Together we will use my 20+ years of experience and training to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
As a therapist registered in Alberta, and British Columbia, I am committed to supporting individuals in their journey toward healing, growth, and self-discovery. I am experienced in working with adults and youth. I am passionate about helping people navigate life challenges such as managing stress, anxiety, depression, understanding and embracing neurodivergence. I can offer empathy and practical insights when supporting those who are dedicated to high-pressure, service-oriented work. My therapeutic approach is rooted in empathy, respect, and belief in the inherent resilience of each individual.
As a therapist registered in Alberta, and British Columbia, I am committed to supporting individuals in their journey toward healing, growth, and self-discovery. I am experienced in working with adults and youth. I am passionate about helping people navigate life challenges such as managing stress, anxiety, depression, understanding and embracing neurodivergence. I can offer empathy and practical insights when supporting those who are dedicated to high-pressure, service-oriented work. My therapeutic approach is rooted in empathy, respect, and belief in the inherent resilience of each individual.
WJW Counselling and Mediation
Clinical Social Work/Therapist, BA, BSW, MSW, RSW, ARB
Peace River, AB T8S
Are you feeling overwhelmed with chronic stress and emotionally drained from the issues and conflicts in your life? I can help you navigate and cope with whatever challenges you're facing. My results-oriented approach helps clients move through the counselling and mediation process efficiently, without the need for long-term, ongoing therapy. I specialize in couples counselling, separation and divorce mediation, family mediation, and parent coordination. With over 25 years of experience in conflict resolution, I have developed an approach that helps clients resolve issues quickly and efficiently to move forward and enjoy life fully.
Are you feeling overwhelmed with chronic stress and emotionally drained from the issues and conflicts in your life? I can help you navigate and cope with whatever challenges you're facing. My results-oriented approach helps clients move through the counselling and mediation process efficiently, without the need for long-term, ongoing therapy. I specialize in couples counselling, separation and divorce mediation, family mediation, and parent coordination. With over 25 years of experience in conflict resolution, I have developed an approach that helps clients resolve issues quickly and efficiently to move forward and enjoy life fully.
Nearby Self Esteem Counsellors Searches for Wabasca
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.