Therapists in Sylvan Lake, AB

Sylvan Counselling and Psychology Services.
Counsellor, CCC, MACP, BEd, EMDR
Verified Verified
Sylvan Lake, AB T4S
I am passionate about helping people heal and move towards a more whole self. Life is beautiful but it can also be challenging, especially when past trauma(s) have not been processed. I became a therapist because of my own childhood trauma and have seen the transformative power of counselling.
I am passionate about helping people heal and move towards a more whole self. Life is beautiful but it can also be challenging, especially when past trauma(s) have not been processed. I became a therapist because of my own childhood trauma and have seen the transformative power of counselling.

Experiencing significant changes and pressures during adolescence can be something hard to navigate. These pressures can be centered around friends, school, and family issues. This heavy load can manifest in many different ways and can cause many teens to act out, pull away from family, and show signs of mental health issues. If you noticed your teen is having changes in behavior, changes to their daily activity, personality changes, mood swings, decline in their sport performance or other favorite activities, it may be time to seek some help.
Experiencing significant changes and pressures during adolescence can be something hard to navigate. These pressures can be centered around friends, school, and family issues. This heavy load can manifest in many different ways and can cause many teens to act out, pull away from family, and show signs of mental health issues. If you noticed your teen is having changes in behavior, changes to their daily activity, personality changes, mood swings, decline in their sport performance or other favorite activities, it may be time to seek some help.

Are you experiencing distressing memories, images, thoughts, and perceptions of your traumatic experience? Maybe you are encountering nightmares and flashbacks and reliving the events as if they were still happening increasing irritability, difficulty sleeping, hyper-vigilance, exaggerated startle responses, and detachment from those around you. Your experience may have triggered your inner alarm system keeping you in a place where you think you can’t escape your feelings and feel out of control.
Are you experiencing distressing memories, images, thoughts, and perceptions of your traumatic experience? Maybe you are encountering nightmares and flashbacks and reliving the events as if they were still happening increasing irritability, difficulty sleeping, hyper-vigilance, exaggerated startle responses, and detachment from those around you. Your experience may have triggered your inner alarm system keeping you in a place where you think you can’t escape your feelings and feel out of control.

Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.

Edith Christina Dening
Counsellor, BEd, MACP, CCC, CHyp, ADHDCCS
Verified Verified
Sylvan Lake, AB T4S
Welcome! My specialty is working with people who struggle with anxiety, depression, relationship issues, ADHD, emotional regulation and those who present with risky behaviors, such as addictions. I am a certified hypnotherapist and work with adults and couples using hypnotherapy, a systems approach, and Compassion Focused therapy. When dealing with adult individuals, couples, or teens, I understand that everyone needs to be respected and heard. It is my belief that everyone has a story to tell, and has a desire to be connected to those around them.
Welcome! My specialty is working with people who struggle with anxiety, depression, relationship issues, ADHD, emotional regulation and those who present with risky behaviors, such as addictions. I am a certified hypnotherapist and work with adults and couples using hypnotherapy, a systems approach, and Compassion Focused therapy. When dealing with adult individuals, couples, or teens, I understand that everyone needs to be respected and heard. It is my belief that everyone has a story to tell, and has a desire to be connected to those around them.

Shelbe will be taking a maternity leave from October 2024 to October 2025. At this time Salix Counselling Services is unable to accept new clients.
Shelbe will be taking a maternity leave from October 2024 to October 2025. At this time Salix Counselling Services is unable to accept new clients.

I am a Provisional Psychologist with The College of Alberta Psychologists, and a member of The Psychologists Association of Alberta. As a Therapeutic Play Practitioner with The Rocky Mountain Play Institute, I work with children and families suffering from anxiety, depression, family transitions (divorce, separation), domestic violence, grief, and developmental trauma. I work with children ages 3-17 using therapeutic play.
I am a Provisional Psychologist with The College of Alberta Psychologists, and a member of The Psychologists Association of Alberta. As a Therapeutic Play Practitioner with The Rocky Mountain Play Institute, I work with children and families suffering from anxiety, depression, family transitions (divorce, separation), domestic violence, grief, and developmental trauma. I work with children ages 3-17 using therapeutic play.

Mikylah Doane
Registered Provisional Psychologist, MSc, PRPSYC
Verified Verified
1 Endorsed
Sylvan Lake, AB T4S
Anxiety, depression, low self-esteem, stress, feeling "stuck", communication, boundaries and relationship problems are just some of the things people may experience throughout the course of their lives. Sometimes these are ongoing struggles, while sometimes they are more situation specific. With the unpredictability of life, and unexpected stressors, we all need support and a safe space to process our emotions and needs. Whatever struggle you are experiencing, you don't have to go through it alone.
Anxiety, depression, low self-esteem, stress, feeling "stuck", communication, boundaries and relationship problems are just some of the things people may experience throughout the course of their lives. Sometimes these are ongoing struggles, while sometimes they are more situation specific. With the unpredictability of life, and unexpected stressors, we all need support and a safe space to process our emotions and needs. Whatever struggle you are experiencing, you don't have to go through it alone.

Beacon Counselling and Coaching
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Sylvan Lake, AB T4S
Do you need expertise and knowledge in navigating a certain area of your life? Is parenting wearing you down? Is your marriage or relationship not what you want it to be? Is there addiction, trauma or loss holding you back from a life of joy? At Beacon Counselling and Coaching I am here to help guide you to better relationships and improved mental health so you can get back to leading a joyful life. I offer researched & effective counselling methods and specialized assessments for children, couples and families. Areas of speciality are trauma and attachment recovery, relationship healing and parenting/family strategies.
Do you need expertise and knowledge in navigating a certain area of your life? Is parenting wearing you down? Is your marriage or relationship not what you want it to be? Is there addiction, trauma or loss holding you back from a life of joy? At Beacon Counselling and Coaching I am here to help guide you to better relationships and improved mental health so you can get back to leading a joyful life. I offer researched & effective counselling methods and specialized assessments for children, couples and families. Areas of speciality are trauma and attachment recovery, relationship healing and parenting/family strategies.

Do you struggle with relationships, depression, anxiety or addictions from drugs, alcohol or sexually compulsive behaviours? They can feel overwhelming. Whatever your struggle is, you do not have to be alone in this journey to recovery and healing. We can work together to find new solutions to the struggles you are facing, develop a greater compassion and understanding for yourself and others. I provide confidential, compassionate and caring space to work through these challenges. You do not have to be alone in this journey. Call or email me today to book an appointment and start your journey of healing and recovery.
Do you struggle with relationships, depression, anxiety or addictions from drugs, alcohol or sexually compulsive behaviours? They can feel overwhelming. Whatever your struggle is, you do not have to be alone in this journey to recovery and healing. We can work together to find new solutions to the struggles you are facing, develop a greater compassion and understanding for yourself and others. I provide confidential, compassionate and caring space to work through these challenges. You do not have to be alone in this journey. Call or email me today to book an appointment and start your journey of healing and recovery.

Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.
Stressed? Stuck? Anxious? Angry? Depressed? Conflicted? Whatever your situation, lean in to calm and caring counselling geared toward personal growth and change. I value the opportunity to counsel adolescents, adults/seniors and couples. My goal is to assist you in strengthening skills for increased happiness and well being. My mission: To inspire you to become your best YOU.
Meet Our Counsellors

Maureen Sehlstrom
Counsellor, CCC, MACP, BScN, RN, IBCLC
Verified Verified
3 Endorsed
Sylvan Lake, AB T4S
Connecting with your therapist is critical for feeling safe, no judgement and ready to explore whatever brought you to the appointment. Being a Registered Nurse as well, I have been with patients through really tough times and offer you this as a client. I have an office in Red Deer, Sylvan and do online. I work very hard to continually add more availability and see clients when they need, including evenings and weekends.
Connecting with your therapist is critical for feeling safe, no judgement and ready to explore whatever brought you to the appointment. Being a Registered Nurse as well, I have been with patients through really tough times and offer you this as a client. I have an office in Red Deer, Sylvan and do online. I work very hard to continually add more availability and see clients when they need, including evenings and weekends.

Do you have questions about ADHD, Autism? Do you need accommodations for school or work settings? Has a doctor, family member, or teacher referred you for a psychological assessment or testing? I can help answer any questions you may have about that process. I offer psychological assessments (i.e., ADHD, Autism, psychoeducational, social-emotional, and vocational). These assessments are used to better understand the individual, and use the information gathered to help develop a plan to improve functioning in their day-to-day life.
Do you have questions about ADHD, Autism? Do you need accommodations for school or work settings? Has a doctor, family member, or teacher referred you for a psychological assessment or testing? I can help answer any questions you may have about that process. I offer psychological assessments (i.e., ADHD, Autism, psychoeducational, social-emotional, and vocational). These assessments are used to better understand the individual, and use the information gathered to help develop a plan to improve functioning in their day-to-day life.

You are struggling, feeling more overwhelmed, anxious or irritable. The distressing or anxious images flood your mind. It keeps you away or gives you nightmares and leaves you always on edge. It is exhausting and can feel paralyzing. Through therapy, relief is possible. Relief from your trauma, phobia, and other struggles may be available in as few as 3-5 sessions with Accelerated Resolution Therapy (ART)! Talk therapy also available.
You are struggling, feeling more overwhelmed, anxious or irritable. The distressing or anxious images flood your mind. It keeps you away or gives you nightmares and leaves you always on edge. It is exhausting and can feel paralyzing. Through therapy, relief is possible. Relief from your trauma, phobia, and other struggles may be available in as few as 3-5 sessions with Accelerated Resolution Therapy (ART)! Talk therapy also available.

Jennifer Thomson
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Serves Area
Not accepting new clients
I believe that life can throws us challenges and some of those challenges may feel harder than others to overcome. I strongly value connection and the need for relationship as a key piece of effectively navigating these life challenges. I strive to offer clients compassion, and the space they need to do this. My hope is that through a strong therapeutic relationship we can create shared meaning to strive towards meaningful change.
I believe that life can throws us challenges and some of those challenges may feel harder than others to overcome. I strongly value connection and the need for relationship as a key piece of effectively navigating these life challenges. I strive to offer clients compassion, and the space they need to do this. My hope is that through a strong therapeutic relationship we can create shared meaning to strive towards meaningful change.

Hello there, wonderful humans! Welcome to a space where understanding minds is not just a profession, but a passion. I’m your friendly neighborhood psychologist, specializing primarily in assessments, but also welcoming therapy clients with open arms and an open heart
Hello there, wonderful humans! Welcome to a space where understanding minds is not just a profession, but a passion. I’m your friendly neighborhood psychologist, specializing primarily in assessments, but also welcoming therapy clients with open arms and an open heart

Do you have issues with trauma, PTSD, addictions, sexual addiction, disordered eating, anxiety, depression, anger management, nutrition, or other issues? Are you looking for someone to talk to in an empathetic and caring environment where you can say whatever you need? Do you have traumas issues that need to be dealt with without discussing the issues by learning how to deal with it in your body? Do you have issues with communication that complicate your relationship or work experience that bring up past issues that need to be dealt with? Are you seeking help, today? Help is right here.
Do you have issues with trauma, PTSD, addictions, sexual addiction, disordered eating, anxiety, depression, anger management, nutrition, or other issues? Are you looking for someone to talk to in an empathetic and caring environment where you can say whatever you need? Do you have traumas issues that need to be dealt with without discussing the issues by learning how to deal with it in your body? Do you have issues with communication that complicate your relationship or work experience that bring up past issues that need to be dealt with? Are you seeking help, today? Help is right here.

Life can feel overwhelming when your brain processes things differently. If you are juggling burnout, relationship struggles, or feeling you are not doing "enough," you are not alone. I support adults, couples, and parents navigating ADHD, autism, anxiety, and other mental health challenges, by helping to explore your experiences, build effective strategies, and embrace your strengths. As a neurodivergent professional myself, I understand that one-size-fits-all methods don’t often work, so I offer a flexible, personalized approach tailored to your individual needs.
Life can feel overwhelming when your brain processes things differently. If you are juggling burnout, relationship struggles, or feeling you are not doing "enough," you are not alone. I support adults, couples, and parents navigating ADHD, autism, anxiety, and other mental health challenges, by helping to explore your experiences, build effective strategies, and embrace your strengths. As a neurodivergent professional myself, I understand that one-size-fits-all methods don’t often work, so I offer a flexible, personalized approach tailored to your individual needs.

Step 1: You're here! That in itself is the greatest step of all to becoming who you are dreaming to be. HI! I'm Bre your Psychotherapist! If you're looking for some understanding, guidance, comfort or just someone to talk to along the way, here I am! I promise to be here for you. My experiences have provided me with an abundance of knowledge around children and youth/youth addictions, new parent/family/relationships, and women's health/fertility concerns. (15 years of experience working in different fields; Pediatric Acute Care Hospitals, Neonatal Intensive Care Units, Protection of Children Abusing Drug Programs and Mind & Matter)
Step 1: You're here! That in itself is the greatest step of all to becoming who you are dreaming to be. HI! I'm Bre your Psychotherapist! If you're looking for some understanding, guidance, comfort or just someone to talk to along the way, here I am! I promise to be here for you. My experiences have provided me with an abundance of knowledge around children and youth/youth addictions, new parent/family/relationships, and women's health/fertility concerns. (15 years of experience working in different fields; Pediatric Acute Care Hospitals, Neonatal Intensive Care Units, Protection of Children Abusing Drug Programs and Mind & Matter)

Vanessa Kmiech
Psychologist, RPsych, MACP, BA
Verified Verified
Serves Area
Waitlist for new clients
Welcome to Birch Grove Psychology! Life presents many challenges which can be difficult to navigate. I would be honoured to walk with you through your journey and provide a warm and empathetic space for you to heal, and increase self-awareness, and self-confidence. This is a space for you to be empowered on your healing journey.
Welcome to Birch Grove Psychology! Life presents many challenges which can be difficult to navigate. I would be honoured to walk with you through your journey and provide a warm and empathetic space for you to heal, and increase self-awareness, and self-confidence. This is a space for you to be empowered on your healing journey.
See more therapy options for Sylvan Lake
How does your Counsellor compare?
Number of Counsellors in Sylvan Lake, AB
40+
Average cost per session
$190
Counsellors in Sylvan Lake, AB who prioritize treating:
93% | Anxiety |
90% | Depression |
83% | Self Esteem |
80% | Relationship Issues |
76% | Coping Skills |
76% | Stress |
73% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
83% | Alberta Blue Cross |
79% | Canada Life | Great-West Life |
69% | Blue Cross |
How Counsellors in Sylvan Lake, AB see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Sylvan Lake?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.