Therapists in Sundre, AB
Carla Turnquist-Heintz
Registered Provisional Psychologist, MSc, PSYD-CA
Verified Verified
Sundre, AB T0M
24-hour appointment guarantee. In-home consultations available (as appropriate). Referrals to psychiatrist available. Chances are good if you're reading this profile, you're looking for some professional help. Whether it be individual counselling to help you through a major depressive episode, family therapy to defuse tension and endless fighting, or a consultation about your anxious toddler, depressed adolescent or teenager's self-harming behaviour, Carla's 25 years of experience and down-to-earth approach to therapy will have you comfortable in minutes and moving forward in a solution focused direction that YOU want to go..
24-hour appointment guarantee. In-home consultations available (as appropriate). Referrals to psychiatrist available. Chances are good if you're reading this profile, you're looking for some professional help. Whether it be individual counselling to help you through a major depressive episode, family therapy to defuse tension and endless fighting, or a consultation about your anxious toddler, depressed adolescent or teenager's self-harming behaviour, Carla's 25 years of experience and down-to-earth approach to therapy will have you comfortable in minutes and moving forward in a solution focused direction that YOU want to go..
Hi! I am glad you are taking the step to seek help. It can feel scary and uncomfortable, but I am here to guide and support you. My name is Dani Goddard, and I specialize in supporting individuals as they navigate grief and trauma, often addressing related issues such as anxiety, depression, feelings of overwhelm, secondary losses and life transitions.
Hi! I am glad you are taking the step to seek help. It can feel scary and uncomfortable, but I am here to guide and support you. My name is Dani Goddard, and I specialize in supporting individuals as they navigate grief and trauma, often addressing related issues such as anxiety, depression, feelings of overwhelm, secondary losses and life transitions.
Are you feeling weighed down by past trauma, stress or a life change that has you feeling a persistent sense of being stuck? You're not alone in facing these challenges. Many struggle to find joy, meaning, and direction amidst overwhelming emotions and tough decisions. But there is hope and help available. I provide a welcoming space for you to explore your feelings and experiences without judgment.
Are you feeling weighed down by past trauma, stress or a life change that has you feeling a persistent sense of being stuck? You're not alone in facing these challenges. Many struggle to find joy, meaning, and direction amidst overwhelming emotions and tough decisions. But there is hope and help available. I provide a welcoming space for you to explore your feelings and experiences without judgment.
Stress and trauma can cause us to feel disconnected from ourselves, and the world around us. It has this way of making us feel like we are living outside of ourselves, or like we are going ‘crazy.’ Whether you are seeking individual, couples or family therapy, I offer support that can help you to deepen your sense of belonging, safety and understanding.
Stress and trauma can cause us to feel disconnected from ourselves, and the world around us. It has this way of making us feel like we are living outside of ourselves, or like we are going ‘crazy.’ Whether you are seeking individual, couples or family therapy, I offer support that can help you to deepen your sense of belonging, safety and understanding.
Evergreen Wellness
Clinical Social Work/Therapist, RSW, MSW, MC, CCC
Verified Verified
1 Endorsed
Sundre, AB T0M
Evergreen Wellness is a multidisciplinary mental health practice located in the heart of Alberta. We understand that mental health is a dynamic and deeply personal experience, and we are committed to providing compassionate support through a range of therapeutic modalities. Our team consists of Registered Social Workers, Canadian Certified Counsellors, a Professional Life Coach, and an experienced yoga instructor. Each member is committed to providing personalized care tailored to your unique needs. With diverse expertise, our professionals collaborate to offer a well-rounded and integrated approach to mental health to clients.
Evergreen Wellness is a multidisciplinary mental health practice located in the heart of Alberta. We understand that mental health is a dynamic and deeply personal experience, and we are committed to providing compassionate support through a range of therapeutic modalities. Our team consists of Registered Social Workers, Canadian Certified Counsellors, a Professional Life Coach, and an experienced yoga instructor. Each member is committed to providing personalized care tailored to your unique needs. With diverse expertise, our professionals collaborate to offer a well-rounded and integrated approach to mental health to clients.
You are feeling down, stressed, overwhelmed, worried, or sad. Perhaps the activities you once loved no longer bring you joy. You might be facing challenges like school problems, family conflicts, or relationship issues. Maybe you’re seeking more fulfillment in your marriage or wondering if separation or divorce is best for you and your family. Or perhaps you’re trying to navigate the complexities of a blended family and find a peaceful way to settle in together. You may be experiencing low self-confidence, anxiety, depression, work disputes, or communication breakdowns.
You are feeling down, stressed, overwhelmed, worried, or sad. Perhaps the activities you once loved no longer bring you joy. You might be facing challenges like school problems, family conflicts, or relationship issues. Maybe you’re seeking more fulfillment in your marriage or wondering if separation or divorce is best for you and your family. Or perhaps you’re trying to navigate the complexities of a blended family and find a peaceful way to settle in together. You may be experiencing low self-confidence, anxiety, depression, work disputes, or communication breakdowns.
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Maribela Arruda-Block
Psychologist, MEd, RPsych, CPT, CCC, AB/NWT
Verified Verified
3 Endorsed
Red Deer, AB T4N
I believe individuals have the ability to reach their goals through a supportive, caring, collaborative, and responsive therapeutic relationship. Healthy coping and mental health are critical to overcoming life's stressors and obstacles. Working with a mental health professional can assist you to deal with these stressors and move your life forward in a healthy and positive direction. I believe in using an integrated model of therapy that is client directed and culturally appropriate. I use the Neurosequential Model of Therapeutics to inform assessment and practice. I base treatment on client's neurodevelopmental functioning and response.
I believe individuals have the ability to reach their goals through a supportive, caring, collaborative, and responsive therapeutic relationship. Healthy coping and mental health are critical to overcoming life's stressors and obstacles. Working with a mental health professional can assist you to deal with these stressors and move your life forward in a healthy and positive direction. I believe in using an integrated model of therapy that is client directed and culturally appropriate. I use the Neurosequential Model of Therapeutics to inform assessment and practice. I base treatment on client's neurodevelopmental functioning and response.
Xiaomiao (Julie) Li
Psychologist, PhD, RPsych
Verified Verified
Online Only
Not accepting new clients
In life, challenges are everywhere. Do you feel that you are under too much pressure, worrying about the demands of the outside world? Are you constantly disturbed by past painful memories, feeling doubtful of yourself and powerless to change? I'd be willing to help! I have thousands of hours of psychological assessment and intervention experience working with clients with a variety of mental health concerns in inpatient and outpatient psychiatric units, health-related (cancer, cardiac, and neurological disease) clinics and rehabilitation centres, and private practice places.
In life, challenges are everywhere. Do you feel that you are under too much pressure, worrying about the demands of the outside world? Are you constantly disturbed by past painful memories, feeling doubtful of yourself and powerless to change? I'd be willing to help! I have thousands of hours of psychological assessment and intervention experience working with clients with a variety of mental health concerns in inpatient and outpatient psychiatric units, health-related (cancer, cardiac, and neurological disease) clinics and rehabilitation centres, and private practice places.
Nicholas (Nick) Breitenbach
Psychologist, MA, BA
Verified Verified
14 Endorsed
Red Deer, AB T4N
Waitlist for new clients
I am a Registered Psychologist with the College of Alberta Psychologists (CAP) and Certified Sex Therapist with the American Association of Sexuality Educators, Counselors and Therapists (AASECT). Working extensively with adults in individual and couple settings, I am passionate about helping clients find solace and understanding in different aspects of life. I focus on developing a strong rapport with my clients so they can feel safe exploring these difficult to explore areas of concern. I aim to assist my clients in live as authentic as possible in order to maximize their potential.
I am a Registered Psychologist with the College of Alberta Psychologists (CAP) and Certified Sex Therapist with the American Association of Sexuality Educators, Counselors and Therapists (AASECT). Working extensively with adults in individual and couple settings, I am passionate about helping clients find solace and understanding in different aspects of life. I focus on developing a strong rapport with my clients so they can feel safe exploring these difficult to explore areas of concern. I aim to assist my clients in live as authentic as possible in order to maximize their potential.
Are you a woman with low desire that affects your relationship? Is sex painful, impossible, or simply not fun or pleasurable? Are you struggling to reach orgasm? Do you feel guilty that you never initiate sex, or are you exhausted by constantly turning down your partner? Do you wonder if your sex life could be better? Now more than ever, women are feeling overwhelmed by trying to figure out where to start in bridging the gap between their sexual experience and their partner's.
Are you a woman with low desire that affects your relationship? Is sex painful, impossible, or simply not fun or pleasurable? Are you struggling to reach orgasm? Do you feel guilty that you never initiate sex, or are you exhausted by constantly turning down your partner? Do you wonder if your sex life could be better? Now more than ever, women are feeling overwhelmed by trying to figure out where to start in bridging the gap between their sexual experience and their partner's.
Context- the situation within which something(s) exists or happens, and that can help explain it. Are you looking to change things up and make things better? Let's discover the context needed for the positive change you have been seeking. Learn how to deal with anxiety, depression, or past experiences that create barriers mental wellness. Explore what is holding you back from being your best. I offer in person and telephone services.
Context- the situation within which something(s) exists or happens, and that can help explain it. Are you looking to change things up and make things better? Let's discover the context needed for the positive change you have been seeking. Learn how to deal with anxiety, depression, or past experiences that create barriers mental wellness. Explore what is holding you back from being your best. I offer in person and telephone services.
PsyVitalitï is the go-to resource for quality in-person and online therapy and coaching services in Alberta.
PsyVitalitï is the go-to resource for quality in-person and online therapy and coaching services in Alberta.
Diana is a Registered Psychologist who strives to better the lives of others. Diana's special area of interest is addressing issues of anxiety, depression, trauma, anger management, separation, parenting, and stress. She has worked in a private and public sectors, incorporating techniques to fit the client's needs best. Some of the therapeutic techniques stem from CBT (Cognitive Behaviour Therapy), Solution Focused Therapy, EMDR, DBT (Dialectical Behaviour Therapy), and Play Therapy. She offers formal assessments, such as psycho-educational (school), ADHD, Learning disorders, and giftedness.
Diana is a Registered Psychologist who strives to better the lives of others. Diana's special area of interest is addressing issues of anxiety, depression, trauma, anger management, separation, parenting, and stress. She has worked in a private and public sectors, incorporating techniques to fit the client's needs best. Some of the therapeutic techniques stem from CBT (Cognitive Behaviour Therapy), Solution Focused Therapy, EMDR, DBT (Dialectical Behaviour Therapy), and Play Therapy. She offers formal assessments, such as psycho-educational (school), ADHD, Learning disorders, and giftedness.
Being human is just damn HARD sometimes. Struggling with a traumatic event, mental health and/ or addictions can feel like drowning in unseen waves; the waves of grief, anxiety, anger, fear, trauma, relational concerns, transitions, or self-worth. We try to soothe ourselves by acting out on ourselves, or others or engaging in behaviours that harm us and those we love. You can begin the process of rebuilding and reclaiming by slowly and bravely embracing your wounds, all while staying afloat. Together, we will begin to anticipate those waves coming and not get pulled under but rather negotiate them with resounding courage.
Being human is just damn HARD sometimes. Struggling with a traumatic event, mental health and/ or addictions can feel like drowning in unseen waves; the waves of grief, anxiety, anger, fear, trauma, relational concerns, transitions, or self-worth. We try to soothe ourselves by acting out on ourselves, or others or engaging in behaviours that harm us and those we love. You can begin the process of rebuilding and reclaiming by slowly and bravely embracing your wounds, all while staying afloat. Together, we will begin to anticipate those waves coming and not get pulled under but rather negotiate them with resounding courage.
Lasting change often starts with developing an understanding of how we think and act during the challenges we face and learning how to respond to the difficult emotions that arise. I aim to collaboratively explore each client’s strengths and current difficulties to help improve coping skills, increase flexibility in their response to stressful situations, process traumatic events, and support a meaningful change in their life. I foster a compassionate and empathetic therapeutic relationship that allows clients to feel respected, understood, and empowered.
Lasting change often starts with developing an understanding of how we think and act during the challenges we face and learning how to respond to the difficult emotions that arise. I aim to collaboratively explore each client’s strengths and current difficulties to help improve coping skills, increase flexibility in their response to stressful situations, process traumatic events, and support a meaningful change in their life. I foster a compassionate and empathetic therapeutic relationship that allows clients to feel respected, understood, and empowered.
Beacon Counselling and Coaching
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Red Deer County, AB T4E
Do you need expertise and knowledge in navigating a certain area of your life? Is parenting wearing you down? Is your marriage or relationship not what you want it to be? Is there addiction, trauma or loss holding you back from a life of joy? At Beacon Counselling and Coaching I am here to help guide you to better relationships and improved mental health so you can get back to leading a joyful life. I offer researched & effective counselling methods and specialized assessments for children, couples and families. Areas of speciality are trauma and attachment recovery, relationship healing and parenting/family strategies.
Do you need expertise and knowledge in navigating a certain area of your life? Is parenting wearing you down? Is your marriage or relationship not what you want it to be? Is there addiction, trauma or loss holding you back from a life of joy? At Beacon Counselling and Coaching I am here to help guide you to better relationships and improved mental health so you can get back to leading a joyful life. I offer researched & effective counselling methods and specialized assessments for children, couples and families. Areas of speciality are trauma and attachment recovery, relationship healing and parenting/family strategies.
Embrace Psychological Services Inc.
Psychologist, MA, RPsych
Verified Verified
4 Endorsed
Carstairs, AB T0M
Do you feel anxious, depressed, stressed or struggle to fall and/or stay asleep? Have you experienced trauma and are ready to unpack it? If you answered yes to any of these questions; we are here to help. Our therapists specialize in anxiety, depression, low self-esteem, PTSD, insomnia and nightmares, chronic pain, trauma, grief and loss, and relationship challenges. We offer services to teens, adults, couples and parents. We understand healing and personal growth takes work and are constantly inspired by clients’ courage and positive intention for change and their choice to do the work.
Do you feel anxious, depressed, stressed or struggle to fall and/or stay asleep? Have you experienced trauma and are ready to unpack it? If you answered yes to any of these questions; we are here to help. Our therapists specialize in anxiety, depression, low self-esteem, PTSD, insomnia and nightmares, chronic pain, trauma, grief and loss, and relationship challenges. We offer services to teens, adults, couples and parents. We understand healing and personal growth takes work and are constantly inspired by clients’ courage and positive intention for change and their choice to do the work.
Couples to Cradles Counselling Inc.
Psychologist, RPsych
Verified Verified
1 Endorsed
Red Deer, AB T4N
Are you feeling overwhelmed, exhausted, or struggling to keep up with the demands of parenting? We know it can be tough to navigate postpartum mental health challenges like postpartum anxiety, depression, or even feelings of rage and burnout. Maybe you’re feeling the weight of the mental load, balancing endless to-do lists, or facing difficulties in your relationships. For children and teens, anxiety, mood swings, and social struggles can make life feel overwhelming. And let’s not forget about dads and partners, who are also navigating their own unique set of challenges and emotions.
Are you feeling overwhelmed, exhausted, or struggling to keep up with the demands of parenting? We know it can be tough to navigate postpartum mental health challenges like postpartum anxiety, depression, or even feelings of rage and burnout. Maybe you’re feeling the weight of the mental load, balancing endless to-do lists, or facing difficulties in your relationships. For children and teens, anxiety, mood swings, and social struggles can make life feel overwhelming. And let’s not forget about dads and partners, who are also navigating their own unique set of challenges and emotions.
Sitting in the silence while our thoughts are screaming. Feeling as though you are still on the outside but everything is spinning out of control on the inside. We all have felt the chaos of life. Often just having a space to unpack everything we are thinking and feeling can make all the difference and a needed shift. I am an absolute believer in change, growth, and goal achievement. Change and growth is a process, and when given the opportunity I create breathing room for individuals to identify their challenges, their strengths, their needs, and their wants; supporting them through that journey of self discovery and affirmation.
Sitting in the silence while our thoughts are screaming. Feeling as though you are still on the outside but everything is spinning out of control on the inside. We all have felt the chaos of life. Often just having a space to unpack everything we are thinking and feeling can make all the difference and a needed shift. I am an absolute believer in change, growth, and goal achievement. Change and growth is a process, and when given the opportunity I create breathing room for individuals to identify their challenges, their strengths, their needs, and their wants; supporting them through that journey of self discovery and affirmation.
See more therapy options for Sundre
How does your Counsellor compare?
Number of Counsellors in Sundre, AB
< 10
Counsellors in Sundre, AB who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Stress |
86% | Grief |
86% | Coping Skills |
71% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Alberta Blue Cross |
80% | Medavie Blue Cross |
80% | Canada Life | Great-West Life |
How Counsellors in Sundre, AB see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Sundre?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.