Hypnotherapists in Stony Plain, AB
If you've experienced a traumatic event and suspect you have PTSD, if you're dealing with ADHD, have sustained a brain injury or concussion, or are confronting challenges related to addiction, depression, and anxiety, or if you are looking to improve in business, arts, or athletics, I have the experience and techniques to help you.
If you've experienced a traumatic event and suspect you have PTSD, if you're dealing with ADHD, have sustained a brain injury or concussion, or are confronting challenges related to addiction, depression, and anxiety, or if you are looking to improve in business, arts, or athletics, I have the experience and techniques to help you.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Grief has knocked you off balance making your emotions fluctuate day to day. The sudden change hits you, turning everything upside down, and you feel like you're on a rollercoaster. The most tangible thing you feel is emptiness, and it's hard to imagine anything ever filling it. Sad and lonely, you can't do ordinary tasks (or get out of bed, for that matter). It's hard to "move on" when you feel this way. You know you'll have to find new ways of coping, but it doesn't seem fair. Understandably, you're sad and angry about it, and you might even feel guilty about that.
Grief has knocked you off balance making your emotions fluctuate day to day. The sudden change hits you, turning everything upside down, and you feel like you're on a rollercoaster. The most tangible thing you feel is emptiness, and it's hard to imagine anything ever filling it. Sad and lonely, you can't do ordinary tasks (or get out of bed, for that matter). It's hard to "move on" when you feel this way. You know you'll have to find new ways of coping, but it doesn't seem fair. Understandably, you're sad and angry about it, and you might even feel guilty about that.
I provide therapy and formal assessment that is grounded in experience, honesty, and skill.
I am a Registered Psychologist with training in both clinical and educational psychology, bringing extensive professional and lived experience to my work. I provide counselling exclusively for adults and assessment services for children and adults. My work is grounded in evidence-based practice and informed by a deep understanding of development, life transitions, and real-world challenges across the lifespan.
I provide therapy and formal assessment that is grounded in experience, honesty, and skill.
I am a Registered Psychologist with training in both clinical and educational psychology, bringing extensive professional and lived experience to my work. I provide counselling exclusively for adults and assessment services for children and adults. My work is grounded in evidence-based practice and informed by a deep understanding of development, life transitions, and real-world challenges across the lifespan.
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I’ve been privileged to live and work in Alberta’s far north, where I’ve become familiar with a wide diversity of cultures and personalities. I understand the unique challenges – such as isolation, transportation, lack of access to support services - that Northerners face. My clients include those facing issues related to intergenerational trauma, residential schools, 60s scoop, addictions, family violence and systemic racism. I have experience working with trauma, sexual assault, grief and loss, separation/divorce, and the LGBTQ community.
I’ve been privileged to live and work in Alberta’s far north, where I’ve become familiar with a wide diversity of cultures and personalities. I understand the unique challenges – such as isolation, transportation, lack of access to support services - that Northerners face. My clients include those facing issues related to intergenerational trauma, residential schools, 60s scoop, addictions, family violence and systemic racism. I have experience working with trauma, sexual assault, grief and loss, separation/divorce, and the LGBTQ community.
I also have training in hypnotherapy, primarily to treat concerns such as depression, anxiety, phobias, chronic pain, worry/stress and self-esteem concerns.
Waitlist only
I am a registered psychologist who specializes in chronic pain, health concerns, OCD, anxiety and trauma. I believe in the importance of living authentically in the face of challenges, and finding ways to cope with life's hardships. My goal in therapy is to help you cope with difficult thoughts and feelings so you can focus on doing the things you love and being the person you value and want to be. I work collaboratively with you, and provide a judgment free environment to work through your concerns. I am an experiential therapist, meaning we try interventions and activities in session to create change in your life.
I also have training in hypnotherapy, primarily to treat concerns such as depression, anxiety, phobias, chronic pain, worry/stress and self-esteem concerns.
Waitlist only
I am a registered psychologist who specializes in chronic pain, health concerns, OCD, anxiety and trauma. I believe in the importance of living authentically in the face of challenges, and finding ways to cope with life's hardships. My goal in therapy is to help you cope with difficult thoughts and feelings so you can focus on doing the things you love and being the person you value and want to be. I work collaboratively with you, and provide a judgment free environment to work through your concerns. I am an experiential therapist, meaning we try interventions and activities in session to create change in your life.
You may be navigating trauma, anxiety, depression, sensory overload, or recovery after a motor vehicle accident (MVA). You’re looking for balance, emotional regulation, and confidence in your daily life—wanting to reconnect with self-care, relationships, or meaningful routines. My ideal clients are open to growth and seeking a safe, affirming space to explore emotions, patterns, and strengths. Together, we aim to improve your well-being, independence, and quality of life. If we’re not the right fit, I’ll help guide you toward care that works for you.
You may be navigating trauma, anxiety, depression, sensory overload, or recovery after a motor vehicle accident (MVA). You’re looking for balance, emotional regulation, and confidence in your daily life—wanting to reconnect with self-care, relationships, or meaningful routines. My ideal clients are open to growth and seeking a safe, affirming space to explore emotions, patterns, and strengths. Together, we aim to improve your well-being, independence, and quality of life. If we’re not the right fit, I’ll help guide you toward care that works for you.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Any one seeking help for their suffering and pain is welcome. We go at the pace best suited to you and I respond to where ever you are without judgement or expectations. I aim to reduce your stress and help you gain clarity and new perspectives to make positive changes in your life. Despite sometimes feeling overwhelmed by negative thoughts and feelings you have a deeper knowing which I help you access.
Any one seeking help for their suffering and pain is welcome. We go at the pace best suited to you and I respond to where ever you are without judgement or expectations. I aim to reduce your stress and help you gain clarity and new perspectives to make positive changes in your life. Despite sometimes feeling overwhelmed by negative thoughts and feelings you have a deeper knowing which I help you access.
I combine this approach with Acceptance and Commitment Therapy (ACT) and, where appropriate, clinical hypnotherapy.
Hair pulling and skin picking can be very challenging to manage independently - they are highly complex behaviours. Often these Body-Focused Repetitive Behaviours (BFRBs) result in shame and guilt. They can be isolating and worrisome. You may feel alone, but you are not. I specialize in treating BFRBs. I also regularly work with clients who have anxiety, obsessions and compulsions (OCD), impulsivity, and individuals who lack confidence (work, studies, relationships). As a Clinical Psychologist (22 years), my approach will help you to experience positive change in the short-term, and learn how to sustain this change in the long-term.
I combine this approach with Acceptance and Commitment Therapy (ACT) and, where appropriate, clinical hypnotherapy.
Hair pulling and skin picking can be very challenging to manage independently - they are highly complex behaviours. Often these Body-Focused Repetitive Behaviours (BFRBs) result in shame and guilt. They can be isolating and worrisome. You may feel alone, but you are not. I specialize in treating BFRBs. I also regularly work with clients who have anxiety, obsessions and compulsions (OCD), impulsivity, and individuals who lack confidence (work, studies, relationships). As a Clinical Psychologist (22 years), my approach will help you to experience positive change in the short-term, and learn how to sustain this change in the long-term.
Tanya Ashley - Intentional Healing
Registered Provisional Psychologist, CCC, MACP, BA
2 Endorsed
Edmonton, AB T6E
Taking new in-person clients in Edmonton & offer virtual therapy for residents in AB & NWT. I practice EMDR, EFT, Psychedelic Prep & Integration and talk therapy. Want to feel free to fully live your life feeling well & wonder if therapy is for you? It can be hard to imagine discovering & facing what is holding you back but what if therapy is the answer? I believe it can be, it just takes time. Exploring hidden parts of yourself can feel uncomfortable at first but with help, it's easier. Connecting deeply with yourself WILL lead to feeling lighter & feeling free. You can heal your relationships while forming new, meaningful ones too
Taking new in-person clients in Edmonton & offer virtual therapy for residents in AB & NWT. I practice EMDR, EFT, Psychedelic Prep & Integration and talk therapy. Want to feel free to fully live your life feeling well & wonder if therapy is for you? It can be hard to imagine discovering & facing what is holding you back but what if therapy is the answer? I believe it can be, it just takes time. Exploring hidden parts of yourself can feel uncomfortable at first but with help, it's easier. Connecting deeply with yourself WILL lead to feeling lighter & feeling free. You can heal your relationships while forming new, meaningful ones too
Working with clients aged 11 to 111, I work with individuals, couples, polycules and groups. I am trained in multicultural counselling and welcome clients from various cultures and ethnicities. Equity, diversity and inclusion are a priority for me...hence the name 'one love counselling'. We are all connected. I have experience and training in polyamory and stay updated with current courses, and I’ve taken courses on gender-affirming medical and surgical treatments. You can read my blogs on my website, and please follow me on Instagram - one love counselling.
Working with clients aged 11 to 111, I work with individuals, couples, polycules and groups. I am trained in multicultural counselling and welcome clients from various cultures and ethnicities. Equity, diversity and inclusion are a priority for me...hence the name 'one love counselling'. We are all connected. I have experience and training in polyamory and stay updated with current courses, and I’ve taken courses on gender-affirming medical and surgical treatments. You can read my blogs on my website, and please follow me on Instagram - one love counselling.
Connection and understanding is key. Feeling like we can talk freely and understand each other is what it´s all about. Building trust and clarity guides our progress and paves the way so our efforts can lead us forward to the results we desire in our lives. In that context, professional techniques are like stepping stones and building blocks that help us along the way, particularly when we need it most. If you need support, don´t hesitate to reach out. Your needs and goals are an important part of who you are, and what your journey is. I will be honoured to offer all the support I can.
Connection and understanding is key. Feeling like we can talk freely and understand each other is what it´s all about. Building trust and clarity guides our progress and paves the way so our efforts can lead us forward to the results we desire in our lives. In that context, professional techniques are like stepping stones and building blocks that help us along the way, particularly when we need it most. If you need support, don´t hesitate to reach out. Your needs and goals are an important part of who you are, and what your journey is. I will be honoured to offer all the support I can.
Many of my clients come to therapy feeling weighed down by trauma, depression, anxiety, or challenges in relationships. Some find themselves easily triggered, disconnected, or stuck in painful patterns, while others long for stability, meaning, or a stronger sense of self. Whether individuals, couples, or families, my clients are often searching not only for relief but also for a way to feel more authentic, compassionate with themselves, and engaged in life. Their goal is to live more fully—grounded, resilient, and free to connect with what matters. Clients often describe me as a steady, grounding presence helping in this work.
Many of my clients come to therapy feeling weighed down by trauma, depression, anxiety, or challenges in relationships. Some find themselves easily triggered, disconnected, or stuck in painful patterns, while others long for stability, meaning, or a stronger sense of self. Whether individuals, couples, or families, my clients are often searching not only for relief but also for a way to feel more authentic, compassionate with themselves, and engaged in life. Their goal is to live more fully—grounded, resilient, and free to connect with what matters. Clients often describe me as a steady, grounding presence helping in this work.
The emphasis of my practice is on working with young adults, adults, and seniors and I strive to engage with each person in a collaborative and holistic process of growth and change. I use a variety of theories and interventions, always working to find the best fit between the unique individual, the issues they face, and one or more proven, research-based approaches. My therapeutic style includes Cognitive-Behavioral, Acceptance and Commitment, Solution-Focused, Reality, mindfulness-based, and Hypnotherapies. I have worked with clients dealing with such issues as depression, anxiety, trauma, stress management, and grief and loss.
The emphasis of my practice is on working with young adults, adults, and seniors and I strive to engage with each person in a collaborative and holistic process of growth and change. I use a variety of theories and interventions, always working to find the best fit between the unique individual, the issues they face, and one or more proven, research-based approaches. My therapeutic style includes Cognitive-Behavioral, Acceptance and Commitment, Solution-Focused, Reality, mindfulness-based, and Hypnotherapies. I have worked with clients dealing with such issues as depression, anxiety, trauma, stress management, and grief and loss.
I'm best suited to clients experiencing anxiety, stress, being "on edge". Health, relationships, work might be triggers to feeling hopeless, helpless, worthless. In contrast, when have you been feeling better, your better self, very much yourself? Nature, arts, sports, people, work, may be "resources". What do you most want in life, what is your wish list? We take steps to help you learn, incorporating body-mind modalities (What do you want, find the words, imagine/see, feel emotions and body) . Teleconferencing (Zoom, FaceTime) works very well . In person is available.
I'm best suited to clients experiencing anxiety, stress, being "on edge". Health, relationships, work might be triggers to feeling hopeless, helpless, worthless. In contrast, when have you been feeling better, your better self, very much yourself? Nature, arts, sports, people, work, may be "resources". What do you most want in life, what is your wish list? We take steps to help you learn, incorporating body-mind modalities (What do you want, find the words, imagine/see, feel emotions and body) . Teleconferencing (Zoom, FaceTime) works very well . In person is available.
Most of the clients I work with have come to realize that there is something in their life that is inhibiting their growth and happiness, and they may need some support as they prepare to make changes that will allow them to find their joy. It isn't easy deciding to start therapy, but being here is an important first step. My goal is to identify how my training and knowledge can best support you in using your inherent strengths to achieve your goals of living a happier, more authentic life. I can support you in overcoming symptoms related to anxiety, depression, trauma, grief, and dysregulation.
Most of the clients I work with have come to realize that there is something in their life that is inhibiting their growth and happiness, and they may need some support as they prepare to make changes that will allow them to find their joy. It isn't easy deciding to start therapy, but being here is an important first step. My goal is to identify how my training and knowledge can best support you in using your inherent strengths to achieve your goals of living a happier, more authentic life. I can support you in overcoming symptoms related to anxiety, depression, trauma, grief, and dysregulation.
Life can sometimes be a bit of a handful. Feelings of stress, overwhelm, and/or maybe just not knowing where to turn or what to do next. Often those times of challenge are our greatest growth, but it is difficult to see the opportunity for growth at the time. Sometimes just talking about those challenges, can help one gain perspective and develop a plan forward. My goal in therapy is to provide my clients with an objective perspective to see their problems or challenges differently, perhaps less daunting, helping them find a way forward. Life happens to all of us. I believe people are more capable than they realize.
Life can sometimes be a bit of a handful. Feelings of stress, overwhelm, and/or maybe just not knowing where to turn or what to do next. Often those times of challenge are our greatest growth, but it is difficult to see the opportunity for growth at the time. Sometimes just talking about those challenges, can help one gain perspective and develop a plan forward. My goal in therapy is to provide my clients with an objective perspective to see their problems or challenges differently, perhaps less daunting, helping them find a way forward. Life happens to all of us. I believe people are more capable than they realize.
Dr. Wanda Polzin
Clinical Social Work/Therapist, MA, RCSW, EdD
2 Endorsed
Edmonton, AB T6B
Waitlist for new clients
Training in various modalities such as EMDR, Clinical Hypnotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Relationship/Couples counselling.
Provides face-to-face sessions, Confidential video-counselling, as well as telephone sessions.
Training in various modalities such as EMDR, Clinical Hypnotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Relationship/Couples counselling.
Provides face-to-face sessions, Confidential video-counselling, as well as telephone sessions.
I use CBT, EMDR, Hypnotherapy, Insight, Mindfulness, Body- centered and Psychodynamic therapies.
Often times in life we can experience personal challenges. These challenges can include losses and trauma. They can leave us feeling anxious or depressed. Counselling can help one make sense of what they have been through. Times of struggle and loss can force us to look inward to re evaluate what has meaning for us and perhaps find out what is our purpose. I have experience working with CAF, First Responders and Vets, as well as people who have experienced childhood trauma. Whatever the challenge we can work together to help you heal and come into wholeness.
I use CBT, EMDR, Hypnotherapy, Insight, Mindfulness, Body- centered and Psychodynamic therapies.
Often times in life we can experience personal challenges. These challenges can include losses and trauma. They can leave us feeling anxious or depressed. Counselling can help one make sense of what they have been through. Times of struggle and loss can force us to look inward to re evaluate what has meaning for us and perhaps find out what is our purpose. I have experience working with CAF, First Responders and Vets, as well as people who have experienced childhood trauma. Whatever the challenge we can work together to help you heal and come into wholeness.
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Nearby Hypnotherapy Counsellors Searches for Stony Plain
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How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.