I approach treatment through an anti-oppressive and trauma- informed lens and have advanced skills in EMDR, Narrative Therapy, Emotion Focused Therapy (EFT),
Behaviour Therapy (
) and Cognitive Behaviour Therapy (CBT).
I approach my practice with genuine curiosity, calm, and a healthy dose of humour. I am passionate about working with children, youth, and their families. I also work with adults addressing mental health, relational, and life challenges. I provide a comprehensive mental health assessment and a collaborative treatment plan based on your unique needs. I have a special interest in working with children, youth, and adults from the LGBTQ2S+ community. Together we will work to increase connection, shift negative communication patterns, and strengthen understanding.