Therapists in Stettler, AB

Photo of Taigen Whiteside, CCC, MACP, Counsellor
Taigen Whiteside
Counsellor, CCC, MACP
Verified Verified
1 Endorsed
Stettler, AB T0C
It takes courage to seek change and hope. You may feel overwhelmed by your situation, afraid of what the future holds, or exhausted with no idea how to keep going. You do not have to accept that this is how your life will be. Instead, you can grow, heal, and thrive into the person you were meant to be.
It takes courage to seek change and hope. You may feel overwhelmed by your situation, afraid of what the future holds, or exhausted with no idea how to keep going. You do not have to accept that this is how your life will be. Instead, you can grow, heal, and thrive into the person you were meant to be.
(587) 741-1997 View (587) 741-1997
Photo of Jessica Collier (Nee Harvey) - Prairieland Psychology, MACP, Registered Provisional Psychologist
Prairieland Psychology
Registered Provisional Psychologist, MACP
Verified Verified
Stettler, AB T0C
Hi, I'm Jessica! I am a Registered Provisional Psychologist serving individual adults, kids, teens, couples, and families in Stettler, Castor, Alix, and online. I offer psychology treatment/therapy, psychological assessments, and psychoeducational assessments Full bio is available on my website, please reach out to me if you have any questions.
Hi, I'm Jessica! I am a Registered Provisional Psychologist serving individual adults, kids, teens, couples, and families in Stettler, Castor, Alix, and online. I offer psychology treatment/therapy, psychological assessments, and psychoeducational assessments Full bio is available on my website, please reach out to me if you have any questions.
(825) 754-1025 View (825) 754-1025
Photo of Kailey Semen, MACP, BA, Registered Provisional Psychologist
Kailey Semen
Registered Provisional Psychologist, MACP, BA
Verified Verified
2 Endorsed
Stettler, AB T0C
Are you feeling overwhelmed by anxiety, depression, or burnout? Do your thoughts and worries drain your energy, making it hard to function day-to-day? If stress and anxiousness are interfering with your well-being, you're not alone. Now, more than ever, many people are struggling to keep up with the demands of life, feeling stuck, anxious, and disconnected. Together, we can explore practical strategies to help you regain balance, build resilience, and improve your overall quality of life.
Are you feeling overwhelmed by anxiety, depression, or burnout? Do your thoughts and worries drain your energy, making it hard to function day-to-day? If stress and anxiousness are interfering with your well-being, you're not alone. Now, more than ever, many people are struggling to keep up with the demands of life, feeling stuck, anxious, and disconnected. Together, we can explore practical strategies to help you regain balance, build resilience, and improve your overall quality of life.
(587) 813-0224 View (587) 813-0224
Photo of Dianne Kuglin, MALM, MC, CPC, CCAC, CT, Counsellor
Dianne Kuglin
Counsellor, MALM, MC, CPC, CCAC, CT
Verified Verified
Stettler, AB T0C
I have both professional training and personal experience with hard and painful situations. Whether you feel hopeless, unsettled, conflicted or downright angry at your circumstances or maybe you just sense there is way more to this life than you are currently experiencing, I believe I can help. With my direct approach, it won’t take long to get to the heart of the issues, the core problems, so we can work together to find the best possible solutions. I come alongside individuals or couples, adults and teens, to help understand or change perspective so you can rewrite the narrative of your life.
I have both professional training and personal experience with hard and painful situations. Whether you feel hopeless, unsettled, conflicted or downright angry at your circumstances or maybe you just sense there is way more to this life than you are currently experiencing, I believe I can help. With my direct approach, it won’t take long to get to the heart of the issues, the core problems, so we can work together to find the best possible solutions. I come alongside individuals or couples, adults and teens, to help understand or change perspective so you can rewrite the narrative of your life.
(587) 842-5120 View (587) 842-5120
Photo of Halle Cockx, MACP, Psychologist
Halle Cockx
Psychologist, MACP
Verified Verified
Stettler, AB T0C
Are you struggling with a challenging child, feeling like it's affecting both your day-to-day life and your relationship with them? Do you or your child have a neurodivergent diagnosis? Do you often feel exhausted, overwhelmed, frustrated, or lost? Are you questioning whether your child is getting the support they need? More than ever, parents are feeling uncertain about their children’s behaviours and how to navigate the daily struggles that come with them. Especially when neurodivergence is involved. I believe recognizing when to seek support is one of the most valuable skills a parent can have.
Are you struggling with a challenging child, feeling like it's affecting both your day-to-day life and your relationship with them? Do you or your child have a neurodivergent diagnosis? Do you often feel exhausted, overwhelmed, frustrated, or lost? Are you questioning whether your child is getting the support they need? More than ever, parents are feeling uncertain about their children’s behaviours and how to navigate the daily struggles that come with them. Especially when neurodivergence is involved. I believe recognizing when to seek support is one of the most valuable skills a parent can have.
(587) 842-0855 View (587) 842-0855
Photo of Kirsti Skinstad Luz - Kirsti Skinstad, CT, RPC, TITC-CW, Counsellor
Kirsti Skinstad
Counsellor, CT, RPC, TITC-CW
Verified Verified
Stettler, AB T0C
Is your daily life disrupted by anxiety, low mood, behaviour issues, interpersonal issues, negative thoughts, feelings of loneliness, grief, regret or other things that you'd like to bring some curiosity to? Together, we can tackle the various stumbling blocks that inevitably arise on life’s journey to help you feel calmer, more connected, and more joyful, as well as help you meet life with a renewed sense of purpose. We will strive to find clarity and a deeper understanding of where you've been, where you're going and who you want to be on the journey.
Is your daily life disrupted by anxiety, low mood, behaviour issues, interpersonal issues, negative thoughts, feelings of loneliness, grief, regret or other things that you'd like to bring some curiosity to? Together, we can tackle the various stumbling blocks that inevitably arise on life’s journey to help you feel calmer, more connected, and more joyful, as well as help you meet life with a renewed sense of purpose. We will strive to find clarity and a deeper understanding of where you've been, where you're going and who you want to be on the journey.
(587) 849-4610 View (587) 849-4610
Photo of Ron Clark Peterson - Clark Counselling Services Ltd, MPCC, RPC, CDW, Counsellor
Clark Counselling Services Ltd
Counsellor, MPCC, RPC, CDW
Not Verified Not Verified
Stettler, AB T0C
Welcome my name is Ron. I will give you a safe, relaxing place with absolute Confidentiality. I have worked in many areas of the counselling field including Program Director of a Treatment Centre, Group Therapist, Family and Codependency Therapist. I have worked as a Teacher having 25 students learning to work in the Addiction field with Dumont Technical Institute. I bring my 28 plus years of experience as a Counsellor and my personal experiences with recovery from addictions, suicide, grief, relationship issues, stress and anxiety, co-dependency, family of origin issues, emotional issues, post traumatic stress disorder.
Welcome my name is Ron. I will give you a safe, relaxing place with absolute Confidentiality. I have worked in many areas of the counselling field including Program Director of a Treatment Centre, Group Therapist, Family and Codependency Therapist. I have worked as a Teacher having 25 students learning to work in the Addiction field with Dumont Technical Institute. I bring my 28 plus years of experience as a Counsellor and my personal experiences with recovery from addictions, suicide, grief, relationship issues, stress and anxiety, co-dependency, family of origin issues, emotional issues, post traumatic stress disorder.
(844) 839-8416 View (844) 839-8416
Photo of Tina Larkin, MSW, RSW, Registered Social Worker
Tina Larkin
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Stettler, AB T0C
Sometimes life can give you challenges that seem impossible. You may feel overwhelmed by stress, responsibilities, or expectations. Past trauma may prevent you from being your true self. Maybe you want something to be different, but don't know what. My goal is to provide a space where you can explore what is not working and forge a path to what will work. I bring my life experience to better understand yours. Change is hard, but not impossible. Together we will find the sticky points and develop a plan to get unstuck.
Sometimes life can give you challenges that seem impossible. You may feel overwhelmed by stress, responsibilities, or expectations. Past trauma may prevent you from being your true self. Maybe you want something to be different, but don't know what. My goal is to provide a space where you can explore what is not working and forge a path to what will work. I bring my life experience to better understand yours. Change is hard, but not impossible. Together we will find the sticky points and develop a plan to get unstuck.
(587) 507-8921 View (587) 507-8921
Photo of Tracey Black - Black Counseling and Consulting Services LTD., MACP, MA, CCC, RSW, Registered Social Worker
Black Counseling and Consulting Services LTD.
Registered Social Worker, MACP, MA, CCC, RSW
Verified Verified
2 Endorsed
Stettler, AB T0C
As the founder of Black Counselling and Consulting, I believe in providing therapy in a space without judgment, and a space where you can heal and learn. Both myself and my therapists believe that it is important to meet you where you are at and everyone deserves to have the option of therapy regardless of circumstances. We know that life can be challenging and sometimes you just need another person who is objective, has the knowledge and understands that we all have 'stuff' to work on. We always will have time and space here for you.
As the founder of Black Counselling and Consulting, I believe in providing therapy in a space without judgment, and a space where you can heal and learn. Both myself and my therapists believe that it is important to meet you where you are at and everyone deserves to have the option of therapy regardless of circumstances. We know that life can be challenging and sometimes you just need another person who is objective, has the knowledge and understands that we all have 'stuff' to work on. We always will have time and space here for you.
(403) 598-7451 View (403) 598-7451
Photo of Carla Turnquist-Heintz, MSc, PSYD-CA, Counsellor
Carla Turnquist-Heintz
Counsellor, MSc, PSYD-CA
Verified Verified
Stettler, AB T0C
24-hour appointment guarantee. In-home consultations available (as appropriate). Referrals to psychiatrist available. Chances are good if you're reading this profile, you're looking for some professional help. Whether it be individual counselling to help you through a major depressive episode, family therapy to defuse tension and endless fighting, or a consultation about your anxious toddler, depressed adolescent or teenager's self-harming behaviour, Carla's 25 years of experience and down-to-earth approach to therapy will have you comfortable in minutes and moving forward in a solution focused direction that YOU want to go.
24-hour appointment guarantee. In-home consultations available (as appropriate). Referrals to psychiatrist available. Chances are good if you're reading this profile, you're looking for some professional help. Whether it be individual counselling to help you through a major depressive episode, family therapy to defuse tension and endless fighting, or a consultation about your anxious toddler, depressed adolescent or teenager's self-harming behaviour, Carla's 25 years of experience and down-to-earth approach to therapy will have you comfortable in minutes and moving forward in a solution focused direction that YOU want to go.
(403) 348-5160 View (403) 348-5160
Photo of Sherri L Wright, MCoun, Psych, RSW, CCPA, Clinical Social Work/Therapist
Sherri L Wright
Clinical Social Work/Therapist, MCoun, Psych, RSW, CCPA
Verified Verified
1 Endorsed
Stettler, AB T0C
Not accepting new clients
Hello and thank you for reviewing my site! I possess 33 years of experience in a variety of counselling contexts. I aspire to provide each client with a meaningful experience in each session. My focus of work includes women's & men's issues, health & wellness, marital issues, infertility, phase of life, healthy boundaries, menopause, life transitions & changes, parent-teen conflict, adolescence, and relationship challenges. I work with adults, parents, teens and couples. Counselling, coaching and consulting best describe my practice with a focus on your desired change-oriented outcomes whereby healing and growth can occur.
Hello and thank you for reviewing my site! I possess 33 years of experience in a variety of counselling contexts. I aspire to provide each client with a meaningful experience in each session. My focus of work includes women's & men's issues, health & wellness, marital issues, infertility, phase of life, healthy boundaries, menopause, life transitions & changes, parent-teen conflict, adolescence, and relationship challenges. I work with adults, parents, teens and couples. Counselling, coaching and consulting best describe my practice with a focus on your desired change-oriented outcomes whereby healing and growth can occur.
(587) 507-8097 View (587) 507-8097

More Therapists Nearby

Photo of Charlie Webb, MACP, RP, CT, Registered Psychotherapist
Charlie Webb
Registered Psychotherapist, MACP, RP, CT
Verified Verified
Calmar, AB T0C
Holistically-focused clinical therapy utilizes evidence-based practices from a whole body perspective. I work with: anxiety, stress/worry, self-esteem, depression, substance use, grief, burnout, trauma, interpersonal/ relationship concerns, personal development, self-care and general wellness. Services available to anyone looking for change, growth or renewal. I love working with parents, anyone in a major life transition, or struggling to figure out/ come back to who they are at their core. I offer a safe, calm, accessible and skilled environment that ripples into my team at Nurtured Minds Wellness and Therapy Services.
Holistically-focused clinical therapy utilizes evidence-based practices from a whole body perspective. I work with: anxiety, stress/worry, self-esteem, depression, substance use, grief, burnout, trauma, interpersonal/ relationship concerns, personal development, self-care and general wellness. Services available to anyone looking for change, growth or renewal. I love working with parents, anyone in a major life transition, or struggling to figure out/ come back to who they are at their core. I offer a safe, calm, accessible and skilled environment that ripples into my team at Nurtured Minds Wellness and Therapy Services.
(587) 415-0646 View (587) 415-0646
Photo of Dana Nepoose, MSW, RSW, Registered Social Worker
Dana Nepoose
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
I specialize in working with women who have suffered childhood trauma and are currently struggling in toxic relationships. As a professional, I support those who are struggling with the ongoing issue of being trapped in abusive relationships. These experiences can leave individuals feeling worthless and questioning their own sanity. Adequate sleep, meaningful intimacy with one's partner, and quality family time are pivotal in mitigating the effects of childhood trauma. I am here to help you achieve these goals, and to remind you that being part of a community that values and cherishes you is a basic human need.
I specialize in working with women who have suffered childhood trauma and are currently struggling in toxic relationships. As a professional, I support those who are struggling with the ongoing issue of being trapped in abusive relationships. These experiences can leave individuals feeling worthless and questioning their own sanity. Adequate sleep, meaningful intimacy with one's partner, and quality family time are pivotal in mitigating the effects of childhood trauma. I am here to help you achieve these goals, and to remind you that being part of a community that values and cherishes you is a basic human need.
(587) 802-8236 View (587) 802-8236
Photo of Alyssa Coughlan, MA, Registered Provisional Psychologist
Alyssa Coughlan
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Millet, AB T0C
Most of the clients I work with have come to realize that there is something in their life that is inhibiting their growth and happiness, and they may need some support as they prepare to make changes that will allow them to find their joy. It isn't easy deciding to start therapy, but being here is an important first step. My goal is to identify how my training and knowledge can best support you in using your inherent strengths to achieve your goals of living a happier, more authentic life. I can support you in overcoming symptoms related to anxiety, depression, trauma, grief, and dysregulation.
Most of the clients I work with have come to realize that there is something in their life that is inhibiting their growth and happiness, and they may need some support as they prepare to make changes that will allow them to find their joy. It isn't easy deciding to start therapy, but being here is an important first step. My goal is to identify how my training and knowledge can best support you in using your inherent strengths to achieve your goals of living a happier, more authentic life. I can support you in overcoming symptoms related to anxiety, depression, trauma, grief, and dysregulation.
(825) 250-3881 View (825) 250-3881
Photo of Katie Reimer Dewald, MC Psy, Registered Provisional Psychologist
Katie Reimer Dewald
Registered Provisional Psychologist, MC Psy
Verified Verified
Hobbema, AB T0C
We all get stuck sometimes, need a change, have trouble with living. Therapy can help!
We all get stuck sometimes, need a change, have trouble with living. Therapy can help!
(780) 312-8722 View (780) 312-8722
Photo of Jenalyn Myggland, MSc OT, OTR(AB), Occupational Therapist
Jenalyn Myggland
Occupational Therapist, MSc OT, OTR(AB)
Verified Verified
Winfield, AB T0C
Food is so much more than fuel. Food is a way we express love, appreciation, and empathy. Food provides comfort and sparks conversation. It ties us to our memories, our cultures, and our family. So, when we are struggling with eating, we are missing out on more than nutrients, we are missing out on opportunities for connection. This connection goes both ways. When our child is struggling to eat, we as a family are missing out on the opportunity to connect and enjoy each other. My role is to support you and your family regain this connection through psychotherapy and feeding therapy.
Food is so much more than fuel. Food is a way we express love, appreciation, and empathy. Food provides comfort and sparks conversation. It ties us to our memories, our cultures, and our family. So, when we are struggling with eating, we are missing out on more than nutrients, we are missing out on opportunities for connection. This connection goes both ways. When our child is struggling to eat, we as a family are missing out on the opportunity to connect and enjoy each other. My role is to support you and your family regain this connection through psychotherapy and feeding therapy.
(587) 600-3061 View (587) 600-3061
Photo of Patti Ellen Skarpinsky - OK2BU Counselling and Wellness , RTC, CT, Counsellor
OK2BU Counselling and Wellness
Counsellor, RTC, CT
Verified Verified
Calmar, AB T0C
Registered Therapeutic Counsellor/ Registered Counselling Therapist - Specialized with Level 2 training with the Gottman Method Couples Therapy. I have 25 years work experience with Family, Community Support , Catholic Family Services Outreach, Addictions, Anger, Youth and Early Childhood. My home provides an inviting , non-judgmental counselling and wellness environment , where the coffee is always on. ............Adapted from Proverbs 18:10 "God I declare that your name is a strong tower. I can run into it and be safe."
Registered Therapeutic Counsellor/ Registered Counselling Therapist - Specialized with Level 2 training with the Gottman Method Couples Therapy. I have 25 years work experience with Family, Community Support , Catholic Family Services Outreach, Addictions, Anger, Youth and Early Childhood. My home provides an inviting , non-judgmental counselling and wellness environment , where the coffee is always on. ............Adapted from Proverbs 18:10 "God I declare that your name is a strong tower. I can run into it and be safe."
(587) 715-0496 View (587) 715-0496
Photo of Dr. Sheila Gothjelpsen, PhD, RPsych, Psychologist
Dr. Sheila Gothjelpsen
Psychologist, PhD, RPsych
Verified Verified
Millet, AB T0C
Currently, only accepting new clients who are RCMP members or other First Responders (EMS, Firefighters, etc.). Doctoral-level Registered Psychologist. It takes a lot of courage to seek out help and support, and I deeply respect willingness to engage in the process of therapy.. I use a collaborative approach and I work with a variety of issues including depression, anxiety, grief, stress, chronic pain, insomnia. I have extensive training and experience treating PTSD in Trauma Exposed Professionals: RCMP, Veterans, firefighters, paramedics, EMS, corrections, health-care providers
Currently, only accepting new clients who are RCMP members or other First Responders (EMS, Firefighters, etc.). Doctoral-level Registered Psychologist. It takes a lot of courage to seek out help and support, and I deeply respect willingness to engage in the process of therapy.. I use a collaborative approach and I work with a variety of issues including depression, anxiety, grief, stress, chronic pain, insomnia. I have extensive training and experience treating PTSD in Trauma Exposed Professionals: RCMP, Veterans, firefighters, paramedics, EMS, corrections, health-care providers
(587) 806-4147 View (587) 806-4147
Photo of Chantal Row, BMgt, MA, Registered Psychotherapist (Qualifying)
Chantal Row
Registered Psychotherapist (Qualifying), BMgt, MA
Verified Verified
2 Endorsed
Calmar, AB T0C
Life feels overwhelming, and you know something has to change. Whether you're a business owner, a leader, or someone juggling many responsibilities, like work, a farm and a family, I know you're managing a lot. You might be navigating big life transitions—like school, career shifts, or changes in relationships—or feeling weighed down by anxiety or burnout. I understand how difficult it can be to juggle the demands of managing a business and a team, or a busy life with many moving parts.
Life feels overwhelming, and you know something has to change. Whether you're a business owner, a leader, or someone juggling many responsibilities, like work, a farm and a family, I know you're managing a lot. You might be navigating big life transitions—like school, career shifts, or changes in relationships—or feeling weighed down by anxiety or burnout. I understand how difficult it can be to juggle the demands of managing a business and a team, or a busy life with many moving parts.
(587) 741-2821 View (587) 741-2821

Online Therapists

Photo of Jenna Stang, Registered Provisional Psychologist
Jenna Stang
Registered Provisional Psychologist
Verified Verified
Lloydminster, AB T9V
With each clients unique story I value taking a collaborative approach to figure out the best way that I can support you! I thoroughly enjoy working with youth (12 and older) as well as adults that are seeking support and change with a variety of struggles and mental health concerns.
With each clients unique story I value taking a collaborative approach to figure out the best way that I can support you! I thoroughly enjoy working with youth (12 and older) as well as adults that are seeking support and change with a variety of struggles and mental health concerns.
(587) 209-4431 View (587) 209-4431

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Nearby Searches for Stettler

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How does your Counsellor compare?

Number of Counsellors in Stettler, AB

10+

Average cost per session

$195

Counsellors in Stettler, AB who prioritize treating:

82% Anxiety
82% Stress
73% Relationship Issues
73% Depression
73% Grief
73% Coping Skills
73% Self Esteem

Average years in practice

23 Years

Top 3 insurances accepted

83% Green Shield Canada
83% Blue Cross
83% Manulife

How Counsellors in Stettler, AB see their clients

100% In Person and Online

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Stettler?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.