Therapists in St Paul, AB

Tired of your cycle? Are you wrestling in your relationships or tired of fighting the same fights? Are you weighed down by shame or carry the weight of your past? Do you subtly ask your partner "are you there for me?" and are afraid they wouldn't say yes? Do you carry your past around like luggage, feeling the weight of unhealed trauma, religious shame, relationship struggles, difficulties in sex or not being able to trust loved ones anymore? My best work is with those struggling with always being too much or never being enough and as a result not feeling respected or cherished the way they long for.
Tired of your cycle? Are you wrestling in your relationships or tired of fighting the same fights? Are you weighed down by shame or carry the weight of your past? Do you subtly ask your partner "are you there for me?" and are afraid they wouldn't say yes? Do you carry your past around like luggage, feeling the weight of unhealed trauma, religious shame, relationship struggles, difficulties in sex or not being able to trust loved ones anymore? My best work is with those struggling with always being too much or never being enough and as a result not feeling respected or cherished the way they long for.

Caleb Anacker
Clinical Social Work/Therapist, BPE, MSW, RCSW
Verified Verified
3 Endorsed
St Paul, AB T0A
Waitlist for new clients
As your therapist, I am committed to helping kids and adults build resiliency against trauma and severe stress. When you are looking for resolution from arguments that just keep happening, we will build on moments of healthy communication. If you are feeling overwhelmed and it's affecting your sleep, eating, life enjoyment, mood, and energy, we will find realistic changes to reduce stress and promote peace. Just when you are struggling with emotions that may be too big or have stopped feeling at all, we will ground you firmly in the present while we work through the causes at your own pace.
As your therapist, I am committed to helping kids and adults build resiliency against trauma and severe stress. When you are looking for resolution from arguments that just keep happening, we will build on moments of healthy communication. If you are feeling overwhelmed and it's affecting your sleep, eating, life enjoyment, mood, and energy, we will find realistic changes to reduce stress and promote peace. Just when you are struggling with emotions that may be too big or have stopped feeling at all, we will ground you firmly in the present while we work through the causes at your own pace.

Robin Mudryk
Counsellor, RNBN, MC, CCC
Verified Verified
1 Endorsed
St Paul, AB T0A
Not accepting new clients
We all feel lost from time to time. Part of us wants to move forward and part of us wants to stay the same. We wrestle within ourselves and we emotionally wrestle with those we are closest to. It can be overwhelming and exhausting. We are a product of our past; good, bad, or otherwise. You know that there is so much more to you than the battles that you are facing. There is freedom in getting to know why you respond the way that you do, and there is a way to change the way you respond.
We all feel lost from time to time. Part of us wants to move forward and part of us wants to stay the same. We wrestle within ourselves and we emotionally wrestle with those we are closest to. It can be overwhelming and exhausting. We are a product of our past; good, bad, or otherwise. You know that there is so much more to you than the battles that you are facing. There is freedom in getting to know why you respond the way that you do, and there is a way to change the way you respond.

Kaitlyn Buechler
Registered Provisional Psychologist, BA, MC
Verified Verified
St Paul, AB T0A
Not accepting new clients
My goal is to create a safe and confidential space where you can work on yourself, make positive changes and reduce distressing symptoms with no judgement.
My goal is to create a safe and confidential space where you can work on yourself, make positive changes and reduce distressing symptoms with no judgement.

Are you looking to improve your mental health? Or bumping into issues in your relationship? I work with individuals and couples to achieve their mental health goals. I strive to provide safe spaces for individuals of all cultural identities, sexual orientations, and gender expressions. I approach sessions from a client-centered framework where I believe you are the expert on your life and that you hold the power to heal within. I am here to support you to discover this healing strength. I use an eclectic approach to therapy where together we find the best approach to meet your goals as efficiently as possible.
Are you looking to improve your mental health? Or bumping into issues in your relationship? I work with individuals and couples to achieve their mental health goals. I strive to provide safe spaces for individuals of all cultural identities, sexual orientations, and gender expressions. I approach sessions from a client-centered framework where I believe you are the expert on your life and that you hold the power to heal within. I am here to support you to discover this healing strength. I use an eclectic approach to therapy where together we find the best approach to meet your goals as efficiently as possible.

I understand that life’s challenges can feel overwhelming, but you don’t have to face them alone. Whether you’re struggling with anxiety, depression, ADHD, or relationship difficulties, i'm here to help you take meaningful steps toward healing and growth. My approach is personalized and compassionate, meeting you where you are and empowering you to discover your strengths. Together, we’ll build the skills and resilience you need to create lasting emotional well-being and a more fulfilling life. I will walk alongside you on your journey—you deserve support that truly understands and uplifts you.
I understand that life’s challenges can feel overwhelming, but you don’t have to face them alone. Whether you’re struggling with anxiety, depression, ADHD, or relationship difficulties, i'm here to help you take meaningful steps toward healing and growth. My approach is personalized and compassionate, meeting you where you are and empowering you to discover your strengths. Together, we’ll build the skills and resilience you need to create lasting emotional well-being and a more fulfilling life. I will walk alongside you on your journey—you deserve support that truly understands and uplifts you.

I'm here to listen and support you. I have over 20 years of experience counseling children (3 & up), adults, and couples presenting with various issues such as mental health, addiction issues, grief/loss, relational difficulties, life stress, and so on. I specialize in Trauma Therapy, Couples Therapy, and Children Therapy. My counseling style is warm, genuine, and collaborative. We will work together to figure out what you need and help you get there. I am trained in various therapies (Gottman Marriage therapy, EMDR, CBT, DBT, etc). We can discuss the therapy options best for you. Please call to connect with me.
I'm here to listen and support you. I have over 20 years of experience counseling children (3 & up), adults, and couples presenting with various issues such as mental health, addiction issues, grief/loss, relational difficulties, life stress, and so on. I specialize in Trauma Therapy, Couples Therapy, and Children Therapy. My counseling style is warm, genuine, and collaborative. We will work together to figure out what you need and help you get there. I am trained in various therapies (Gottman Marriage therapy, EMDR, CBT, DBT, etc). We can discuss the therapy options best for you. Please call to connect with me.

Stephanie Mang
Psychologist, MA, R Psych
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
My goal is to give clients a safe, nonjudgmental environment that allows them the ability to explore their mental health and wellness. Over the years, I have worked with individuals through many different phases of life from everyday struggles to mental illnesses such as depression or anxiety. My passion has always been to help people and I found counselling to be the perfect place to do just that!
My goal is to give clients a safe, nonjudgmental environment that allows them the ability to explore their mental health and wellness. Over the years, I have worked with individuals through many different phases of life from everyday struggles to mental illnesses such as depression or anxiety. My passion has always been to help people and I found counselling to be the perfect place to do just that!

My ideal client is committed to healing from his/her current or past trauma/grief and are open to various ways of healing. Their goals are to obtain new tools to utilize when they are in crisis, feeling anxious, sad or disillusioned. They want to be at peace in the present moment. They want to be happy, content and confident in their choices. Most of all, they have hope for the future and they have love and compassion for themselves. They are easily able to forgive themselves and pick up where they left off knowing mistakes are one of their greatest teachings.
My ideal client is committed to healing from his/her current or past trauma/grief and are open to various ways of healing. Their goals are to obtain new tools to utilize when they are in crisis, feeling anxious, sad or disillusioned. They want to be at peace in the present moment. They want to be happy, content and confident in their choices. Most of all, they have hope for the future and they have love and compassion for themselves. They are easily able to forgive themselves and pick up where they left off knowing mistakes are one of their greatest teachings.

I am a Certified EMDR Therapist, Registered Clinical Counsellor, and Alberta Counselling Therapist with over 25-years in the human services and mental health field offering specialized treatments, such as EMDR, Brainspotting, TF-CBT, DBT, and Internal Family Systems for those experiencing a wide range of mental health concerns. My style is down-to-earth and I help people get to the root of problems while allowing them to build quality of life. I am passionate about working with those that have experienced trauma or adverse childhood experiences and offer a personable approach.
I am a Certified EMDR Therapist, Registered Clinical Counsellor, and Alberta Counselling Therapist with over 25-years in the human services and mental health field offering specialized treatments, such as EMDR, Brainspotting, TF-CBT, DBT, and Internal Family Systems for those experiencing a wide range of mental health concerns. My style is down-to-earth and I help people get to the root of problems while allowing them to build quality of life. I am passionate about working with those that have experienced trauma or adverse childhood experiences and offer a personable approach.

If you are looking to grow, battling stress, ADHD, trauma, or are part of a couple yearning for deeper emotional intimacy, I welcome you to my practice. I specialize in understanding the components of trauma, addiction, and emotional connection, while offering a non-judgmental and empowering space. Located in Cold Lake, Alberta, but available province-wide via telehealth, my approach is tailored to honour your unique needs and life context. I deeply value your inherent strengths and aim to journey alongside you toward mental well-being.
If you are looking to grow, battling stress, ADHD, trauma, or are part of a couple yearning for deeper emotional intimacy, I welcome you to my practice. I specialize in understanding the components of trauma, addiction, and emotional connection, while offering a non-judgmental and empowering space. Located in Cold Lake, Alberta, but available province-wide via telehealth, my approach is tailored to honour your unique needs and life context. I deeply value your inherent strengths and aim to journey alongside you toward mental well-being.

What do you want from life, and what’s standing in your way? Perhaps you are struggling with anxiety, depression, or trauma? A couple dealing with trust issues, differing values, or intimacy concerns? A family in relational conflict? I understand that life can sometimes feel overwhelming, and the path forward may not always be clear. I am here to help you identify what matters most and work through the obstacles holding you back. My approach focuses on understanding your values and guiding you to live in alignment with them.
What do you want from life, and what’s standing in your way? Perhaps you are struggling with anxiety, depression, or trauma? A couple dealing with trust issues, differing values, or intimacy concerns? A family in relational conflict? I understand that life can sometimes feel overwhelming, and the path forward may not always be clear. I am here to help you identify what matters most and work through the obstacles holding you back. My approach focuses on understanding your values and guiding you to live in alignment with them.
More Therapists Nearby

I believe that all people have a natural affinity toward growth and healing. As a psychologist it is my role to provide a safe, non-judgemental and compassionate space to explore concerns as they arise. I honour the strengths and abilities that each person brings to therapy and use these as important and valuable resources to move toward wellness. Equality and understanding problems within the context in which they occur are also important tenants of my work. Through connection and collaboration, I work together with clients to find the right solutions for them.
I believe that all people have a natural affinity toward growth and healing. As a psychologist it is my role to provide a safe, non-judgemental and compassionate space to explore concerns as they arise. I honour the strengths and abilities that each person brings to therapy and use these as important and valuable resources to move toward wellness. Equality and understanding problems within the context in which they occur are also important tenants of my work. Through connection and collaboration, I work together with clients to find the right solutions for them.

I specialize in working with women who have suffered childhood trauma and are currently struggling in toxic relationships. As a professional, I support those who are struggling with the ongoing issue of being trapped in abusive relationships. These experiences can leave individuals feeling worthless and questioning their own sanity. Adequate sleep, meaningful intimacy with one's partner, and quality family time are pivotal in mitigating the effects of childhood trauma. I am here to help you achieve these goals, and to remind you that being part of a community that values and cherishes you is a basic human need.
I specialize in working with women who have suffered childhood trauma and are currently struggling in toxic relationships. As a professional, I support those who are struggling with the ongoing issue of being trapped in abusive relationships. These experiences can leave individuals feeling worthless and questioning their own sanity. Adequate sleep, meaningful intimacy with one's partner, and quality family time are pivotal in mitigating the effects of childhood trauma. I am here to help you achieve these goals, and to remind you that being part of a community that values and cherishes you is a basic human need.

Are you a First Responder, Emergency Communication Personnel, Police Officer, Penitentiary Officer who struggles with intrusive thoughts and images from work or service? Do you find yourself stuck in a cycle of self-blame, guilt or shame after one or several events shook your world? Do you believe remembering an event will make you lose control? Do you find it hard moving on due to racial attacks, labels or micro aggressions? Did you have a concussion and find it hard to focus? If you answered yes to any of the above, lets connect. As a Christian, my approach to work is based on Amos 3:3- “Can two walk together unless they agree?”
Are you a First Responder, Emergency Communication Personnel, Police Officer, Penitentiary Officer who struggles with intrusive thoughts and images from work or service? Do you find yourself stuck in a cycle of self-blame, guilt or shame after one or several events shook your world? Do you believe remembering an event will make you lose control? Do you find it hard moving on due to racial attacks, labels or micro aggressions? Did you have a concussion and find it hard to focus? If you answered yes to any of the above, lets connect. As a Christian, my approach to work is based on Amos 3:3- “Can two walk together unless they agree?”

Genevieve Milliken is a Registered Psychologist in the province of Alberta. Areas of expertise include trauma resolution, post traumatic stress disorder (PTSD), mood disorders, and anxiety. She has completed clinical training from the Gottman Institute and provides research-based assessments and effective interventions to strengthen relationships with couples. Other areas of expertise include treatment and assessment support for Personal Safety Personnel and Veterans. Ask Genevieve about the benefits of neurofeedback.
Genevieve Milliken is a Registered Psychologist in the province of Alberta. Areas of expertise include trauma resolution, post traumatic stress disorder (PTSD), mood disorders, and anxiety. She has completed clinical training from the Gottman Institute and provides research-based assessments and effective interventions to strengthen relationships with couples. Other areas of expertise include treatment and assessment support for Personal Safety Personnel and Veterans. Ask Genevieve about the benefits of neurofeedback.

I believe that the single most important aspect of the counselling process is the development of a safe, respectful working relationship between the therapist and client. It takes a lot of courage for people to walk through the counselling door. I want to ensure that clients get a very good sense of who I am and how I work so that the client leaves after the first session knowing they have been heard and understood - and feel positive about our ability to work together.
I believe that the single most important aspect of the counselling process is the development of a safe, respectful working relationship between the therapist and client. It takes a lot of courage for people to walk through the counselling door. I want to ensure that clients get a very good sense of who I am and how I work so that the client leaves after the first session knowing they have been heard and understood - and feel positive about our ability to work together.

Experiencing sleep issues, low mood, feeling powerless and unable to move forward with your relationships, career, or simple day to day functioning? You may be anxious about what the future may bring or continually wrestling with experiences of the past. Perhaps you are transitioning to a new phase of life, facing decisions that you are finding difficult. Ready to make a change? You can. Imagine being able to sleep well at night, regulate your emotions, be in relationship, meet your own needs, and make confident decisions. If you have yet to find a way to move forward, I invite you to a free initial consult.
Experiencing sleep issues, low mood, feeling powerless and unable to move forward with your relationships, career, or simple day to day functioning? You may be anxious about what the future may bring or continually wrestling with experiences of the past. Perhaps you are transitioning to a new phase of life, facing decisions that you are finding difficult. Ready to make a change? You can. Imagine being able to sleep well at night, regulate your emotions, be in relationship, meet your own needs, and make confident decisions. If you have yet to find a way to move forward, I invite you to a free initial consult.

Jessica Martinez Perez
Registered Social Worker, RCSW, MSW, RYT
Verified Verified
1 Endorsed
Serves Area
I am a Registered Clinical Social Worker with a Masters in Social Work, a Certified Trauma Therapist, and a Trauma Informed Yoga instructor with over a decade of experience. I offer individual therapy sessions in English and Spanish using evidence based approaches tailored to your needs and goals. My intention is to provide a space to support you in your journey to wellness and to reconnect with your potential to Heal Within. My work is built upon respect within a trauma informed and social justice orientation. I offer virtual, and in person sessions to individuals 16+ and I provide Social Work clinical supervision.
I am a Registered Clinical Social Worker with a Masters in Social Work, a Certified Trauma Therapist, and a Trauma Informed Yoga instructor with over a decade of experience. I offer individual therapy sessions in English and Spanish using evidence based approaches tailored to your needs and goals. My intention is to provide a space to support you in your journey to wellness and to reconnect with your potential to Heal Within. My work is built upon respect within a trauma informed and social justice orientation. I offer virtual, and in person sessions to individuals 16+ and I provide Social Work clinical supervision.
See more therapy options for St Paul
How does your Counsellor compare?
Number of Counsellors in St Paul, AB
10+
Average cost per session
$200
Counsellors in St Paul, AB who prioritize treating:
77% | Relationship Issues |
77% | Depression |
77% | Trauma and PTSD |
77% | Stress |
69% | Anxiety |
69% | Family Conflict |
69% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
91% | Alberta Blue Cross |
55% | SunLife |
55% | Medavie Blue Cross |
How Counsellors in St Paul, AB see their clients
100% | In Person and Online |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in St Paul?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.