Mindfulness-Based (MBCT) Therapists in St Albert, AB
Ryan S McDonald
Registered Provisional Psychologist, MACP
Verified Verified
2 Endorsed
St Albert, AB T8N
I have been working with Cognitive-Behavioural Therapy and Mindfulness for many years and am trained in EMDR and Hypnosis.
If you are struggling with anxiety, post-traumatic experiences, occupational stress injuries or stress I believe that I can help you develop skills and techniques to help overcome the difficult times. Everyone has the ability to learn and overcome challenges but sometimes we need some help create a plan to see the changes we want in our lives. If your willing to work with me then I promise to do my best to help you out or find someone more suited to help you. As a current member of the Canadian Armed Forces I believe that I can bring a unique perspective for other members seeking help for mental health.
I have been working with Cognitive-Behavioural Therapy and Mindfulness for many years and am trained in EMDR and Hypnosis.
If you are struggling with anxiety, post-traumatic experiences, occupational stress injuries or stress I believe that I can help you develop skills and techniques to help overcome the difficult times. Everyone has the ability to learn and overcome challenges but sometimes we need some help create a plan to see the changes we want in our lives. If your willing to work with me then I promise to do my best to help you out or find someone more suited to help you. As a current member of the Canadian Armed Forces I believe that I can bring a unique perspective for other members seeking help for mental health.
Jennifer Malcolm
Registered Psychotherapist (Qualifying), BSW, BScN, RN, MACP, RP(q)
Verified Verified
1 Endorsed
St Albert, AB T8N (Online Only)
Waitlist for new clients
I use evidence based interventions such as CBT, solution focused therapy, and mindfulness tailored to your needs and situation.
I work with clients to manage and treat anxiety, anger, and depression. Many of my clients are women, but I am open to anyone wanting to improve their mental health. I practice from a trauma informed client centred, empowering perspective. I use current evidence based interventions such as cognitive behavioural therapy (CBT), solution focused therapy, mindfulness, and strength based therapies. My practice is a safe space and everyone is welcome. I proudly serve all communities including LGBTQ2S +, BIPOC, and military/ first responders.
I use evidence based interventions such as CBT, solution focused therapy, and mindfulness tailored to your needs and situation.
I work with clients to manage and treat anxiety, anger, and depression. Many of my clients are women, but I am open to anyone wanting to improve their mental health. I practice from a trauma informed client centred, empowering perspective. I use current evidence based interventions such as cognitive behavioural therapy (CBT), solution focused therapy, mindfulness, and strength based therapies. My practice is a safe space and everyone is welcome. I proudly serve all communities including LGBTQ2S +, BIPOC, and military/ first responders.
AltShiftZen - Accepting New Clients
Counsellor, MACP, CCC, CT
Verified Verified
1 Endorsed
St Albert, AB T8N (Online Only)
She brings in a variety of techniques from a multitude of orientations primarily Rogerian Person Centered, Mindfulness, Choice therapy and Coaching techniques.
Michele specializes in clients who have experienced a life change that has left them feeling lost or unhappy. Traumas and survival patterns that we have buried deep in our subconscious can surface when challenged with life changes causing us to struggle with our new normal. This inner turmoil can throw our natural rhythm of living off disturbing our current adaptive patterns resulting in conditions such as anxiety and depression, questioning of our values and choices, it may challenge our self-esteem, lessen our enjoyment of relationships as well as trigger somatic disorders such as IBS, inflammation and chronic pain.
She brings in a variety of techniques from a multitude of orientations primarily Rogerian Person Centered, Mindfulness, Choice therapy and Coaching techniques.
Michele specializes in clients who have experienced a life change that has left them feeling lost or unhappy. Traumas and survival patterns that we have buried deep in our subconscious can surface when challenged with life changes causing us to struggle with our new normal. This inner turmoil can throw our natural rhythm of living off disturbing our current adaptive patterns resulting in conditions such as anxiety and depression, questioning of our values and choices, it may challenge our self-esteem, lessen our enjoyment of relationships as well as trigger somatic disorders such as IBS, inflammation and chronic pain.
I use key principles of NLP, developmental psychology, life coaching, EFT and mindfulness training to help people live healthier, happier and more relaxed life.
Master your mind, overcome your fear and reclaim your power. I provide coaching, counselling, psycho-education, and strategies to help you process and move forward to bolster your life happiness, inner peace and success in life transitions or behaviours of concern. I follow a neurodivergent affirming, person-centred, strengths-based and trauma-informed approach to helping people in a flow model approach.
I use key principles of NLP, developmental psychology, life coaching, EFT and mindfulness training to help people live healthier, happier and more relaxed life.
Master your mind, overcome your fear and reclaim your power. I provide coaching, counselling, psycho-education, and strategies to help you process and move forward to bolster your life happiness, inner peace and success in life transitions or behaviours of concern. I follow a neurodivergent affirming, person-centred, strengths-based and trauma-informed approach to helping people in a flow model approach.
I specialize in providing comprehensive support to veterans, paramedics, corrections officers, police officers, and firefighters. I am passionate about helping individuals overcome challenges that disrupt their daily lives, such as compounding trauma, moral injury, addiction, and other workplace or personal events. Additionally, I have experience in addressing a wide range of issues, including ADHD, depression, anxiety, trauma & PTSD, addiction, and eating disorders.
I specialize in providing comprehensive support to veterans, paramedics, corrections officers, police officers, and firefighters. I am passionate about helping individuals overcome challenges that disrupt their daily lives, such as compounding trauma, moral injury, addiction, and other workplace or personal events. Additionally, I have experience in addressing a wide range of issues, including ADHD, depression, anxiety, trauma & PTSD, addiction, and eating disorders.
I am a Registered Provisional Psychologist specializing in children and adolescents. Through connection and developing a strong authentic relationship with the child/teen, I have the honour to support them through the struggles they are experiencing. I value the relationship that I build with the child/teen and cultivate connection through their interests and strengths. I have 13 years experience as a teacher working with children with behaviours, autism, ADHD, and Tourettes Syndome. I have extensive experience with trauma, depression, anxiety, self-harm, suicidal ideation, ADHD, and family dynamics such as divorce and separation.
I am a Registered Provisional Psychologist specializing in children and adolescents. Through connection and developing a strong authentic relationship with the child/teen, I have the honour to support them through the struggles they are experiencing. I value the relationship that I build with the child/teen and cultivate connection through their interests and strengths. I have 13 years experience as a teacher working with children with behaviours, autism, ADHD, and Tourettes Syndome. I have extensive experience with trauma, depression, anxiety, self-harm, suicidal ideation, ADHD, and family dynamics such as divorce and separation.
Life can present with many challenges and struggles; however, it can bring us to a journey of self-awareness and self-discovery. I hope to help you discover who you are meant to be, both as an individual or as a couple. I am registered social worker, with 15 years of counselling experience. I have a passion for my work and it shows in my commitment and dedication to my clients. My interest is working with adults either individually or as a couple.
Life can present with many challenges and struggles; however, it can bring us to a journey of self-awareness and self-discovery. I hope to help you discover who you are meant to be, both as an individual or as a couple. I am registered social worker, with 15 years of counselling experience. I have a passion for my work and it shows in my commitment and dedication to my clients. My interest is working with adults either individually or as a couple.
I am a Registered Psychologist in good standing with the College of Alberta Psychologists (CAP). I work from a client-centred approach where I believe that the best therapeutic results come from a collaborative approach between client and therapist. I believe that my role is to provide a supportive safe space where your voice is heard and your goals take centre stage. My commitment is to help you not just cope, but to thrive. Together, we will create realistic goals and map out a unique path to achieve them. When the right therapeutic fit is found, you may be surprised at how quickly you begin to feel meaningful change.
I am a Registered Psychologist in good standing with the College of Alberta Psychologists (CAP). I work from a client-centred approach where I believe that the best therapeutic results come from a collaborative approach between client and therapist. I believe that my role is to provide a supportive safe space where your voice is heard and your goals take centre stage. My commitment is to help you not just cope, but to thrive. Together, we will create realistic goals and map out a unique path to achieve them. When the right therapeutic fit is found, you may be surprised at how quickly you begin to feel meaningful change.
Nathania treats a variety of mental heath challenges, including anxiety, depression, trauma, and grief. She specializes in treating trauma symptoms and PTSD for First Responders/Veterans and their families. Do you feel tired or numb? Do you have trouble falling asleep or staying asleep? Maybe you feel the opposite or bounce between them - are you always on edge or have trouble concentrating? Do common, everyday events trigger you? Nathania is a Registered Social Worker with a Masters of Clinical Social Work. She provides specialized treatment for individuals exploring challenges in their professional and personal lives.
Nathania treats a variety of mental heath challenges, including anxiety, depression, trauma, and grief. She specializes in treating trauma symptoms and PTSD for First Responders/Veterans and their families. Do you feel tired or numb? Do you have trouble falling asleep or staying asleep? Maybe you feel the opposite or bounce between them - are you always on edge or have trouble concentrating? Do common, everyday events trigger you? Nathania is a Registered Social Worker with a Masters of Clinical Social Work. She provides specialized treatment for individuals exploring challenges in their professional and personal lives.
Jack Lewis
Psychologist, RPsych, CPsych, AFBPsS
Verified Verified
1 Endorsed
St Albert, AB T8N (Online Only)
Any one seeking help for their suffering and pain is welcome. We go at the pace best suited to you and I respond to where ever you are without judgement or expectations. I aim to reduce your stress and help you gain clarity and new perspectives to make positive changes in your life. Despite sometimes feeling overwhelmed by negative thoughts and feelings you have a deeper knowing which I help you access.
Any one seeking help for their suffering and pain is welcome. We go at the pace best suited to you and I respond to where ever you are without judgement or expectations. I aim to reduce your stress and help you gain clarity and new perspectives to make positive changes in your life. Despite sometimes feeling overwhelmed by negative thoughts and feelings you have a deeper knowing which I help you access.
I have the passion dedication and desire to help people achieve their best version of themselves. I am empathetic and pride myself in building therapeutic relationships with my clients. We want you to feel comfortable here at Motion Forward Counselling and offer mobile mental health services by video or phone. Providing services in clinic or community such as coffee shops or outside in nature. With a profound respect and understanding of cultural diversity and inclusion towards all our client is key to our practice. We are NIHB providers and work closely with the Indigenous communities providing services in English and Arabic.
I have the passion dedication and desire to help people achieve their best version of themselves. I am empathetic and pride myself in building therapeutic relationships with my clients. We want you to feel comfortable here at Motion Forward Counselling and offer mobile mental health services by video or phone. Providing services in clinic or community such as coffee shops or outside in nature. With a profound respect and understanding of cultural diversity and inclusion towards all our client is key to our practice. We are NIHB providers and work closely with the Indigenous communities providing services in English and Arabic.
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Student therapist offering reduced rate sessions from $0-$75 from October 2024 to April 2025. As a master of counselling psychology intern, I bring experience and understanding to my practice. My background in sociology and psychology, coupled with my personal journey as a competitive soccer player, has given me insight into the impact of trauma, culture, and resilience in mental health. I have previously supported adolescents and children, working closely with families and caregivers to provide comprehensive support.
Student therapist offering reduced rate sessions from $0-$75 from October 2024 to April 2025. As a master of counselling psychology intern, I bring experience and understanding to my practice. My background in sociology and psychology, coupled with my personal journey as a competitive soccer player, has given me insight into the impact of trauma, culture, and resilience in mental health. I have previously supported adolescents and children, working closely with families and caregivers to provide comprehensive support.
Hi! I’m Amy Geislinger, CCC. Life can be overwhelming and wild, full of unpredictable twists and turns. With over a decade of teaching experience and a Master of Arts in Counselling Psychology, I’ve seen how chaotic things can get, especially for young people. My primary goal as a therapist is to help you slow down amidst the chaos and create a safe, supportive space where we can authentically explore the complexities of your experiences.
Hi! I’m Amy Geislinger, CCC. Life can be overwhelming and wild, full of unpredictable twists and turns. With over a decade of teaching experience and a Master of Arts in Counselling Psychology, I’ve seen how chaotic things can get, especially for young people. My primary goal as a therapist is to help you slow down amidst the chaos and create a safe, supportive space where we can authentically explore the complexities of your experiences.
I have had the privilege of providing mental health support in a variety of capacities since 2013, including crisis management, advocacy, and community and private practice counselling. My focus is on helping clients identify their unique strengths to gain insight into their emotions and conquer unhelpful behaviour or thought patterns that no longer serve them.
I have had the privilege of providing mental health support in a variety of capacities since 2013, including crisis management, advocacy, and community and private practice counselling. My focus is on helping clients identify their unique strengths to gain insight into their emotions and conquer unhelpful behaviour or thought patterns that no longer serve them.
Lisette A McArthur
Clinical Social Work/Therapist, MSW, RegCSW, LMSW
Verified Verified
St Albert, AB T8N
At times we feel under a lot of intangible stress, and this creates an imbalance that wears out our normal coping skills. You are not alone. Feeling tired of being tired is the first step in reaching out to achieve and master a proper life balance. A life without the limits of our pre-conditioned and other based negative self talk paradigms. Life does involve more than survival and fighting- it involves joy and happiness. I can help you achieve this transformation.
At times we feel under a lot of intangible stress, and this creates an imbalance that wears out our normal coping skills. You are not alone. Feeling tired of being tired is the first step in reaching out to achieve and master a proper life balance. A life without the limits of our pre-conditioned and other based negative self talk paradigms. Life does involve more than survival and fighting- it involves joy and happiness. I can help you achieve this transformation.
I work with children, youth and immigrant women. My goal is to support your child, alongside yourself as the parent or caregiver, through a holistic and whole-person approach to meet the unique needs of the individual or family system. I specialize in working with children aged 3-17 experiencing a range of social, emotional, and behavioural concerns such as anxiety, autism, attachment issues, self-esteem, ADHD, oppositional defiance, depression, OCD, peer relationships, among others. I provide therapy often using a play based modality. I also do full psychological assessments including assessments for ADHD, Behviour and Autism.
I work with children, youth and immigrant women. My goal is to support your child, alongside yourself as the parent or caregiver, through a holistic and whole-person approach to meet the unique needs of the individual or family system. I specialize in working with children aged 3-17 experiencing a range of social, emotional, and behavioural concerns such as anxiety, autism, attachment issues, self-esteem, ADHD, oppositional defiance, depression, OCD, peer relationships, among others. I provide therapy often using a play based modality. I also do full psychological assessments including assessments for ADHD, Behviour and Autism.
At times anxiety, depression and/or trauma may impede an individual's natural ability to cope. I believe when a safe and supportive environment is created, individuals may openly explore their struggles and find healthier ways of coping. I have many years of experience working with children, adolescents, adults and families regarding development, disabilities, neurodevelopmental disorders, and brain injury/stroke. For the past 10 years, I have specialized in supporting sexual and gender diverse children, youth, and families.
At times anxiety, depression and/or trauma may impede an individual's natural ability to cope. I believe when a safe and supportive environment is created, individuals may openly explore their struggles and find healthier ways of coping. I have many years of experience working with children, adolescents, adults and families regarding development, disabilities, neurodevelopmental disorders, and brain injury/stroke. For the past 10 years, I have specialized in supporting sexual and gender diverse children, youth, and families.
Silverlining Psychological Services Ltd
Psychologist, BSc , MCPsych
Verified Verified
St Albert, AB T8N
20 years ago I began work in mental health as respite care. I later completed my professional goals of becoming a psychologist. Today my focus is Trauma and Addictions with youth and adults and experience with Veterans and First Responders. From the moment we are born we search for connection, love, and a sense of belonging. Growing up, in life this journey can be fraught with struggle, trauma, pain, and loss. But there is a silver lining. Amidst adversity we find courage and authenticity. We can find acceptance and the understanding of self compassion and empathy, that leads into true connection with ourselves and others.
20 years ago I began work in mental health as respite care. I later completed my professional goals of becoming a psychologist. Today my focus is Trauma and Addictions with youth and adults and experience with Veterans and First Responders. From the moment we are born we search for connection, love, and a sense of belonging. Growing up, in life this journey can be fraught with struggle, trauma, pain, and loss. But there is a silver lining. Amidst adversity we find courage and authenticity. We can find acceptance and the understanding of self compassion and empathy, that leads into true connection with ourselves and others.
When we make the choice to do therapeutic work, it is a significant step in creating change in our lives. It offers the opportunity to heal and become more fully the person we choose to be. The therapeutic process encourages us to be present, compassionate, and open to new experiences. The hope of clarity, possibility of creating positive changes, making decisions, and feeling more hopeful about life. I am a gentle, supportive, heartfelt, and engaged therapist. I work from a stance of compassion with the understanding that through compassion for self and others we have the capacity to create change in our life.
When we make the choice to do therapeutic work, it is a significant step in creating change in our lives. It offers the opportunity to heal and become more fully the person we choose to be. The therapeutic process encourages us to be present, compassionate, and open to new experiences. The hope of clarity, possibility of creating positive changes, making decisions, and feeling more hopeful about life. I am a gentle, supportive, heartfelt, and engaged therapist. I work from a stance of compassion with the understanding that through compassion for self and others we have the capacity to create change in our life.
Stacey Jethon
Registered Provisional Psychologist, MACP
Verified Verified
2 Endorsed
St Albert, AB T8N
Hello! Currently taking new clients! Email about having a free 15-minute consult. “Your present circumstances don’t determine where you can go; they merely determine where you start” (Nido Qubein). Do you feel overwhelmed by life or relationships? Struggling with communication? Are you experiencing intimacy or sexual issues? Do you need help identifying your values? Are you battling symptoms of anxiety, depression, or low self-esteem? I am here to help guide you towards clarity and peace. I work with teens (10yrs +), men, women, and couples- creating a safe supportive space either in office or virtually to work through challenges.
Hello! Currently taking new clients! Email about having a free 15-minute consult. “Your present circumstances don’t determine where you can go; they merely determine where you start” (Nido Qubein). Do you feel overwhelmed by life or relationships? Struggling with communication? Are you experiencing intimacy or sexual issues? Do you need help identifying your values? Are you battling symptoms of anxiety, depression, or low self-esteem? I am here to help guide you towards clarity and peace. I work with teens (10yrs +), men, women, and couples- creating a safe supportive space either in office or virtually to work through challenges.
