Hypnotherapists in St Albert, AB
Any one seeking help for their suffering and pain is welcome. We go at the pace best suited to you and I respond to where ever you are without judgement or expectations. I aim to reduce your stress and help you gain clarity and new perspectives to make positive changes in your life. Despite sometimes feeling overwhelmed by negative thoughts and feelings you have a deeper knowing which I help you access.
Any one seeking help for their suffering and pain is welcome. We go at the pace best suited to you and I respond to where ever you are without judgement or expectations. I aim to reduce your stress and help you gain clarity and new perspectives to make positive changes in your life. Despite sometimes feeling overwhelmed by negative thoughts and feelings you have a deeper knowing which I help you access.
As a counsellor and family conflict specialist, my results-oriented approach helps clients move through the counselling and mediation process quickly and efficiently.
I am a specialized Social Worker who is qualified and registered to perform restricted psychotherapeutic interventions, meaning I have a wealth of knowledge and skill in psychotherapy. In my practice, I work with co-parents, couples, and families specializing in relationships, anxiety, child development, family systems and conflict resolution. I do PN7 interventions and Reunification therapy for restructuring families & specialize in Parent Child Contact Probs.
As a counsellor and family conflict specialist, my results-oriented approach helps clients move through the counselling and mediation process quickly and efficiently.
I am a specialized Social Worker who is qualified and registered to perform restricted psychotherapeutic interventions, meaning I have a wealth of knowledge and skill in psychotherapy. In my practice, I work with co-parents, couples, and families specializing in relationships, anxiety, child development, family systems and conflict resolution. I do PN7 interventions and Reunification therapy for restructuring families & specialize in Parent Child Contact Probs.
If you are interested in achieving your mental health wellness goals through a holistic approach, we would likely be a good fit. Through ongoing training and over 30 years experience, I can help with your trauma, wounding, pain, anxiety, depression, grief, relationship issues, parenting, and most other life challenges. I generally work with older adolescents and adults and have worked with many first responders and Veterans Affairs clients.
If you are interested in achieving your mental health wellness goals through a holistic approach, we would likely be a good fit. Through ongoing training and over 30 years experience, I can help with your trauma, wounding, pain, anxiety, depression, grief, relationship issues, parenting, and most other life challenges. I generally work with older adolescents and adults and have worked with many first responders and Veterans Affairs clients.
I offer counselling & hypnotherapy services to Individuals, families, and couples from diverse backgrounds.
Healing is a personal journey, one that often requires a multifaceted approach to address the complexities of human emotions, behaviours, and physical well-being. Among the many therapeutic techniques available, the fusion of clinical hypnotherapy and counselling has emerged as a remarkably effective method for achieving positive, transformative results.
I offer counselling & hypnotherapy services to Individuals, families, and couples from diverse backgrounds.
Healing is a personal journey, one that often requires a multifaceted approach to address the complexities of human emotions, behaviours, and physical well-being. Among the many therapeutic techniques available, the fusion of clinical hypnotherapy and counselling has emerged as a remarkably effective method for achieving positive, transformative results.
At River’s Edge Counselling Centre, we know that finding the right ‘fit’ is essential to meaningful therapy. Our team of psychologists and counsellors helps individuals, couples, children, teens, and families navigate life’s challenges and transitions. We support clients experiencing anxiety, depression, trauma, relationship struggles, grief and loss, stress, ADHD, and more—offering compassionate, evidence-based care that helps people heal, grow, and reconnect with what matters most.
At River’s Edge Counselling Centre, we know that finding the right ‘fit’ is essential to meaningful therapy. Our team of psychologists and counsellors helps individuals, couples, children, teens, and families navigate life’s challenges and transitions. We support clients experiencing anxiety, depression, trauma, relationship struggles, grief and loss, stress, ADHD, and more—offering compassionate, evidence-based care that helps people heal, grow, and reconnect with what matters most.
At Power Psychology, we believe healing happens in relationship. This includes with yourself, your history, and with those around you. Our team of 26 skilled clinicians brings deep expertise across a wide range of specialties, so whether you're looking for trauma therapy, support for your relationship, or help navigating anxiety or depression, we have someone who’s the right fit for you. We are happy to provide both counselling and assessment services.
Trauma & PTSD
Anxiety & Depression
Couples & Family Therapy
Life Transitions & Identity
Grief & Loss
ADHD & Neurodivergence
First Responders & Helping Professionals
We can help!
At Power Psychology, we believe healing happens in relationship. This includes with yourself, your history, and with those around you. Our team of 26 skilled clinicians brings deep expertise across a wide range of specialties, so whether you're looking for trauma therapy, support for your relationship, or help navigating anxiety or depression, we have someone who’s the right fit for you. We are happy to provide both counselling and assessment services.
Trauma & PTSD
Anxiety & Depression
Couples & Family Therapy
Life Transitions & Identity
Grief & Loss
ADHD & Neurodivergence
First Responders & Helping Professionals
We can help!
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an integrative approach with aimed at helping you better connect with your thoughts and feelings. I offer animal assisted sessions with a dog, cats, or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an integrative approach with aimed at helping you better connect with your thoughts and feelings. I offer animal assisted sessions with a dog, cats, or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
Life can sometimes be a bit of a handful. Feelings of stress, overwhelm, and/or maybe just not knowing where to turn or what to do next. Often those times of challenge are our greatest growth, but it is difficult to see the opportunity for growth at the time. Sometimes just talking about those challenges, can help one gain perspective and develop a plan forward. My goal in therapy is to provide my clients with an objective perspective to see their problems or challenges differently, perhaps less daunting, helping them find a way forward. Life happens to all of us. I believe people are more capable than they realize.
Life can sometimes be a bit of a handful. Feelings of stress, overwhelm, and/or maybe just not knowing where to turn or what to do next. Often those times of challenge are our greatest growth, but it is difficult to see the opportunity for growth at the time. Sometimes just talking about those challenges, can help one gain perspective and develop a plan forward. My goal in therapy is to provide my clients with an objective perspective to see their problems or challenges differently, perhaps less daunting, helping them find a way forward. Life happens to all of us. I believe people are more capable than they realize.
If you've experienced a traumatic event and suspect you have PTSD, if you're dealing with ADHD, have sustained a brain injury or concussion, or are confronting challenges related to addiction, depression, and anxiety, or if you are looking to improve in business, arts, or athletics, I have the experience and techniques to help you.
If you've experienced a traumatic event and suspect you have PTSD, if you're dealing with ADHD, have sustained a brain injury or concussion, or are confronting challenges related to addiction, depression, and anxiety, or if you are looking to improve in business, arts, or athletics, I have the experience and techniques to help you.
I use CBT, EMDR, Hypnotherapy, Insight, Mindfulness, Body- centered and Psychodynamic therapies.
Often times in life we can experience personal challenges. These challenges can include losses and trauma. They can leave us feeling anxious or depressed. Counselling can help one make sense of what they have been through. Times of struggle and loss can force us to look inward to re evaluate what has meaning for us and perhaps find out what is our purpose. I have experience working with CAF, First Responders and Vets, as well as people who have experienced childhood trauma. Whatever the challenge we can work together to help you heal and come into wholeness.
I use CBT, EMDR, Hypnotherapy, Insight, Mindfulness, Body- centered and Psychodynamic therapies.
Often times in life we can experience personal challenges. These challenges can include losses and trauma. They can leave us feeling anxious or depressed. Counselling can help one make sense of what they have been through. Times of struggle and loss can force us to look inward to re evaluate what has meaning for us and perhaps find out what is our purpose. I have experience working with CAF, First Responders and Vets, as well as people who have experienced childhood trauma. Whatever the challenge we can work together to help you heal and come into wholeness.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Hello, and welcome. Life comes with many challenges. At times, we are able to manage these challenges on our own and sometimes we need some help. I am here to help with issues such as anxiety, depression, family conflict, parenting, stress and burnout, grief and loss, trauma, relationship difficulties, effective communication, life transitions (such as children leaving home or moving into retirement) and adjustment issues (such as losing a job or the breakdown of a relationship). I also offer skills training in parenting, discipline, mindfulness, communication, cognitive modification and emotional management.
Hello, and welcome. Life comes with many challenges. At times, we are able to manage these challenges on our own and sometimes we need some help. I am here to help with issues such as anxiety, depression, family conflict, parenting, stress and burnout, grief and loss, trauma, relationship difficulties, effective communication, life transitions (such as children leaving home or moving into retirement) and adjustment issues (such as losing a job or the breakdown of a relationship). I also offer skills training in parenting, discipline, mindfulness, communication, cognitive modification and emotional management.
Many people struggle with self-doubt, relationship challenges, stress, or feeling stuck in patterns that no longer serve them. Therapy can offer a supportive space to better understand yourself, heal from past experiences, and move toward a more fulfilling and meaningful life.
I believe that through self-awareness, self-compassion, and a deeper understanding of the beliefs we carry, lasting change becomes possible. Together, we can explore how past experiences may be impacting your relationships, confidence, emotional wellbeing, and sense of purpose — while helping you reconnect with your strengths and inner resilience.
Many people struggle with self-doubt, relationship challenges, stress, or feeling stuck in patterns that no longer serve them. Therapy can offer a supportive space to better understand yourself, heal from past experiences, and move toward a more fulfilling and meaningful life.
I believe that through self-awareness, self-compassion, and a deeper understanding of the beliefs we carry, lasting change becomes possible. Together, we can explore how past experiences may be impacting your relationships, confidence, emotional wellbeing, and sense of purpose — while helping you reconnect with your strengths and inner resilience.
Many of my clients come to therapy feeling weighed down by trauma, depression, anxiety, or challenges in relationships. Some find themselves easily triggered, disconnected, or stuck in painful patterns, while others long for stability, meaning, or a stronger sense of self. Whether individuals, couples, or families, my clients are often searching not only for relief but also for a way to feel more authentic, compassionate with themselves, and engaged in life. Their goal is to live more fully—grounded, resilient, and free to connect with what matters. Clients often describe me as a steady, grounding presence helping in this work.
Many of my clients come to therapy feeling weighed down by trauma, depression, anxiety, or challenges in relationships. Some find themselves easily triggered, disconnected, or stuck in painful patterns, while others long for stability, meaning, or a stronger sense of self. Whether individuals, couples, or families, my clients are often searching not only for relief but also for a way to feel more authentic, compassionate with themselves, and engaged in life. Their goal is to live more fully—grounded, resilient, and free to connect with what matters. Clients often describe me as a steady, grounding presence helping in this work.
You are not alone. At REACH we build real connections with real people walking through our door. Humor, genuine compassion and empathy are necessary for healing-especially the humor part-and combined together, they create a healing force! We know that sometimes, life is just hard. It can come out of nowhere, but know that counselling helps during the tough times. It helps us endure when we don’t think we can, helps us recover from what we’ve survived, teaches us how to gain insight about who we are and find our way back to "our normal" when we feel lost and alone. We are here for you.
You are not alone. At REACH we build real connections with real people walking through our door. Humor, genuine compassion and empathy are necessary for healing-especially the humor part-and combined together, they create a healing force! We know that sometimes, life is just hard. It can come out of nowhere, but know that counselling helps during the tough times. It helps us endure when we don’t think we can, helps us recover from what we’ve survived, teaches us how to gain insight about who we are and find our way back to "our normal" when we feel lost and alone. We are here for you.
Hello! My name is Monica (she/her), and I am a Registered Psychologist. I am centred in the belief that we are all unique human beings who have found a way to survive this wild ride we call life. I view all symptoms, concerns, and difficult emotions as a map to understanding how you have learned to survive (and potentially, flourish!). This means that I am here to work with your natural capacity to navigate your life, while establishing new ways of meeting your needs (ie. belonging, safety, control) in an empowering and healing way.
Hello! My name is Monica (she/her), and I am a Registered Psychologist. I am centred in the belief that we are all unique human beings who have found a way to survive this wild ride we call life. I view all symptoms, concerns, and difficult emotions as a map to understanding how you have learned to survive (and potentially, flourish!). This means that I am here to work with your natural capacity to navigate your life, while establishing new ways of meeting your needs (ie. belonging, safety, control) in an empowering and healing way.
I take a client-centered, collaborative approach, believing individuals are the experts of their own lives. With nearly two decades of experience working with trauma, substance use, and mental health issues, including within law enforcement, my focus is on those affected by addiction, trauma, depression, and anxiety. I address current concerns while exploring early life experiences and relationships to promote deeper healing. Through various therapeutic modalities, I create a supportive, empathetic space for clients to explore and grow.
I take a client-centered, collaborative approach, believing individuals are the experts of their own lives. With nearly two decades of experience working with trauma, substance use, and mental health issues, including within law enforcement, my focus is on those affected by addiction, trauma, depression, and anxiety. I address current concerns while exploring early life experiences and relationships to promote deeper healing. Through various therapeutic modalities, I create a supportive, empathetic space for clients to explore and grow.
Welcome! I am a Psychologist with specialized training in supporting those struggling with sexual trauma / violence, childhood trauma, PTSD, or sex and intimacy. I am also passionate about supporting individuals (14+), families (with youth 14+), and couples overcome past traumas, as well as work through life and relationship challenges, grief, anxiety, depression, and overwhelming emotions. I have always appreciated building connections with people and believe in creating a safe and supportive environment to help people work through difficult experiences. I am currently working towards certification as a sex therapist.
Welcome! I am a Psychologist with specialized training in supporting those struggling with sexual trauma / violence, childhood trauma, PTSD, or sex and intimacy. I am also passionate about supporting individuals (14+), families (with youth 14+), and couples overcome past traumas, as well as work through life and relationship challenges, grief, anxiety, depression, and overwhelming emotions. I have always appreciated building connections with people and believe in creating a safe and supportive environment to help people work through difficult experiences. I am currently working towards certification as a sex therapist.
More Therapists Nearby
Journey Psychology is a group psychology practice that provides counselling services to adults, teens, children, couples, and families. Our team of highly trained clinicians are dedicated to helping clients develop the necessary skills and strategies to overcome challenges and achieve personal growth. With a client-centered approach, we tailor our therapeutic interventions to meet the unique needs of each individual, fostering a collaborative and empowering therapeutic relationship. We believe in creating a safe and supportive environment where clients can explore their thoughts, emotions, behaviors, and work towards growth.
Journey Psychology is a group psychology practice that provides counselling services to adults, teens, children, couples, and families. Our team of highly trained clinicians are dedicated to helping clients develop the necessary skills and strategies to overcome challenges and achieve personal growth. With a client-centered approach, we tailor our therapeutic interventions to meet the unique needs of each individual, fostering a collaborative and empowering therapeutic relationship. We believe in creating a safe and supportive environment where clients can explore their thoughts, emotions, behaviors, and work towards growth.
Most of the clients I work with have come to realize that there is something in their life that is inhibiting their growth and happiness, and they may need some support as they prepare to make changes that will allow them to find their joy. It isn't easy deciding to start therapy, but being here is an important first step. My goal is to identify how my training and knowledge can best support you in using your inherent strengths to achieve your goals of living a happier, more authentic life. I can support you in overcoming symptoms related to anxiety, depression, trauma, grief, and dysregulation.
Most of the clients I work with have come to realize that there is something in their life that is inhibiting their growth and happiness, and they may need some support as they prepare to make changes that will allow them to find their joy. It isn't easy deciding to start therapy, but being here is an important first step. My goal is to identify how my training and knowledge can best support you in using your inherent strengths to achieve your goals of living a happier, more authentic life. I can support you in overcoming symptoms related to anxiety, depression, trauma, grief, and dysregulation.
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How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.