Mindfulness-Based (MBCT) Therapists in Spruce Grove, AB
See all counsellors in Spruce Grove 
Amy MacMullin
Psychologist, MEd
Verified
1 Endorsed
Verified
1 Endorsed
As a Registered Psychologist and Registered Play Therapist, I come with over ten years of experience working with children, youth, adults, and families. I offer both in person and virtual services from Spruce Grove, AB and virtual services to the NWT. I have clinical/private, school-based, home, community and group home experience. Many of the children I work with present with trauma, attachment concerns, anxiety, depression, behavioural challenges and difficulties with regulation. Common concerns expressed from adults include stress management, life transitions, anxiety, depression, work-life balance and marital or family issues.
Kristeen Britton
Counsellor, MACP, CCC
Verified
2 Endorsed
Verified
2 Endorsed
Are you a "big feeler"? Have you always been considered emotional or sensitive? Big feelers are often filled with worries about the future and overwhelmed by the present. You might spend a lot of time dealing with racing thoughts and fears. It's difficult to feel like you're living a secret life where no one knows how much you struggle. You might even feel like no one really knows you. You might wish you could just turn your brain off for a while and not feel so deeply impacted by everything.
Brenna McKerrall
Registered Provisional Psychologist, MACP, BA
Verified
1 Endorsed
Verified
1 Endorsed
What I hear most from those who are struggling is that they desperately want change but they cannot see a clear path; they have been dealing with overwhelming symptoms for so long that suffering is part of their routine. Often this daily strain results in unhealthy coping mechanisms that compound the issues and amplify the symptoms. If this sounds like you, please know that you are not alone. Whether your suffering stems from relationship, parenting, interpersonal struggles, or unresolved past trauma, you have the capacity to heal, even when you feel that life is unbearable and change is out of reach.
Alycol Counselling Services
Psychologist, MC, Bsc, RPsych
Are you experiencing problem with anxious thoughts or feelings? Are you looking for a counsellor who is willing to listen, as well as be honest and direct? If so, I'm the counsellor for you. My passion in counselling comes from the belief in change and the necessity to be present in our lives. To steer our own ship! I understand that life is challenging and work, family, and personal demands are difficult to overcome. However, I also believe that with the right person guiding you, you will be able to make changes to feel more well.
Abhishek Bardoloi
Registered Provisional Psychologist, MC
Verified
1 Endorsed
Verified
1 Endorsed
I work with clients who are experiencing concerns related to trauma, depression, anxiety, ADHD, communication, self-worth, and emotion regulation. My clients and I work together to look for ways to not only work through these concerns but also find ways to live with them authentically by normalizing that it is okay to have these experiences. Healing ourselves from some of our past adversities and experiences can be a journey full of difficult emotions, and I want to create a space where we welcome all of those emotions. I invite the growth as well as the discomfort that our healing brings, for they are both part of the journey.
Lindsey Johnson
Pre-Licensed Professional, BA, BEd , MACP
Verified
1 Endorsed
Verified
1 Endorsed
Facing life’s challenges alone can be overwhelming. I am committed to creating an open and safe environment for individuals to share, engage, learn, and reflect. Working from a trauma-informed, anti-oppressive approach, I strive to ensure that everyone I work with feels welcomed, understood, and valued. I believe that this is the way to heal and I invite the whole person: body, feelings, inner parts, culture, and social location, into a healing space. Healing and wholeness are possible with empathy and connection.
Vanessa Hernberg
Psychologist, MC, BA, RPsych
Verified
Verified
Our world is ever-changing and demanding more of us each day. This can make us feel like we are falling behind and sinking into quicksand. When this happens, anxiety, stress, depression, panic, and other harmful feelings emerge. Society gives us the message that we should be able to deal with all of these things on our own and, worse yet, that our feelings are not even real. I am here to say your feelings are legitimate, that you count, and there is a way to work through them. Together we can create goals that work towards coping with daily activities and then thriving within your life. My service dog, Goliath, will also be there!
Lenore Marie Schrader
BA, MACP
1 Endorsed
1 Endorsed
If you are ready to create change in your life, I am ready to help! I am a Registered Provisional Psychologist, and work from an attachment-based, client-centered approach,.I work hard to support you in deciding on every step of the therapeutic process, because this is all about you! There is no restriction to topic, struggle, situation or trauma, and my years of experience offer insight and empthy in a very genuine way that will resonate with every client. I look forward to meeting!
Megan Godbeer
Psychologist, MC
Verified
Verified
There are many reasons why people pursue counselling. Some want to address specific problematic behaviours. Others, long-term difficulties that have not yet been resolved. Some want to find alternate ways to cope while others want to discover more about themselves in order to live life more authentically. Whatever your concern, it is a privilege to support your personal therapeutic goals on your own self-development journey. I am a Registered Psychologist with the College of Alberta Psychologists and a member of the Psychologists Association of Alberta.
Kristen Kaye Oliveros
Registered Provisional Psychologist, MC, CCC
Verified
2 Endorsed
Verified
2 Endorsed
Life transitions, daily stressors, trauma, and mental illnesses can negatively influence the way we think, feel, and behave. These factors can cause us to feel "stuck" in old habits and patterns of thoughts, feelings, and behaviours that no longer serve us. I recognize that when we are stuck, it is difficult to make that first step towards change and reach out for support. Hence, I acknowledge you for making the first step into finding what works best for you. I understand that you want to take charge of your mental and emotional pain so that you can unlock your utmost potential.
Kathy Le
Psychologist, RPsych, MA, BS
Verified
7 Endorsed
Verified
7 Endorsed
Are you an older teen or adult trying to navigate relational traumas? This can include unhealthy or toxic relationships with a partner or family member, infidelity, intimate partner violence, separation/ divorce, or bullying. Or are you a BIPOC individual looking to explore issues surrounding culture and identity? Then I may be the therapist for you. I take a directive approach to therapy and enjoy working with someone who is looking to make a change. I use my expertise to collaborate with you to develop a plan of action based on your goals and lifestyle.
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Sherri Farbin
Psychologist, RPsych, MSc, BEd
Verified
1 Endorsed
Verified
1 Endorsed
Note: Currently Not Accepting Couples. These are certainly strange times. Life already had enough challenges and strains before Covid 19 came along. Now the financial and relational pressures can seem insurmountable. There's the grief over the loss of certainty, and sense of control in our lives. And for many, this leaves us with a feeling of immobility and unpredictability. These changes can weigh heavily on us, and prevent us from being capable of our best. It's more important now than ever to take care of yourself, for the sake of your own health, and to preserve your most important relationships.
Pina Martinovich
Psychologist, BSc, MEd, MA
Verified
Verified
I am a Registered Psychologist who is passionate about helping children, adolescents and young adults with emotional, academic and behavioral difficulties. I have been an educator and school counselor for the past 30 years and I am cognizant of the struggles that some children or youth experience in the regular school system. My experiences as a classroom teacher and school counselor have prompted a desire to work with students with learning, emotional and behavioral challenges in conjunction with their families.
JDC Psychological Services
Psychologist, BA, MC, RPsych
Verified
2 Endorsed
Verified
2 Endorsed
Hi! You've taken the first step in searching for help - let me help you take the next one. I am a registered psychologist with a passion for helping people recover from their past, learn new ways of navigating their present, and discover their life's purpose. I work with a variety of life concerns - including trauma, abuse, addiction, stress/anxiety, depression, emotions management and issues of faith. I believe that every person has the capacity for love, joy and peace in their lives. And that we can all use a little help along the way.
Sasha Campbell
Psychologist, RPsych
Verified
Verified
I use a compassionate and comforting, holistic approach which helps each patient feel at ease and enjoy the counselling process. My areas of specialization include: narcissism, PTSD, bereavement, depression and anxiety.
Resilience Psychological Services
Psychologist, RPsych, MC, BA
Verified
3 Endorsed
Verified
3 Endorsed
Have you experienced trauma, abuse, or loss? Do you get triggered or feel numb or overwhelmed? Do you find yourself unable to sleep or lay awake at night worrying? Are you worn out with anxiety or depression and find it hard to find hope? I would be happy to support you on your journey of healing and help you uncover your unique strengths, values, and direction to engage in a life that is meaningful to you. I am optimistic, empathetic, and nonjudgmental and provide a safe, supportive space for adults, children, and couples. I have experience working with first responders, veterans, and RCMP, and I am a preferred provider for EPS.
Jennifer Kruger
Psychologist, MSc, R Psych
Verified
Verified
Are you no longer able to manage like you used to? Are you dissatisfied in your relationship and feel unsure what to do next? Are you feeling angrier, sadder, or more irritable? Life can often send challenges our way that we aren't prepared for, which can cause us to feel stuck, scared, and lost. Ultimately, we are all looking to feel at ease in our own skin, fulfilled in our relationships, satisfied with our lives, and free to be ourselves. Therapy is a chance to step back from the way we have always done things so we can make sense of what is going on around and within us. To reconnect with what matters most in a safe environment.
Brainstorm Neurotherapy
Clinical Social Work/Therapist, PhD, RSW, (MSW)
Verified
Verified
I believe it is my privilege to accompany you on your journey towards improved health and happiness. My primary goal is to create a safe space for growth and healing. My practice currently focusses on Neurofeedback. Neurofeedback, or neurotherapy, is a state-of-the-art, research-proven, and drugless method for teaching the brain to function in a more balanced and healthful way. Although the technology is quite sophisticated, the process is simple, painless, and non-invasive. It is just learning! Please go to my website for more information on services/costs. www.brainstormneurotherapy.com
Strength Counselling Services
Counsellor, MEd, CCC, RCC, RSW, RP
Verified
Verified
NOTE: We only provide counselling online right now. Almost any mental health condition can be managed by our staff of counsellors, who have years of experience and come from a variety of backgrounds. We offer comprehensive rehabilitation services with an emphasis on our patients' physical, mental, emotional, and spiritual health. Married couples, single persons, families, and large groups of people are all helped by us. We guarantee that if a client is not completely happy, we will replace the counsellors on our team or recommend them to a counsellor who does not work for us.
Lorelei Hoyt
Registered Provisional Psychologist, MC
Verified
1 Endorsed
Verified
1 Endorsed
As a Registered Provisional Psychologist I understand that "Life is what happens when you are making other plans” - Allen Saunders. If life’s other plans have left you distressed, fighting battles that seem to never end, or feeling defeated, you are not alone. I can help you make sense of your experiences and create a fulfilling life full of peace and joy again. When you reach for support to make sense of your world you can free yourself from underlying patterns and conflicts, and develop the insight and skills to empower yourself. Peace and contentment are attainable with the right help. Reaching out is the first step.
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