Anxiety Therapists in Spruce Grove, AB

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Photo of Amelia Fluet, Pre-Licensed Professional in Spruce Grove, AB
Amelia Fluet
Pre-Licensed Professional
Verified
I was diagnosed with depression and anxiety at 13 after self-harming and suicide attempts.
Life is pain, highness. Anyone who tells you differently is selling something." - William Goldman (from The Princess Bride). All sarcasm aside, life can be painful. Not being okay can be scary, especially if no one in your support system feels comfortable talking about emotions or mental health. If you're looking for someone to talk to, you've probably gotten to the place where seeking help is less scary than staying where you are right now. I've been there. Asking for help goes against what Western society tells us: that we should be able to figure it all out on our own while also being productive. No wonder we don't like feelings.
(587) 606-0287 
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Spruce Grove, AB T7X
Offers online therapy
Photo of Sabrina Phillips, Psychologist in Spruce Grove, AB
Sabrina Phillips
Psychologist, MACP, BA
Verified
I am a Registered Psychologist in Alberta with over 15 years of experience working in a variety of mental health and social settings with clients from diverse cultural backgrounds. For 9 of those years I have had the honour of working directly with Indigenous individuals and communities. The areas that I specialize in include: trauma and PTSD, intergenerational trauma and the impact of residential schools and colonization, depression, anxiety , substance abuse/addiction, family of origin issues, self-esteem, emotional regulation, and relationship concerns. I provide therapy for adults and couples.
(587) 604-6295 
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Spruce Grove, AB T7X
Offers online therapy
Photo of Pooja Berman, Psychologist in Spruce Grove, AB
Pooja Berman
Psychologist, MSc
Verified
Having been on both sides of the therapy room, I can understand some of the fears about embarking on a journey with pretty much a stranger.
I have worked with people who wanted to know more about their self, improve their relationships and build their potential. This includes people who have experienced trauma, sexual abuse, anxiety and depression.
(587) 850-0518 
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Spruce Grove, AB T7X
Offers online therapy
Photo of Beth Matthews, Psychologist in Spruce Grove, AB
Beth Matthews
Psychologist, MCP, RPsych
Verified
I also rely on Cognitive Behavior Therapy (CBT) which is an effective therapy for treating anxiety , depression, and pain.
I recognize that it takes courage to reach out and ask for help. I believe that it is important to create a supportive and accepting environment for my clients. I focus on identifying and acknowledging the strengths within all people and drawing upon these strengths to help guide them in making changes in their lives. I see clients who have concerns related to anxiety , depression, grief and loss, addictions, abuse, self-esteem, PTSD, chronic pain, anger management, and career counselling.
(587) 415-0837 
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Spruce Grove, AB T7X
Offers online therapy
Photo of Amy MacMullin, Psychologist in Spruce Grove, AB
Amy MacMullin
Psychologist, MEd
Verified
As a Registered Psychologist and Registered Play Therapist, I come with over ten years of experience working with children, youth, adults, and families. I offer both in person and virtual services from Spruce Grove, AB and virtual services to the NWT. I have clinical/private, school-based, home, community and group home experience. Many of the children I work with present with trauma, attachment concerns, anxiety , depression, behavioural challenges and difficulties with regulation. Common concerns expressed from adults include stress management, life transitions, anxiety , depression, work-life balance and marital or family issues.
(587) 402-1141 
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Spruce Grove, AB T7X
Offers online therapy
Photo of Tamara Stuart, Psychologist in Spruce Grove, AB
Tamara Stuart
Psychologist, MC, RPsych
Verified
I work with individuals with a wide-range of concerns and backgrounds but my main areas of focus are working with anxiety , eating disorders, ADHD and addiction issues. In my therapeutic approach, I aim to understand you and your world. Although people may share the same common symptoms, issues, and life’s ups and downs, no two people experience them exactly the same. It is important for me to understand how you experience your world, so I can help you find solutions that fit for you. Together we will work collaboratively to figure out what is working for you and how to change the things that are not.
(587) 801-2438 
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Spruce Grove, AB T7Y
Offers online therapy
Photo of Kristeen Britton, Counsellor in Spruce Grove, AB
Kristeen Britton
Counsellor, MACP, CCC
Verified
I work with adults and teens. Many of my clients are caregivers or parents of children with special needs who need someone who will support them in an understanding and non-judgmental way. I also work with men and women (and those identifying otherwise) experiencing anxiety and depression.
(587) 206-9543 
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Spruce Grove, AB T7X
Offers online therapy
Photo of Melodie J. Brousseau, Registered Provisional Psychologist in Spruce Grove, AB
Melodie J. Brousseau
Registered Provisional Psychologist, MC, BSc
Verified
I am a Registered Provisional Psychologist, working in Spruce Grove and Parkland County. I provide a client-centered approach in my counselling sessions, and love to work with clients to identify unhelpful thought processes, and develop helpful cognitions, behaviours, and strategies. I am very passionate about working with concerns related to depression, anxiety , grief, behaviours, emotional regulation, trauma, and psychoeducation. I have previously worked with children with Autism, and more recently with individuals who have experienced or witnessed domestic violence.
(780) 719-5121 
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Spruce Grove, AB T7X
Offers online therapy
Photo of Vanessa Hernberg, Psychologist in Spruce Grove, AB
Vanessa Hernberg
Psychologist, MC, BA, RPsych
Verified
Our world is ever-changing and demanding more of us each day. This can make us feel like we are falling behind and sinking into quicksand. When this happens, anxiety , stress, depression, panic , and other harmful feelings emerge. Society gives us the message that we should be able to deal with all of these things on our own and, worse yet, that our feelings are not even real. I am here to say your feelings are legitimate, that you count, and there is a way to work through them. Together we can create goals that work towards coping with daily activities and then thriving within your life. My service dog, Goliath, will also be there!
(780) 719-5121 
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Spruce Grove, AB T7X
Offers online therapy
Photo of Imane Ait Daoud, Registered Provisional Psychologist in Spruce Grove, AB
Imane Ait Daoud
Registered Provisional Psychologist, MA
Verified
During my time in the field thus far, I have had the privilege of working with individuals overcoming trauma, neglect, abuse, anxiety and depression.
HI! My name is Imane, I am a Moroccan-Canadian woman, with a dream to one day make a difference in the world through mental health and psychology. I completed my masters in Psychological Sciences in Duluth, Minnesota. Following, I decided to move somewhere colder (because -30 was not enough), fast forward a year and here I am, a Provisional Psychologist in Edmonton! I am dedicated to providing mental health services to all individuals regardless of race, religion, color or creed. I believe that all people deserve compassion. I strive to incorporate cultural competency and unconditional positive regard in my work.
(780) 446-0300 
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Spruce Grove, AB T7X
Offers online therapy
Photo of Brenna McKerrall, Pre-Licensed Professional in Spruce Grove, AB
Brenna McKerrall
Pre-Licensed Professional, BA, MACP
Verified
Managing the competing expectations and responsibilities in the world today is challenging, and a lack of support and connection can lead to overwhelming symptoms of anxiety and depression. Often we end up isolating ourselves and using unhealthy coping mechanisms that compound our issues. If this sounds like you, please know that you are not alone. You can learn healthy coping strategies, build a support network and make meaningful changes in your life. Whether your suffering stems from relationship, parenting, interpersonal struggles, or unresolved past trauma, you have the capacity to heal, even when you feel life is unbearable.
(780) 719-5121 
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Spruce Grove, AB T7X
Offers online therapy
Photo of Lynette Beauchamp, Clinical Social Work/Therapist in Spruce Grove, AB
Lynette Beauchamp
Clinical Social Work/Therapist, BSW, RSW
Verified
Everyone has strengths and resources to work through life's challenges however at times we feel overwhelmed and lose sight of these strengths. I’m here to listen, to help you heal, and to empower you to make the changes needed for you to reach your goals. Whether you are experiencing relationship struggles, work/life stress, anxiety , depression, grief, low self-worth or other mental health issue, counselling might be just what is needed.
(780) 962-0661 
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Spruce Grove, AB T7X
Offers online therapy
Photo of Perceptions & Reflections Therapy, Counsellor in Spruce Grove, AB
Perceptions & Reflections Therapy
Counsellor, MA, CCC, RYT200
Verified
Specializing in adolescents and anxiety , I offer support to individuals experiencing difficulties, and to the family members impacted by the many ways these struggles show up.
Do you feel disconnected from those around you, not truly seen or heard by the people in your life? Or maybe you’re a parent struggling with a child or teen who is having their own struggles with navigating this time in their lives. The family dynamic is disrupted and you feel helpless, heartbroken, and unsure of how to support them. I am here to offer you a place to talk it out, examine your perceptions, to reflect on past experiences or new challenges, and to move towards a greater connection with others, and yourself.
(587) 415-0897 
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Spruce Grove, AB T7X
Not accepting new clients
Photo of Amanda Dewar, Registered Provisional Psychologist in Spruce Grove, AB
Amanda Dewar
Registered Provisional Psychologist, MACP
Verified
Hi there! My Name is Amanda and I am a Provisional Psychologist working with clients within the Edmonton, Spruce Grove and virtual communities. Throughout my career I have had the pleasure of working with individuals who are feeling stuck, are experiencing anxiety and depression, diagnosed with personality disorders, have survived both "big and small" trauma's or who are wrestling with finding their purpose or sense of identity. I view the therapy space through a trauma informed, attachment focused and client-centered lens.
(780) 907-0780 
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Spruce Grove, AB T7X
Offers online therapy
Photo of Carol Ann Bale, Psychologist in Spruce Grove, AB
Carol Ann Bale
Psychologist, BA, MC, RPPsyc
Verified
My specialty is working with clients experiencing depression, anxiety , and trauma.
Life can get complicated and filled with emotional pain. I am here to help! Alleviating your symptoms can be accomplished in a multitude of ways. Respecting your values while solving the underlining issues responsible for your confusion and/or pain can seem like a monumental task. It is important that your treatment plan be unique to you.
(587) 802-1870 
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Office is near:
Spruce Grove, AB T7X
Photo of Zelda Kause, Psychologist in Spruce Grove, AB
Zelda Kause
Psychologist, BScPh, MA, RPsych
Verified
"Life's not about waiting for the storm to pass ..... It's about learning to dance In the rain." - Vivian Greene - I welcome the opportunity to dance in the rain with you ... to explore the storms that have marred your life and prevented you from knowing joy. To help you discover the beauty of the storm, and perhaps more importantly, become empowered to weather present and future storms. Personal pain takes many forms: relationships that are a little off, and need realignment, or completely broken requiring redesign. Your pain may take the form of depression, anxiety , fear, or traumatic memories.
(587) 870-2355 
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Office is near:
Spruce Grove, AB T7X
Offers online therapy
Photo of Landon Hildebrand, Psychologist in Spruce Grove, AB
Landon Hildebrand
Psychologist, MA, RPsych
Verified
Other areas of practice include depression, anxiety , personality disorders, marriage and pre-marriage counselling, parenting difficulties and adult ADHD.
At times in our lives we experience challenges that feel overwhelming. No matter what is tried, nothing changes and sometimes things seem to get more cloudy, confusing and distressing. My hope is that through learning to approach challenges in a new way, and make sense of where you find yourself - you might find new ways of coping and growing. With a focus on integrative therapy engaging both the brain and the relationships we experience I employ a compassionate approach, seeking new ways of thinking, feeling, and being.
(587) 206-9761 
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Office is near:
Spruce Grove, AB T7X
Offers online therapy
Photo of Resilience Psychological Services, Psychologist in Spruce Grove, AB
Resilience Psychological Services
Psychologist, RPsych, MC, BA
Verified
I have experience working with PTSD, anxiety , depression, bariatric issues, grief and loss, and family violence.
Have you experienced trauma, abuse, or loss? Do you get triggered or feel numb or overwhelmed? Do you find yourself unable to sleep or lay awake at night worrying? Are you worn out with anxiety or depression and find it hard to find hope? I would be happy to support you on your journey of healing and help you uncover your unique strengths, values, and direction to engage in a life that is meaningful to you. I am optimistic, empathetic, and nonjudgmental and provide a safe, supportive space for adults, children, and couples. I have experience working with first responders, veterans, and RCMP, and I am a preferred provider for EPS.
(587) 804-4196 
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Office is near:
Spruce Grove, AB T7X
Offers online therapy
Photo of Amy Cardinal, Psychologist in Spruce Grove, AB
Amy Cardinal
Psychologist, MA
Verified
As a Registered Psychologist I understand that stress, depression, anxiety , marital or family difficulties create strain and take away from the joy of everyday living. My specialty in gender studies and counselling experience has given me a variety of tools and insight into many areas of life that impact individuals and families so that they can effectively deal with their issues and get back on track to pursuing their goals, and experiencing life more fully.
(780) 414-0609 
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Office is near:
Spruce Grove, AB T7X
Offers online therapy
Photo of Joel And Andrea Pukalo, Psychologist in Spruce Grove, AB
Joel And Andrea Pukalo
Psychologist, R, Psych
Verified
Both Joel and Andrea have experience supporting individuals in the areas of grief/loss, depression, anxiety , emotional regulation, self-esteem, and spiritual growth.
We (Joel & Andrea) are psychologists who believe that life is all about the journey. Whatever you are facing today, we welcome the opportunity to walk with you. On this journey, we hope to help you overcome challenges and find the beauty in each chapter of your story. Our greatest privilege is to journey with our clients in these difficult moments to find coping strategies, heal from past hurts, and move towards wholeness. The journey inward might be one of the most painful journeys requiring much courage and strength, and this is why we were never meant to go it alone.
(587) 416-5569 
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Office is near:
Spruce Grove, AB T7X
Offers online therapy


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Spruce Grove anxiety counsellor, these professionals provide anxiety therapy and counselling in Spruce Grove.