Sleep or Insomnia Therapists in Sherwood Park, AB

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Photo of McCormick Psychology, Psychologist in Sherwood Park, AB
McCormick Psychology
Psychologist, MA
Verified
I use a variety of therapeutic modalities: CBT, Solution Focused, Sand Tray, Mindfulness, ACT, EMDR, CBT-i for insomnia , and the Gottman Method for couples.
If you are concerned about your child/youth’s anxiety or mood, I have many years of mental health experience that I can offer. If you have an anxious/sensitive personality, or are a perfectionist that worries too much, or find yourself over thinking everything - we may be a great fit. If you simply need a safe place to work towards personal growth, self discovery, work/life balance, or living your best life, I would love to help you on your journey. If you are experiencing fertility setbacks that impact your identity or parenting/family challenges that others just don’t seem to understand, I would invite you to connect with me.
(855) 538-5567 
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Sherwood Park, AB T8H
Offers online therapy
Photo of Randy Cassidy Cd, Clinical Social Work/Therapist in Sherwood Park, AB
Randy Cassidy Cd
Clinical Social Work/Therapist, BA, (Hons, Psych), MSW Cl, RSW
Verified
I specialize in treating anxiety, depression & trauma (including from COVID-19), PTSD & insomnia .
-I AM CURRENTLY UNABLE TO ACCEPT NEW PATIENTS AT THIS TIME- For 30+ years I've seen the challenging and sometimes devastating effects mental health issues can have on people. I've also seen the tremendous benefits clients have gained through my compassionate, respectful and caring approach to treatment. I've worked extensively with patients struggling with anxiety and depression (including from COVID 19), PTSD, insomnia and anger disorders. I'm one of only a few male therapists locally with decades of experience treating male survivors of sexual abuse. And I provide treatment through evidence-based clinical approaches.
(844) 912-1861 
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Sherwood Park, AB T8A
Offers online therapy
Photo of Breana L'Heureux, Registered Social Worker in Sherwood Park, AB
Breana L'Heureux
Registered Social Worker, MSW, RSW
Verified
I am a Registered Social Worker who holds an undergraduate degree in Social Work from the University of Victoria and Master’s degree in Social Work with a Clinical Specialization from University of Calgary. I am an experienced registered social worker who works with clients that are experiencing a variety of difficulties that may include anxiety, depression, grief, stress, insomnia , self-esteem, and life transition challenges. Additionally, I have completed specialized training in the treatment of stress and trauma related disorders.
(587) 849-4341 
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Sherwood Park, AB T8A
Offers online therapy
Photo of Kayla Das, Registered Social Worker in Sherwood Park, AB
Kayla Das
Registered Social Worker, BSW, MSW
Verified
Workplace Stress Specialist. You wake up and dread having to go to work each morning. You're exhausted most of the time but you're unable to sleep at night due to racing thoughts and worries. You feel demotivated at work and you think to yourself, "What's the point?" Then overwhelm and procrastination sets in. You may be experiencing workplace burnout. Burnout is a type of workplace stress where a person feels a diminished sense of purpose, accomplishment or achievement at work that leads to emotional and physical exhaustion. If you're ready to start feeling like yourself again, you're in the right place.
(587) 400-3803 
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Sherwood Park, AB T8A
Not accepting new clients
Photo of Brainstorm Neurotherapy, Clinical Social Work/Therapist in Sherwood Park, AB
Brainstorm Neurotherapy
Clinical Social Work/Therapist, PhD, RSW, (MSW)
Verified
Since neurotherapy restores your brainwave patterns to a more optimal range of functioning it can help with a wide range of issues including ADHD/ADD (in children and adults), PTSD, complex trauma, epilepsy and seizure disorders, concussion, traumatic brain injury, depression/anxiety, sleep , migraines, headaches, Tourette’s Syndrome as well as stress.
I believe it is my privilege to accompany you on your journey towards improved health and happiness. Whether we are doing neurofeedback training, EMDR or tradition “talk therapy”, my primary goal is to create a safe space for growth and healing. Neurofeedback, or neurotherapy, is a state-of-the-art, research-proven, and drugless method for teaching the brain to function in a more balanced and healthful way. Although the technology is quite sophisticated, the process is simple, painless, and non-invasive. It is just learning! Neurofeedback can also be used for peak performance as well as learning meditation. It works!
(587) 872-0807 
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Office is near:
Sherwood Park, AB T8A
Photo of Coltan Thompson - Charis Counselling, Registered Provisional Psychologist in Sherwood Park, AB
Coltan Thompson - Charis Counselling
Registered Provisional Psychologist, MEd
Verified
I work with anxiety, depression, trauma and PTSD, relationship issues, regulating emotions, anger, insomnia , existential issues (life direction, purpose, meaning, death.
Mental health concerns can come from many sources: lacking life direction, disconnection from emotions, inner conflicts, relationship problems, or traumatic life experiences to name a few. I can help you identify and resolve the roots of issues so that you can move beyond coping and toward change and healing. Because everyone has unique needs, concerns, and strengths, I will work with you to create a personalized treatment approach. This may involve reevaluating your thinking, working through complex emotions, understanding yourself better, or making peace with past experiences.
(587) 802-3617 
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Office is near:
Sherwood Park, AB T8H
Offers online therapy
Photo of Sinoj Thomas, Psychologist in Sherwood Park, AB
Sinoj Thomas
Psychologist, MPhil , MSc , BSc
Verified
I am a Registered Psychologist with experience in working with relationship conflict, boundary setting, communication concerns, anxiety, depression, grief and loss, anger management, self-esteem and self-worth, stress management, and substance abuse. I am a compassionate and open-minded person who believes that everyone has the potential to make meaningful changes, if offered the right environment. I aim to create a therapeutic environment of unconditional positive acceptance to help you work through your fears and doubts in a non-judgmen My approach to therapy is first and foremost, deeply respectful and humanistic.
(587) 804-2774 
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Sherwood Park, AB T8H
Offers online therapy
Photo of Vanessa Ross, Pre-Licensed Professional in Sherwood Park, AB
Vanessa Ross
Pre-Licensed Professional, BA, MACP , CD
Verified
I am registered with the Psychologist’ Association of Alberta. I provide sliding scale, and direct billing. I assist clients through life transitions, depression, anxiety, and trauma recovery. My commitment is to create a safe space in which memories, and future concerns can be unloaded. My previous military career provides an in depth understanding of challenges faced by front line workers. My life experiences provide a unique empathetic understanding of trauma, PTSD, and how unplanned events, and life transitions can affect day to day wellbeing. I am also a mixed race family, with a Cree ᐨᕒᐁᐁ daughter. Welcome ᐍᓬᒍᒣ.
(587) 805-0973 
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Sherwood Park, AB T8A
Offers online therapy
Photo of Theresa Brown, Limited Licensed Psychologist in Sherwood Park, AB
Theresa Brown
Limited Licensed Psychologist, 3366p
Verified
I work with children, teens and adults. I help people from these age groups, and all socio-economic backgrounds deal with stress, social skills challenges, depression, anxiety, trauma and communication difficulties. I am nearly completed all the coursework for my Play Therapy Certification and Certification as a Sand Tray Specialist. I love working with children and parent-child dyads to help repair and rebuild relationship. My adult clients typically say I provide a calming and steadying presence.. The questions I ask help them to sort out life difficulties in a successful way.
(587) 741-0480 
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Sherwood Park, AB T8B
Offers online therapy
Photo of Erin Fischer, Psychologist in Sherwood Park, AB
Erin Fischer
Psychologist, MEd
Verified
I love working with trauma and have specialized experience with first responders. I appreciate how it changes the way you think, feel and act so can work with depression, anxiety, emotional dysregulation, and behavioural issues too. I am passionate about addiction to substances or behaviour, and see this often in trauma. I regularly work with people struggling in relationships, including with themselves, or as they adjust to relationship loss, whether from a person, job, or identity. I enjoy supporting people as they navigate transitions, and appreciate for how that relates to work, parenthood, health issues, and aging.
(587) 850-0507 
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Sherwood Park, AB T8A
Offers online therapy
Photo of Jennnifer MacPhee, Counsellor in Sherwood Park, AB
Jennnifer MacPhee
Counsellor, CCC
Verified
I work with individuals and couples. I have helped people deal with a wide range of challenges from depression, anxiety, trauma, relationship breakdown, stress, burnout, grief and loss, self-esteem issues, and addictions. I have a strong background in working with individuals who are facing or who are on short or long term disability. My clients tell me that they find my sessions to be supportive, safe, and provide significant opportunity for growth and change that sticks over time. Many of my clients are referrals from prior clients.
(587) 507-4584 
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Sherwood Park, AB T8B
Offers online therapy
Photo of Christine M Wilbern, Psychologist in Sherwood Park, AB
Christine M Wilbern
Psychologist, MA
Verified
There are times when we feel alone and need someone to support us. Times when we do not know what to do or how to manage on our own. Whether it is during a crisis or if you simply want to achieve that ever elusive balance, there is help available.
(587) 209-5209 
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Sherwood Park, AB T8H
Offers online therapy
Photo of Aprile Flickinger, Psychologist in Sherwood Park, AB
Aprile Flickinger
Psychologist, PhD, RPsych
Verified
Are you looking for a caring and competent therapist? I am a Registered Counselling Psychologist with over 25 years of experience in helping people overcome life's challenges, achieve their goals and live more satisfying lives. I will listen to your concerns and provide a warm and supportive environment for us to find solutions that work well with your personality and in your unique situation. My areas of specialty include working with trauma related concerns (including PTSD), depression, anxiety, stress and relationship issues.
(855) 282-2911 
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Sherwood Park, AB T8A
Offers online therapy
Photo of Marney Howard, Psychologist in Sherwood Park, AB
Marney Howard
Psychologist, BA, MSc
Verified
I work from a multidisciplinary approach to accommodate the client’s needs. I meet the client where they are and assist them in accomplishing their goals. I have vast experience and education working with couples and families. Another area I work frequently with is trauma and I offer EMDR and other proven modalities to treat the client. I have also worked with addictions, and mental health issues such as anxiety disorders and depression. I have worked extensively with many diverse populations such as Aboriginal people, and many other ethnicities.
(587) 412-1529 
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Sherwood Park, AB T8A
Offers online therapy
Photo of Gail Hogarth, Clinical Social Work/Therapist in Sherwood Park, AB
Gail Hogarth
Clinical Social Work/Therapist, MSW, RSW
Verified
Life can be hard, confusing, and leave a person wondering how they ended up in this place. Feeling like you keep returning to the same difficulties whether they are memories that will not go away, feeling alone as if no one understands what you are going through. Struggling with your everyday relationships or struggling with your intimate relationships. These are changeable. Most people have tried many different options to change but they have not worked and that is where someone with specific training can assist.
(587) 200-9655 
Sherwood Park, AB T8H
Offers online therapy
Photo of Stephen Tripodi, Psychologist in Sherwood Park, AB
Stephen Tripodi
Psychologist, MC, CCC
Verified
I am Registered Provisional Psychologist with a master’s degree in Counselling Psychology from City University of Seattle. My primary area of experience has been in sexual trauma, as counsellor working at the Sexual Assault Centre of Edmonton. However, in private practice, I see a variety of different individuals, children and adolescence, with unique and diverse needs. I treat PTSD and trauma, depression, anxiety, relationship difficulties, and many other life difficulties people may experience. My passion is working with anyone who feels like they need to be heard.
(587) 807-6810 
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Sherwood Park, AB T8H
Offers online therapy
Photo of Ward & Associates Psychological Services, Psychologist in Sherwood Park, AB
Ward & Associates Psychological Services
Psychologist, PhD
Verified
You're feeling like life has gone off track and you're not sure what to do. The stress that you're feeling is just not going away. You're not able to relax. Feeling disconnected from your husband or wife and not sure how to fix it. Maybe you've been through a trauma and you just can't get back to how you used to feel. We can help you to feel calm and relaxed, excited about life, connected to your loved ones and productive and focused both at work and at home.
(780) 666-3531 
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Sherwood Park, AB T8H
Offers online therapy
Photo of Katie Castle, Psychologist in Sherwood Park, AB
Katie Castle
Psychologist, MC
Verified
I support parents and children/teens through life's challenges including depression, divorce, grief, anxiety, or learning disabilities. I offer a compassionate environment for children and teens to make sense of themselves and the world. I also have a passion for sports psychology and work with athletes of all ages in all sports. As a former competitive athlete and nationally certified coach for 20 years I can help athletes work through performance anxieties, achieve life-sport balance, cope with past injuries in returning to sport, manage retirement, and move past fears and mental blocks.
(587) 801-1577 
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Sherwood Park, AB T8H
Not accepting new clients
Photo of Kristen Paliwoda, Registered Provisional Psychologist in Sherwood Park, AB
Kristen Paliwoda
Registered Provisional Psychologist, MA
Verified
My passion is to support adolescence, individuals, couples, and families and help improve their overall wellbeing and to support the personal growth they are striving for. I support clients with anxiety, depression, stress, marriage & couples and trauma.
(587) 415-0789 
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Sherwood Park, AB T8A
Offers online therapy
Photo of Glenda Sartore, Counsellor in Sherwood Park, AB
Glenda Sartore
Counsellor, CCC, MPS
Verified
Do you find yourself stuck in a pattern of behaviour or thinking that is not helpful or is hurting you? I can help. Do you want more out of your relationships? Let's make that happen. Do you need to make some changes that feel overwhelming or scary? We can find a way. Is anxiety or depression standing between you and the life you really want? Let's explore together the underlying causes and discover tools to help you feel like yourself again. Is there trauma in your past or present? Let me help heal your nervous system, feel safe again, and get on with living.
(825) 250-0318 
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Sherwood Park, AB T8A
Offers online therapy


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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Sherwood Park from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Sherwood Park or counsellors who specialise in sleep in Sherwood Park, or simply a Sherwood Park sleep counsellor, can help. Likewise, insomnia specialists in Sherwood Park or counsellors who specialise in insomnia in Sherwood Park, or simply a Sherwood Park insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.