Attachment-based Therapists in Red Deer, AB
See all counsellors in Red DeerWaitlist for new clients

Carly Juras
Psychologist, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
I am a Registered Psychologist who is passionate about working collaboratively with clients to overcome a variety of concerns, such as anxiety, depression, life stressors, relationship issues, trauma, grief and life challenges. My approach is warm, relational and non-judgemental. I utilize a variety of therapeutic orientations including
attachment-based
, cognitive behavioural, mindfulness focused, and somatic therapies to support my clients in furthering their innate potential.

Maribela Arruda-Block
Psychologist, MEd, RPsych, CPT, CCC
Verified
1 Endorsed
Verified
1 Endorsed
I believe individuals have the ability to reach their goals through a supportive, caring, collaborative, and responsive therapeutic relationship. Healthy coping and mental health are critical to overcoming life's stressors and obstacles. Working with a mental health professional can assist you to deal with these stressors and move your life forward in a healthy and positive direction. I believe in using an integrated model of therapy that is client directed and culturally appropriate. I use the Neurosequential Model of Therapeutics to inform assessment and practice. I base treatment on client's neurodevelopmental functioning and response.

Melissa Baisi
Psychologist, BA, MSc, RPsych
Verified
5 Endorsed
Verified
5 Endorsed
Attachment-based
therapy would be considered a long-term, emotion-focused therapy.
Have you been called needy? Or been called cold/distant by people you’re in relationship with? Do you find you vacillate between feeling needy or emotionally shut down? These issues are based on, what psychologists call, insecure attachment styles. These are relationship styles that we subconsciously learn when we are young and take with us into adulthood.

Audrey Tait
Counsellor, MSc, CCC, CMAT, CSAT, RD
Verified
Verified
Do you have issues with trauma, PTSD, addictions, sexual addiction, disordered eating, anxiety, depression, anger management, nutrition, or other issues? Are you looking for someone to talk to in an empathetic and caring environment where you can say whatever you need? Do you have traumas issues that need to be dealt with without discussing the issues by learning how to deal with it in your body? Do you have issues with communication that complicate your relationship or work experience that bring up past issues that need to be dealt with? Are you seeking help, today? Help is right here.

Rosalind Wells
Registered Provisional Psychologist, BA, MA
Verified
Verified
My ideal client will come to believe it is possible to heal and thrive. Being human is difficult, and I provide a relaxed space where you can be you. I offer a trauma informed approach and am a skilled listener. I have worked for many years in the mental health field in Vancouver and Oregon and that includes helping those from all walks of life. I will help you see how your past affects your present and help you live a more productive life. I use an integrated approach so that we can get to the root of the issue and work through it.
Waitlist for new clients

InnerAlchemy Counselling
Registered Provisional Psychologist, CCC, MACP
Verified
Verified
Do you feel lost? Unseen? Have been “surviving” and not thriving? Or, feel that you have been taking care of so many others’ needs for so long you are unable to identify what YOU need, want, or even who you are? I am a Registered Provisional Psychologist who is here to help. Women specific matters, healing from complex trauma, struggling with emotionally regulating, or self-soothing with maladaptive behaviors (alcohol, gambling, relationships); I am here. I am passionate to work with both couples and individually and I have facilitating both relationship repairs and mediated uncoupling.

Blaine Andrew Findlay
Dip, BA, MC, CCC, P Psyc
Verified
1 Endorsed
Verified
1 Endorsed
I encourage you to reach out for help if you have been waiting. I am competent in my work and I would love to hear from you! It is normal to experience relationship conflicts, personal dysfunction, and pain and suffering in life. We all experience the pain and suffering that is an integral part of life. I understand how difficult life struggles are. I can help you move forward through your struggles to create meaning and purpose in your life. Reach out regardless of your age, gender, abilities, sexual orientation, relationship status, or religious and spiritual values. I look forward to hearing from you!

Renyou Psychology
Psychologist, MSc, RPsych
Verified
Verified
Renyou Psychology specializes in Developmental Clinical Psychology in children aged 2-12 years. We also see adolescents with developmental disabilities and offer Autism Spectrum Disorder assessment for adults.
Waitlist for new clients

Dianne Gomes
Registered Provisional Psychologist, CCC, MC, BEd
Verified
2 Endorsed
Verified
2 Endorsed
Life throws us curve balls - even the strongest, most capable people among us can be shaken to their core when faced with a traumatic event. As a former nurse I have a unique perspective guiding my work as a therapist. I work from a trauma informed lens and offer counselling to children, teens, and adults from diverse backgrounds. I am passionate about working with those who are struggling with a variety of concerns including: current or historical trauma, relationship breakdown, self-doubt, shame/guilt, anxiety, depression, and grief.
Red Deer, AB T4N
& Online
Waitlist for new clients
Waitlist for new clients

Nicholas Breitenbach
Psychologist, MA, BA
Verified
11 Endorsed
Verified
11 Endorsed
I believe in a collaborative approach with my client setting goals for therapy, while I provide the space and support for my client’s journey to meet these goals. I am passionate about work related to sexuality, gender, and relational trauma (such as abuse, abandonment, or betrayal). I also love relationship-focused work whether that is being faced with alone or with partner(s). I utilize many different therapeutic styles to help my clients achieve their goals such as mindfulness, EMDR, DBT, sex therapy, feminist psychotherapy and many other modalities.

Jane Annette Strowbridge
Counsellor, MC, CCC
Verified
Verified
Are you or your child or teen struggling with anxiety, depression, relationships, grief or bullying? Life can give us a difficult deal and be overwhelming sometimes. It is important to remember that everyone experiences times of suffering and negative thoughts and emotions. You might feel stuck or feel like you are unable to cope and feel like you need a little bit of guidance or support. I believe everyone has the capacity to heal especially with a helping hand. I strive to create a safe and respectful environment for all my clients to start their journey to recovery.

Kate Hallman - Embrace Wellness & Consulting
Psychologist, MACP, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy working with both new and experienced parents who may be needing some support with parenting and building healthy attachments. I believe that in order to be present for our children, we need to ensure we take care of our own mental health as parents. I love to provide support to parents to help them flourish and embrace the parenting experience. The transition to parenthood, birth trauma, infant/toddler sleep, and postpartum anxiety are all areas of interest for me. I have my level one EMDR certificate and plan to take additional training specifically for EMDR with birth trauma and other maternal trauma.

Hopscotch Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Issues of concern can arise for all families as children grow though various stages. With experience working with children and families in various capacities, issues such as parent teen conflict, grief and loss, divorce, depression, anxiety, attachment, and inattention can be addressed.

Tara-Leigh Barker Blankenstein
Clinical Social Work/Therapist, MSW, RSW, MALM
Verified
Verified
As a Finnish concept, SISU is reflective of the tenacity and determination which has sustained us through difficult times. Working together, we will seek to translate these experiences into growth and hope for the future. With over 30 years of experience, my skills and learning have developed through my work with those in conflict with the law including mental health and addictions (forensic psychiatry) and sexual trauma and violence. Areas of focus for therapy are not limited to domestic violence, sexual violence, life transitions and abuse. My experience offers a variety of perspectives by which to approach your concerns .
Waitlist for new clients

Krystal Bryant
Psychologist, MC, RPsych
Verified
3 Endorsed
Verified
3 Endorsed
I help people get unstuck from patterns of chaos, overwhelm, depression, isolation, unhelpful thinking, and self-sabotage so they are open to more possibilities of calmness, clarity, joy, connection, confidence, and self-worth. Providing an inclusive environment for individuals from diverse backgrounds, I offer therapy for individuals, couples, and groups to address challenges like grief/loss, trauma, depression, anxiety, and interpersonal challenges.
Waitlist for new clients

Skylar Malito
Psychologist, MC, RPsych
Verified
2 Endorsed
Verified
2 Endorsed
Hello! I am an attachment-oriented psychologist specializing in treating anxiety, stress, shame, trauma, and relationship concerns for adults and teenagers. My practice is grounded in the belief that we are all hard-wired for connection. I believe that psychological distress comes from experiences of disconnection (e.g., loneliness). We can experience disconnection from ourselves (e.g. shame) from others (e.g. distant), or from a lack of belongingness in the cultures that we live and work in. My practice focuses on helping equip my clients with tools for connection so that they can live more meaningful lives.

Shelane Williams
Registered Provisional Psychologist, MC
Verified
Verified
Hi, I’m Shelane; a mother of three, yogi and Provisionally Registered Psychologist from rural Alberta. I enjoy supporting the mental and physical wellness of clients from various cultural backgrounds. I currently offer individual counselling for adolescents (13+) and adults both in person and online. In my practice, I strive to create a safe and compassionate environment that allows clients the confidence to journey inward. My counselling approach is trauma-informed, person-centered, and shaped by therapies centered on mind-body connection.

Discovery Psychology, LTD.
Psychologist, MC, RPsych
Verified
2 Endorsed
Verified
2 Endorsed
I offer weekday and alternating weekend online and in-person sessions. Feeling unhappy, anxious, overwhelmed, or having relationship difficulty? My goal is to assist people in managing undesirable thoughts and emotions and identify and achieve steps toward desired change. My approach is based on collaboration, openness, interest, and acceptance, which allows me to be genuine, thoughtful, and supportive throughout the client's change process. As a registered psychologist, I work with adult and adolescent individuals, as well as adult couples in addressing a broad range of mental health, personal, and relationship concerns.

Benjamin John Ellingson
Psychologist, MSc
Verified
1 Endorsed
Verified
1 Endorsed
Through all my personal and professional experience it seems that the foundation for much of our suffering and of our healing is in the context of our relationships with each other. I have found that exploring and unpacking our relationship experience and expectations provides new pathways for healing. I love seeing people's excitement as they become newly aware of the thoughts and feelings of their family, their community, and even their own selves. May we find more hope together. Together may we find your pathways home.

Maxine Poulin
Counsellor, MA, RTC
Verified
1 Endorsed
Verified
1 Endorsed
Are you ready to take a step forward in life? Are you going through a difficult time? I can help you find happiness, stability and confidence by offering a therapy approach based around CBT and DBT. I specialize in young adults (10-25 years old) going through stress and anxiety, but am happy to help any ages. I can help you manage and help you take control on what is happening to you. feel free to come meet the therapy dog and the therapy bunny! I have 7 years experience working as a Counsellor in both Canada and Europe and have completed a Masters degree in psychology in France. I offer counselling services in French and English.
See more therapy options for Red Deer
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.